Just shouting out how concise and useful these things are. All I have at home is a cheap 30 pound yoga bar, but going from basically sedentary to just taking 20 minutes a day on this has made a world of difference. I also love the concise timers, the progress bar, the section timers, and the overall clock. Gives a great sense of progression I absolutely dig.
Okaaay DJ! I see you -🙂 thanks for all the workout and this was a good switch up from the dumbbells to mix it up a bit..enjoy all you and the wife’s workouts! Bless y’all!
Hey! New to your Channel! been weight training off & on for about 20 years now! finally got back into it in 2019! been on the go since! haven't taken any rest days off either! I'm liking some of your Follow Along Workout video's specially the resistance bands Workout & decide to Subscribe! I'll definitely have to try some of these Workouts out! I have pretty much Everything I need at home to Workout with & I also go to the Gym on a regular basis! ( like every night! haha! ) I Workout in the morning before Work then again after work! Lol! I'll let ya know how some of these Workouts go for me! Stay Strong & keep Fit! 💪 - Ron
So, start out with 100 lbs. each side?? Just kidding, I am a regular user of your videos, God's honest truth!! From time to time I have wondered if you would ever do a barbell video. Watching for the first time now. As I have commented before, this video would be great for 2-a-days.
Love your workouts with resistance bands and all your programs. I was wondering do you guys use a resistance band bar. I would love to see a workout with that I have one but rarely get to use it keep up the great work
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finally the long awaited barbell workout thanks DJ
This is exactly the class I was looking for on TH-cam. Thanks so much.
I only have bands and a barbell at the moment so seeing this pop was very nice! Would love to see more barbell workouts. Maybe lower body next?
I LOVE this barbell workout. Can you do more barbell workouts like this? Pretty please!!!!
We will probably have more coming soon. We finally got barbells again after not having them for a year.
Loved this thank you!! It’s hard being a mom and can’t go to the gym when little one is sick!!
Just shouting out how concise and useful these things are. All I have at home is a cheap 30 pound yoga bar, but going from basically sedentary to just taking 20 minutes a day on this has made a world of difference. I also love the concise timers, the progress bar, the section timers, and the overall clock. Gives a great sense of progression I absolutely dig.
Thank you!
Excellent routine, thank you very much for your time, best regards from Mexico, let's continue training.
This is really good, clear guidance for beginners at home. Thank you.
Really goooooood!!! Thank you for this!!!💪🏼
This was awesome! Thank you
Okaaay DJ! I see you -🙂 thanks for all the workout and this was a good switch up from the dumbbells to mix it up a bit..enjoy all you and the wife’s workouts! Bless y’all!
Thank you for this!! 😁 Can’t wait to try this
Of u get through. Both sets doing 8 or more reps is that when you should increase the weight
Hey! New to your Channel! been weight training off & on for about 20 years now! finally got back into it in 2019! been on the go since! haven't taken any rest days off either! I'm liking some of your Follow Along Workout video's specially the resistance bands Workout & decide to Subscribe! I'll definitely have to try some of these Workouts out! I have pretty much Everything I need at home to Workout with & I also go to the Gym on a regular basis! ( like every night! haha! ) I Workout in the morning before Work then again after work! Lol! I'll let ya know how some of these Workouts go for me! Stay Strong & keep Fit! 💪
- Ron
Thanks Ron! Keep at it and let us know what you think about the workouts. We’re always open to new ideas too!
@@ACHVPEAK Definitely! =D
Great workout! Out of interest how heavy are the weights you are using?
Thanks 👌🏻
Barbell!
Hey man can you upload more of the barbell workouts?
Best workout..suits me...i m knee arthritic pt.
It suits me v well
👍
So, start out with 100 lbs. each side?? Just kidding, I am a regular user of your videos, God's honest truth!! From time to time I have wondered if you would ever do a barbell video. Watching for the first time now. As I have commented before, this video would be great for 2-a-days.
I only have a bench, 2 bars, & a few plates, so this is great. Thanks.
👴🏻🥃 AND NO JOB
@@paulyricca3881 what are you even talking about
Thankyou sir all I have is a barbell and was in a massive funk first good video I managed to find, you are my new internet workout partner 💪
Definitely need more of these work outs!
Love this! Was hoping you'd make some barbell workouts. Great stuff, thank you ever so much! 👍
BARRRRRRBELLLLLLLLLLLLLLLLLLLLL YESSSSSSSSSSSSSSSSSS thank you
wicked cheers bud
Finally a Barbell workout. :)
This was really good 🏋🏾♀️
Please make more barbell videos like this one.
Loved the workout
You're in luck. We are hoping in November to start making more.
Thanks for the insrructions 😊
Love your workouts with resistance bands and all your programs. I was wondering do you guys use a resistance band bar. I would love to see a workout with that I have one but rarely get to use it keep up the great work
I’m so excited for the workout. I’ve been waiting for a workout with the use of barbells.
Out of curiosity, what use is the barbell in the leg lifts?
Is it just to help stabilise you?
Nice man I have yet to do any barbell work outs. Enjoyed that
How many would u recommend i do this in a session
Wow! I love Barbell workouts thank you so much
thank you, great setup!
Can we do it regularly
Loved this one!! Thanks
Good work out