Seed cycling for PCOS & Thyroid | Weight loss tips for PCOS & thyroid | Full detail of seed cycling

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Seed cycling for PCOS & Thyroid | Weight loss tips for PCOS & thyroid | Full detail of seed cycling
    I will share with you seed cycling, that helps to balance to the hormones, those who has irregular periods issues with PCOS and Thyroid, they have usually hormones imbalance issues, if you follow seed cycle regularly, it helps to regularize the hormones, and with this if you follow healthy diet with exercise it helps in weight loss also.
    #seedcycling #pcos #irregularperiods #hormonesissues
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ความคิดเห็น • 321

  • @devipriyathinnaluri151
    @devipriyathinnaluri151 4 ปีที่แล้ว +8

    U said thyroid ppl should not take sunflower seeds..but in Google it is given as sunflower seeds are good for thyroid function as it contains selinium..plz clarify

  • @vasantharanganath7704
    @vasantharanganath7704 4 ปีที่แล้ว +1

    Your explanation is very nice really I will share most of the people because I am suffering from many years so

  • @keerthi1014
    @keerthi1014 3 ปีที่แล้ว +1

    Akka Thanq so much I saw this type of vedio in hindi but didn’t understand and this one is the best vedio

  • @lathareddy6503
    @lathareddy6503 4 ปีที่แล้ว +9

    Akka pregnancy ki plan chesukunte ee diet follow avvochha

  • @divyaanushauddandam6343
    @divyaanushauddandam6343 4 ปีที่แล้ว +14

    Sesame seeds valla pregnancy potundhi ani vinnau mari second 14 days lo pregnancy kosam try chese vallu sesame seeds tesukovacha

  • @shresta1236
    @shresta1236 4 ปีที่แล้ว +4

    Thank u so..much Andi..adagagane cheppinanduku...

  • @gundimedamaheswari5117
    @gundimedamaheswari5117 5 หลายเดือนก่อน +1

    After 15 days of period iam still bleeding can I take the second batch of seed cycling seeds i.e. sesame and sunflower seeds

  • @vuttianusha5540
    @vuttianusha5540 3 ปีที่แล้ว +1

    Thank you so much mam. You clearly explained it very well. I have been looking for the proper explanation and finally I found it after watching many videos. Thanks a lot. And one more question ippudu nenu like periods ayipoyaaka in between start cheyyaali ante appudu elaa start cheyaali? I mean e phase tho?

  • @santhiyerra4905
    @santhiyerra4905 4 ปีที่แล้ว +5

    Thanks for your explanation, it was clear and understood , it will help to many , if we conceive a baby 14 - 28 days taking sesame seeds daily is good ?

    • @nagarajan3833
      @nagarajan3833 3 ปีที่แล้ว

      Is it black sesma aeeds or white sesma seeds

    • @Withpspk7
      @Withpspk7 3 ปีที่แล้ว

      @@nagarajan3833 she clearly shown white

  • @shivadurgayamini6304
    @shivadurgayamini6304 4 ปีที่แล้ว +2

    Very very good information dite kundali tq for good information thankuuuuuuuuuuuq
    🌱🍃🌱🌱🍃🌱

  • @jk-wg8li
    @jk-wg8li 4 ปีที่แล้ว +5

    Pregnancy kosam try cheseyvallu use cheyocha mam

  • @gumpinakavya7476
    @gumpinakavya7476 8 หลายเดือนก่อน

    1 to 14 days ( 1spoon flax seeds and 1spoon pumpkin seed) 15 to 28 days( 1spoon sunflower and 1spoon sesame)

  • @rekhagirish3834
    @rekhagirish3834 2 ปีที่แล้ว +1

    IUI process ayyaka sunflower, pumpkin and flex seeds thisikovacha.? Pergancy em ayina miss avuthada??

  • @renukalokesh5286
    @renukalokesh5286 4 ปีที่แล้ว +2

    Tq akka
    Super ga explanation echaru
    Nenu chala video chushanu but mee video la ne naki clear ga artham iyendhi tq so much

  • @shravanthiy6346
    @shravanthiy6346 4 ปีที่แล้ว +5

    Yesterday onwards I have started to see your videos.earlier 2to 3 months my periods got delayed and it's because of stress.....ippudu fine,last month exact gaa 30 days ki vocchindhi.but urinary track infections gurinchi cheppandi madam...intercourse ayyaka elaa manam infections raakundaa chusukovaali and conceive avvali anna vaallaki elaanti diet important.even we are yet to plan andi....

