Treating BPPV: The Epley Maneuver - Boys Town National Research Hospital

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 141

  • @Wayniesgirl
    @Wayniesgirl ปีที่แล้ว +65

    I have been relying on this video for years to fix recurring issues. Thank you so much, and please never take it down 😅

  • @jennierogers5370
    @jennierogers5370 ปีที่แล้ว +30

    This is a LIFESAVER. I’ve been suffering from Vertigo for 2 weeks now. I did the maneuver 3 times and the spinning is gone!

  • @hithere2333
    @hithere2333 4 ปีที่แล้ว +30

    I LOVE YOU I LOVE YOU I LOVE YOU. Had dizziness when lying down on my side for 11 months now, gotten so used to it I forgot most people don’t have to deal with it everyday. Have tried multiple other exercises which just made me feel sick and stopped me from doing them. But this worked!! I can’t believe it!! Honestly I feel so happy and in shock. Thank you thank you I can’t believe it!! When I read the other peoples comments I didn’t think it would work but omg it did and I can’t believe it ahhhhhh

  • @rickgranzow1264
    @rickgranzow1264 4 ปีที่แล้ว +116

    Dr Janky, i tried this just how you demonstrated and my vertigo is gone now. Thank you so much! i did 1 session of 3 manuevers Left side, and my 7 day long vertigo sickness is gone. I'll do another session tomorrow to be sure. Thank you for sharing this procedure for us all.

  • @Vb-fy4sv
    @Vb-fy4sv 4 ปีที่แล้ว +51

    THIS ABSOLUTELY WORKS BRILLIANTLY, each time it comes back I do this manoeuvre AND IT GOES IMMEDIATELY AS LONG AS YOU DO IT RIGHT !

  • @MariaLopez-ss2rq
    @MariaLopez-ss2rq 5 ปีที่แล้ว +89

    I was suffering from dizziness all week, i was also having all symptoms of BPPV. Just tried these exercises and I feel a million times better. I still have dizziness but will continue until I feel 100% again. Thank you so much!

  • @lomojo1967
    @lomojo1967 5 ปีที่แล้ว +92

    Thank you. I did that to my wife and she was cured like magic. You are an angel.

  • @somethingforall8380
    @somethingforall8380 3 ปีที่แล้ว +180

    My head was spinning and I was feeling dizzy when I put my head on pillow or look up. I talk to my gp and he told me to do same type of exercise and wallah m feeling great and no more dizziness.

  • @KellyBo
    @KellyBo 5 ปีที่แล้ว +399

    Just did the first time now. I really hope this works because i have been suffered from this for 10 days. Fingers crossed!
    Edited : It worked!!! Thank you. This is life saver..

    • @Sany.Giselle
      @Sany.Giselle 5 ปีที่แล้ว +43

      Kelly Bolang how long did it take after doing this for you to notice that it was completely gone? I just tried it today but still feeling a little dizzy 😔

  • @lienca20
    @lienca20 5 ปีที่แล้ว +198

    Thank you a lot. It worked on my Fiance after we did it the second
    times. His dizziness was gone away.
    Magically! Iam so much grateful 🙏🏻❤️❤️❤️❤️❤️

  • @syedrizwanali19
    @syedrizwanali19 5 ปีที่แล้ว +107

    wow wow and wow...such a small treatment and such Amazing results.
    i am now brand new
    Thank you for taking time out to spread knowledge.

  • @Nimbus3690
    @Nimbus3690 5 ปีที่แล้ว +214

    This thing came back after 4 years and ruined my week, thank you for the step by step

  • @RDLSMDC
    @RDLSMDC 3 ปีที่แล้ว +99

    Wow, I just did this and it made a huge difference. If I were to rate my dizziness it would be 8 but after doing the Epley Maneuver now its 4! I will do this again tomorrow! Thank you Doctor for this very helpful video!

  • @pauljackson2409
    @pauljackson2409 5 ปีที่แล้ว +59

    I'm very grateful for you posting this. I had a case of BPPV with extreme dizziness accompanied by nausea and vomiting. I tried this maneuver as demonstrated, and it cleared up straight away (after 1 day).

