elitefts.com - Swede Burns Talks About the 5th Set Program

BUY 5th set here:
www.elitefts.co....
Shop - www.elitefts.com/
Team elitefts - www.elitefts.co...
Q&A - www.elitefts.co...
Training Logs - www.elitefts.co...
Coaches Logs - www.elitefts.co...
Ex Index - www.elitefts.co....
Articles - www.elitefts.co....
PodCast - www.elitefts.co....
Client List - www.elitefts.co...
SOCIAL MEDIA:
Twitter - Elitefts
You Tube - / eliteftsmobile
Flickr - flickr.com/photos/elitefts
Pintrest - pinterest.com/elitefts/
Google+ bit.ly/14HaiqK
FriendFeed -friendfeed.com/underthebar
Instagram - underthebar#
Wallpapers - www.elitefts.co....
Cinematography/Editing - Josh Goedker
Music Credit: Metallica - Ride The Lightning (Instrumental)
For Educational Purposes Only

[@tylerrazo9410]

I've been trying to figure out who swede reminds me of. Finally realized it was bam margera if he was swole

[@lucasskrobish2473]

Once you see it, you cannot unsee it

[@mybestregardsv2531]

legit and very well written. i know i got my money's worth.

[@RobPoppy]

As a teacher/coach you never know how your words and actions are affecting students!!! Be positive and be patient. It could stick with someone for their entire lives! 😃

[@nilo7727]

That's my homie Swede!!!👏😋👍💪😎

[@mr_aliff]

wtf did this have to do with the 5th set lol

[@TiberiusStorm]

$$$

[@JasonLeeno]

So I went out and got me a copy of 5th set and was just curious about deloads. Are they recommend after every mesocycle or only after failure of the 5th set?
Because one area say do it at every 6th cycles, but then the other says don’t deload if you don’t fail out.

[@colossalcavey4368]

Personally I'd wait till u fail

[@bubbling4238]

Who the fuck is swede burns?