Stop setting goals. Do this instead (* life-changing)

If you’ve ever wondered if there might be an alternative to goal setting, one that feels more inspiring, compassionate, and aligned with who you are right now and who you want to be 6 months from now - then this is for you.
Creating intentions is one of my absolute favorite topics and in this video I’ll walk you through what they are, why they’re more empowering than goals, and how to start creating aligned intentions for your year. Let’s dive into it! ✨️
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CHAPTERS:
0:00 Why goals aren't the best
01:38 What are intentions?
03:32 Example
04:08 Why set intentions and not goals?
05:40 Reminder for high-performers
06:28 Guide to what’s right for you
08:50 Goals are narrow-minded
11:02 Stop setting yourself up to fail
13:57 How do you set intentions?
18:43 Important reminder!
19:02 Examples of intentions
19:47 Intentions are empowering
20:39 How to even begin?
21:30 Wrap up
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MENTIONED IN THIS VIDEO:
Desire Map by Danielle LaPorte: www.amazon.co.uk/Desire-Map-G...
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