Lift Little & Often, Over The Long-haul | ft. Legendary Coach Dan John

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  • เผยแพร่เมื่อ 19 ก.ย. 2024

ความคิดเห็น • 88

  • @owlperformance2147
    @owlperformance2147 11 วันที่ผ่านมา +68

    When I started lifting 15 years ago, Dan was one of the first I read. He's the GOAT! Glad to see him getting some well-deserved recognition.

    • @anjoLas
      @anjoLas 10 วันที่ผ่านมา

      The "goat" ?
      How old are you, 17 ?
      Play minecraft also ?
      Gonna call Dan "bro" next ?
      Where's your education ?

    • @somerandomnoob100
      @somerandomnoob100 9 วันที่ผ่านมา +6

      ​@@anjoLasIt's embarrassing to be that triggered by slang

    • @anjoLas
      @anjoLas 9 วันที่ผ่านมา

      @@somerandomnoob100 so, you're underage.
      Go tell mommy and daddy to restrain your TH-cam account, little kid.

    • @jacoblancia6927
      @jacoblancia6927 9 วันที่ผ่านมา +2

      Dan would love it. It’s short for greatest of all time. Relax.

    • @mamikgibar
      @mamikgibar 2 วันที่ผ่านมา

      @@anjoLasGreatest Of All Time. G.O.A.T.

  • @christopher859
    @christopher859 11 วันที่ผ่านมา +49

    Never thought I’d see Dan John and Juji at a table together. Looking forward to this!

  • @Sk24546
    @Sk24546 10 วันที่ผ่านมา +24

    Thank you Juji. I don’t think Dan gets enough credit for his contributions to the strength and conditioning community as well as fitness community overall. His no BS, simple approach to life and training is much needed in 2024.

  • @Chubbz969
    @Chubbz969 11 วันที่ผ่านมา +27

    Dan John is a living legend. Respect.

  • @TheJipino
    @TheJipino 10 วันที่ผ่านมา +18

    13:35 "pretty good is pretty good" Juji shows he's a true Dan John follower

  • @RebuildingSaad
    @RebuildingSaad 5 วันที่ผ่านมา +7

    Wow, I was not expecting this crossover but I'm here for it. Dan is THE MAN.

  • @pricerowland
    @pricerowland 11 วันที่ผ่านมา +24

    I love Dan's articles and books, it's totally focused on practicality, which is so needed in a world of marketing BS

  • @johnnickless2529
    @johnnickless2529 11 วันที่ผ่านมา +25

    This is one of the best interviews of Dan John ever. I think juju is a great interviewer

  • @thomascarpenter3423
    @thomascarpenter3423 10 วันที่ผ่านมา +17

    So glad to see Dan on here. His books are pure gold. “Never let go” is one of the best books I have ever read.

  • @cdoedayn
    @cdoedayn 11 วันที่ผ่านมา +21

    Dan is the man

  • @reaccionapuertorico
    @reaccionapuertorico 5 วันที่ผ่านมา +4

    Dan is one of the most underrated coaches out there. Not only a gentleman but a scholar as well

  • @stanley16fttapemeasure38
    @stanley16fttapemeasure38 9 วันที่ผ่านมา +6

    Dan the Man

  • @husker5689
    @husker5689 11 วันที่ผ่านมา +11

    Dan John, one of the Great Teachers of Strength (and even life) of our time.

  • @ggold3357
    @ggold3357 11 วันที่ผ่านมา +16

    This conversation is gold from start to finish. Community is key: you rise and fall based on those who you surround yourself with. I played sports but never well. I started working out just to be fit when I was in my late 20’s and was lucky enough to befriend the guy who ran the corporate gym I had available to me. Made massive strides. Now I’m 50 and a small fraction of my peers can keep up with me. I’m working out and spend my time with the dads from church who are in their 30’s and 40’s. And we push and motivate eachother positively. I love it. And don’t pass over good in the search/pursuit for great. Set a schedule and work to stick to it. Again, my peers (late 40’s and early 50’s) roll their eyes at me for working out. But people want their choices to be validated by everyone else. That’s why you have the “delay questions”. Love this segment Juji and Dan!

  • @jessehendrix2661
    @jessehendrix2661 3 วันที่ผ่านมา +4

    Dan John is the man. I think the biggest takeaway is to just do something, even if it's 5 minutes a day and not optimal. That attitude is certainly paying off for me.

  • @kellrockets101
    @kellrockets101 5 วันที่ผ่านมา +3

    Love listening to Dan John...one of my favorites in the fitness industry. Great interview!

  • @erik-py4vv
    @erik-py4vv 10 วันที่ผ่านมา +5

    Dan John is as legitimate as they come and his programs are simple and easy to understand and get you results... so people... Don't mess with it and call it the same program

  • @8CIC8
    @8CIC8 9 วันที่ผ่านมา +3

    Dan is one of the guiding voices in my training. I don't follow his programs but he's formed the foundation of how I think about programming and introducing people to Resistance training.

