Hatha/Vinyasa Slow Flow Full Yoga Class | 50 mins | Emily Rowell Yoga

Stretch and strengthen your whole body with this 50 minute full length yoga class. This is suitable for all levels of ability, including beginners, although there are some stronger, more challenging yoga asanas (postures) involved. We finish the practice with a guided relaxation in savasana.
Find me on Instagram: / emilyrowellyoga

[@EmilyRowellYoga]

Hope you enjoy this full-length class! If you're looking for something a bit shorter, check out this 15 minute practice: th-cam.com/video/oPc6xolODt8/w-d-xo.html :)

[@clarewalters5189]

Lovely practice ❤was so excited to see a strong slow full practice. Thank you 🙏🏻

[@EmilyRowellYoga]

I'm so glad you enjoyed it :)