7 Veg Curries/Side dishes for Diabetics & Weightloss

[@parvatibalakrishnan7267]

Lovely recipe collection for diabetics Ma'am. It's a real winner. You have taken so much pains and effort to put together so many healthy curries without potato much oil etc. I am saving this video so that I can easily refer. Very very grateful to you Maam. Thank you and Sir from the bottom of my heart.

[@GitasKitchen]

Thanks Aton

[@vinikrish4120]

Thank you Gita for teaching us as to how to make these tasty, economical, nutritious curries which are versatile too -rice, roti etc., much appreciated, lucky family members to get a educated sensible householder like you for healthy living amongst other useful matters

[@renah245]

Deeply appreciate these recipes, Gita. Very easy to prepare & nutritious too. Thank you for this 🙏🏼

[@GitasKitchen]

My pleasure 😊

[@medhatalgeri8990]

Thanks Geetaji! I am a diabetic and your sabji recipes will prove really yummy & of great help!

[@kviswanathan3051]

Thank you madam for these healthy recipes. Iam also diabetic and I eat all these vegs a lot. Your presentation is superb. Mrs Viswanathan. . 🙏🙏

[@prabhavaidyanathan577]

Hello ma'am! Today's recipes you have shown was looking classical. You have done it in an authentic way👍🏻. I loved all veg curries you have made. kovakai curry super.👌🏻 Thank you ma'am 🙏🏻

[@srilekhaguru]

Wow..wonderful ma'am. Love it. It's a boon for me. Will try it out. Very good for me..to help me lose weight and control blood sugar.

[@celinaangelo3848]

Amma,your recipes are all simple yet delicious and healthy .

[@user-mm6rr2yy5c]

Thank you so much Geetha ma'dam very nice

[@GitasKitchen]

You are most welcome

[@padmavathipadmavathi4029]

Thank you mami very useful and healthy dishes

[@philomenapereira8435]

Thank you very much for lovely recipes god bless🙏 you always

[@GitasKitchen]

My pleasure 😊

[@matimati8996]

Mama Gita namaste 🌹🌹😘👋🏻beautiful video thanks you 😋😘blessings hugs thanks ❤️👋🏻

[@surveysy7561]

Thank you very much for healthy recipes without losing Indian taste-AWESOME. Definitely, one of the best

[@shamiratalwar9779]

Thank you Gita Aunty for the excellent simple veg recipes & also for explaining its benefits ,all the recipes are superb 👌😋👏👍

[@tamilselviperiyasamy486]

Thanks mam, excellent recipes for Diabetic and one suggestion in bhindi you need not add rice flour add one little tomato it will not sticky try it, thanks mam

[@roquefernandes3190]

Thanks Madam for these vegetables for 7days. I'm diabetic and wlll make then. God bless you

[@GitasKitchen]

Thank you Sir take care

[@praveennair7917]

Thank you, ma'am. My mother is diabetic. Will have these cooked for her.

[@PritiSharma-hx2ph]

Hi Geeta vry gd mrng. I always like to watch yr varieties of Recipes which r vry simple, not much masalas with little qty of oil. I also try at hme, yr way of preparing the dishes nd it comes out well nd tasty. I like almost all yr dishes nd keep watching daily. Tks Geeta. Hv a gd day.

[@GitasKitchen]

Thanks a lot Pritiji

[@vatsalapai4099]

Thankyou gitaji... Bottle gaurd with mong sprouts wonderful.... Nd greens masiyall great idea... Being diabetic I keep looking out for variety... Namaste🙏

[@drb.l.hatila5742]

Good nice for diabetic with less oil healthy

[@sandhyasudheendra994]

All the sabjis look delicious.

[@TamilBoysYT]

Nice recipes for everyone.. Filling too...Low GI..... Thank you madam for the simple n clear explanation

[@sudhamouli5900]

Thanks for sharing lovely diabetic simple recipes madam it's really amazing

[@lathasridhar4069]

Namaskaram...Gita Madam
Since u have a Pan India audience
Shd be helpful for many,,...

[@nalini072]

Thank you for these recipes with less oil & spices .Though we make all these veggies but a lot of coconut is used. Will try these variations.💐

[@jadams1162]

Thank you Githa Ma'am for these wonderful diabetic dishes🙏🙏🙏🙏🙏🙏🙏

[@vandanakerur9318]

Thank you so much Ma'am, I was searching for good recipes for diabetics, and all these recipes are so easy to make with simple, daily used ingredients. Thank you so much 🙏

[@umasingh4098]

Thanks God bless you

[@GitasKitchen]

Thank you too

[@lalithaviswanadha4765]

नमस्ते गीता जी कुंदृरू की सब्ज़ी बहुत अच्छी है मेरे लिए तो बहुत नयी रेसिपी है धन्यवाद

[@GitasKitchen]

Bahut tasty bhi hai

[@seemapandey3115]

Very easy and tasty recipes for diabetic people thanks Gitaji , I tried your raw banana recipe it was excellent.