  • @prashantchauhan6963
    @prashantchauhan6963 4 ปีที่แล้ว +34

    This works like magic. Did this exercise twice for two days and boom you are back to normal. Thank you so much!

  • @MegaBpop
    @MegaBpop 5 ปีที่แล้ว +106

    Thank I had vertigo every day for 5 weeks 8 mos ago. Went to the ENT doctor and sent me to P T for this very same treatment. It is good to have this video, bc my vertigo came back last night and I forgot the rolling over to look at the floor. I believe it is crucial to have the position of one’s head looking over your shoulder exactly how she shows you. !

  • @dominiquesteele4019
    @dominiquesteele4019 5 ปีที่แล้ว +84

    THANK YOU! I've been having on and off vertigo due to a sinus infection and it has been a journey. After this video I have relief from the dizziness and imbalance for the first time in weeks! Many thanks xxx

  • @dusty13b
    @dusty13b 5 ปีที่แล้ว +80

    Been having unexplained dizzy spells for the past 2 years. Had no idea what was causing it and was getting no answers until one day my dr brought up bppv. All day yesterday and today Ive been stuck in bed with the worst case of vertigo, I guess is how Id explain it. Tried this and I IMMEDIATELY felt relief. As Im sitting here typing this its been about 15 minutes and I feel a slight burning in both ears but that seems to be it. Id much rather have a slightly uncomfortable feeling in my ears than have to be bed ridden from the dizzy spells. Thank you so much for this video!!!

  • @franciscagarcia8112
    @franciscagarcia8112 5 ปีที่แล้ว +40

    I tried it yesterday i done it 3 times or even 4 a day and i feel much better today . Thank you for the video x

  • @selcukspnt9447
    @selcukspnt9447 4 ปีที่แล้ว +11

    INCREDIBLE GREAT INFORMATION AND HELP !!!
    I WILL TRY THIS FOR MOM.. I HOPE IT HELPS AND WORKS FOR MY MOM TOO.
    SHE SACRIFISE DUE TO VERTIGO SINCE HER CHILDHOOD OR SINCE THE DAY SHE BORNS.
    THANK YOU AND GOD BLESS YOU ALL

  • @jesuismieux0136
    @jesuismieux0136 4 ปีที่แล้ว +7

    THANKS THAT SAVED MY LIFE. VERTIGO STOP IMMEDIATELY !!! I LOVE YOU GUYS!!! THANKS!!

  • @neeljangam9874
    @neeljangam9874 2 ปีที่แล้ว +3

    Dr. Janky I tried this and my dizziness finish in 1st attempt, Thank you very much.

  • @Cataclysimz
    @Cataclysimz 4 ปีที่แล้ว +149

    If it doesn't work for you, try it multiple times.. chances are you won't get it right from the first time, don't give up.

  • @smadl9500
    @smadl9500 3 ปีที่แล้ว +6

    this technique actually helped my headache and vertigo. this is great!

  • @campanitabonita69
    @campanitabonita69 4 ปีที่แล้ว +39

    Thank you so much and God bless for your help, I did this with my husband and it helped him so much. My question is do we continue to do it if is gone to prevent from coming back?

  • @kit.surivan
    @kit.surivan 4 ปีที่แล้ว +4

    Thank you for sharing! This saved me from 2-weeks of bad vertigo. I did this and woke up the next day without any dizziness.

  • @rehanansari4893
    @rehanansari4893 5 ปีที่แล้ว +73

    It worked 100% .. Thank you so much for this amazing thing!!! God bless u 👍👍

  • @comm2531
    @comm2531 4 ปีที่แล้ว +13

    Wow. This is great. I'm sticking with this format. Great video.

  • @gracemanurung4184
    @gracemanurung4184 3 ปีที่แล้ว +5

    This has helped me get rid of my vertigo after trying several other maneuvers. Thank you!

  • @sarahrex9127
    @sarahrex9127 5 ปีที่แล้ว +31

    Thank you! I went to therapy but no luck so far. I tried this tonight. We'll see if it improves.

    • @adrianpale2342
      @adrianpale2342 5 ปีที่แล้ว +6

      i remember it took a month or so before i started to see a lot of improvement. i did it about twice a day and every time immediately after i felt some relief.

