These 1 Net Carb Brownies Only Have 2 Ingredients!
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- In this video we are testing a keto brownie recipe that only has 2 ingredients and has one net carb per serving... will it be good?
'Nutilight No Sugar Added Hazelnut Spread and Milk Chocolate- amzn.to/3KV2CdS
Brownie Recipe: kirbiecravings...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
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We make homemade keto icecream using heavy cream, monkfruit and vanilla extract. It's delicious. We also make chocolate icecream by adding cocoa powder instead of vanilla extract. They both are so good!
Really? So you bought an ice cream machine and make it like that?
@@sassytheclassy_rose9778 you don't need a ice-cream maker, just a electric whisk, it just needs air
Can I have the recipe please?
Can I have the recipe for the ice cream also?
@@lettystevens3379 I just used heavy cream, monkfruit or any sweetener you prefer and vanilla extract. We don't measure it, just put a little vanilla extract and as sweet as you like. Just whisk it and then put it in the freezer. I usually make it before I start making my dinner and by the time we are ready for dessert, it is nice and frozen. It reminds me of soft serve icecream.
Yes I vote for more recipes without expense and hard to find ingredients.
When you replaced the word moist with damp and I pretty much lost my mind laughing the two of you are amazing! I am so glad I found this channel
With grocery prices going up, 2 ingredient recipes are great! Easy and keeps the cost down.
But 10$ for 11oz . Will go fast.
Well, two ingredients or not, it ends up being like $10 for 3 brownies. Not exactly cheap. A “traditional” recipe with almond flour, eggs, and cocoa comes out to around $4 for an 8”x8” yield, that I cut into 16 brownies.
It’s sooo cute that you waved goodbye to the pan when you put it in the oven
I love your videos. I'm not really keto, just keto-ish. I'm diabetic, though, so keeping carbs low is critical. I do bake, but not so often now that I have to watch my carbs. I'm already planning to make my own keto hazelnut spread, and I'll use it for these brownies.
I think you could do this with almond butter, unsweetened baking chocolate (melted into part of the almond butter) allulose or erythritol, and of course, the eggs. That's 4 ingredients, but I'll test it. If it works, you want it?
I’d definitely like to see this!
Someone mentioned using their Ninja blender to beat the eggs. What a great idea. I don’t like using erythritol as a sweetener all the time. So not having to use any type of a artificial sweetener in this is wonderful. Good job🎉
Yes please 2-3 ingredient recipes. This brownie (cake) looks good
Hi Sarah and Emily, I made the brownies today and they are amazing 🤩 it’s crazy how two ingredients can work. thank you enjoy your day. Taste great!
I was recently at a Mexican restaurant in FL and they had a special of chicharrones nachos with smoked brisket! Dipped into some guacamole 🥑! So good 😋
??
Pork rinds in English.
Yes more 2 to 4 ingredient recipes please. Also I think Choc Zero's hazelnut spread would work in this. I need to try and let you know.
I love ChocZero’s hazelnut spread!
I recently found your channel watching TH-cam on TV -- and just subscribed. Love your videos! Thank you for all your efforts in testing all these low carb recipes. Hi from NL, Canada! 🇨🇦
Yay!! I love that you are going to do more recipes with less ingredients. I have several ingredients sitting in my pantry, bought specifically for a keto recipe that after making I found was complicated and not that good.
Thank you for sharing the recipe😀 I love watching your reaction to things, you both make my day so much better!!!
Aw thanks Elizabeth we appreciate your support! -Em
That looks delicious. I’m so freaking thankful for this channel I’ve been so bored on Keto lately and I don’t ever have the 927 ingredients or the time to make all these Keto recipes on other channels and I love your vibes. I’m so excited for this Keto Nutella and brownies. I made the ravioli last night and it was heavenly even my 12 year old daughter chose the Keto ravioli over the regular that everyone else had. Thank you! ❤
Yay! So glad that you and your daughter liked the ravioli Cindi! Thanks so much for watching ❤️
CocZero has a good chocolate hazelnut spread that has no sugar alcohols in it if anyone is sensitive to it. They also have a white chocolate hazelnut spread and a cookie butter spread. I wonder if this recipe would work well with those 😋
I love to make chocolate mouse. Whip up 1/3 cup pure cream or thickened cream and melt two squares of 85% cocoa dark Swiss chocolate and mix together. Put in the refrigerator for half an hour before eating. You can grate a small amount of the same choc on top....
I made a low carb brownie with two ingredients that I found on Low Carb Love. The two ingredients was eggs and sugar-free chocolate chips. I could only find the Hershey's sugar free wasn't the best. I will try again with better chips at another time. I think the recipes probably come out very similar but it be interesting to compare the two.