[@mariepereira1321]

Good evening and Thank you Gita Ma’m.
This is so so welcoming as we get on in years and carry with us extra baggage of life style diseases. God bless you for your timely recipes. Starting from Monday this is going to be my menu for one week For Sure.

[@GitasKitchen]

All the best Take care

[@maryharriet3005]

So nice to see you so gentle with sweet smiling face my dear mam Gita. God bless you always.

[@GitasKitchen]

Thank you so much dear

[@VijayaLakshmi-ci2hc]

Thank you very much aunty for the wonderful curries for diabetic we will plan to make a dish for 7 days according to your suggestion and we had a confusions about what to eat what not to eat now We got clarification from your recipies and we are feeling good life and from today onwards We will follow your recipes please inform about diabetic dishes and inform the routine day for diabetic patients from morning to evening. Thank you 🙏🏽🙏🏽😀

[@GitasKitchen]

Take care dear

[@umamaheshwarimoorthy6062]

Less oil, easy to prepare & good for all... awesome side dish curries... thank you so much mam..👌👌🙏🙏🌹🌹

[@GitasKitchen]

Most welcome 😊

[@srinivasannarayanan1113]

Namaste mam.Hope you had lovely time spent with your family.Thanks for sharing diabetic friendly 7 easy veg curries for 7 days.So simple and stomach comforting recipes.Will definitely try all of them .My pranams to both of you mam.

[@sunithakumari8156]

Thank You. I liked all. easy to to make recipies 👍🌹

[@karansehgal3962]

Ma'm these recipes are outstanding. Thanks for sharing

[@mythrayeebhupendarkumar4398]

Gitaji a nice collection of recipes for diabetics, thanks 😊 🙏

[@shipraojha145]

All currys are very good thanks mam

[@GitasKitchen]

Most welcome 😊

[@dianastarr4129]

Appreciate providing such yummy recipes, being a diabetic 2 patient, these are very helpful. Bless you from Sydney Australia

[@GitasKitchen]

Take care Diana

[@premilamesipam6131]

Wow amazing! Will definitely try them all. Thank you Gita.

[@vilasininair3534]

So much effort you have taken my dear. This is incredible. I just loved it. Thank you so much.

[@GitasKitchen]

My pleasure 😊

[@rainamazumdar4218]

Hello Ma’m Namaste, lovely and delicious diabetic meal. I am sure your meal will bring some psychological changes for a diabetic patient. Would you show some Desserts for diabetic patients. Thanks a lot and many❤❤❤❤

[@maryharriet3005]

Very nice nutritional food for diabetic 🙏👍👌

[@carlosth40]

hi Amma very happy birthday to u .Very happy to see Aunty Gita n her friend.God bless Amma n a big hug to u all.Love Effie from USA.

[@GitasKitchen]

Thank you so much 🙂

[@shirleygeorge6351]

Superb! dear Gita.What a variety of healthy dishes.Great & truly a priceless share.Thanks a ton.God bless you.

[@GitasKitchen]

Thank you Shirley . Daughter home for holidays?

[@shirleygeorge6351]

@@GitasKitchen Was home for only 3 days last week, Gita.Thank you.

[@lifeisprecious1115]

Nice sharing ma'am. It would be helpful to many people. 🙏

[@GitasKitchen]

Thanks a lot

[@purvakhemuka5244]

Thank you for this video, aunty! And I loved the combination of lauki and moong sprouts ♥

[@akilasundaresan9656]

Will be very helpful for my sister 🙏🙏

[@renukapatankar2185]

Thank you Amma for these recipes.. plz share some more recipes for diabetic people too 🙏✨

[@cat-cu1cx]

Authentic recipes made simple by your presentation as usual! In the keerai masiyal during tempering we also add some raw rice grains and once it puffs up and added to masiyal tastes great.

[@GitasKitchen]

Thanks for sharing

[@vaijayantidongare5075]

Thanku

[@premalathav8578]

All rgood, nutritiat for diabetic.

[@rajlashmivenkatarmani8549]

Very very useful instructions and diet plan

[@GitasKitchen]

Thanks a lot

[@mohammedabdulmateen3243]

Thank you Amma

[@GitasKitchen]

You are most welcome

[@pratibhavikram174]

👌👌👍🙏🙏. Thank u Geetha madam

[@lakshmipria6671]

Gitaji , your videos are a great boon for south Indians. Madam , you're recipes are very tasty, simple and healthy too in this fast paced life. I watch each and every video of yours. Advance Diwali wishes.

[@GitasKitchen]

Thank you

[@ashavelayudhan1016]

Thank you for such nutritious recipes

[@maneeshachaturvedi608]

Wonderful! I really appreciate your efforts

[@madhumurthy50]

Super mam thank you so much

[@GitasKitchen]

Welcome 😊

[@rajams.r4487]

Thank you very much ma.

