I was just re watching all of your videos because i was having a bad day and when i saw this notification i felt like it was a sign. So thank you! I am so blessed to have you in our world 😢❤️
Rowena - my sister recently passed away and I've been struggling like crazy with feeling both wild and out of control and completely stuck and frozen. Your videos have been helping me so much while I try and pull myself out of it all. Thank you so much for being you
sending you the warmest & cuddliest virtual hug Jess ❤️ don't be afraid to let yourself feel and just exist and be in your current state. loss is such a strange and complex thing, but I promise you it'll get better. you'll grow to become so much stronger and more self-aware than you already are through it all. your sister would be so happy and proud of you for being so courageous and brave 😌 truly. keep your head up my love, we're all here for you!
The entire video brought me to a calm and relaxing state. I wish I could turn back the favor, sending you the same positive thoughts and kind reminders. I hope saying "Thank you!" will do. 😊💕💕💕
Allowing our minds to wonder, taking breaks ♡ sometimes we feel so guilty for taking breaks, we feel that we need to do something all the time... this is so true... it will help us being more creative ♡ I love your videos !!
Love the diffuse vs focused mode description! I laughed when you described us being overachieving and always wanting to get things done, literally me. Looking forward to including a bit more diffuse mode in my day :9
Hey Rowena, I've been struggling to find downtime lately and I'm super exhausted all the time. I want to thank you for taking the time to film, edit and upload this as a gentle reminder to take care of myself. As a first year University student, straight out of high school I often feel lost, out of control and run off my feet. Thank you for just being that gentle reminder. I think I needed to hear this.
Thanks! I have been so bad with me all my life (I have a constant bad dialogue with myself), and now I have a Great life but still suffering, sometimes I think that i can't keep going... But your videos remind me that I can get up again... Thank you so much!
it's good to lean into our feelings every now and then, whether it's positive or not so positive feelings. because we'll always be capable of getting up again and again and again. :) keep your head up Adriana! we got this 💕
Thank you so much for this kind of chill but yet so inspiring kind of videos. I always like to come & watch a couple of your videos to just boost up my inner self again & remind myself that everything we do is enough and we are getting there. Much love, take care!!
The past few days, I've been listening to you during my downtime, I wish I would have discovered you and your channel 4 years ago, but no time like now, right? Thank you 😊❤️
You've been such an inspiration. I'm blessed to have discovered your channel. You've helped me a lot with my self improvement project. Much love from The Philippines!
Thanks for the reminders to be more Mindful and to live in the moment. I tend to burn the midnight oil with work and worry so your videos have really helped to shift my focus as to what is important in life. I love your fashion style too! Take care.
thank you so much for your videos ! i started watching you around the end of last year and you’ve helped me get through my first year of high school so much !!(im a total over achiever lol & i basically forced myself to get all a’s in my hard classes, play sports, and do marching band w/out thinking about how stressful everything would turn out to be for me :’( nowadays most trending youtubers dont help at all with coping with stress or teaching how we can all improve on ourselves as people like the way you have.
rowena i really love your vids! i was really down this past month and unable to finish my tasks (both self imposed and school imposed) but i started watching your videos and it really lifted me! i even started bullet journaling again! so thanks :)
U help me out so much! I go thru a lot of the same things as you as a workaholic and over achiever! I feel so much better knowing other people have the same problems! Thanks for the advice n kind and calming words 💗
Lovely vid, as usual. Its funny, you were describing yourself and I could hear the underlying frustration. Remember your kind words to us when you speak to yourself ❤
One day I’d really love to be as peaceful and as organised as you. Thank you for being such an inspiration when most of the people who are supposed to be role models are messes
Thanks for the reminder to spend more time in diffuse mode 💡I've been spending too much time on my phone lately and not enough time being present and taking care of myself. I'm going to meditate and throw on a face mask tonight to switch things up!
My goodness this is exactly what I needed, I've been having a difficult time and slowly started to take care of myself and it's amazing. Watching this helps me more to relax. Such an amazing channel and more amazing person behind it! I hope you have a wonderful day.
Rowena i love this video (and all your other videos) so mucH it inspires me to be more productive and make effort to become a better version of myself but u look tired here☹️ please rest and dont overwork yourself love you!!
Love that I watched this first thing in the morning! Now I'm off to brush my teeth into oblivion lol, also where did you get that Haku print in the background while you're meditating? So pretty!
