Breastfeeding Let Down | 10 Ways To Promote Milk Flow

Breastfeeding Let Down | 10 Ways To Promote Milk Flow
In this video I share ways to promote a breastfeeding let down and stimulate multiple milk let downs during breastfeeding and/or pumping. Learn effective ways to make more milk, increase your milk supply, and encourage your milk ejection reflex. If you’re experiencing slow/delayed milk flow and wish for multiple let downs during breastfeeding or exclusively pumping this video is for you.
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#breastfeedingletdown #milkletdown #breastfeedingtips
• Breastfeeding Let Down...

[@PrenatalYini]

Thank you for watching! Have you tried any of these tips or would you give any of these a try? Let me know in the comments. To get breastfeeding off to the best possible start download my free breastfeeding guide bit.ly/2OHIIHR

[@sisvic]

1. Skin to skin
2. Deep breathing
3. Warm shower/compress
4. Breast massage
5. Hand expression
6. Positive affirmations
7. Positive mindset
8. Visualization
9. Change of scenery
10. Music
Bonus: distraction (to not see what is coming out of the bottles)

[@juliekennedy5568]

I work with a nurse who was able to express colostrum but once her milk came in she absolutely could not have a letdown and tried all of the recommended interventions. She tried for three weeks with terrible terrible and engorgement and was not able to get the milk out and she finally gave up. Have you heard of this? She does not have a thyroid issue or diabetes. She has not been formally diagnosed with PCOS but did note some cysts on her ovaries during an ultrasound. She is pregnant again and would really love to breast-feed this time around.

[@rhondadevonish8561]

Thank you, these tips are brilliant. The deep breathing and affirmations have helped me! God bless

[@PrenatalYini]

Yay! So glad to hear you’ve found these helpful. Thanks for sharing! :)

[@kpwsings]

You're a godsend!🙏🏽💜

[@Sp0on777]

Thank you! ♡

[@ortallevitan1]

thank you so much for sharing these strategies to promote breast milk production!

[@PrenatalYini]

I hope they’re helpful. Thanks for watching.

[@RoseJJohnsonSelfLove]

This is incredibly helpful. I've been trying a few different strategies to increase my breast milk's flow and some of your tips are on my list!

[@PrenatalYini]

I’m glad you’ve found it helpful! Congratulations!:)

[@FDSCreatives]

love this video! Thanks so much for sharing such great information to support breastfeeding

[@PrenatalYini]

I’m glad you found it helpful.

[@sandfleababe8908]

I think the best tip is the covering bottles because let down is slower when I start worrying if enough