[@GitasKitchen]

You are most welcome

[@ninaprabhu627]

Thank you for all your videos

[@pvasanta]

Thanks for yummy recipes..

[@GitasKitchen]

Most welcome 😊

[@premakumar6822]

Thanks dear mami. It was really useful. 🌷🌹

[@linaparkart2]

Such a delicious way to cook the okra. Thanks for the recipe ❤

[@GitasKitchen]

My pleasure 😊

[@hasshinigollapudi8626]

Thanks for wonderful receipes

[@GitasKitchen]

My pleasure 😊

[@sandeshchhibbar855]

Oh,so nice perhaps I was waiting for it thanks a lot Gitaji💕🙏

[@GitasKitchen]

My pleasure 😊

[@hasmitapadhiar913]

Good Morning/Afternoon
Lovely recipe 😋 i love ur recipe

[@GitasKitchen]

Thank you so much

[@christynasangeetha7399]

Super cooking like my mom, very punctual.

[@udeettachopra5203]

Resp gita auntie... I am ur great admirer.. And watch ur channel religiously... I am a north indian.. So learning dishes south indian style is an added advantage but i need ur help.. First pl do a video on foods that can be eaten in t month of kartik and two explain t variety of sona masoori rice from diabetes point of view... With deepest regards and love...

[@GitasKitchen]

It is good to eat hand pounded rice or brown rice

[@udeettachopra5203]

Thank you

[@mythrayeebhupendarkumar4398]

I liked the idea of steaming 👍

[@pushparanikarthikeyan147]

Ur steel grid nice good looks. Platform small kitchen

[@GitasKitchen]

Thank you 😊

[@puspakrishnan3746]

Healthy dishes Thank u Mam

[@indiramogaveera410]

Thank u. Geeta mam😊

[@parijathamrajan3449]

👌👌🌹🌹thank you for the recipe Geethaji🙏🙏

[@GitasKitchen]

Welcome 😊

[@Kgupta2005]

Add sonf powder to bitter melon flannel powder with little Amchoor adds so much taste to bitter melon .

[@vandanabhele4816]

Thank u so much mam

[@GitasKitchen]

Most welcome 😊

[@sathyapriya8370]

Super all dishes👍

[@GitasKitchen]

Thank you 😊

[@visalakshisista6959]

Thank you medam

[@GitasKitchen]

You’re welcome 😊

[@srinivasaraothota9357]

Excellant mam

[@bharathinaragunde4485]

Very yummy and healthy dishes Amma 🙏

[@sujathamallika5361]

Thank you so much for these recipes mam😊🙏🙏

[@GitasKitchen]

My pleasure 😊

[@evelynantonyraj5970]

Very useful recipes.

[@dushishri6954]

Show us how to maje ulundu vade n upuma semolina. I'm from Sri Lanka. Very nice for diabetics.

[@GitasKitchen]

th-cam.com/video/W8431q4a64U/w-d-xo.html pls see vermicelli puma on my channel

[@MrSrikanthraja]

Excellent 🎉

[@GitasKitchen]

Thanks 😊

[@geetaiyer1992]

Execellent mam awesome

[@GitasKitchen]

Thanks a lot

[@priyagirish9550]

Healthy and tasty. Super

[@sujathamallika5361]

Very good idea of steaming mam👍

[@shubhrahaldar5858]

Amma you and your recipes are always helpful .Amma iam prediabetic can you explain what this exactly means.

[@GitasKitchen]

I tmeans your blood sugar levels are not yet high enough to be considered type 2 diabetes yet. But they are on the higher side. Please start making lifestyle modifications now

[@shubhrahaldar5858]

@@GitasKitchen Amma thank u

[@elizabethmoses3758]

Thank you madam 🙏🌺🌺

[@GitasKitchen]

😊

[@nirubhatiamoraribapu7792]

Excellent

[@akilasundaresan9656]

😋😋🙏🙏tnk u so much amma

[@ushastinyworldushavenkates2866]

All dishes are very tempting 😍 also give recipes for pregnent women mam ...

[@GitasKitchen]

Pls see my video on Diet in Pregnancy

[@shanthih9780]

My mom used to prepare okra curry with grated coconut..

[@GitasKitchen]

Thanks for sharing

[@umarani2159]

Thank you mam

[@marylobo2973]

Hi Maam , usaully it is said that while cooking bhindi we have not to close it with the lid , it becomes sticky.....by the way all the receipes are GOOD

[@pushparanikarthikeyan147]

Mom always steam. It's good.

[@ayathussain369]

Niceerrr

[@gemini1624]

Superb recipes ma'am!

[@GitasKitchen]

My pleasure 😊

[@bhagavathymohan3188]

Wow...