Kale and Apple Salad! With a homemade dressing. Super food salad!
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- เผยแพร่เมื่อ 20 ก.ค. 2024
- This Kale and Apple Salad is fresh and delicious! No matter the time of year, I'm always looking for new salad recipes. So it's nice to throw together some fresh ingredients that are not only delicious but good for you. The combination of kale, apple, pecans, dried cranberries, and cheese drizzled with a homemade vinaigrette is amazing!
Kale and Apple Salad
Ingredients
3 to 6 cups chopped kale
1 apple cut into chunks
1/2 cup chopped pecans
1/2 cup dried cranberries
1/2 cup feta, queso fresco, or shredded parmesan
1/4 tsp salt
Poppy seed vinaigrette
1/2 cup olive oil or avocado oil
1/2 honey
1 tbsp dijon mustard
1 tbsp poppy seed
1 lemon juiced
Instructions
Add salt to chopped kale and massage to work the salt into the leaves. Add the rest of the ingredients and drizzle with your favorite dressing. I use a homemade poppy seed vinaigrette.
To make the dressing
Add all the ingredients to a dressing shaker or a mason jar and shake until well combined.
Thyme to Cook WV
/ thyme-to-cook-wv-14954... - แนวปฏิบัติและการใช้ชีวิต
I enjoy watching making that kind of a salad 🥗 and thank you 😊yummy 😊
Looks yummy
I try this is so yummy 👍
Yay! Thanks for letting me know.
I try this is so good
This one is on my list. I love when you show low carb meals !! Literally everything thing that I have made from your channel was amazing . Keep it up!!
Nataya Kemmer your so kind! Thanks so much!
Yummy 😋
Hello dear , so yummy,❤it. Mama I am sorry to say that seeds you call poppy seeds but it’s nigella seeds as you shown us .
Simple and healthy salad! Looks delicious!
Salad.ch菜饗 namotenashi thanks so much!