Boxing for Beginners | At Home Boxing Training

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
  • This is a video with just a few ideas on what you can do to get a good workout and practice technique while using the heavy bag.
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ความคิดเห็น • 238

  • @cmlouie100
    @cmlouie100 3 ปีที่แล้ว

    Now a 74 year-old new comer. Best video I’ve watched. You have my attention. I was 5 when my father taught my older brother and me to “Put up your dukes.” I have subscribed and will check out all your videos. Thank you.

  • @galogallo
    @galogallo 10 ปีที่แล้ว +26

    Amazing in a few minutes what you can learn from a guy who knows what does he doing, amazing 1,2 combos looks easy but takes a lot of discipline and practice thank you for posting!

  • @taronyoung5768
    @taronyoung5768 10 ปีที่แล้ว +32

    This is the BEST video on working the bag I have EVER watched on TH-cam...

    • @mikesimmons3876
      @mikesimmons3876 5 ปีที่แล้ว +1

      You really need to watch more videos then.

    • @Kaledrone
      @Kaledrone 4 ปีที่แล้ว +3

      @@mikesimmons3876 Good job replying to a comment that was 5 years old at the time.

  • @mikerich2709
    @mikerich2709 9 ปีที่แล้ว

    Use the smaller bag to focus you're foot work and distance. This guy has a valid point for new people. Also you can also weight the bag.

  • @jasonacurry
    @jasonacurry 9 ปีที่แล้ว +10

    This is a great video. I watch so many boxing technique videos and this one really stands out. You explain things super clearly. And then you execute perfectly yourself and that backs it all up!

    • @AlrightThen15
      @AlrightThen15 9 ปีที่แล้ว

      I agree. This is one of the few good ones. I also ran across one called fighters domain. I think that's the name of the channel but the vids are short and to the point and the guy knows his stuff.

  • @mozz324
    @mozz324 10 ปีที่แล้ว +16

    wow this young man can punch!! I would not enjoy being hit by him! ouch! nice video and info. thanks

  • @tucknroll1396
    @tucknroll1396 8 ปีที่แล้ว +48

    u got a powerfull jab bro

    • @fg4_josh
      @fg4_josh 7 ปีที่แล้ว +2

      andrew lopez its because he's winding up to much. Jabs are supposed to just be used for range.

    • @TannerWilliam07
      @TannerWilliam07 5 ปีที่แล้ว

      A "power jab" defeats the purpose, Ali's power jabs worked because he was circling his opponents, the power jab wasn't the point, it was to taunt his opponents into diving into Ali's counter cross
      This guy throwing power jabs in a rhythm means someone can time him to throw a powerful knock-out hook. I myself will eat jabs to throw a hook

    • @justiceforsethrichwwg1wga160
      @justiceforsethrichwwg1wga160 5 ปีที่แล้ว +4

      That’s what the heavy bag is for though. You’re supposed to hit it as hard as you can. Builds power.

    • @TannerWilliam07
      @TannerWilliam07 5 ปีที่แล้ว +2

      Yes, bags =/= bouts
      If you're aim to increase the power of your jabs, hit the bag harder

    • @pedroelautor514
      @pedroelautor514 4 ปีที่แล้ว

      wayne backwood yeah hes got some really nice punches

  • @genevievebarry
    @genevievebarry 8 ปีที่แล้ว +2

    Just started some group boxing classes where we train with other people, and had a bag set in my basement but didn't really know what to do with it all by myself. Now I do, very useful video, thanks!

    • @idontcare6197
      @idontcare6197 8 ปีที่แล้ว +1

      The bag just try some basic combos and keep on working on them

  • @MrBlacknwhiteninja
    @MrBlacknwhiteninja 11 ปีที่แล้ว

    I have a heavy bag at home but I wasn't sure if I was using it correctly and this is very helpful, thanks.

  • @PetenkoE
    @PetenkoE 8 ปีที่แล้ว +73

    Mate, its important to see how your legs are working together with hands

    • @smokeemifugotem5326
      @smokeemifugotem5326 7 ปีที่แล้ว

      Ēriks Petenko watch his hips and u could tel wat his feet are doin. He also mentions other videos in the begining like footwork etc

  • @richardgilljr6855
    @richardgilljr6855 5 ปีที่แล้ว +1

    Wow, I never thought I could be intimidated by someone on a TH-cam video until now. No one in my boxing class hits the bag with that kind of power....wow.