    • @Withpspk7
      @Withpspk7 3 ปีที่แล้ว +1

      Per day 3ltr of water to check all urinary infections ...without proper water we can face many problems like this I personally seen result

    • @shravanthiy6346
      @shravanthiy6346 3 ปีที่แล้ว

      @@Withpspk7 sure andi.thank you.

  • @samreensharif6275
    @samreensharif6275 4 ปีที่แล้ว +4

    Hello sis i have PCOS and Thyroid both ..i do have irregular period which is coming 4 to 5 months after anyway i would like to start seeds cycling so how should I start ?? Any time or do I have to wait my next period? Plz reply ...

  • @godblessu9259
    @godblessu9259 3 ปีที่แล้ว

    Gud morning madam thank u mam your seed cycle tips helped me a lot for my periods once again thank u mam

    • @lifeisshort8729
      @lifeisshort8729 3 ปีที่แล้ว

      Hi, please tell me at which time shall I take. Morning or evng Or nt time. Please give reply

  • @ca6-crafts567
    @ca6-crafts567 4 ปีที่แล้ว +2

    Nice explanation and good information thanks 👌👌👌💐💐💐

  • @vijayakumaribhupathi9912
    @vijayakumaribhupathi9912 4 ปีที่แล้ว +4

    Thankq somuch mam.....very valuable 👌 👏 👍 ☺

  • @gugulothkalpanakalpana7826
    @gugulothkalpanakalpana7826 2 ปีที่แล้ว +1

    Hi sister meeru chepina vidam ga nenu only one month use chesanu naku regular period vachesindi tnq so much .but period regular ayena tharuvatha pregnancy plan chesamu but pregnancy confirm kaledu inka seed cycle continues ga use cheyala ani days continue cheyali sister

    • @shravanisravs8575
      @shravanisravs8575 ปีที่แล้ว

      Mam meku one month lo ne irregular periods... Problem solve aendha????👏.. A time ki thesukunaru.. Powder a na.. Please chepara akka.. Naku e problem vundi. 🙏🙏🙏

  • @asmasultana3553
    @asmasultana3553 3 ปีที่แล้ว +1

    I have a question. Can I take two tablespoons of pumpkin seeds instead of flaxseeds because it doesn’t suit me? Please help me regarding this issue. Thank you.

  • @kanalalakshmi7434
    @kanalalakshmi7434 3 ปีที่แล้ว +1

    Akka nenu pregnancy kosam try chestunna,naku date 30 day's ki vastundi nenu e tip fallow cheyyocha Cheppandi Akka

  • @gowrivenugopal4
    @gowrivenugopal4 8 หลายเดือนก่อน

    All seeds can drink like juice and grind?

  • @priyankaraichurkar4249
    @priyankaraichurkar4249 4 ปีที่แล้ว +1

    Hello mam kya pregnancy consive hone ke baad bhi til kha shkhthe hai kya

  • @mounikamouni5643
    @mounikamouni5643 2 ปีที่แล้ว +1

    Ovary lo neeti budagalaku ee tip vaddavatcha ............ Plz reply

    • @Nandinitirumala
      @Nandinitirumala 2 ปีที่แล้ว

      Hi andi iam wellness coach meru serious ga healthy ga pcod ni normal avvali anukuntunnara??nenu help chestanu r u interest reply me..

  • @saisruthi6888
    @saisruthi6888 3 ปีที่แล้ว +2

    Please unwanted hair ki cheppandi please

  • @Saikiran-ob4gk
    @Saikiran-ob4gk 2 ปีที่แล้ว

    Tq so much for valuable information and plzz mamdm date time lo bleading proper ga avadamledhu plz edhaina solutions chepandi

  • @samyukthajagadeesh2895
    @samyukthajagadeesh2895 3 ปีที่แล้ว +1

    I am 32 years old and i didnt get my periods for past 2 years...... So can u pls tell me when to start this

  • @mathematicsclass8539
    @mathematicsclass8539 4 ปีที่แล้ว

    Please ye batain k in seeds k saath hum morning main methi dana ka pani pi sakte hain for pre diabetic

  • @ohmyfriendsleela6633
    @ohmyfriendsleela6633 4 ปีที่แล้ว +2

    Yess it's really good akka..Chala machig pani chestundi👌👌😊

    • @SmritiIndarapuchannel
      @SmritiIndarapuchannel  4 ปีที่แล้ว

      thanks for feedback, mi period normal ayenda?

