To find more details, book an appointment, or take online consultation with Zainab Gondal ,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
When you say eat your water then you said 15 glasses of water.. then how to count if we eat water? Ginger powder just a pinch whatever you eat help you lose weight..also 4 5 black pepper empty stomach with water also help relieve belly fat
Meri diet same asi h Lakin mn snacks ni khaaati phr b mera weight bht gain ho rha h .. I am married I have 2 kids and my little kid is 2 years old.. but mera weight last year say Brhna start hua h .. during pregnancy I lost 10 kgs …
Paste bna kr neem garam pani k sath best ha agr khany ma masla ha tu chop kr k pani ma dal da fr wo pani subha nohar muh piye best ha agr sath thori si ijwain or lemo b la skty ha
Mera harmmons immbalance hain aur period issue hai jis ki wajah sey weight ziyada hai mera plz main chahti aise doctor jo mujhe guide kare step by step
Hi, To find more details, book an appointment, or take online consultation with Zainab Gondal ,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
Hi, To find more details, book an appointment, or take online consultation with Zainab Gondal ,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
To find more details, book an appointment, or take online consultation with Zainab Gondal
,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
Give diet plan
Watching this vid While Eating Burger😅
Watching this after eating 2 plates biryani
Keep it up dear
Watching this after eating 2 plates rice
😂😂😂
I also 😂
When you say eat your water then you said 15 glasses of water.. then how to count if we eat water?
Ginger powder just a pinch whatever you eat help you lose weight..also 4 5 black pepper empty stomach with water also help relieve belly fat
Black paper pisi hoi ya sabut khani h kindly btaen ??
Dr sahiba Lassen empty stomach sbh lna h ya breakfast K mid m???
I Signed Up In Marham App But I Confused If I Pay Video Consultation with Nutrition, That they will Only get information or Give deit Plan or Not.
Do not lose more than 2.5 kg weight in a month. Otherwise, it will stress your body.
Lehsan ka use kese Karen
Aslam o alikum لہسن کو کس طرح استعمال کرنا ہے استعمال کا طریقہ بتا دیں
lehsan ese he kacha khana hoga na ?
Wheel chair patients k lyay b koe diet plan bta dia kren.spinal cord injury patients k lyay
Hello doctor I'm 19 year my weight is 60 kg how can I lose it .. last green tea use kr skta h aur iss ki koi recipe ho wo Bata da ...
How to use garlic in morning give few process detail mam .. plzz... Mery liy bhout helpful Hoga .
Same my question what is proper way to take garlic
Meri diet same asi h Lakin mn snacks ni khaaati phr b mera weight bht gain ho rha h .. I am married I have 2 kids and my little kid is 2 years old.. but mera weight last year say Brhna start hua h .. during pregnancy I lost 10 kgs …
Last year my normal weight was 61 kg and now it is 70 kg
Mam seeds Ka proper bata Deen recipe samat🧑🍳🌾🌾 please please please please please please please please please please please 🥺;;
A o a. Feed karwany wali maa ke ly bi ye hi daid plan ha please batay ga
6:22 Tip
Lasson kesy use karna he
GOOD INFORMATION
Thank you, Keep watching us for more informative videos.
Jazakallah khaira
Lessan ka use krna kese h wo to bata detein 😢
Raat 1o k baad kheera kha skty hn ??
Morning mai garlic 🧄 ka use kaise kry gy
Aloo gobi or aloo mathi kya bary ma kya karyy
Thank you Api Ab muja weight loss karna mein Asni ho gi
Hoa apka wait los
Kuch hua weight loss?
Beetroot or carrots Ka Juice kis time peena best h...or beetroot or carrots KY juice gain to NH hota
Thanks sister
Nice
Lasin mean samj ni ai
PCOS Mai chicken kha sakti hai k nahi please tell me
Post this query on health forum here: www.marham.pk/forum/post-a-question
Kha skte hain
API jan koi b lehson y dasi
In start ap na seeds ka bataya seeds matlab? Kon say seeds
Chia seeds
❤❤❤Nice
How to used ginger in morning
Good information
Thank you, Keep watching us for more informative videos.
