Master Sports Massage: Hamstring Techniques You Need!

An educational video to demonstrate hamstring massage techniques with anatomy and key points during a treatment. Once you press "play" this video will instruct you to perform a 15 minute hamstring massage using body and sports massage techniques. This video covers the semimembranosus, semitendinosus and biceps femoris muscles and mentions the bony landmark ischial tuberosity. Techniques used are effleurage, petrissage, compressions, stripping, frictions, lengthening.
This video teaches techniques taught on the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK)
Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.
For more information please visit: www.pressurepoi...
If you have any questions please contact me on [e-mail]
/ pressurepointtraining
/ pressurepointsports

[@SalimSalim-b6b]

ياريت تعمل ترجمة للعربية❤

[@SalimSalim-b6b]

جميل جدا ❤

[@arniel.9424]

Such a good video. I have subscribed to your channel. I’m currently studying SMT and learnt a lot. The right question to ask, the insertion of the hamstring etc

[@pressurepointtraining4535]

Thanks for watching, plenty more content to come!

[@PaolaMoreno-kr7yu]

Very helpful ❤

[@pressurepointtraining4535]

I'm so glad!

[@alesiabethel2957]

Love how you name the muscles ❤

[@pressurepointtraining4535]

Thanks, hope it helps

[@lindygeraghty833]

Excellent refresher for me!!! Thank you!

[@pressurepointtraining4535]

Great thanks for watching

[@nimalkarunarathna7481]

Nise doctor ❤❤❤❤ i like your techniques

[@pressurepointtraining4535]

Glad you like them!

[@sibnu3735]

Untuk tambahan bisakah di shaking

[@carolinebielby5924]

Love techniques, could your do whole legxx

[@pressurepointtraining4535]

You’ll have to wait! Calf is next week, then quads, shin and feet in weeks to come

[@carolinebielby5924]

@pressurepointtraining4535 can't wait your videos are great

[@pressurepointtraining4535]

Thank you so much@@carolinebielby5924

[@erin4002]

Wondering if anyone can help me, I fell and hurt my knee last month and never got it checked but was a good height I fell. Anyway recently my hamstring is horrendously sore to the point if I'm bending down to pick something up I'm nearly in tears.. Any advice? Thanks

[@pressurepointtraining4535]

I would need a lot more info and it’s hard to assess without palpating/testing. Have you got a physio you could book in with?

[@nimalkarunarathna7481]

❤❤❤❤great

[@pressurepointtraining4535]

Thank you

[@mg3dartist]

Hamstrings sports massage routine would have been more complete, if you included some Tapotements as well.

[@pressurepointtraining4535]

I don’t tend to use tapotement unless it’s for pre-event massage, but thanks for commenting

[@rafaelandliammostly5316]

🇧🇷👍