I love this and all your videos thank you 😊 just a bit stuck because obviously there’s great benefits to meditation and focusing and being present but then it says about the importance of cruise mode and daydreaming so just not sure which one!!! Thanks 😊
this might be stupid but my mind was blown when i saw that she was double moisturizing :o I was like "we can do that?" xD luv you Rowena and your videos are so calming and awesome
silver silver she has dry skin which is probably why she does that - only know this as she’s also on the TH-cam channel beauty within and she talks about it a lot there
Can I just say that that looks like the comfiest couch I've ever seen and I wish I was already living on my own so I could buy it and have my afternoon naps on it (currently living with my parents and we don't have space for another couch nor does my mother like white couches either so I gotta wait for a couple more years at least)
I appreciate your efforts to motivate your community & lighten up your entourage with positive vibes/ creative ideas / efficient suggestions so they can upgrade there mindset to that wanted level (each one of us has a goal when it comes to our mind setting). Now the thing is how to maintain this achievement ? "Through practicing of course" .....well ! Let me get a little back to the start point: the desire of changing to the next level of self-confidence and self-estime which gonna give them enough energy to survive through those where the body and brain shut down and drown in that meaningless emptiness where everything means nothing anymore, how could they find that light again to re-gain the desire of living? Ps: my comment might seem disordered and absurd, but i am pretty sure some of u will definitely relate to it, especially you @Rowena ♡ Much love
Most helpful & comforting video I've watched in months! Thank you for reminding us that we're not perfect but with small changes we can move toward a better existence ❤
Love your videos Rowena! You're such a lovely soul and your content is always so inspiring! Thank you for doing what you do:) Hugs from the Isle of Man xx
Thanks for your video! Always so inspiring. My job as a doctor really making me less care about myself. Hope i can make a diffuse time for myself too :) May God bless u!
Thank You for this video! I love your content! 💕Could You maybe create a video about how to be in piece with ourselves, about self acceptance and how to strengthen the feeling of being worthy enough?... 🤓☺️ I know You also work/worked with these topics... I would be so grateful for an update how You see these things nowadays.🌷
a magician never reveals his secrets 🤫 half kidding haha it really depends! for this video, I filmed my night & morning routine first to know what I'm doing and then scripted and recorded voiceover
5 ปีที่แล้ว
@@rowena I'm constantly amazed at how they coincide with each other. You must be a good magician 'cause they really come together so nicely ✨
Oh heck yea, mindfulness indeed. This video is great. One way to talk to yourself better in your head, is to realise that Libertarian Free Will doesn't exist, and the implications of that. You probably already know this through even conscious experience alone, but it's great for one's daily life and mental state to realise this. Unless like... they have a serious problem with the very notion, or don't have a good understanding of it, then, okay. Edit: In another video you said you aren't your thoughts, so... I'd love to see the mental gymnastics otherwise.
It took going to therapy for me to realize that the way I talk to myself in my head is really mean and almost vicious. It's gonna feel fake when you talk to yourself nicely at first, but that's because you're unlearning a habit you've had without knowing about it! I'm definitely still working on this, it's so easy to slip back into being mean.
There were people handing out pamphlets about Falun Dafa the other day in my city centre! I thought of you :) Love the hand movements in your meditation, even if you aren't into the religion, I think it's a beautiful and mindful activity. Can you make a video about it? Would like to learn more. About the meditation I mean.
1:31 - 1:33 was the most satisfying video to audio pairing I've ever seen
I gotchu guys 😉
I was just re watching all of your videos because i was having a bad day and when i saw this notification i felt like it was a sign. So thank you! I am so blessed to have you in our world 😢❤️
😭😭😭 so grateful to have such loving & beautiful humans here 💕 hope you're feeling much lighter & brighter today my love!
Rowena - my sister recently passed away and I've been struggling like crazy with feeling both wild and out of control and completely stuck and frozen. Your videos have been helping me so much while I try and pull myself out of it all. Thank you so much for being you
sending you the warmest & cuddliest virtual hug Jess ❤️ don't be afraid to let yourself feel and just exist and be in your current state. loss is such a strange and complex thing, but I promise you it'll get better. you'll grow to become so much stronger and more self-aware than you already are through it all. your sister would be so happy and proud of you for being so courageous and brave 😌 truly. keep your head up my love, we're all here for you!
