Frozen Shoulder Exercises At Home कंधे मे दर्द का इलाज|कंधा जाम की एक्सरसाइज Shoulder Pain

Frozen Shoulder Exercises At Home कंधे मे दर्द का इलाज|कंधा जाम की एक्सरसाइज Shoulder Pain
Your Queries
What is the fastest way to heal frozen shoulder.
Can a frozen shoulder be fixed with exercise.
5 frozen shoulder exercises for quick relief.
Frozen shoulder exercises.
Frozen shoulder exercises video.
How to cure frozen shoulder quickly.
Frozen shoulder exercises at home.
Frozen shoulder exercises for senior citizen.
Frozen shoulder exercises for old age.
Stages of frozen shoulder.
Frozen shoulder Physiotherapy exercises.
Frozen shoulder exercises in Hindi.
Symptoms of frozen shoulder.
Frozen shoulder exercises with stick.
Stick exercises for frozen shoulder.
Best exercises for frozen shoulder.
Stretching exercises for frozen shoulder.
Home exercises for frozen shoulder.
How to increase frozen shoulder range of motion.
Physiotherapy exercises for frozen shoulder.
Exercises for adhesive capsulitis.
Exercises for shoulder arthritis.
Exercises for night shoulder pain.
Adhesive capsulitis exercises.
Adhesive capsulitis treatment.
Frozen shoulder physiotherapy.
Kandha jaam ki exercise.
Ghar per kandha jaam ki exercise.
Kandhe ke Dard ki exercise.
Kandhe k Dard mein Kaun si exercise Karen.
Kandha jaam.
Frozen shoulder exercises.
Kandha jaam hona.
Kandha jaam kaise theek Karen.
Kandha jaam theek Karen.
Jaam hua kandha kaise kholen.
Kandhe ke Dard se kaise chhutkara payen.
Kandha jaam kyon hota Hai.
Raat mein kandhe mein Dard kyon hota Hai.
Kandha jaam hone per kaun si exercise karni chahie.
In this video I have discussed about some exercises for frozen Shoulder that is very effective and you will get relief from first day of exercises.
Follow the instructions as mentioned in video and try to do exercises regularly in twice a day.before starting exercises apply hot Fomentation of your shoulder to soften the shoulder muscles.
Do exercises regularly at least one week your shoulder will be come to full range.
During exercises if your pain increases or any other discomfort then chennal is not responsible for that immediately stop exercises and consult your family Doctor or Physiotherapist.
#frozenshoulder #frozenshouldertreatment #shoulderworkout #shoulderpain #physiovedicrehabilitation #shoulderexercises #adhesivecapsulitis #shouldermassage #frozenshoulderexercises
Follow on Instagram:-
...
Follow on Facebook:-
www.facebook.c...
OTHER VIDEOS
सिर्फ एक तौलिया से घुटनों का दर्द ठीक करें
• घर बैठे घुटनों का दर्द...
टेढ़े घुटनों को सीधा करें
• टेढ़े घुटनों को कैसे स...
कपिंग से जाम कंधा खोलें
• कंधा जाम हो जाए तो क्य...
EXERCISES FOR FROZEN SHOULDER
• पुराने से पुराना कंधा ...
घिसे घुटनें की ग्रीस बढ़ाएं
• बिना दवा घुटनों की ग्र...
EXERCISE FOR SCIATICA
• साइटिका के दर्द की सबस...
BAD HABITS OF BACK PAIN
• यह गलतियां आप के कमर द...
HOW TO CONTROL BLOOD SUGAR
• घर बैठे बढ़ा ब्लड शुगर...
Physiovedic Rehabilitation Centre
Dr Mahmood Ahmad (PT)
Consultant Physiotherapist
2nd Street Opposite Rajender nagar Hospital Aishbagh Road Rajender nagar Lucknow
Contact us 91-7376528249
Visit our website at www.physiovedic.com

[@PritiPatil-z4c]

धन्यवाद डॉक्टर❤

[@Ahmadphysiovedic]

Welcome

[@PritamSingh-wt7jx]

ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@Ahmadphysiovedic]

Thanks

[@poojadulbran3666]

Thanks sir for this useful video

[@Ahmadphysiovedic]

Most welcome

[@bharatgawai2215]

बहुतही उपयुक्त विडिओ, धन्यवाद सर!