  • @silbanuelos2727
    @silbanuelos2727 8 ปีที่แล้ว +6

    Guys, don't insult his movement. Its his style of fighting and everyone is different.

  • @joeraeside
    @joeraeside 10 ปีที่แล้ว +14

    Least haters on any comment section lol. Nice man thanks

  • @obringy
    @obringy 11 ปีที่แล้ว

    keep this stuff coming for us beginners

  • @fit4life1982
    @fit4life1982 9 ปีที่แล้ว +1

    Good stuff, I love hitting the bag for a workout.. It's the best workout EVER!

  • @Giggleface545
    @Giggleface545 10 ปีที่แล้ว

    Thankyou so much! Recently bought a heavy bag to keep me active during rugby off-season!

  • @themanchild15
    @themanchild15 11 ปีที่แล้ว

    Just got my heavy bag i've been wanting for christmas, time to wrap up and go to work. thanks for the help brotha!

  • @alexandermottler1182
    @alexandermottler1182 9 ปีที่แล้ว +4

    Absolutely great video, thank you for the post, I'm glad I stubmled upon this

  • @deepakna204
    @deepakna204 10 ปีที่แล้ว

    I just started learning boxing and am loving the way how u are explaining things..... thank u

  • @tsifubar9744
    @tsifubar9744 6 ปีที่แล้ว

    Jesus! That jab has some stopping power!

  • @Gregorio7892
    @Gregorio7892 10 ปีที่แล้ว

    Great video man, so many schools don't cover the basics, it's great to see them itemized here so succinctly.

  • @joelexis8887
    @joelexis8887 10 ปีที่แล้ว

    Great technique and great way to practice punches

  • @lorenyork
    @lorenyork 11 ปีที่แล้ว

    I agree. I got a gym membership a few months ago and I've built my cardio enough to begin working their heavy bag. The basics tutorial and this video combined have been very instructional and extremely valuable to me. Thank you.
    I will definitely be watching your others. I won't confuse myself too much just yet though. Baby steps. I'll take it 1 or 2 tutes at a time and work up from there. BTW I'm doing this for balance, core/upper body strength/technique/personal goals. I won't be fighting. =)

  • @hutchb25
    @hutchb25 10 ปีที่แล้ว

    We have a heavy bag here at work that I've been trying out with my evening workouts, really been getting in to it. This video gave me some good insights! Thanks! And nice hits...

  • @cruiseingheart
    @cruiseingheart 11 ปีที่แล้ว

    Good mate. You take you're time to make sure you have good technique. I can't wait to go back to training this week.

  • @stuie93avfc
    @stuie93avfc 10 ปีที่แล้ว

    Very helpful! will watch your videos and learn from home, thank yo.

  • @JacqueArse
    @JacqueArse 11 ปีที่แล้ว

    Loving your videos man. I train with a heavy bag at the gym, and refer to the YT training videos for ideas. This is the first time I have come across your videos, and I am glad I did. Will be following your videos regularly now, please keep them coming!

  • @hawaiianpunch-
    @hawaiianpunch- 6 ปีที่แล้ว +1

    I became boxing champion learning from this video

  • @shumble69
    @shumble69 9 ปีที่แล้ว +1

    Really useful video,has improved my bag work out a lot. Keep em coming.

  • @SabreenRezvie
    @SabreenRezvie 8 ปีที่แล้ว

    just set up my bag in my room, haven't trained in ages. this is exactly I was looking for, will update you on the progress :)

    • @shahroz786786
      @shahroz786786 8 ปีที่แล้ว

      How's the progress?

    • @SabreenRezvie
      @SabreenRezvie 8 ปีที่แล้ว

      +shahz bro I've lost about 10 kilos I think, I didn't keep a benchmark tbh. All my pants are too big for me now LOL.

    • @KingKong19100
      @KingKong19100 8 ปีที่แล้ว

      +Sabreen Rezvie good man good man

  • @jcanimus6700
    @jcanimus6700 10 ปีที่แล้ว +7

    Damn those Hayabusa gloves are beast.

  • @rac50172015
    @rac50172015 5 ปีที่แล้ว

    This is classic old school technique.

  • @pardeep4919
    @pardeep4919 10 ปีที่แล้ว

    Very nice video man, I plan on buying a heavy bag for the first time and I will come back to your videos. Keep it up

  • @guyincorner1
    @guyincorner1 11 ปีที่แล้ว

    Thanks for sharing all of this. Quite an informative video. If I ever manage to buy a heavy bag for personal use. I'll be coming back to this vid.