    • @ohmyfriendsleela6633
      @ohmyfriendsleela6633 4 ปีที่แล้ว +2

      Akka nenu meru chepinadi onely one week matrame chesanu..Kani ma friend ki cheppanu thanaki baga use ayyindi...Nenu kuda 30 days uses cheste naku kuda baguntundi akka meru andariki chala machi chestunaru akka thankyou soo much

    • @gaddamsaidurga2898
      @gaddamsaidurga2898 3 ปีที่แล้ว +1

      @@ohmyfriendsleela6633 flax seeds powder pumpkin seeds powder kalipi okesari tisko vacha.... lekapothe separate ga tiskovala...plz reply

  • @pallamalliswari3309
    @pallamalliswari3309 3 ปีที่แล้ว +1

    Pregnancy ki try chese vallu tinacha pls answer me

  • @vennarani191
    @vennarani191 3 ปีที่แล้ว

    Shall we consume with buttermilk akka....

  • @kamuk5364
    @kamuk5364 หลายเดือนก่อน

    How to start with irregular periods continuous bleeding problem

  • @bijjiravi1431
    @bijjiravi1431 3 ปีที่แล้ว +1

    Egg quality improve ki e seeds use avutaya

  • @manishasteffy3536
    @manishasteffy3536 3 ปีที่แล้ว +1

    Ayurveda medicine vaduthu seed cycling cheyocha.. plz clarify my doubt

  • @lifeisshort8729
    @lifeisshort8729 3 ปีที่แล้ว

    How many months should I follow this cycling. And please tell me should I take morning or evng Or at nt time

  • @kavithaentertainments5380
    @kavithaentertainments5380 3 ปีที่แล้ว

    Flax seeds pumpkin seeds okesari thiskovala leka first flax seeds thiskuna tharvatha pumpkin seeds thiskovala

  • @sulocanaradhikadevi2954
    @sulocanaradhikadevi2954 4 ปีที่แล้ว +3

    Tq..sis..defenetly I will fallow this seed diet

    • @SmritiIndarapuchannel
      @SmritiIndarapuchannel  4 ปีที่แล้ว

      thanks please like,share

    • @anuvin2107
      @anuvin2107 3 ปีที่แล้ว

      Did u follow it?? Is tat helped u???

    • @rozeroze1887
      @rozeroze1887 3 ปีที่แล้ว

      Mjhy damjh hi nahi i kindly urdu m btain ya hindi m

  • @urspriyanshu8574
    @urspriyanshu8574 4 ปีที่แล้ว +1

    Heloo andi.... I conceived by following ur seed cycling..... Shall we continue this one in mean seed cycling method.... Nw 5 weeks....... Pls tel me....
    .. And tq so much 😍 😍
    For ur valuable suggestions

    • @SmritiIndarapuchannel
      @SmritiIndarapuchannel  4 ปีที่แล้ว

      dear stop it now. no need to continue

    • @rishikrishi3676
      @rishikrishi3676 4 ปีที่แล้ว

      Hai laxmi sai garu iam laxmi naku chepandi miru ella chesaru seed sycle mrg 5years naku no pregnancy

    • @devi2637
      @devi2637 3 ปีที่แล้ว

      Hi pllzz tell me how to follow

  • @manjushree4697
    @manjushree4697 2 ปีที่แล้ว

    Can we follow this method along with taking homeopathy medicine ,pls reply

  • @shirishak6019
    @shirishak6019 3 ปีที่แล้ว

    Hello...After how many days ,next period comes after follicle rapture...

  • @saidurga9410
    @saidurga9410 3 ปีที่แล้ว +1

    Mam I have pcod but my periods coming regularly can I use this flax seeds cycle actually we are planning for children pls reply

  • @gowrivenugopal4
    @gowrivenugopal4 8 หลายเดือนก่อน

    Y not to take sunflower seeds for thyroid patients

  • @mydream-singer
    @mydream-singer 11 วันที่ผ่านมา

    Naku pcos undi mam so yesterday only one period vachindi anthea eroju ledhu doctor ni consultant avvala mam😢and daily theskuntea problem ha mam e seeds

  • @rkschannel27
    @rkschannel27 10 หลายเดือนก่อน

    My doctor suggested to take deviry 10mg tablets for irregular periods....can I follow this seed cycle along with the medicine....plz reply

  • @shalinijanakiraman4396
    @shalinijanakiraman4396 4 ปีที่แล้ว

    Hi mam you have mentioned sunflower seeds are not supposed to consumed by thyroid ppl...may I know the reason pls..

