BEST SPORT INTERVAL TIMER - 20 sec Exercise / 10 sec Break / 20 Rounds / GYM TABATA HIT - TIMER

Interval Timer for any kind of training sessons.
Starts with 10 sec. warming up
After that the exercises are 20 seconds long and the break round about 10 seconds.
All in all there are 20 rounds.
Great for HIT oder Tabata Workouts.
Have fun! Please write a comment about your speific training where you use this timer.

[@CutieRingoJoy]

Thank you for making 10secs work and 20 secs work ones, I’m using it for my physiotherapy exercise for my muscle injury.

[@blanksubmit3770]

Thank you for putting your voice and the round number. Very useful

[@chenxinng3432]

Thank very very Thank

[@SlidingGrandpa-b]

ありがとうございます！筋トレのタイマーがなかったので助かりました！
Thank you! I didn't have a timer for Muscle training,so I was saved!

[@RadekOnBeat]

Really thanks for this timer :)

[@kazukixivv9252]

I do this for planking.

[@theCarouselPainter]

I am a beginner, i tried bicep curls with that and vomited after 5 minutes..

[@reemalhebsi5771]

i use this for jump roping

[@khadeejaamra7208]

Thank you so much, this helps so much in my daily exercises

[@Kifah_aljuneidi]

hello can i use it for my videos on youtube or ist copyrighted?

[@TheTimer]

of course you can. But only when you will edit it to your video. So if you reupload the same video I will not agree. Anyway, please name my channel.

[@Kifah_aljuneidi]

@@TheTimer of course I will edit it to my Video...and of course I will name your channel...thanks and have a nice evening...

[@dzairshirts5648]

❤️

[@RadekOnBeat]

2 sessions. Every session 30 jumping jacks per round💪 All this in one Day, Just a little challenge :p

[@niccopark8408]

H