8x4 refers to the length and width-not the height
Nice! I have another 0 sugar hazelnut “nuttela” (however you spell it) that was ok but going to have to compare with what you found. As far as 2 ingredient recipes, I made a “fudge” recently that was pretty good using Lily’s milk chocolate chips and some almond butter that turned out pretty good. Next time I am going to add some chopped, toasted pecans which I think will take it up to a whole new level so 3 ingredients, whatever. :-)
Love this, I use Choc Zero chocolate hazelnut spread which is also keto friendly.
Hilarious math equations floating... also 8x4 would be length and width... not depth... but an A for trying!
That makes sense 🤣-Em
Can't wait to try these. Sure miss brownies!!
If you want another 2 ingredient brownie, or 4 ingredient one if you want to add an egg and some Vanilla try the one that's a bag of chocolate chips and a can of pumpkin. I tried it with just the chips and pumpkin and they were very good and fudgy. They kinda became more like a piece of fudge as it sat.
OMG! I smeared a little reduced fat peanut butter on top of my serving of your brownie today. I also added pecans in when I baked it. It was sooo delicious! Yum yum yummy
The brownies look yummy! BTW, when you measure the pan you’re not measuring the height(how tall), but the width. Thanks for all you do!!!
lol! That was the same thing that I was thinking when I watched the video. These ladies must not have done any baking when growing up. Ladies it always the length, width and then the height.❤️❤️
How oftendo you see a recipewhere the height of the bakingtin is measured as well?. Even professional bakers posting on TH-cam only mention the width and length. Heigh for things like this are irrelevant.
I am very interested in keto bagels that will have a realistic texture. Love you guys! Thank you, Laura
Love your videos, and laugh a lot with your refreshing humor!
🤗🤗
Hello Emily and Sarah. The brownies look so yummy. Thank you for sharing these few ingredient recipes … you girls totally rock. Hugs ❤️🇨🇦
This is great! I am looking for something sweet to eat after meals sometimes because I’ve been craving sweet. This is so easy. Thanks for another great video! Love this type of content!💕
Perfect, now I know what to do with my jar of choczero chocolate hazelnut spread that's been unopened in my pantry. You guys s
are the best.
You can make your own Nutella by ordering hazelnut butter, I went to Amazon to order that, and then I melted dark chocolate lilies pieces and then mixed them together. So I only had carbs of organic hazelnut and Lillys dark chocolate.
Looks like it tastes delish, ladies! Love the ease....thank you!
❤️❤️🤗🤗
Any dessert is nice on keto. Thanks, ladies!
I'm going to try this . Thank you ladies 😊
Looks delicious. I love 2 or 3 ingredient recipes. I love Nutella also. Need to find the one you used.
Saving this recipe for my birthday. Thanks ladies!
I love all of your videos! Your chaffles are, BY FAR, the best on the ‘net. Your instructions are clear and you make me laugh at least 10x per video. If you’re ever looking to make more complex recipe more easily accessible to your audience, I suggest you try Victoria’s Keto Kitchen. Apparently, she has an amazing brownie recipe made with her own keto flour blend that is supposed to be incredible, but (IMO) the instructions are a bit more confusing than your clear cut versions. Just a thought.
You ladies are keeping it real. You look amazing.
So fun!!! Thanks girls! Another great video!!!👍🏻❤️🥰
When you measure a pan you should be measuring the width of the sides and the ends, it has nothing to do with height of the pan. This recipe looks great, can't wait to try it.
Dang that looks so yummy😋. It would be good if you could somehow add the carb amount at the end. I'm on a 33g carb limit a day so it's good to know how much carbs are in per portion. Love your vids btw. 🤙
I'm going to make these for my dad!
Thanks for trying this out!
I’m going to try it with confidence.💜
Looks delicious! Thank you!!
I love Kirbie's craving recipes 😋
LOVE!!! This....thank you...❤️ Making this tomorrow.
I would try mixing it with an avocado as well that might make it more fudge texture.
Looks yummy and simple! Love items with minimal ingredients!
I don't care for Nutella but looks simple enough.
Just ordered a keto dark chocolate hazelnut spread from amazon
I bet you could get it fluffier if you add the yolk to the spread and whip the egg whites to stiff peak....
I bet I also will never be bothered to try it....
I'm getting the spread, though.
Im in the process to change my life and ur channel is really really helpful
thanks for the review sara and emily.
I Love, Love watching you two! I have tried so many of your recipes that you have tried. I looked up moist!!
slightly wet; damp or humid.
"the air was moist and heavy"
Similar:
damp
dampish
steamy
humid
muggy
clammy
dank
moisture-laden
wet
wettish
rainy
drizzly
drizzling
dewy
dripping
soggy
sweaty
sticky
claggy
Moisture-laden and dewy were my favorite I had to laugh because I could see you both using these words! Keep up the great videos!!
Ladies, don’t have a recipe in mind, but Maya from Wholesome Yum has tons of easy recipes. Thanks for sharing 🙏
Use that as a crust/base for a keto cheesecake (cheesecake bar).