  • @sailakshmi5024
    @sailakshmi5024 3 ปีที่แล้ว

    Mam....seeds ni a time of the day lo teskunte Akkuva benefit vuntunde.... Morning ah.... Evening ah.... After meal ah.... Before meal. Ah...

  • @vennarani191
    @vennarani191 3 ปีที่แล้ว

    Ur explanation is very gud akka....

  • @swaruswaru5674
    @swaruswaru5674 4 ปีที่แล้ว +6

    Pregnancy kosam try chese vaallu nuvvulu thiskovachha?? Nuvvulu skip chesi migilinavi thisukunte result vuntunda?

    • @padhuchowdary3987
      @padhuchowdary3987 4 ปีที่แล้ว

      nuvvulu teskovacha while trying to conceive can any one reply

    • @swaruswaru5674
      @swaruswaru5674 4 ปีที่แล้ว

      @@padhuchowdary3987 No... Its not good for trying pregnancy

    • @user-rd9cu6gv4n
      @user-rd9cu6gv4n 6 ชั่วโมงที่ผ่านมา

      Tesukovachu period aina 15to 28dayski matrame (varaku) no problem. nenu vadanu one table safe.

  • @vimalaposa7844
    @vimalaposa7844 3 ปีที่แล้ว +1

    Hi Andi Bleeding roju ayyaevalu ela start cheyali...i have thyroid pls reply

  • @revathi9178
    @revathi9178 3 ปีที่แล้ว

    Clear ga cheppav akka

  • @lakshmiprasannaadepu8131
    @lakshmiprasannaadepu8131 ปีที่แล้ว

    Pregnancy plan chese vallu e seeds thisukovacha sister

  • @hemashree1206
    @hemashree1206 4 ปีที่แล้ว +4

    Madam I have 26 to 28 days cycle but am not consiveing for second baby.. Please make vedio on consive for second baby.. Which method is helpful

    • @manasihui783
      @manasihui783 4 ปีที่แล้ว

      You can follow heena health for conceive.

    • @prasannabadugu381
      @prasannabadugu381 3 ปีที่แล้ว

      Hi hema garu we are wellness coaches maa wellness centerlo ( present online ZOOM)lo same problem normal chesukunna varu unnaru meeku help avutundi add this link chat.whatsapp.com/FoRJCU4LFALCBkROenM6zv

  • @shannuneeha2552
    @shannuneeha2552 3 ปีที่แล้ว +1

    Akka , hypothyroidism intial stage,25mcg use chesthunanu,nen sunflower seeds use cheyaochaa,chepandii, please 🙏🏻🥺 reply me🙏🏻🙏🏻🌼

    • @prasannabadugu381
      @prasannabadugu381 3 ปีที่แล้ว

      Hi ni harika garu we are wellness coaches maa wellness centerlo ( present online ZOOM)lo same problem normal chesukunna varu unnaru meeku help avutundi add this link chat.whatsapp.com/FoRJCU4LFALCBkROenM6zv

  • @rajiraji2488
    @rajiraji2488 3 ปีที่แล้ว

    Tq for giving good information mam and am suffering with thyroid and pcod which seeds suitable for me will you pls replying me

    • @prasannabadugu381
      @prasannabadugu381 3 ปีที่แล้ว

      Hi raji garu we are wellness coaches maa wellness centerlo ( present online ZOOM)lo same problem normal chesukunna varu unnaru meeku help avutundi add this link chat.whatsapp.com/FoRJCU4LFALCBkROenM6zv

  • @rdeepthi6022
    @rdeepthi6022 3 ปีที่แล้ว

    Instead of sesame seeds I can take melon seeds it is ok r not

  • @lakshmi3410
    @lakshmi3410 2 ปีที่แล้ว

    Hi mam Seeds cycle chesthuna pranayama yoga ovulation time lo cheyichq please chepandi

  • @womensclassroom
    @womensclassroom 4 ปีที่แล้ว +1

    Can I start this from 7th day of cycle?

  • @chkrishna1902
    @chkrishna1902 4 ปีที่แล้ว +1

    Madam, do you have any suggestions for heavy bleeding due to fibroids. Any natural ways shrinking fibroids.

    • @prasannabadugu381
      @prasannabadugu381 3 ปีที่แล้ว

      Hi we are wellness coaches maa wellness centerlo ( present online ZOOM)lo same problem normal chesukunna varu unnaru meeku help avutundi add this link chat.whatsapp.com/FoRJCU4LFALCBkROenM6zv

  • @bsmartlikelalli2053
    @bsmartlikelalli2053 3 ปีที่แล้ว

    Thank you sister clear explanation

  • @soniyargilani1229
    @soniyargilani1229 2 ปีที่แล้ว

    Heloo ma'am can I strt it frm 15th instead of 1st of next month??

