Soft chocolate cake, keto and low-carb

This soft keto and low-carb chocolate cake will surprise you with its simplicity and the secret ingredient that makes it unique. Only three ingredients are needed, but one of them is completely unexpected.
You can often find recipes for soft chocolate cakes online, but they usually involve ingredients that are not compatible with the keto and low-carb diet, such as apples. However, cauliflower, an unusual vegetable for a sweet pie, reveals unexpected potential.
While making the cauliflower puree, I realized that the resulting texture was surprisingly similar to that of pureed apples. This is how I decided to experiment with this soft chocolate cake using cauliflower, making it perfectly in line with keto and low-carb principles.
I was pleasantly surprised by the soft and creamy texture, the strong chocolate flavor and the absolute lack of cabbage aftertaste. To guarantee the goodness of the cake, I had some friends taste it who appreciated it very much, without ever suspecting the secret ingredient.
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Ingredients:
150g of 85% dark chocolate
50g of powdered erythritol
350g of cauliflower boiled in unsalted water
Bitter cocoa powder for decoration (optional)
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Macronutrients:
Calories (kcal) 82
Fat (g) 6.5
Carbohydrates (g) 2.9
Protein (g) 1.8
Nutritional values may vary. My calculation is based on the products I used.
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✔Duchess Cauliflower: • Patate Duchessa: Una R...
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Important: This channel does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this channel, you do not assume any responsibility. The intention of the channel is to be illustrative, not exhortative or didactic.
Before starting a ketogenic diet, always ask your doctor for advice.
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