Wow ,great workout,Sarah you're a great coach... can you do an arm workout with weights without going on the floor,i did your leg wo it's amazing .Good work!
Have a question about the 4 session 10-minute Core Grokker Program. Am I supposed to do Session 1 on Day 1 and then continue to Session 2 on Day 2 ect. ? Thanks Michelle :) Love it, can't do them all, especially the planks!
For the first time in my life my abs have visible muscles. I’m 64. Thank you Sarah! “I want a washboard stomach; I don’t know who doesn’t.”
How am I just NOW finding you after working out to you tube videos for a YEAR! I love your workouts!!!
Gonna try this, following other workouts as a routine almost every morning, awesome, luv it
Thanks Coach Kusch. With your help I have a more fit and toned body. I look great and feel FAB. You rock it.
This workout is efficient, well qued and has great sequencing of exercises. Really enjoyed it!
i love this workout!! more low impact routines!!
thanks for the feedback!
This was like a total body workout, loved it!
love Sarah and all her workout. Help me a lot! thank u!
Thanks for watching!
I love your workouts - great advice - knowledge and spirit - great!
Very helpful workout. Clearly explained and demonstrated!
Thanks! So glad you enjoyed it!
Thank you, Sarah!
Just did this workout with my mom, it was good, thank you
This is the best workout to reduce love handles ever!!
Fantastic work-out! I like Sarah.
Great video!
I added some of these to my classes I taught this morning. :).
Sarah! Sarah! Sarah! MORE SARAH!
love this instructor. She's great. Hope for mylower abs too .Cheers
Thank you for watching! Be sure to download our IOS app, too! appsto.re/us/R0aZ_.i
Excelente me gustó muchísimo!!!!! De Colombia......
Great workout to do after the HIIT workout! Thanks!
thats bold! how did you like the back to back?
It worked! Some days you have an abundance of energy and want to do more than 1 workout.
Same here, it feels really good! Got some new cute dumbells today and was too excited about them to leave them down. Love Sarah's workouts.
Great instructor, I love all your workouts. Thank you for posting.
excelente workout!! great energy!! thank you
Thank you for watching! Be sure to download our IOS app, too! appsto.re/us/R0aZ_.i
Nice workout, I have some trouble with coordination hehehehe, but I tried to do my best, I sweat and get tired, thanks for sharing.
Thanks for watching!
Luv it,
Wow ,great workout,Sarah you're a great coach... can you do an arm workout with weights without going on the floor,i did your leg wo it's amazing .Good work!
You are so awesome!
Love u
Welcome! Hope to have more workout on core strengthening in future.
Kicked my ass!! Sweating from head to toe. LOVED IT!
Perfect
Awesome!
Can i do these exercises as I have Diatisis recti please reply🙂
Awesome - thanks :)
Have a question about the 4 session 10-minute Core Grokker Program. Am I supposed to do Session 1 on Day 1 and then continue to Session 2 on Day 2 ect. ? Thanks Michelle :) Love it, can't do them all, especially the planks!
Hi! Is this diastasis recti safe? Thanks!