Concussion & Autonomic Nervous System Dysregulation | ACD - Ep. 110
ฝัง
- เผยแพร่เมื่อ 20 เม.ย. 2021
- What is the autonomic nervous system?
What happens to it or how is it affected with concussion injuries?
What types of symptoms might you be experiencing that would lead you to
this diagnosis?
What types of treatments are most effective for regulating the ANS?
Interested in learning more about the treatment and management of concussion?
-- CONCUSSION PATIENTS! Learn how to treat your concussion from home in Dr. Cameron Marshall’s weekly online workshops. Click here to learn more: smarturl.it/workshopcdoc
-- CLINICIANS AND REHAB THERAPISTS (PT, DC, OT, AT, etc.)! Learn how to treat ANY Concussion Patient that enters your clinic in Dr. Cameron Marshall’s weekly online workshops. Click here to learn more: smarturl.it/workshopcc
Follow Dr. Cameron Marshall on Instagram for daily information on concussion: @completeconcussions
Notes for myself :)
14:37 - how is this diagnosed?
15:48 - buffalo tredmil test
17:49 - more severe cases (pots)
19:44 - treatment + disclaimer ("I'm not your doctor")
20:09 - exercise (sub symptomatic)
20:45 - (one cause of dysautonomia is excessive inactivity (AAAAAHHHHHHHH!!!! WHY DID THEY TELL ME TO REST THEN?!?!?!))
21:35 - exercise protocol 80%/90% symptoms
22:10 - breathing exercises
22:30 - to decrease parasympathetic increase sympathetic
23:07 - diaphragm connected to parasympathetic
23:30 - research (bio feedback)
23:52 - breathing rates from ^ (4.5-6.5 bpm)
24:42 - wim Hoff breathing technique
25:04 - other ways to activate parasympathetic (chanting singing laughing gargling)
25:28 - cold showers (also wim hoff)
26:04 - calming activities (meditation, mindfulness, talk therapy, walking in nature, prayer, grounding)
27:13 - not about just doing one thing, let's do all the things, create a routine and do it every day. Work at it! Not once or twice
28:28 - summary
28:46- can't find provider? concussion fix concussiondoc.io for online
I'm noticing that there's no listed clinics on your website in New York City proper. Do you have any recs for an NYC doc/clinic not on your list?
This is so interesting. I am almost 100% sure i have this. When I exercise on a bike and keep my pulse a bit low, I dont get really bad symptoms. But when I for instance go on an elliptical I get much worse symptoms!
Found this so interesting, thank you so much. I had a bump to head 7 days ago and have been passing out twice daily even though I am resting. It’s been a real concern been a mum of young children. Doctors just continue to say it’s concussion and to rest so it’s great to understand it all a little bit more.
Hi. Great video. Question: if a concussion patient has ans dysfunction/excercise intolerance, is it safe for them to still Donate Blood? What would happen just feel more light-headed/dizzy???
How would you test a child (9)? I have a child with a lot of these chronic symptoms but did not have a head injury?
I'm afraid to be worse ..so not sure about antidepressant
This was fantastic info. Wish you were here in Tx!! I think it would be hard to do thing like buffalo concussion protocol test without a providers guidance.
Yes it should definitely be done by a trained provider! Clinics.completeconcussions.com are all of our trained people. We are growing so hopefully someone near to you soon :)
I’m two months post concussion and very much recognise these symptoms! I had two questions though. Is it possible that my symptoms get worse after exercise and not during? And I take methylphenidate for my adhd, could this be contributing to the dysautonomia?
What if I'm severely depressed...can an antidepressant help also
Hey I've been watching your videos and they are so informative. I would really appreciate some kind of feedback in regards to my situation. I hit the back of my head 4 days ago on a desk while in sleep. It was very hard but not hard enough to make me loose any consciousness or experience symptoms of going to the ER. Fast forward 4 days later. I'm experiencing extreme nausea and have had diarrhea since accident every time I have a BM also headaches, dizziness and light and noise sensitivity. My parents have kind of blown off the situation and are reluctant for me to get the help I think I need. They think in the following days I will be better but the symptoms persist. I would like to see a concussion specialist so I can maybe lower my chances of PCS but my parents will think I'm overreacting and won't want to spend the extra money so I can receive some help. I feel quite stuck. Should I see a specialist and how do I know im picking the right person for my treatmet and how do I convince my parents I need help?
I told my neuro all these symptoms. I just got a pcs diagnosis. Its been almost 2 years
sounds about right! Check out our concussion fix program - we basically walk you through how to fix these issues: concussiondoc.io/offer/the-concussion-fix/
I got a tbi in 2019 a few months later almost died because my neuro refused to believe my passing out and heart rate falling to 20 all the time was real.
Can you explain why I've had foot tingling since getting bad head injury?
@Chris Kozak it's been eight months for me
@@matthaines8136 Wow I have this as well!!!! And it gets "worse" with activity, but I guess you need activity to treat the main cause.
@@camillahare7855 apparently trauma causes reynauds