  • @dancampana8415
    @dancampana8415 10 ปีที่แล้ว

    Great video. Keep them coming.

  • @roccochappelle3606
    @roccochappelle3606 10 ปีที่แล้ว

    I just want to say Thanks for the video!

  • @TifanShu
    @TifanShu 10 ปีที่แล้ว

    Excellent video. Thanks!

  • @josephnero2548
    @josephnero2548 4 ปีที่แล้ว

    This video was helpful. Great content! You have some power by the way! 👍🏽

  • @jigssscupid8836
    @jigssscupid8836 2 ปีที่แล้ว

    Wow, that seems to be some powerful punches .

  • @Retrorobots1234
    @Retrorobots1234 9 ปีที่แล้ว

    Just got one! Thanks for tips!

  • @roartangenes1778
    @roartangenes1778 8 ปีที่แล้ว

    I love it! Because you are totally right! Greetings from a coach from Norway :-)

  • @__Lt.Darius
    @__Lt.Darius 11 ปีที่แล้ว

    Boom Thank You Mr. Fernandez

  • @pjmdon87
    @pjmdon87 8 ปีที่แล้ว

    Just started boxing. Everything you said was helpful. Nice one thanks

  • @timfilreis5059
    @timfilreis5059 11 ปีที่แล้ว

    Insane jab power.

  • @NoTurnUnstoneddzCulture
    @NoTurnUnstoneddzCulture 7 ปีที่แล้ว

    First video I've watched that I've actually taken something from great vid 👍🏼

  • @Hisquad123
    @Hisquad123 11 ปีที่แล้ว

    Thnx bro im a beginner and ur vids are a lot of help

  • @alistairmurray01
    @alistairmurray01 10 ปีที่แล้ว

    This video workout is awesome for me starting out!

  • @carlosalfaro3155
    @carlosalfaro3155 5 ปีที่แล้ว

    just started boxing im going to try this. thank you!

  • @blakeferguson5322
    @blakeferguson5322 10 ปีที่แล้ว

    Awesome video man, thanks

  • @tpwaythegiant
    @tpwaythegiant 10 ปีที่แล้ว

    This video is very helpful. I am a beginner trying to work
    so thank you for this video

  • @Laner808
    @Laner808 11 ปีที่แล้ว

    Great video. You should make your own dvds. I am a beginner and can't wait to start hitting the bag. Aloha!

  • @blakeduenne9395
    @blakeduenne9395 11 ปีที่แล้ว

    Ok thanks for the help!!!!

  • @ihateketchup
    @ihateketchup 11 ปีที่แล้ว

    thanks so much for this! today was my first day boxing!

  • @teamols
    @teamols 11 ปีที่แล้ว

    Great power and technique man

  • @bigdaddymax
    @bigdaddymax 10 ปีที่แล้ว

    Thanks for the video.

  • @crocell_fiscario
    @crocell_fiscario 9 ปีที่แล้ว

    Nice vid man. Love the tips, my uncle always told me to pretend the bags is a person and not a bag. Nice job

  • @supersman2000
    @supersman2000 11 ปีที่แล้ว

    Thanks, I train at home by myself this video really helps

  • @Fish1976able
    @Fish1976able 10 ปีที่แล้ว

    Thank you, I just do it for the workout....appreciate the hints.

  • @adamespinoza1101
    @adamespinoza1101 8 ปีที่แล้ว

    Thx man 👌 something I can work on at home by myself

  • @ajayguerue
    @ajayguerue 11 ปีที่แล้ว

    Damn, you got hella power in your punches.

  • @calico1248
    @calico1248 5 ปีที่แล้ว

    Dope. This was very useful

  • @8-ball978
    @8-ball978 10 ปีที่แล้ว

    Great tips, thanx

  • @AndresGarcia-nu3do
    @AndresGarcia-nu3do 10 ปีที่แล้ว

    Great video man

  • @CriminalScrutinyTV
    @CriminalScrutinyTV 10 ปีที่แล้ว

    great punches man

  • @TaNgLeD2121
    @TaNgLeD2121 6 ปีที่แล้ว

    Great educational vid.... gets u excited because there’s a lot of loose chain at the top you cant see making cool noises

  • @KingKickBack
    @KingKickBack 5 ปีที่แล้ว

    Thanks for the tips this was a great help 👌🏾

  • @shoelessjoe5132
    @shoelessjoe5132 11 ปีที่แล้ว

    hey man thanks for the videos im starting up this week and i will be following all of your stuff. your a beast!