  • @yadammagorige3264
    @yadammagorige3264 3 ปีที่แล้ว

    Hi mam..i have pcod.. Dctr suggested contraceptive pills.. Can i follow seeds while using this pills

  • @siri21328
    @siri21328 4 ปีที่แล้ว +1

    Seeds ni water lo nanabetti tinocha mam powder kakundaa

  • @135_bhavnapatel4
    @135_bhavnapatel4 4 ปีที่แล้ว

    Maam muje 3 months se period ni aaye tho konse phase se start kru sunflower nd seasme seed or kb tk kya jb mere period na ajaye mtlb 14 days bhi jayada ya sirf 14 daysss.?????

  • @srirapasaikiran3490
    @srirapasaikiran3490 3 ปีที่แล้ว

    Nenu frist time subscribe chestunnanu

  • @fatimashaik6017
    @fatimashaik6017 3 ปีที่แล้ว

    Akka thyroid unna vallu sunflower ki baduluga sesame seeds okatae tisukovala

  • @nandhutalks1992
    @nandhutalks1992 6 หลายเดือนก่อน

    how should we take this seeds mam plss

  • @ushasindhu2732
    @ushasindhu2732 4 ปีที่แล้ว

    Mam ipudu doctor tablet icchindaru pcod ki..and jotholu flaxseeds thiskovaccha..

  • @user-kt5hz9hk5l
    @user-kt5hz9hk5l 11 หลายเดือนก่อน

    Hi iam Anusha iam suffering from irregular periods seeds cycling start chesanu 28 days ki period vachindhi adhi bleeding daily vastundhi ippati varuku daily one drop vastundhi.

    • @user-kt5hz9hk5l
      @user-kt5hz9hk5l 11 หลายเดือนก่อน

      Nenu August lo start chesanu That month period complete avali ante yem cheyali akka chepandi

  • @sonytrends7241
    @sonytrends7241 3 ปีที่แล้ว

    Edi use chestu onion juice tagocha akka

  • @sivapravathikanasani8913
    @sivapravathikanasani8913 3 ปีที่แล้ว

    Morning or evening

  • @bhargavirevanth2590
    @bhargavirevanth2590 4 ปีที่แล้ว +1

    Wow super knowledge about pcod

  • @sujanapraveensujanapraveen4132
    @sujanapraveensujanapraveen4132 3 ปีที่แล้ว

    E seedstho laddu chesukovacha

  • @shripshrisha9856
    @shripshrisha9856 3 ปีที่แล้ว

    A time lo tenale .Morning or evening

  • @lathibavideos..
    @lathibavideos.. 3 หลายเดือนก่อน

    Mam Naku prolatin hormone ekkuvaga undi so how to reduce

  • @nandhutalks1992
    @nandhutalks1992 6 หลายเดือนก่อน

    mam 4 variety seeds kalipi thiskunte edhaina problm ha

  • @Songsforever-q61
    @Songsforever-q61 7 หลายเดือนก่อน

    Hi mam .I have Thyroid. I have no period from 3 months. I concern doctor...? or I followed seed cycle.and after concern doctor.please reply mam

  • @niroshaboggavarapuniroshar2504
    @niroshaboggavarapuniroshar2504 4 ปีที่แล้ว

    Sesame seeds black or white

  • @muralisiraparapu9862
    @muralisiraparapu9862 3 ปีที่แล้ว

    Thank you sister

  • @swathipappula4699
    @swathipappula4699 3 ปีที่แล้ว

    Madam e cycle fallow avthu ..Pregnancy planning cheskovachu..Plz reply me madam..15 to 28 appudu theskoney sesami seeds&sunflower seeds.. cunseption ki emi hourm chesthaya plz ... Confirm cheyandi..

  • @tsarmygirl5623
    @tsarmygirl5623 2 หลายเดือนก่อน

    Fridge lo kakunda bayata ayithe bagodha

  • @rishikrishi3676
    @rishikrishi3676 4 ปีที่แล้ว +1

    Thanku akka

  • @deepikarathinasamy9355
    @deepikarathinasamy9355 3 ปีที่แล้ว +4

    Hi sis. After finishing first 28 days of seed cycle when to start the next ? Should we wait for periods or start the next cycle on 29th day ? Please reply.