  • @TRPPTrueTalk
    @TRPPTrueTalk 11 วันที่ผ่านมา +7

    This interview was pure gold...
    So much valuable and free knowledge was dropped.
    Thank you gentlemen 🙏

  • @joe1195
    @joe1195 9 วันที่ผ่านมา +2

    So much incredible life advice in a little over an hour. What a collab

  • @Danratman
    @Danratman 9 วันที่ผ่านมา +3

    Awesome! Dan is so quick witted, I got the impression he was jabbing at juji along the way, very quick cheeky catty jabs. Dan is very observant of body language also, what an impressive man. Thank you to both gentlemen 🎉

  • @WarriorDudePerson
    @WarriorDudePerson 10 วันที่ผ่านมา +3

    Been a fan of both for a long time. Glad to see them together.

  • @LeGou
    @LeGou 4 วันที่ผ่านมา +1

    Could happily listen do Dan speak all day . Absolute world of knowledge. His books are also amazing

  • @TheElectronPusher
    @TheElectronPusher 5 วันที่ผ่านมา +1

    Dan John is a national treasure.

  • @Trezker
    @Trezker 11 วันที่ผ่านมา +8

    "Walk after every meal" If you don't feel like walking, don't eat anything, just have a glass of water.

  • @SOI-wl2lo
    @SOI-wl2lo 11 วันที่ผ่านมา +5

    This was *GOLD* - thank you!

  • @Jweldsandlifts
    @Jweldsandlifts 5 วันที่ผ่านมา +5

    I first heard Dan John's name during Joe Rogan's interview with Pavel Tsatsouline, he spoke highly of Dan. Dan's podcast and books are amazing resources full of training wisdom and occasional dad jokes.

  • @iChefTheImpossible
    @iChefTheImpossible 10 วันที่ผ่านมา +2

    Big fan of Dan John. Changed my whole coaching style

  • @avg_lifting
    @avg_lifting 11 วันที่ผ่านมา +9

    You are such an inspiration Juji! You are who inspired me to begin lifting and begin uploading my own lifting routines! Thank you for everything!

  • @ZackHenderson
    @ZackHenderson 8 วันที่ผ่านมา +1

    “I said it was simple. Not easy!” May we all meditate on this

  • @danielben8245
    @danielben8245 11 วันที่ผ่านมา +3

    Dan john is a legend and one of the best out there. way to go juji! liking and will rewatch this!

  • @craig559
    @craig559 11 วันที่ผ่านมา +6

    Can’t wait to do the washing up later so I can listen to this 😂 gonna make that washing up last 1 hour 13 mins so no one bothers me

  • @trainerjoe
    @trainerjoe 5 วันที่ผ่านมา +1

    Dan John is great. Followed his stuff for years. Great interview.

  • @ericpender2280
    @ericpender2280 11 วันที่ผ่านมา +4

    Juji looking amazing man!

  • @theostavrianos4637
    @theostavrianos4637 7 วันที่ผ่านมา +1

    I love Dan John! i love his books and workouts ! thank you for this interview Juju , welldone

  • @exhaustsniffersgarage600
    @exhaustsniffersgarage600 11 วันที่ผ่านมา +4

    Love your videos juji. One of the first guys to get me into training

  • @trainerjoe
    @trainerjoe 4 วันที่ผ่านมา +2

    I also like Dan talking the financial and life stuff that is very on par with Dave Ramsey stuff. Emergency fund. Paperwork in order. Debt free. Etc. Health, financial, etc., just common sense stuff... but it's like super power these days!

  • @sebastianmoscoso9404
    @sebastianmoscoso9404 11 วันที่ผ่านมา +4

    i like what he said. some workouts are great, some are absolutely terrible, most are normal. just gotta keep at it. i remember one time idk what was going on with me but i did ONE set of lunges with dumbells and i just collapsed from nervous system overload, i fell asleep like 10 minutes later on my couch XD

    • @TheMisanthroPunk
      @TheMisanthroPunk 8 วันที่ผ่านมา

      You too?! I die that with weighted burpees on a boiling hot summer afternoon, i literally just passed out for an hour on the couch 😂

  • @rafaelbogdan9307
    @rafaelbogdan9307 10 วันที่ผ่านมา +3

    This guy's in his sixties? Man, sixties really are the new forties.

  • @alexwa9959
    @alexwa9959 11 วันที่ผ่านมา +4

    Dan is such a great Coach. Check out his free podcasts and ressources!
    It is amazing how selfless he spreads his knowledge and wisdom he acumulatted during his life.

  • @TheGudeGym
    @TheGudeGym 10 วันที่ผ่านมา +2

    Love to see Dan, huge inspiration to my throwing career!

  • @ruiseartalcorn
    @ruiseartalcorn วันที่ผ่านมา

    Awesome!!! Many thanks :) I'm 66, have been training nearly all of my life, and Dan John is my go to guy for all things strength. When he talks, I listen :)

  • @RR42636
    @RR42636 11 วันที่ผ่านมา +4

    One of the GOATS

  • @TheSwinginD
    @TheSwinginD 8 วันที่ผ่านมา +1

    This is a very good conversation that you've shared with us. Thanks Juji!