    • @screwfaceworld
      @screwfaceworld 5 ปีที่แล้ว +5

      How was it

  • @ambercollier7337
    @ambercollier7337 ปีที่แล้ว +1

    The most helpful video I have found. Thank you for your help 💕

  • @irenethebean4911
    @irenethebean4911 2 ปีที่แล้ว +2

    wow. worked on the first try. thanks so much. God Bless.

  • @sanjaygadhavi6799
    @sanjaygadhavi6799 3 ปีที่แล้ว +6

    Really very good exercise I was very upset but just doing this exercise 3 times got better immediately....thank u medam 🙏🏻🙏🏻

  • @jdonthes1k497
    @jdonthes1k497 4 ปีที่แล้ว +91

    This relieved my symptoms right away

  • @LucianoLombardiMusic
    @LucianoLombardiMusic 6 ปีที่แล้ว +19

    It worked for me, immediately. Thank you!

  • @michaelbearse4733
    @michaelbearse4733 6 ปีที่แล้ว +18

    Im going to try this! I have really bad vertigo thank you.

  • @RapIsDeadly
    @RapIsDeadly 4 ปีที่แล้ว +25

    This has lasted 2 weeks for me...I will be giving it a try for sure.

  • @NewShapes
    @NewShapes 3 ปีที่แล้ว +5

    Uhhhhh 1) whaaaaat is this magical move? 2) whyyyy doesn’t everyone know about this? 3) thank you!!!

  • @miriansinapellido6472
    @miriansinapellido6472 5 ปีที่แล้ว +5

    Today, the clear steps you showed in this video saved me from having an unbearable, horrible day, like I remember suffereing 8 ys ago when I experienced vertigo for the 1st time. THANK YOU SO MUCH!!!!!!!!!!!!!!!!!

  • @johirrayhan3846
    @johirrayhan3846 5 ปีที่แล้ว +12

    thank you so much. respect from Bangladesh 🇧🇩

  • @emeraldeyes3338
    @emeraldeyes3338 2 ปีที่แล้ว +5

    Thanks so much for this video I have tinnitus and noticed last year I had dizziness and had an MRI scan to check everything and thankfully nothing sinister. My dizziness finally went away then today at the dentist it triggered off the dizziness as I was lying for a while in the same position with my head low and legs higher so I'll definitely give this a go for the next few days.

  • @LEE-kq9tq
    @LEE-kq9tq 5 ปีที่แล้ว +12

    Thanks for this video. I'm going to try this out. my vertigo has been crazy bad recently and I need something to help.

    • @LEE-kq9tq
      @LEE-kq9tq 5 ปีที่แล้ว +7

      Just wanted to update. II did this twice. First time didn't really do anything. 2nd time I did it, I gt EXTREME dizziness turning my head to the left. After waiting for that to go away,, I continued on wwith the rest of it and... no more vertigo :)
      Will definitely remember to do this again whenever it happens again :)

  • @jamesdaman6832
    @jamesdaman6832 5 ปีที่แล้ว +24

    Tried it and it worked with one session. Thank you so much!!

    • @adraticofficial
      @adraticofficial 5 ปีที่แล้ว +4

      James Daman did it ever come back after that?

  • @EzequielDelgadoV
    @EzequielDelgadoV 5 ปีที่แล้ว +18

    Sometimes when I lay down too fast, I get BPPV and this is the fix, how ever I need to revisit the exact steps, thank you !

  • @nickcheng4222
    @nickcheng4222 3 ปีที่แล้ว +11

    This is a great video and my problem is solved after doing it. Currently is 24 hour without dizzy spell. Should I continue with this exercise until the 3rd day or just wait and do nothing to the 3rd day? Thank you very much.

  • @lquinn7212
    @lquinn7212 3 ปีที่แล้ว +1

    I'm going to try this. I feel out of balance, not necessarily dizzy.