    • @Withpspk7
      @Withpspk7 3 ปีที่แล้ว

      6.03 sec watch u cleared ur doubt

    • @Withpspk7
      @Withpspk7 3 ปีที่แล้ว

      29th day if period not come u can start on 29th day flax and pumpkin seeds

  • @anuanusha4313
    @anuanusha4313 ปีที่แล้ว

    Pregnency kosam try chesthunanu andi 3 years nundi but no result Seed Cycling chesthu doctor follic tablets and hormonal inbalance medicine ichindi use cheyocha andi please reply me

  • @jyothispandana7460
    @jyothispandana7460 7 หลายเดือนก่อน

    Akka post delivered mother use cheyocha . Ma sister valla baby ki breastfeeding estundhi

  • @tsarmygirl5623
    @tsarmygirl5623 2 หลายเดือนก่อน

    Ayyo nenu 14 days ki okesari grind( flax seed and pumpkin seed) chessanu ayithe west ayipothunda 😔😔

  • @duggillamounika362
    @duggillamounika362 4 ปีที่แล้ว

    Sesam seeds and flax seeds thiakovaccha 28days varaki remaining seeds available lo lenapdu..

  • @hemarondi5053
    @hemarondi5053 4 ปีที่แล้ว

    Hi mam naku regular periods but harmone I'm balances so she'll I take this seeds

  • @Husnaaffan198
    @Husnaaffan198 4 ปีที่แล้ว +2

    naku pcod thyriod vundi Periods 2 month regular vundedi e month 10 days late ayindi memu baby kavalani planning lo vunamu nenu e flakseed s use chayacha please reply

    • @prasannabadugu381
      @prasannabadugu381 3 ปีที่แล้ว

      Hi husband garu we are wellness coaches maa wellness centerlo ( present online ZOOM)lo same problem normal chesukunna varu unnaru meeku help avutundi add this link chat.whatsapp.com/FoRJCU4LFALCBkROenM6zv

  • @kswarupa1514
    @kswarupa1514 3 ปีที่แล้ว

    Am taking treatment for pregnancy can I try zhis

  • @mounicamudduluru5891
    @mounicamudduluru5891 4 ปีที่แล้ว

    Hi akka!! I m 25 yrs old. I have thyroid problem. Weight loss ayanu. I m depressed by my body weight.. But i don't have any issues with my period cycle except cramps.. Seeds tepinchukuna oka article chusi for hormones balance ki.. cycling start cheyacha nenu leda emana problems face cheyala future lo.. Pls suggest me

  • @user-kt5hz9hk5l
    @user-kt5hz9hk5l 11 หลายเดือนก่อน

    Seeds cycling yela vadali iam confused please reply me.

  • @sinnaramram1169
    @sinnaramram1169 2 ปีที่แล้ว

    Amh leval peragalante em thinalo cheppandi

  • @mamathakanugula2842
    @mamathakanugula2842 3 ปีที่แล้ว +1

    if iam planing pregnency can i use this seeds

  • @manishatutika5356
    @manishatutika5356 3 ปีที่แล้ว

    Naku pcod problem undi but pregnancy ke medicine usechestunna neu evi try cheyavacha

  • @dhanammuthudhanammuthu2714
    @dhanammuthudhanammuthu2714 3 ปีที่แล้ว

    Periods anethii ochenukii aprm 1-5 days la yemii seed sapadavalana rethuna

  • @shruthisangam3401
    @shruthisangam3401 4 ปีที่แล้ว +1

    Period ochinapudu nunchi start cheyala?

  • @prasannaburidi9539
    @prasannaburidi9539 4 ปีที่แล้ว

    thankyou soo much mam for the requested video🙏🏻...

    • @SmritiIndarapuchannel
      @SmritiIndarapuchannel  4 ปีที่แล้ว

      thanks please like,share

    • @bprashanthi8883
      @bprashanthi8883 4 ปีที่แล้ว

      @@SmritiIndarapuchannel hi..mam...I have pcos...nd trying to pregnancy...can I use this...seed cycling..to conceive...pls..mam...give me reply...pls...

  • @vasantharanganath7704
    @vasantharanganath7704 4 ปีที่แล้ว

    Mam inbetween can we get conceive of this course. How can we identify pls let me know because already I am getting good cycle so

  • @nirmalagumma5900
    @nirmalagumma5900 3 ปีที่แล้ว

    Madam, e seeds enni cycles varaku thesukovali