[@Ahmadphysiovedic]

धन्यवाद

[@HeadKing915]

​@@Ahmadphysiovedicqqq in q qqq qqqq

[@rohitkumar-lz3xd]

Me 30 din se phyziothrephy karea raha hu mera rikbery bhi hua lekin fin jaam ho gya or mera sugar 240 rahta hai hum kya kare sir

[@Ahmadphysiovedic]

Jab Tak aap ki blood sugar control nahi hogi tab tak araam nahi milega.suger control kare aur exercise kare

[@padmapattihal1287]

बहुत बहुत धन्यवाद,सर!🙏🌹

[@Ahmadphysiovedic]

Thanks

[@jarnailsinghsahnewal8642]

I think these are the best exercises. I am from suffering lifting arm, I have tear muscles, pain is not permanent, not acute and could I cure?

[@Ahmadphysiovedic]

Thanks for your valuable comments

[@chhoturam2044]

Excellent performance 👍👏👏👏

[@Ahmadphysiovedic]

Thanks for listening

[@vagadiyasarkar8940]

बहुत सुन्दर सीखा रहे हो कितने दिन करनी है ये वाली एक्सरसाइज

[@Ahmadphysiovedic]

जब तक आपका हाथ खुल नहीं जाता तब तक आप एक्सर्साइज करते रहिए

[@MohdYusuf-gp9hi]

Great my dear sir

[@Ahmadphysiovedic]

Many many thanks

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
♡♡♡

[@yashvardhansingh448]

Very. Nice. Sir

[@Ahmadphysiovedic]

Keep watching

[@leolasrado1881]

Good video.Thank you

[@Ahmadphysiovedic]

Thank you too

[@colkailashkumarkaushal5653]

Excellent video

[@Ahmadphysiovedic]

Glad you liked it

[@SantoshSingh-rc8ki]

Good job sir

[@Ahmadphysiovedic]

Thanks

[@sanjayjoshi3663]

Very good

[@Ahmadphysiovedic]

Thanks

[@simontirkey978]

Very nice sir❤

[@Ahmadphysiovedic]

Thanks

[@AjayThakur-ru5gg]

Thank you sir 🙏🏼

[@Ahmadphysiovedic]

You are welcome

[@mohdanees9770]

Very very nice

[@Ahmadphysiovedic]

Thanks a lot

[@harpritkaur1008]

thanks sir

[@Ahmadphysiovedic]

Most welcome

[@KishanlalManua]

धन्यवाद जी

[@Ahmadphysiovedic]

Thanks for your valuable comments

[@assamnamrup5975]

Very. Good ser

[@tpoberoi3831]

Awesome

[@Ahmadphysiovedic]

Thanks

[@omprakashkhokhawat79]

Thenks sir ji

[@Ahmadphysiovedic]

Thanks

[@seemamahendiratta7516]

Very nice

[@Ahmadphysiovedic]

Thanks

[@NareshKumar-br6xg]

Very good 🙏🙏🙏

[@Ahmadphysiovedic]

Thanks a lot

[@vinodkumarpal5405]

Good👍😊

[@Ahmadphysiovedic]

Thank you! Cheers!

[@ushatiwari6545]

Nice sir

[@Ahmadphysiovedic]

Thanks and welcome

[@ramukumar8584]

Very nice sir

[@Ahmadphysiovedic]

Thanks

[@PrabhpalSMavi]

Brilliant ❤

[@Ahmadphysiovedic]

Thanks for your valuable comments

[@harshadpatelbhogilalpatel6762]

G00d Harshad Patel

[@Ahmadphysiovedic]

Thanks

[@srjdas]

Thank you sar

[@Ahmadphysiovedic]

Welcome

[@munazanaeem9768]

❤ V good

[@Ahmadphysiovedic]

Thanks

[@huzefashaikh5343]

Sukriya

[@Ahmadphysiovedic]

Thanks

[@mohammedmustaque238]

Ashslamoalakum sir

[@Ahmadphysiovedic]

Walekum assalam

[@KD-xm9zw]

Thank you dada

[@bhagavatipatel9228]

Suppar

[@Ahmadphysiovedic]

Thanks

[@viratkapoor6786]

These exercises are simple and effective too.