  • @smokejaguar986
    @smokejaguar986 10 วันที่ผ่านมา +3

    I was literally thinking how cool it would be if juji talked to Dan John the other day! You wouldn't know tomorrows lotto numbers would you?

  • @cdoedayn
    @cdoedayn 11 วันที่ผ่านมา +2

    Gold all through this vid!

  • @drip369
    @drip369 11 วันที่ผ่านมา +9

    Long form video:

  • @Banksteroflove
    @Banksteroflove 11 วันที่ผ่านมา +4

    Dan John accidentally explaining the Ramsey baby steps lol

  • @rjpichardo
    @rjpichardo 9 วันที่ผ่านมา +1

    Hell Yea 🎉 whoop whoop 🙌

  • @Edythemighty
    @Edythemighty 11 วันที่ผ่านมา +2

    Fantastic stuff

  • @MJ-rl7pj
    @MJ-rl7pj วันที่ผ่านมา

    Dan is a true mans man. Spirit mind body.

  • @kylehendrix2091
    @kylehendrix2091 3 วันที่ผ่านมา

    Dan is the GOAT! 💪💪

  • @wootks
    @wootks 10 วันที่ผ่านมา +1

    Juji in this video's thumbnail looks like the dude in Altered Beast after it gets the ~2nd power up. He has maxed human potential and one more power up and hes going to turn into some magical bear that can turn people into stone with his breath.

  • @jeffgadbois1707
    @jeffgadbois1707 10 วันที่ผ่านมา +1

    Thank You For Your Time And Knowledge 💯🤝

  • @ryankeaney8584
    @ryankeaney8584 11 วันที่ผ่านมา +1

    These long interviews are great

  • @cmmorri
    @cmmorri 7 วันที่ผ่านมา +1

    Great interview

  • @cidmontenegro8225
    @cidmontenegro8225 2 วันที่ผ่านมา

    Depravation builds capacity... that explains the training montage from Rocky IV!

  • @evanhadkins5532
    @evanhadkins5532 8 วันที่ผ่านมา +1

    Thresholds fascinate me. Does any one have a list of health thresholds?

  • @DEVONSFOREARM
    @DEVONSFOREARM 11 วันที่ผ่านมา +2

    💪💪💪💥💥💥

  • @SomeYouTubeGuy
    @SomeYouTubeGuy 4 วันที่ผ่านมา

    About the January people, the New Years resolution people. I decided to join the gym in December because I knew I was going to be around for the long haul (that's what I told myself and so far it's true) and we all know January people quit so clearly, I couldn't join in January.

  • @camerontaylor1869
    @camerontaylor1869 11 วันที่ผ่านมา +1

    ❤ 🕯️ 🕯️❤️

  • @ohnofishfry
    @ohnofishfry 11 วันที่ผ่านมา +6

    Would love to see the audio from these conversations go up on Spotify/Stitcher/Apple Podcasts at some point. I enjoy hearing what your guests have to say, but I, for one, am completely uninterested in sitting and watching a video of two people talking for 60-90 minutes. Could be I’m the odd one out here, though.

    • @slee2695
      @slee2695 11 วันที่ผ่านมา +2

      TH-cam premium lets you close the video while still listening...and lets you download to listen offline

    • @ohnofishfry
      @ohnofishfry 11 วันที่ผ่านมา

      @@slee2695Good shout. I just don’t want to have to pay extra for another premium service at this point, tbh.

  • @solb101
    @solb101 2 วันที่ผ่านมา

    Which athlete trains for 12 hours a day?

  • @divineglitch9550
    @divineglitch9550 10 วันที่ผ่านมา +1

    i keep injuring my back thats what stops my progression.

  • @tbx59
    @tbx59 5 วันที่ผ่านมา +1

    Come for the weight lifting expertise, leave with knowledge

  • @tooljst8
    @tooljst8 10 วันที่ผ่านมา

    Do these podcasts have a nane?

  • @user-oy1zu5lk7v
    @user-oy1zu5lk7v 4 วันที่ผ่านมา

    This a great podcast for not being obese but not to get strong

  • @dundeedideley1773
    @dundeedideley1773 11 วันที่ผ่านมา +9

    At least this guy isn't advocating skin cancer.

  • @anjoLas
    @anjoLas 10 วันที่ผ่านมา +1

    But of course, what this man says makes PERFECT SENSE.
    The human body was not made to lift heavy stuff like strongman.
    You live longer and healthier.

  • @JimmyJones-w3p
    @JimmyJones-w3p 9 วันที่ผ่านมา

    I'm a 300 lbs fat dude. I've eaten 1 lbs of salmon. But if I trained it. 🤔

  • @tinyminimoe
    @tinyminimoe 11 วันที่ผ่านมา +1

    1st

    • @drip369
      @drip369 11 วันที่ผ่านมา +2