Sports Massage Techniques for Lower Back Pain Relief

An educational video to demonstrate lumbar massage techniques for lower back pain with anatomy and key points during a treatment. Once you press "play" this video will instruct you how to perform a 20 minute lower back massage using body and sports massage techniques. This video looks at the muscles being massaged to include the latissimus dorsi, quadratus lumborum, erector spinae, intercostals and glutes and also mentions the bony landmarks of the iliac crest, rib 12 and PSIS. Techniques used are effleurage, petrissage, compressions, stripping, frictions, lengthening.
This video teaches techniques taught in the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK)
Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.
For more information please visit: www.pressurepoi...
If you have any questions please contact me on [e-mail]
/ pressurepointtraining
/ pressurepointsports

[@ChrisLMT777]

I’m loving that technique! I like how you use your palm to push down on your thumb for that precision and assistance with pressure for the thumb💯
I wish you were my massage school instructor🏆

[@pressurepointtraining4535]

Thank you so much! Where are you from?

[@ChrisLMT777]

@@pressurepointtraining4535 I’m from New Orleans, Louisiana. My instructor was Susan Salvo. She wrote a few massage therapy books. I hope you don’t mind. I’m gonna be using a lot of of your techniques because they are incredible!! Thank you so much🙏🏽

[@benwhittle9001]

These videos are excellent and are massively enhancing my own training and skill development in sports massage

[@pressurepointtraining4535]

Thanks Ben, I’m releasing a new one every weekend so keep watching and sharing!!

[@benwhittle9001]

@@pressurepointtraining4535 excellent! I look forward to it!

[@DadThatCooks]

Wow what a brilliant teacher, so clear and easy to understand even for a beginner(day 1 of my education today)

[@pressurepointtraining4535]

Thanks so much! I have over 200 videos so keep watching!!

[@lynncollard9113]

Thank you for your clear explanations!! Well done!

[@pressurepointtraining4535]

Glad it was helpful!

[@mishareadler2178]

It looks really cool and it's obvious that you are in love with what you do. It's nice to learn from a professional. Thank you!

[@pressurepointtraining4535]

They say if you enjoy your job you never have to work again! Thanks for your lovely comments

[@nicolexoxo1111]

Great video! Thank you .

[@pressurepointtraining4535]

Glad you liked it!

[@karathompson8414]

great video! my only critique is that you should ALWAYS be asking for feedback no matter how long you’ve been massaging. it’s not just reserved for beginners. every human being on the table is different and you have to treat them as individuals ❤

[@pressurepointtraining4535]

Yes I agree thanks for your feedback, reading body language is another way of getting feedback though rather than always verbally questioning

[@udinudin2546]

Tehnik yang sangat Bagus 👍👍,,
Terima kasih ♥️

[@pressurepointtraining4535]

Thank you

[@ShiatsuShane]

The video itself is good ie good quality, and the lighting in there is nice amd bright perfect for teaching but i reckon biggest thing you can do for your channel is start making custom thumbnails for each video

[@pressurepointtraining4535]

Thanks for the tips!

[@TereziaKozarova]

Great videos, thank you

[@pressurepointtraining4535]

Glad you like them!

[@Amanda-xb1ve]

Hi I’m having trouble with my exam questions about compensatory movement patterns for sports injuries, do you have any recommendations where I can look ? Many thanks Amanda ❤

[@pressurepointtraining4535]

Thanks for watching my videos , but I’m not sure of any specific textbooks for this. Just think how biomechanically an ankle injury can effect weight compensation, gait and stride length, stress on other knee/hip etc . Always look below and above a joint as where the pain is the problem isn’t!

[@Amanda-xb1ve]

@@pressurepointtraining4535 Thankyou 🤗

[@carolinebielby5924]

Do you have deep tissue massage course on Udemy platform would definitely purchase it x

[@pressurepointtraining4535]

Thank you but no online courses at the moment. Where are you from?

[@pressurepointtraining4535]

Thanks but not at the moment, keep watching though and share, there’s a new video every weekend

[@carolinebielby5924]

Love this i do deep tissue good tips .

[@pressurepointtraining4535]

Thank you

[@pressurepointtraining4535]

Thanks, keep watching- there’s a new video every weekend

[@sanelemwelase]

The client has nice cakes 🎂

[@pressurepointtraining4535]

What do you mean?