Twisting Faster With These Technique Tips!

[@ninja_wolfofficial]

If u read this bro i just wanted to let you know that your presence and your videos have helped me so much. I'm in love with this content. you have been my teacher on this new tricking journey as a martial artist

[@officialwarren876]

Am working on twisting now

[@glorytoarstotzka330]

what body parts are mainly responsible for twisting? as in, training which muscles should help with twisting?

[@4torfun914]

Obliques I think

[@Limbaugh_]

Obliques for twisting, every other part of your core and groin to stay tight, but make sure you spend more time twisting than training the twisting muscles

[@MassResonance]

Obliques as others have said, but arms and hip adductors as well. Everything that pulls you around (arms and obliques, sometimes legs) and everything that keeps you tight will help. Twisting muscle training can be good as part of an every day routine.

[@xsoggyeggroll4966]

squeezing your butt helps A LOT with keeping your legs together when twisting

[@tristanthedog5756]

Hips

[@Flopycod86]

Great music choice and very helpful

[@thegirishrajput776]

Nice

[@gunthertube]

You use your shoulders and core for twisting

[@matthewgoulden1713]

Brendan!! How can I send u some videos of my Tricking progression since my acdf neck surgery almost 2 years ago in dec 2020!!! I want to send u a vid or 2 n get your opinions!!! Clips will b short 10 -15 seconds each!!!!! Thank you so much for your hard work and teachings!!! You sir have made a great impact on the tricking community!!

[@L.Basumatary]

Where are you from bro?

[@sabninandessalegne9646]

Waiting on,,,,,

[@skillzupsports]

i am w8ing

[@dante_abalmasov]

Shapes ?

[@aiddre8846]

Me, a boy who does ballet and tricking: *activates beyblade mode* 😂

[@laxmiprasadbibhar110]

🙌

[@darkemperor8412]

Waiting 4

[@myzanpksg]

Sheeeshhh

[@Bstylaz]

you're like a videogame