ICE BATH | HOW TO GET STARTED with Wim Hof Cold Water Therapy & Wim Hof Breathing | Mel Robbins

Order my new book, The Let Them Theory 👉 bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
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Cold Exposure Therapy changed my life... Here's how I got started...
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Catch full episodes of The Mel Robbins Podcast here on TH-cam bit.ly/tmrp_pl... 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
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Looking for my books on Amazon? Here they are!
High 5 Habit: amzn.to/3fMvfPQ
The 5 Second Rule: amzn.to/3372Rl9