*_It's amazing how you can make me laugh (in a good way) without saying a single word :)_*
😅😅 little derp will always be a derp
The entire video brought me to a calm and relaxing state. I wish I could turn back the favor, sending you the same positive thoughts and kind reminders. I hope saying "Thank you!" will do. 😊💕💕💕
m'aww you did just that with this sweet note 💕 thank you so much Jenelyn!
Allowing our minds to wonder, taking breaks ♡ sometimes we feel so guilty for taking breaks, we feel that we need to do something all the time... this is so true... it will help us being more creative ♡ I love your videos !!
i love the overall feel of this video💟 it's so relaxing to watch😍
wahh thanks so much Julienne! 💕
That’s Rowena for you! 💜
Love the diffuse vs focused mode description! I laughed when you described us being overachieving and always wanting to get things done, literally me. Looking forward to including a bit more diffuse mode in my day :9
yess let's schedule in more diffuse between our focus sprints 🤓
Hey Rowena, I've been struggling to find downtime lately and I'm super exhausted all the time. I want to thank you for taking the time to film, edit and upload this as a gentle reminder to take care of myself. As a first year University student, straight out of high school I often feel lost, out of control and run off my feet. Thank you for just being that gentle reminder. I think I needed to hear this.
This was so needed for me right now! Thank you always. You are a light in the world & I love that you help us to be our best, brightest self, too!
🙈💕 thank YOU Emily! would not be able to do what I do if you equally lit (lol) human beings didn't exist 😌 appreciate you!!
Thanks! I have been so bad with me all my life (I have a constant bad dialogue with myself), and now I have a Great life but still suffering, sometimes I think that i can't keep going... But your videos remind me that I can get up again... Thank you so much!
Adriana Marcela Bohorquez I feel you
it's good to lean into our feelings every now and then, whether it's positive or not so positive feelings. because we'll always be capable of getting up again and again and again. :) keep your head up Adriana! we got this 💕
Omg I like this new style! So cozy and warm, like you xoxo
wahhh thank you!! 🙈 you're too sweet 💕
@@rowena 😂💜
You are such a pure and light-hearted soul 🌻 I’m proud of you 💗
likewise Tan 😭 grateful to have such a loving and supportive community here. I appreciate you 💕
Thank you so much for this kind of chill but yet so inspiring kind of videos. I always like to come & watch a couple of your videos to just boost up my inner self again & remind myself that everything we do is enough and we are getting there. Much love, take care!!
The past few days, I've been listening to you during my downtime, I wish I would have discovered you and your channel 4 years ago, but no time like now, right? Thank you 😊❤️
You've been such an inspiration. I'm blessed to have discovered your channel. You've helped me a lot with my self improvement project. Much love from The Philippines!
thank you rowena for always teaching me to be kinder to myself, much love xx
Thanks for the reminders to be more
Mindful and to live in the moment. I tend to burn the midnight oil with work and worry so your videos have really helped to shift my focus as to what is important in life. I love your fashion style too! Take care.
thank you so much for your videos !
i started watching you around the end of last year and you’ve helped me get through my first year of high school so much !!(im a total over achiever lol & i basically forced myself to get all a’s in my hard classes, play sports, and do marching band w/out thinking about how stressful everything would turn out to be for me :’( nowadays most trending youtubers dont help at all with coping with stress or teaching how we can all improve on ourselves as people like the way you have.
Thank you for being you and doing everything you do. I love you Ro 💕
rowena i really love your vids! i was really down this past month and unable to finish my tasks (both self imposed and school imposed) but i started watching your videos and it really lifted me! i even started bullet journaling again! so thanks :)
U help me out so much! I go thru a lot of the same things as you as a workaholic and over achiever! I feel so much better knowing other people have the same problems! Thanks for the advice n kind and calming words 💗
She is a gem 💝
She is the person I carry in my heart !! A gud day or a bad day , I resonate with her ideas .
