avial recipe | aviyal recipe | how to make kerala style aviyal recipe

Avial also called as aviyal is a popular and traditional mix vegetable dish from the Kerala cuisine, though you can also find this dish prepared in parts of Tamil Nadu and Karnataka. It is an essential dish of Sadya (a festive vegetarian feast served on plantain leaf). I share a traditional method of making a flavorful avial with mixed vegetables, fresh coconut, curry leaves, coconut oil and curd (yogurt). Serve with steamed rice, sambar, pickle and some papadoms for a hearty and satisfying meal.
The vegetables that make up the avial dish are:
Drumsticks (sahjan ki phalli, moringa pods)
Carrots
Madras cucumber - also known as Mangalore cucumber or field marrow
Raw plaintain - Unripe bananas
Pumpkin (kaddu)
Ash gourd (petha)
Green beans - any variety can be used
Tendli (tindora, ivy gourd)
Suran (elephant foot yam)
Snake gourd
Carrots
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