1 Year of Intermittent Fasting - Does It Really Work? My Results
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
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Want to build habits that stick? 🧱
In this video, I dive into my 1 year intermittent fasting results.
I share where I was at, what my struggles were, what caused me to seek change, and then what finally worked.
I’m also challenging myself to create 30 videos in 30 days to build my own content creation habit, however, this isn't one of them. This is just a bonus one haha.
#Habits #Intermittent Fasting #BiblicalFasting #HabitBuilding #SelfImprovement #WeightLossResults
