Full Back Workout By Mukesh Singh Gahlot ||

[@shivambhati109]

Thanks sir

[@democracy7314]

Salam sir.
U r best coach. Apka har ek baat 100% right .. steroids leke 2 din m temporary bodybuilding banake gyan denewalon ki aur apki knowledge ki different asman zamin ki. U r really a nice coach who is fully dedicated to bodybuilding.

[@rajshailey92]

Thank you so much ❤

[@naveenchauhan1606]

Shi bola sir apnay

[@viny_04]

Sir ye cable machine ki alternative ho toh barbell se kar sakte hai kya ye utna hi effective hogi na contract and relax thank you 😊

[@brahmgyan5248]

Hello sir
Ak video es pr bi bnaao please
chest workout
Example 1st rep 20Kg Waight mai 15 reps nikal jaate hai to
Next waigt kitna बढ़ाना चाहिए