Five Diet and Lifestyle Changes To Make to Manage Acne Prone Skin
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- เผยแพร่เมื่อ 7 เม.ย. 2024
- Hey you,
We've talked about skincare from the outside but what about what it takes to have healthy skin from the inside.
Here are the top tips that have helped me:
1. Green veggies
2. Drinking lots of water
3. Omega 3 supplements
4. Cutting out dairy milk and reducing other dairy foods
5. Exercise
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Watch quality. I do realize that green smoothies make my skin very nice. Nice vid
lol green drinks are definitely where it’s at. Thanks for watching