  • @adrianoelpiton
    @adrianoelpiton 5 ปีที่แล้ว +28

    Thank you ! This worked by the third session . So helpful . I am greatful

  • @ThePogepoge
    @ThePogepoge 4 ปีที่แล้ว +10

    This saved my life thank you

  • @anthonykence9954
    @anthonykence9954 2 ปีที่แล้ว +9

    I have vertigo I am surprised how many people are dealing with this disorder it's so many.

  • @mepapepa
    @mepapepa 4 ปีที่แล้ว +6

    Worked for me instantly, much thanks for the video.

  • @skikat2726
    @skikat2726 5 ปีที่แล้ว +30

    Thank you so much Doctor for this excellent, well-explained video!

  • @abrarabdulmahdi6199
    @abrarabdulmahdi6199 5 ปีที่แล้ว +32

    Tried it on my roommate and it worked 😍

  • @stevensegal3531
    @stevensegal3531 ปีที่แล้ว +1

    Works every time!

  • @xaniahx
    @xaniahx 4 ปีที่แล้ว +10

    This worked so quickly. 😲

  • @garchomowner
    @garchomowner 5 ปีที่แล้ว +12

    I woke up with vertigo today. Thank this video it is completely gone now. I still feel nauseous and wanna puke because the after effects, but the spinning completely stop in any position i can think of.
    Thanks doc

  • @sarahlopez2768
    @sarahlopez2768 3 ปีที่แล้ว +2

    Thank you, Thank you Doctor this does help me alot. Please continue to keep up the awesome job!

  • @DaydreamFilmworks
    @DaydreamFilmworks 4 ปีที่แล้ว +4

    THIS WORKED! PERIOD. Gracias.

  • @Kiddowolf
    @Kiddowolf 5 ปีที่แล้ว +24

    I had all the signs BPPV AND saw this videos did it to myself and wallah feeling much better😵

  • @ly5504
    @ly5504 4 ปีที่แล้ว +6

    Holy crap. This just worked! Thank you so much!

  • @PickingPouts
    @PickingPouts 5 ปีที่แล้ว +17

    This was a life saver!

  • @birgulkaya4863
    @birgulkaya4863 4 ปีที่แล้ว +2

    thank you very much . i did 2 times and its gone. i thank you very very much

  • @mlcalderaro
    @mlcalderaro 5 ปีที่แล้ว +5

    Great video...how does someone NOT like this?

  • @K69g-m7n
    @K69g-m7n 4 ปีที่แล้ว +5

    Thank you so much..it really worked for me..God bless u

  • @shobharani6668
    @shobharani6668 3 ปีที่แล้ว +1

    Its a very good maneuver. It relieved my symptoms in a day

  • @zetrodriguez5695
    @zetrodriguez5695 5 ปีที่แล้ว +10

    Performed eply manuever the first time it lessen my vertigo then I had to do it again after 2 days still got a little dizzy. I read somewhere from the internet that sleeping on your good side may help to send the crytals to their proper place and it cured my vertgo after a nap. Hope this helps you. God Bless.

    • @lavinayesslith1131
      @lavinayesslith1131 5 ปีที่แล้ว +5

      I am going to the doctor today for this dizziness that's been bothering me for three years. Wish me luck and l pray to find ways to get rid of it.

  • @snehalparekh1
    @snehalparekh1 4 ปีที่แล้ว +3

    Thanks for the informative video, it helped!

  • @jeannepeng7627
    @jeannepeng7627 3 ปีที่แล้ว +2

    Really works well! Thank you so much

  • @yayo1986
    @yayo1986 5 ปีที่แล้ว +8

    Worked great, thank you so much

  • @emiljoseph5218
    @emiljoseph5218 4 ปีที่แล้ว +1

    Thanks for making this video.

  • @lyndaang6452
    @lyndaang6452 4 ปีที่แล้ว +1

    It works, great video. 👍
    Thank you!

  • @sarahlopez2768
    @sarahlopez2768 3 ปีที่แล้ว

    Thanks for sharing your information I really appreciate you.

  • @yagnesh9909
    @yagnesh9909 5 ปีที่แล้ว +7

    Thanks it's very helpful for me🙏

  • @isya792
    @isya792 4 ปีที่แล้ว +1

    Incredibly helpful! Thank you

  • @malcolmfigueiredo1230
    @malcolmfigueiredo1230 5 ปีที่แล้ว +5

    Well explained and demonstrated. Excellent.

