10 Minute Ball Handling Endurance Workout

[@cantguarddamian9911]

Guys make sure to go as hard as you can, like pounds the ball as a hard as you can and try to lose the ball like make it that hard. Thats how you improve the best!

[@Zephreyer]

If you pound the ball hard and you lose control of it, that means your going hard and that your doing well.

[@aubs24]

Love this workout! I really like the variety of moves. Been doing it everyday

[@cadepresti1651]

Great vid I’ve been doing for the past week every night

[@tao9868]

i just got done doing it at 6 am 😃

[@fixedforever9446]

Cade Presti did your handles improve

[@youngsteppa.jayy.]

Did your handles improve?

[@owenstockwell209]

@@fixedforever9446 theres on way to find out and that is to do it

[@skfkxskdjx7524]

stop asking if his handles got better do this 60 mins a day you'll be the next kyrie

[@darcyst11]

Thank u for the vid it helps my ball handling skills grow and become better thanks

[@Nico-if9ln]

Great workout 👍🏻👍🏻👍🏻

[@krystalgames4747]

added heavy ball to this and man it pushed me

[@miguelmacedo603]

Started it today. I'll update here soon

[@JahvonB]

Update?

[@kevinstubbs2960]

Thanks 🙏

[@Spideyyyy111]

Great vid

[@moreblessingmjngwenya1891]

imma start today

[@tao9868]

Moreblessing Ngwenya nice job

[@fixedforever9446]

Did ur handles improve

[@hoboguy696]

@@fixedforever9446 mine did

[@irwanbasket9369]

Mantap bro, keren tutorial nya..boleh aku coba dirumah🙏 salam dari Indonesia 🇮🇩

[@greek_greek7712]

best workout fr

[@estevanperezz]

did this workout inn a capet floor

[@sharpshooteryoung4713]

I play a ton of Basketball. cool video

[@shahid8545]

Dope thanks

[@sjqusgs9021]

Subbed

[@folcoaldini9095]

6:50

[@bruhmoment6947]

I gotta improve my handles to improve my handles

[@jesuslovesyou4795]

Give life to Jesus Jesus

[@Bagas-of4ms]

Cmon bro upload again

[@mysticalpig3177]

0:2

[@folcoaldini9095]

1:30

[@jesuslovesyou4795]

Give life to Jesus Jesus Christ Jesus

[@iamnoir3196]

I’ll do this for a month straight and I’ll let y’all know how the results come out

[@iamnoir3196]

Starting today

[@bd5040]

You better not have quit man

[@icystemzzz8247]

Update @Iam Noir

[@kevisgoat6140]

how did it go

[@Yuzzzz996]

First

[@folcoaldini9095]

4:25