Lots of love !!! 💝💝
I love you you’re so inspiring and amazing!!! Is there any chance you could do a meditation/ yoga tutorial xxxx
thanks Izzy 🙈💕 the meditation I do is apart of my spiritual practice, Falun Dafa! I'll see how I can craft a video properly on this topic :)
Rowena Tsai thank you very much I hope you’re having an amazing day!! Xxx
OMG, you're such an inspiration ✨ thanks for sharing your life with us, beautiful human 🙏🏻❤️
Lovely vid, as usual. Its funny, you were describing yourself and I could hear the underlying frustration. Remember your kind words to us when you speak to yourself ❤
I super love your channel and videos
really loved and needed this video, it’s also just so calming, i really appreciate it
One day I’d really love to be as peaceful and as organised as you. Thank you for being such an inspiration when most of the people who are supposed to be role models are messes
I can be a bit (or a lot of a hot) mess myself 😅 we’re all trying our best! 💕
I just missed your live so sorry ... I love your channel it’s always so inspiring. Especially on bad days I find your videos comforting
all good Sonia 😊 there will be plenty more premieres! thank you for being here I hope you're having a lovely day 💕
Ah a video from Rowena. My day is now complete 😌
gotta get more videos up then to complete more of your days 😜🤓
Thanks for the reminder to spend more time in diffuse mode 💡I've been spending too much time on my phone lately and not enough time being present and taking care of myself. I'm going to meditate and throw on a face mask tonight to switch things up!
omg! i really love this kind editing of video
My goodness this is exactly what I needed, I've been having a difficult time and slowly started to take care of myself and it's amazing. Watching this helps me more to relax. Such an amazing channel and more amazing person behind it! I hope you have a wonderful day.
Rowena is a motivation. These days I need more motivation. I wish Rowena do a podcast. Last podcast was sooo awesome
I am so happy when I saw your video notification. I need this so bad right now. Thank you so much for spending time making videos for us!!! ❤❤❤
😌💕 thank YOU for spending your precious hours with me Thanh!
I love this! so relaxing as usual and i love the simple tip of just tweaking something little!
Rowena i love this video (and all your other videos) so mucH it inspires me to be more productive and make effort to become a better version of myself but u look tired here☹️ please rest and dont overwork yourself love you!!
your content inspires me to continue to create content. love you Rowena xx
keep going & never stop dreaming Mariela 😌✨ thank you for being here
@@rowena thank you! xx
Ahhhhhhhhhhhhhh Rowena I am back!!!!! For so long I have not watch your videos, ohhhhh I miss you so much hahaha!
I really love your videos, thank you for your words, they are of great help for me. Hope you have a nice day!
Love her sm ❤️ Does anyone know how she edits her videos?? They’re so nostalgic & relaxing 😍
ur videos r so refreshing
Love that I watched this first thing in the morning! Now I'm off to brush my teeth into oblivion lol, also where did you get that Haku print in the background while you're meditating? So pretty!
All of them look good on you!!
This video is edited beautifully!
I love this and all your videos thank you 😊 just a bit stuck because obviously there’s great benefits to meditation and focusing and being present but then it says about the importance of cruise mode and daydreaming so just not sure which one!!! Thanks 😊
this might be stupid but my mind was blown when i saw that she was double moisturizing :o I was like "we can do that?" xD luv you Rowena and your videos are so calming and awesome
silver silver she has dry skin which is probably why she does that - only know this as she’s also on the TH-cam channel beauty within and she talks about it a lot there
Amazing video! Very cinematographic! Thanks for the tips!
thanks Nossaki! 🙏🏻
Love you Rowena❤️ your such an inspiration to me!!
appreciate you just the same Maria 😌 thank you!!
Can I just say that that looks like the comfiest couch I've ever seen and I wish I was already living on my own so I could buy it and have my afternoon naps on it (currently living with my parents and we don't have space for another couch nor does my mother like white couches either so I gotta wait for a couple more years at least)
ur videos are amazing!! i always leave them feeling ready to take on the world and i always learn something from them! keep doing you❤️
as always ilysm thank u for everything u do💗
accepting all of your love and sending you 10x the 💕😬 thanks for being here Aimee!
I appreciate your efforts to motivate your community & lighten up your entourage with positive vibes/ creative ideas / efficient suggestions so they can upgrade there mindset to that wanted level (each one of us has a goal when it comes to our mind setting). Now the thing is how to maintain this achievement ? "Through practicing of course" .....well ! Let me get a little back to the start point: the desire of changing to the next level of self-confidence and self-estime which gonna give them enough energy to survive through those where the body and brain shut down and drown in that meaningless emptiness where everything means nothing anymore, how could they find that light again to re-gain the desire of living?
Ps: my comment might seem disordered and absurd, but i am pretty sure some of u will definitely relate to it, especially you @Rowena ♡
Much love
You are an amazing human. I liked the *Voice Hug*. Hope you continue to have a beautiful day.