Morning main garlic kis tara khaya jy i mean kis form main or kitna khaen
Paste bna kr neem garam pani k sath best ha agr khany ma masla ha tu chop kr k pani ma dal da fr wo pani subha nohar muh piye best ha agr sath thori si ijwain or lemo b la skty ha
Lahsn kesy khana h morning me
Mera harmmons immbalance hain aur period issue hai jis ki wajah sey weight ziyada hai mera plz main chahti aise doctor jo mujhe guide kare step by step
Maim mry baal girty hain boht jb my diet start krti hon
Lehsan khany ka treka ?
Very informative
Thank you, Keep watching us for more informative videos.
Pragnancy k doran weight loss kr skty hin kia please tell me
No
Lehsan ma kaisa istemal krna hai kindly bta dn
Hi, To find more details, book an appointment, or take online consultation with Zainab Gondal
,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
mene ik serup use kiya ha us ne mera bohat weight loss kiya wo bhi low price me ager kisi ko details cahiye wo mere inbox me ajao
@everyone
mene ik serup use kiya ha us ne mera bohat weight loss kiya wo bhi low price me ager kisi ko details cahiye wo mere inbox me ajao
@everyone
Asslam alaikum
MashaaAllah v nice
Good information mama
Yar brown bread kha sakty hai kia
Jb subh ik roti kale to kia rat ko le skte ha
mene ik serup use kiya ha us ne mera bohat weight loss kiya wo bhi low price me ager kisi ko details cahiye wo mere inbox me ajao
@everyone
My age is 26 my weight is 70 guide me
Ma'am lasan kis tarah kaana hai
Mam muje bhook bar bar laggti ha specialy rat ko
Dry fasting krain bhook control ma a jai gi
@@MuhammadAhmed-t1hDry fasting means
Lehsan ko kesa istemal karien
Kacha he khana hai
Zabardast
Period nh ho rhy medicine lu to hoty kuch bta dyn
mene ik serup use kiya ha us ne mera bohat weight loss kiya wo bhi low price me ager kisi ko details cahiye wo mere inbox me ajao
@everyone
Dar chini ka use kiya karo green tea k sath ان شاء اللہ all set hon jaya ga
Drinking dew and eating biscuits and watching this vidoe😂
Lehsan Kesy use karna hay???
Lunch me Kitne niwale Khana Khana chahye??
😂
Q ..Hans Rahe he ap??
Ye poochna zaruri ha mere Liye..
K diet ka andaza ho jae mujhe@@MROKASHAFF
Y u r laughing
Kon sy seeds use krny h
Hi, watch the complete video.
Jin lrkon ko hormonal imbalance h wo mar jayen phr ?
mam mny physically checkup krvana ha whereis ur clinic
Hi, To find more details, book an appointment, or take online consultation with Zainab Gondal
,visit: www.marham.pk/doctors/lahore/clinical-nutritionist/zainab-gondal or call: 03111222398.
Hello , I'm 17 years old i want to lose my weight is 72 kg what i do?
Do exercise drink alot of water and avoid junk food ☺️
I have slim pro syrup for weight.just in a month bht achy results Mily Hain .bht zabardasst h
Konsa syrup
@@Yummy-c4q
Wait barhana ha muje ?
Le me watching on 2x😂
Weldon
Lehsan Kitna Khana hai nhar munh
❤❤❤
Kya cereals use kr skty han nashta m
What is Chukandar
beetroot
Mera weight 87 hai meri age 26 hai.. mujhe km se km bhi 17 kilo wazan km krna hai aik month men...
To charas pii bhai😂
@@Aboutcricket139 paisa nahi hai
Garlic ki quantity bata dy👀
Post this query on health forum here: www.marham.pk/forum/post-a-question
😊
Brown bread
No this is also unhealthy
یہ کچھ کھائیں گے تو ہفتے میں ڈبل ہو جائیں گے 😂
saray marham kay doctor tappoori hay, "mera say, meray sath" doctor should use proper language🤣
English me Naam na le
mam ap sy whats app py bat ho skti
you're so beautiful and lovely
Ni
Mujhe apna number de day plz mujhe bht weight km krnan
Thanks dear