What is the Best time to Meditate
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- The best time to meditate is in the morning as soon as you wake up. Don’t look at your phone, don’t check your email,
don’t listen to news, don’t go on social media.
Take a shower, put on fresh clothes, and go straight to meditation.
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- Website: dandapani.org/
- Facebook: / dandapanillc
- Instagram: / dandapanillc
- Twitter: / dandapanillc
#meditation
#
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I have been following the same morning routine since 8 months now and man go ahead & just start with this simple practice...your whole day will be so energized and full of positivity. Thankyou @DandapaniLLC There is a lot to learn from you.
can you explain a bit more? do you feel less anxious and worried about how things will go?
Does take a bath is necessary?
@Shiven Tiwari No,it's not necessary to take a bath.
U r d best hindu guru i hv ever seen... Love nd lots of respect from a muslim guy
I like to meditate after my workout because meditating makes me calm, and feel peace, and I need to feel a bit angry before my workouts
wierd
@@AbhilashNairSpartnax what? What language is that lol?
@@jennybengtsson1223 i mean why would you want to be angry
Be happy always
Found it wierd ngl
@@AbhilashNairSpartnax It's not that weird, what she meant is that she needs the energy, and fighting spirit to motivate herself to push through the tough workouts.
@@RGUniCycle yeah i get it ...i mean i was too blissful...yeah...sometimes getting angry helps too
3:40 am. Sadguru told me;)
Pakka
Thank you for the message God bless you and your family 💖💙🙏
Today I did it as you said . It's Totally awesome feels. Full day energy flows. Thanks guru ji
The best time to practice meditation is always now now now now now no matter what when you get free time just shut your mouth and listen what you mind is telling you about everyone else don't try to do right with your good or bad thoughts just let them go and come god bless us and be positive😊😊😊
Very nice explanation ❤
Thank you. Will do😊
I need to do this....cos iam depressed
I’d say the best time is always
Thank you 🤲🏿
I feel like we should meditate in evening or night .... In morning we are so fresh but as the day end we r tired frustrated so it may help to calm us ..idk 😶
I sort of agree, also, mrng meditation brings sleep to me too idk why
Can you turn off the ads on your videos ?
I feel sleepy ..when I go to meditation in the morning.what is solution for this?
Molay Adhikary
Take shower remember
Forget meditation.. Go and sleep... #betatumhenahopayega... Just kidding
Train the mind to give high priority to meditation
Try to sit errect and keep the hands together in a position which dandapani mentioned in guided meditation video.
Aaram se chaddar odh k soo ja bhai .. itni achhi nind aayegi kabhi soch v nhi skta ...
What about a night owl like me ?
Thought I'd start today by searching how to meditate so when he said don't wake up and look at your phone 👀🤦🏿♀️😂
Does guided meditation work? This is what im trying to do for several days now. As soon as i wake up, i open youtube and look for guided meditation videos. Im not sure if this is ok or i need to find alternatives.
Works for me
Following isha kriya by sadhguru, been a month ig and it's working good for me
💓 💓💓
Wow
I'm gonna start tomorrow morning, feeling excited!
How is it going?
Ura Deva actually I've already quit (in the morning) i felt pretty drowsy and felt it wasn't the best time for me.
It sounds like you’re still meditating though? That’s terrific in itself. Maybe some exercise and possibly some breathwork before in the am and then trying like that after 20 minutes? From what you said it seems like you still meditate? There’s great in itself. There are 100,000 ways on the path, as many as there are people I imagine. Everyone has different things that work for them and the life changes all the time. May I keep on trying over here.
Ura Deva yes i am, it's good and I don't wanna stop.
That’s great my friend, thank you for the inspiration.
Dear Dandapaniji,
I watched your some videos on TH-cam. And truly liked it. Thank you! One request: Can you please share/teach us your thoughts on the third eye (chakra) & how to activate it? Thank you.
I no longer meditate when I wake up in the morning. I ended up outside of my physical body a couple of times. No Bueno. I prefer to meditate before I go to bed.
Charlito Mani same here
Why not, go ahead. The body is not you.
#allatra #allatraunites #creativesociety #Christmas #letsshakethematrix #thematrix
but when i start meditating in morning eventually i feel in sleep ,how to overcome this?
Take a cold water shower before you meditate.
I'm addicted to this background score, can anyone give me the full rendition, i have been digging into this for months, nevertheless I'm incapable to discover! ☺
What should be the minimum duration for meditation? Please guide.
5-15 mins. it'll decrease once you get habituated
I really liked the way u asked to spend energy equivalent to amount. Can you help. Me teach how to control subconscious mind of a person for benovalent cause and instigate good thoughts in them
In one of your interviews you said that you were provided with beer where you went to meditate. Also you mentioned that you were dining with a family and you drank shaimpiane. I don't like to talk about about my religion, but I felt you need to know what religion I belong to. I'm a Hindu from India. I practised Vipasana meditation for a brief period. There is no place for alcohol in meditation unless you want to escape. I was surprised when you mentioned about it
Can I do meditetion in pregnancy
What song is in the background???
Morning mean what is the best time,many people say from 4 to 6 am we have to wake up and do meditation.
I take all what i need from you.. we are one big biologic alive mashine
I don't know why i fear ki kahi mai meditation karte karte so na jau🙄
🤣sorry! It's funny.
At the beginning you will feel sleepy. Practice it daily and once it becomes a habit , you wont feel sleepy.
Wow