How to do Sutra Neti | Rubber Neti | Yogic Nasal Cleansing

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 14

  • @vijayyogafitness274
    @vijayyogafitness274 2 ปีที่แล้ว

    Very good my dear Guruji✌👌👍🙏🔥🔥🔥

  • @rammohankamath9040
    @rammohankamath9040 5 หลายเดือนก่อน

    Sir namaste... will it helpopen one sided nostril blockage due to deviated septum

    • @YogicConcepts
      @YogicConcepts  5 หลายเดือนก่อน

      Namaste 🙏
      It helps but please consult the severity of your deviation with your doctor.

  • @preetiruhil4360
    @preetiruhil4360 6 หลายเดือนก่อน

    Kindly tell how to clean this rubber after one use. Can we use salt boiling water for cleaning this

    • @YogicConcepts
      @YogicConcepts  6 หลายเดือนก่อน

      Yes clean with hot water and salt.

  • @hariommishra8269
    @hariommishra8269 2 หลายเดือนก่อน

    It passes through one nostril while it doesn’t pass through another nostril however hard I may try.I even applied coconut oil on rubber neti and put some drop in the nostril too but it didn’t help. I couldn’t pass it through my right nostril yet. What could be the solution?

    • @YogicConcepts
      @YogicConcepts  2 หลายเดือนก่อน

      Thank you for the comment
      You might have narrowed space in one side of nostrils or can be polyps. I will advise you to do Jala neti regularly, it can help. For polyps, advisable to see doctor.

  • @rohitverma12122
    @rohitverma12122 6 หลายเดือนก่อน

    Sir link de do please size 2 rubber neti 3wali nhi jari nose s

    • @YogicConcepts
      @YogicConcepts  5 หลายเดือนก่อน

      Check on Amazon or WhatsApp me, mai ek supplier ka Number deta hoon.

  • @mdegauss
    @mdegauss 3 หลายเดือนก่อน

    Sir this has been helping me clean out my sinus and has been great. Is daily use ok or should I cut it down to weekly like some suggest? Also how many uses for the plastic string till you throw it away if you keep cleaning them?

    • @YogicConcepts
      @YogicConcepts  3 หลายเดือนก่อน +1

      Hello Thank you for your message.
      If you have already been practicing everyday, it’s okay to practicing everyday and slowly reduce to alternate days and finally twice a week is okay.
      Make sure you lubricate it with coconut oil before doing.
      There is no limit how long you use it. Just see it’s still smooth and no cracks.

    • @mdegauss
      @mdegauss 3 หลายเดือนก่อน +1

      @@YogicConcepts Thank you. This has been the only thing that has worked to clear out my sinuses and allow me to sleep at night. Its kinda wild that its not offered before using a cpap machine.

    • @YogicConcepts
      @YogicConcepts  3 หลายเดือนก่อน

      @@mdegauss 🙏