  • @salsabilwayz8584
    @salsabilwayz8584 4 ปีที่แล้ว +1

    Very well explained n well demonstrated 👍👍👍👍

  • @sanjaygadhavi6799
    @sanjaygadhavi6799 3 ปีที่แล้ว +1

    Thank u....so much🙏🏻🙏🏻🙏🏻🙏🏻

  • @shivabharani8091
    @shivabharani8091 4 ปีที่แล้ว +1

    Thank you so much for the demonstration Madam!
    I try today, hope it works.
    Regards

  • @burenisu
    @burenisu 4 ปีที่แล้ว +7

    10/10 would recommend doing

  • @cynthiawerebesi8426
    @cynthiawerebesi8426 6 ปีที่แล้ว +9

    Thank you

  • @mayuresh8462
    @mayuresh8462 5 ปีที่แล้ว +1

    This is helping. Today is the first day i diagnosed with this condition...is it a condition? I don't even know what is it ... I can't even pronounce. But this exercise is helping... hopefully it will go within 2 to 3 days. Thank you very much.

  • @akhsakh33
    @akhsakh33 6 ปีที่แล้ว +8

    Thank you so much, this video has been a big help! God bless!

  • @chetan_pranjale
    @chetan_pranjale 3 ปีที่แล้ว +1

    Thanks Doctor

  • @laszloszabo2092
    @laszloszabo2092 4 ปีที่แล้ว +1

    It works!!!
    Thank you very much!!!

  • @kaustavbasak577
    @kaustavbasak577 4 ปีที่แล้ว +2

    Thanks man. Helped a lot❤️

  • @OneLeggedTarantula
    @OneLeggedTarantula 5 ปีที่แล้ว +3

    Works wonders! thanks!

  • @CrazyMofoAss
    @CrazyMofoAss 5 ปีที่แล้ว +28

    I still feel like I am going to throw up any second, however the insane spinning sensation is completely gone. I hope I dont jinx myself. Anyhow, thank you very much for this, it actually helped. Usually non of this witchcraft stuff on youtube works. Again, thank you. Regards

  • @yamatokira8309
    @yamatokira8309 6 ปีที่แล้ว +11

    Very useful. thank you

  • @wtfusheeple5383
    @wtfusheeple5383 5 ปีที่แล้ว +2

    best one ive seen so far,thanks will sub

  • @nancym1003
    @nancym1003 4 ปีที่แล้ว +2

    Works like a charm!

  • @Auskenji
    @Auskenji 3 ปีที่แล้ว

    Im so grateful for this thank you so so much 😘😘

  • @louiesaguil7304
    @louiesaguil7304 4 ปีที่แล้ว +1

    Thank You.

  • @rabiyanigar1030
    @rabiyanigar1030 6 ปีที่แล้ว +13

    Thank u so much.. it really works alot..

  • @RA-kz9dh
    @RA-kz9dh 5 ปีที่แล้ว +1

    I cant thank you enough for this video💓💓💓🙏

    • @denamullen340
      @denamullen340 5 ปีที่แล้ว +3

      R A how did you know what side is messed up?

  • @vidyasagarchary8115
    @vidyasagarchary8115 5 ปีที่แล้ว +2

    This worked magically.. thanks for the video..👍

  • @functionalcontractions1469
    @functionalcontractions1469 5 ปีที่แล้ว +14

    Effective for first & second episode 👉👍

  • @tsenamtsenam5247
    @tsenamtsenam5247 6 ปีที่แล้ว +2

    Wow very useful. Thank you madam .

  • @FinanceSuggester
    @FinanceSuggester 4 ปีที่แล้ว +1

    Thanks a lot got good results 🙂

  • @mehedihasannobel6601
    @mehedihasannobel6601 4 ปีที่แล้ว +2

    Excellent

  • @sceptile118
    @sceptile118 4 ปีที่แล้ว +1

    Worked for me thank you

  • @reneseib6532
    @reneseib6532 3 ปีที่แล้ว +1

    yeah worked form me thanks