  • @pedroelautor514
    @pedroelautor514 4 ปีที่แล้ว

    Great video brother. Just subbed, notifications and all

  • @mikerich2709
    @mikerich2709 9 ปีที่แล้ว

    Great video by the way buddy actually all of the vids of your I have watched have been great keep it up

  • @hotrockin197
    @hotrockin197 8 ปีที่แล้ว

    wow, some power on those punches man, nice one

  • @Gossette521
    @Gossette521 11 ปีที่แล้ว

    awesome video!!!

  • @alvina.9899
    @alvina.9899 8 ปีที่แล้ว

    tnx bro. i ll check all the videos.

  • @opticonor
    @opticonor 9 ปีที่แล้ว

    Nice video man. Thanks for the tips!

  • @waring53243
    @waring53243 11 ปีที่แล้ว

    Great Video. I think it would also be helpful to see your footwork while your demonstrating this.

  • @482644
    @482644 5 ปีที่แล้ว

    Amazing!

  • @GTiR23
    @GTiR23 9 ปีที่แล้ว +5

    Right @ 4:42 wouldn't fancy that on my chin

  • @douglasmelzer4971
    @douglasmelzer4971 8 ปีที่แล้ว

    Wonderful for novices!

  • @patricklarkin6936
    @patricklarkin6936 6 ปีที่แล้ว

    man thanks looking forward to more vids

  • @brunomichaels9497
    @brunomichaels9497 7 ปีที่แล้ว

    Real nice!

  • @MuhammadIshaque
    @MuhammadIshaque 8 ปีที่แล้ว

    thanks for the video

  • @MrStricep
    @MrStricep 6 ปีที่แล้ว

    Cheers for that. I wish I had a straight bag. I have access to an uppercut bag.

  • @MauriceFlyz
    @MauriceFlyz 6 ปีที่แล้ว +15

    Yoooo how did they get Nate Diaz on this

  • @mrhyde7431
    @mrhyde7431 9 ปีที่แล้ว

    Nice video man

  • @TheDEstrela
    @TheDEstrela 10 ปีที่แล้ว

    Very nice trainning man!!
    Cheers!

  • @ShifuSam
    @ShifuSam 11 ปีที่แล้ว

    You seem like a good coach

  • @dirbx7199
    @dirbx7199 9 ปีที่แล้ว +5

    BRUH.... I feel tierd already! And I'm not even moving😅...

  • @husseymangtv
    @husseymangtv 7 ปีที่แล้ว

    Thanks for the vids bruh. you earned yourself a new sub! I can definitely learn some stuff from you! thank you a lot! keep it up

  • @FightBackTips
    @FightBackTips 10 ปีที่แล้ว

    great boxing

  • @rommelriot
    @rommelriot 8 ปีที่แล้ว

    Sweet..! Thanks brother

  • @mortenkinander
    @mortenkinander 11 ปีที่แล้ว

    Excellent! Inspiring!

  • @bornfedslaughter
    @bornfedslaughter 11 ปีที่แล้ว

    Looks nice, i'm just getting into boxing. Not sure how your jab looks so powerful!

  • @karldb7674
    @karldb7674 8 ปีที่แล้ว

    thanks for the great videos just subscribed

  • @stevecuahuizo792
    @stevecuahuizo792 9 ปีที่แล้ว

    Nice video

  • @TheRedSlead
    @TheRedSlead 11 ปีที่แล้ว

    Sounds Good, Thanx

  • @xmenmaniac
    @xmenmaniac 10 ปีที่แล้ว

    Good stuff man, thanks!

  • @TheSuperMouad95
    @TheSuperMouad95 8 ปีที่แล้ว

    thanks man helpful

  • @rumple_f0reskinx748
    @rumple_f0reskinx748 10 ปีที่แล้ว

    Thnx 4 this really helpfull

  • @raskull8864
    @raskull8864 6 ปีที่แล้ว

    really helpfull man. i stuck in this for weeknow i got the basic idea. where is chapter 2

  • @ben42173
    @ben42173 10 ปีที่แล้ว

    yaeahh good technic and explications..and now in muay thai...

  • @Lostartist
    @Lostartist 10 ปีที่แล้ว

    Nice Video bro