Why not a little baking powder (couldn't hurt and will fluff it up)
OMGOODNESS! I love these girls...Too funny. Will watch all the vids.
🤗🤗🤗❤️❤️❤️
I don't really like sweets and I like recipes even less. A couple times a year I get a taste for something sweet, and I must say I would try this recipe. tfs💜 💜 Hopefully it would work by putting the eggs in a blender because I don't own a mixer.
I have no idea if this will work, but I'm thinking, why can't we just put the "nutella" in the bowl with the eggs and whisk them together, just keep going till you have whisked in enough air to make it fluffy? And add a pinch of baking soda to make it less "wet".
I enjoyed watching you ladies gosh it looked so easy…and I would love to bake more Leto freindly items :( it would help in my weight loss journey . Y’all are hilarious
this brownie was delicious!
The chocolate cake u can as dd shredded cabbage for super moust😂😂😂
Laughing to tears. Luv you guy ssoioo. Much. Thanks for another great video
🤣🤣🤗🤗
The Nutilight has Chicory Root as fiber sometimes known as inulin my body can't tolerate that stuff. 😐 Those brownies look good though.
I don’t like damp when referring to food-damp reminds me of swimsuits that haven’t dried and are kinda gross. Moist, cake-like brownies sound delicious!
Also, some sugar-free choc chips melted and spread on top wouldn’t hurt anything, add some strawberry slices and some stevia-sweetened whipped cream-NOW we’re talkin!
Nice….definite would add the nuts berrys and cream…..
You can also try peanut butter and other keto spreads!
This looks great, has anyone compared the nutilight sprad to the choc zero brand, which spread has the best taste alone
😂 damp made me laugh out loud! Thank you, ladies for the recipe. ❤❤
We need more words in our vocabulary ❤️🤗🤣🤣
Sounds like a great recipe to try!
One of my favorite childhood treats was a icebox cake my mom would make. I wonder if this recipe could stand in for the chocolate cookies.
And Im keeping this recipe!! All good!!
Thanx for the recipes.
Like the 2 ingredients recipe.
Adding this to my "to do" list!
So is the 9x3 the length x height and not length x width? I know I’m a math geek.
Length times width lol, we were wrong
So cool thanks for this!!!
Thanks for watching Brian!
It looks delicious. Some vegan ricotta with raspberries mash up.
Just made these !! Yumz 👍🏼
Oh my goodness! You have me laughing so hard!!
🙈🙈🙈
LOL, you two crack me up - moist...damp...wet. I will be trying this to see how I like it.
Lovey ladies, a delight 😊 Rich&2 carnivorous kitties
🥩🥓🍗🍖🐈🐈⬛🇺🇲
Cool I'm going to make these. Can you add choc chips and crushed nuts???
Sure!
Moist 😂😂 I hate that word, too! You guys crack me up!! Thanks for the recipe!
🤗🤗🤗🤗
😂 too funny thanks girls !! Keep them coming!!
Aww thanks Letty! -Em
Do either of you drink wine? If so, any recommendations? Thank you!
We typically stick to vodka 🤣
@@ketotwins That works. 😉
I like my brownies chewy or gooey and dark...💋🧚🏻♀️❤️🇺🇸
You crack me up with the math skills. 💋🧚🏻♀️❤️🇺🇸
Ladies! 🙋Great video. It just so happens that today i got a delivery from Perfect Keto that included a butt load of nut butter! Oh yeah 😃
....................... 😎👍👍
Hi twins! Love your channel. Have to share the best brownie (Keto) recipe ever with you. NOT 2 ingredients, but this recipe, although Keto, is the best brownie I've ever tasted. With or without a topping. Please check it out on Keto Focus. Uses Inulin Powder and protein powder. FABULOUS!
I give you permission to say "moist", but you could also try "succulent", if that will please your viewers.
I’m confused the jar said it had 1 g of sugar in it and 16 carbs isn’t that a lot of carbs?
Sugar alcohols do not count
Say "hydrated" instead of moist...?
I think Lakanto makes a spread, 🤔 I'll have to check ...nope it's a chocolate but even better for me.
Looks good!!!
Can anyone tell me if there's a possible replacement for the Hazelnut flavored Nutella in this recipe?
While I will give it a try because my hisband loves hazelnut flavor so I know nothing will be wasted, I am not a fan of the taste of it unless I'm actually eating the nuts themselves. Go figure!
Any suggestions would be greatly appreciated.
Shouldn't it be counted regular carbs not net carbs? I'm confused.
We count net carbs. Sugar alcohols are not processed by the body, so they don’t count. -Em
Will Chewy work 😀
Any suggestions for a replacement for the hazelnut spread? I hate hazelnuts so my thoughts are maybe peanut butter?
You could try melted Lily chocolate chips :) -Em