*text hug* hehe thanks Krystal! 💕
Yay! I was hoping you'd do one of these ^°^ thank you!
gotchuuu 🙃 hope you enjoyed M!
Missed the premiere, but still just happy to watch the video ^^
aww it's ok! there will be many more in the future 😊💕 thanks for being here Stefanie!
Beautiful editing, video, and soul!
really needed this! thank you :)
Most helpful & comforting video I've watched in months! Thank you for reminding us that we're not perfect but with small changes we can move toward a better existence ❤
thank u rowena!!!
Love your indications!
Love your videos Rowena! You're such a lovely soul and your content is always so inspiring! Thank you for doing what you do:) Hugs from the Isle of Man xx
Thanks for your video! Always so inspiring. My job as a doctor really making me less care about myself. Hope i can make a diffuse time for myself too :) May God bless u!
idk if this was intentional but the serum drops at 1:31 lined up perfectly with the music
everything I do is very intentional 😬😜
Waw ! Beautiful video Rowena ! Thank you.
Thank You for this video! I love your content! 💕Could You maybe create a video about how to be in piece with ourselves, about self acceptance and how to strengthen the feeling of being worthy enough?... 🤓☺️ I know You also work/worked with these topics... I would be so grateful for an update how You see these things nowadays.🌷
you should try using more sustainable and eco-friendly products, such as a compostable bamboo toothbrush with plant-derived bristles!
Oh rowena your videos are always my favorite ❤️
I hope you release a book someday Ro
Gosh you’re such a beautiful person. And your hair! 😍
I have a curious question 😁
Which one do you do first? The narration part or the filming part?
Love your videos ❤️
a magician never reveals his secrets 🤫 half kidding haha it really depends! for this video, I filmed my night & morning routine first to know what I'm doing and then scripted and recorded voiceover
@@rowena I'm constantly amazed at how they coincide with each other. You must be a good magician 'cause they really come together so nicely ✨
I love your hair !!! What products are you using for it?
Rowena is the older sister I wish I had as an only child. 💜✨
Thank you for the reminder that I am a work in progress,
I constantly need this reminder myself 😌 thanks for being here Sne! 💕
Gratitude🌼
Love this video💕
Oh heck yea, mindfulness indeed. This video is great.
One way to talk to yourself better in your head, is to realise that Libertarian Free Will doesn't exist, and the implications of that. You probably already know this through even conscious experience alone, but it's great for one's daily life and mental state to realise this. Unless like... they have a serious problem with the very notion, or don't have a good understanding of it, then, okay.
Edit: In another video you said you aren't your thoughts, so... I'd love to see the mental gymnastics otherwise.
These tips 👍🏽😩 needed them!
thanks i really needed this! ❤🌸
needed this today..
What's your oatmeal recipe? That looks delicious!
I needed this ❤️
Love this music!!
so pumped to watch :')
Question because I is curious
7:40 to 7:50 what are you eating because it looks soooo yummy what is the recipe 😊😁😄
It took going to therapy for me to realize that the way I talk to myself in my head is really mean and almost vicious. It's gonna feel fake when you talk to yourself nicely at first, but that's because you're unlearning a habit you've had without knowing about it! I'm definitely still working on this, it's so easy to slip back into being mean.
There were people handing out pamphlets about Falun Dafa the other day in my city centre! I thought of you :) Love the hand movements in your meditation, even if you aren't into the religion, I think it's a beautiful and mindful activity. Can you make a video about it? Would like to learn more. About the meditation I mean.
Great song selection
I need this so bad
Rowena, what do you spray in your hair before blow drying it? P.S. Can't wait to meet you on Saturday!!
My guess is heat protection spray - protects your hair from the heat from hair dryers, curlers or straighteners
literally, in love with your videos x
Where are ur pj pants from? They look super comfy
Beautiful hair ☺
I love the Epidemic Sounds! What's the name of the beat?
我好喜歡你的影片，我被你的影片所鼓勵，但是不敢看沒有中文字幕的影片...感覺自己會看不懂...
打算開始努力你所提到的早起以及發散模式>專注模式，我會努力的，謝謝你做出這些影片，真的很棒♡
1:02 but i ended up waking up late...... 🤣
what time do you wake up in the mornings typically?
Where is the gray towel from??
Is this song on spotify? If so can someone link me please 💕