Great video Ben! I would love to watch a video about high volume pull ups and toes to bar in the same vein of the "Thruster Technique" video. What about it?
Great content Ben. Will you be adding Rx variations for 55+ in this year’s Open Guides? I know we are a smaller group, however, we were one of the few age groups that actually increased over 2018.
We definitely try to have EVERYONE covered. Good news though... we are working on a MASTERS ONLY community right now. Will be filled with Masters-specific content, strategy, and video analysis. Details coming soon 😊
They show up very often, but not in every Open! They've been in ~90% of the time. I probably should have mentioned them though! They didn't show up in 2018
This was an impressively creative and engaging video. Thanks for putting this together @Ben!
thank you!
So true
Great video Ben! I would love to watch a video about high volume pull ups and toes to bar in the same vein of the "Thruster Technique" video. What about it?
Good idea! Often times the right answer = "smaller sets, short breaks"
@@WODprep So true, I couldn't believe how well the heavy guys kept up with me doing large sets in 19.2.
WODprep's 2020 CrossFit Open Strategy Guides! Wodprep.com/open
Wasn’t 17.3 (I think) chest to bar and squat snatches?
Yes! One of my favorite workouts.... often times the off-handed comments I make on video end up being wrong. "I'm pretty sure...." 😅
@@WODprep I get that! I'd love a redo of that one though, my snatches have come a long way since then. Thanks as usual for the great content!
@@sigmaclass I'd love to see that again too!!
20.5 will be thruster and something. as per usual
👊🏽👊🏽👊🏽👊🏽👊🏽💯
Great content Ben. Will you be adding Rx variations for 55+ in this year’s Open Guides? I know we are a smaller group, however, we were one of the few age groups that actually increased over 2018.
We definitely try to have EVERYONE covered. Good news though... we are working on a MASTERS ONLY community right now. Will be filled with Masters-specific content, strategy, and video analysis. Details coming soon 😊
You make all those movements look so easy 😥😥😥
Remember, I do this stuff for a living! Keep practicing 💪🏻
I expected to see wallballs in this video. Seems like they are staple? But then again, I'm still kinda new.
They show up very often, but not in every Open! They've been in ~90% of the time. I probably should have mentioned them though! They didn't show up in 2018
@@WODprep first workout had wallballs...maybe it was scaled....
@@kylebizzell5198 I think you might be referring to 19.1? Here's what I found for 18.1: games.crossfit.com/workouts/open/2018