[@Ahmadphysiovedic]

Yes they are!

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
☘️🌱🌱🌱

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🎉🎉

[@deepakannapurne4105]

Sir exercise continue karna padega kya

[@Ahmadphysiovedic]

Jab Tak hath poora khul Jane Tak exercise karni padegi

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
😊😊

[@Indu-r8w]

i take three shots on both shoulder but not improving I am eighty years old in usa

[@Ahmadphysiovedic]

It's depends upon severity of shoulder range Some time it's takes time keep continuing the exercises you will get relief

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🌷🌷

[@milanghimire9561]

wow

[@Ahmadphysiovedic]

Thanks

[@Rakesh-br3jb]

जयश्रिकृष्णा राधे जय महकाल Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed , Rakesh you are healthy wealthy happy and lucky. Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed , Rakesh you are healthy wealthy happy and lucky. Rakesh ,you are healthy wealthy happy and lucky. Every body around you is very kind and all of them want to help you ,always... Money is coming to you from all directions. You are truly blessed .श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम जय श्रीराम सीता राम सीताराम जय-जय श्री हनुमान जी

[@Ahmadphysiovedic]

Thanks for suggestions

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
♡♡♡~~

[@prakashborancha8457]

Good

[@Ahmadphysiovedic]

Thanks

[@ChhaganTank-yt2bo]

Mas pesi jam hoy chitin pade tevi Dava batsvso

[@Ahmadphysiovedic]

आप एक्सरसाइज करें आराम मिलेगा

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🌺🌺

[@deepakannapurne4105]

Great sir

[@Ahmadphysiovedic]

Thanks

[@Jetaram196]

Sar Hamare yhi darad hota chobis ganta darad hota kam se kam 6 sal se darad ho rha hai

[@Ahmadphysiovedic]

Aap lagatar excise kariye aaram milega agar aapko aaram Na mile to Apne aaspaas kisi physiotherapist se consult kar lijiye

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🎉🎉🎉

[@MahanderHooda]

My spleen is enlarged up-to 21 CM. And my left shoulder has pain. Elaj

[@Ahmadphysiovedic]

Aap physician se consult krea aur kandhe ke exercises kre araam milega

[@ramkishor8990]

Very good exercises😂

[@Ahmadphysiovedic]

Thanks for your valuable comment

[@ashokpandit1484]

Hamara left lag my Jun Jun karta hai or pair bhatkata hai

[@Ahmadphysiovedic]

Aap apne pair aur kamar ki exercise kre araam milega

[@SunitaJaura]

Ager kisi dono kande jam ho to

[@Ahmadphysiovedic]

Aap dono kandho ki exercise kre

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
😊😊

[@SohanAgrawal-sf6yy]

मेरे एक हाथ और एक पैर में काम नहीं करता है

[@Ahmadphysiovedic]

Regular exercises krea aaraam milega

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
♡♡♡

[@hansabendobariya5644]

Amd
😂

[@Ahmadphysiovedic]

🙏

[@bishambersingh6548]

My leg band nase block h hip se niche talwe tik nahi Pati pls my spin cod hlast hip ke beech.

[@Ahmadphysiovedic]

Aap mere kamar or slip disc wali video dekhea aur exercises krea aaraam milega

[@SushmitaMittal-kc2bm]

​@prachiChedaKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
*♡♡♡

[@sharadpatil9754]

बहुत बहुत धन्यवाद सर! 🙏

[@Ahmadphysiovedic]

🙏🙏

[@MustafaKhan-qw4ff]

Very nice sir

[@Ahmadphysiovedic]

Keep watching

[@snehlatasingh3400]

Very nice

[@Ahmadphysiovedic]

Thanks