Danny McGee if this was nick wright he’d start to show you footage , then you’d have to sit through 10 minutes of talking and background on his squat and how his father could only squat 35 pounds and his grandpa could only squat 20 pounds and how his family has bad genetics for squatting. Then his girlfriend comes in the frame and he flirts with her for another five minutes while talking about his meal prep and throwing in an ad for some sort of protein powder or something he’s sponsored by . Finally after this it switches to the car outside the gym and he’s talking about what he’s going to do when he goes inside for another five Minutes’s. Finally after nearly 20 minutes he goes inside and hits he squat then tells you he already did it but didn’t get it on camera . Lol.
661 pounds? that would, no kidding, be a feat in and of itself. If you were strong enough to do that you would probably be in range of actually squatting it honestly.
@@Tyguy161 noo i used to be able to unrack 300kg and rack it but not squat it the pressure is unreal. That was when i used to be able to squat 245.5kg for a double.
@@guccigang6984 Gotta confuse the barbell eh, so you don't know how much you're squatting either. All you know is that if you go down, you better get back up.
Hi clarence! nice lift. just thought I would give you some advice though - don't cave your knees in, as it can cause a serious injury. I am a personal trainer for planet fitness and have trained many clients, so I have lots of experience with weightlifting. the Smith machine may be beneficial for someone like you. also, use a pad to avoid discomfort caused by the dangerous steel barbell.
Hahaha. Reminds me of a sarcastic photo caption of salimi and his inward knee cave "Hi World Record Holder in the Snatch, are you aware that your glutes are weak?"
+John Doe No he is not natty but that doesn't take away his accomplishments he has been squating everyday for 6-8 years + dont know exactly but i use to follow him when he was just starting.
Samurai Squat True, if you are a natural and you been training years it's very easy to pick out the steroid users. Here are the hints : Muscles big and full at 10-5% bodyfat a natty wil not have full muscles at that low bodyfat. abnormal big muscle that is bigger or close to as big as the best ''natural'' bodybuilders. Never gains fat while eating alot, Low bodyfat year round, Trains light gains alot of muscle, makes abnormal weight gains example 160-190 in 1 month or less, and the easiest of them all big shoulders / lats / forearms / traps this is the easiest hint of steroid use / abuse the shoulders in naturals are almost never ''builders'' Naturals bodybuilders only look ''hard'' when they flex if they don't flex they look untrained. The reason clearance is on steroids is wants to compete in the olympics he knows that's the only way. He trained 8 years + to get to this point. His body is shaped like a bodybuilder and he is way to heavy at low bodyfat ( natty limits). His quads are to big even for a olympic lifter. And last he squats heavier then steroid abuser powerlifter record holders ATG that should say inof A hard look is also a hint on steriod abuse think olympic weightlifters.. That's right in the past people were strong but steriods been around since 1950 so don't think the werent on annything. The older generation was also way stronger because in that time they had to work on farms withouth machines carrying 100 kilos on the shoulders and things like that.
@Park Justin I’d be pretty surprised if he didn’t, this is an incredibly high risk high reward lift. Clarence is an absolute god for pulling this shit off, honestly, the dude must be a long lost descendant of Zeus. I know if I were able to pull a lift like this off I’d be having one or more sleeping tablets to try to guarantee I sleep like a rock to recover, I’d want at least 9 - 12 hours of sleep if I could get it. I remember that I slept for 13 uninterrupted hours after I completed my 2nd half marathon, that is a LONG sleep, but hey, running 21,000 metres without stopping in 1 hour and 40 minutes will do that to you lol.
@@arthurfleck629 , many decades ago i'd follow my older brother when he went out for a run , down the street, into the large park, up the hills and it was not long into the park when i just tired out . No doubt half a marathon deserves a long rest, i've never been able to run half that far, i was fast when younger but distances i couldn't do. Yea i think some of us are just born with more stamina, my brother was an ox pretty much, strong and athletic. This guy Clarence is gifted
Dude, I'd seriously pay to watch you train. Have you thought about offering seminars or tutorials? There's a lot of people in Ireland alone who'd pay good money for one.
Dude, you're scaring all of us with your crazy strength! ;o but really, your determination, resolve and unreal strength motivate all of us to keep pushing ourselves to our max potential. Keep lifting man, you inspire all of us :)
Klokov reports a 320 squat and 335 deadlift in his prime, weighing 120 kgs. Clarence could likely squat this if he didn't pause, and he can definitely deadlift 335. Weighing much less. Klokov obviously has his presses and 500 lb push press going for him, though.
No headphones/music, no knee sleeves/wraps, no spotters, Full ROM ATG perfect form squat with a little pause at the bottom, with 300 kg on the bar. Gahhdaymm mans a specimen🫡💪
This is extremely impressive to say the least. Even if this was a 300kg. low bar squat with pause at hes BW it's insane, and this is high bar ATG O_O. Pound for pound Clarence makes some of the most crazy ass lifts found/seen anywhere period. Imagine what he can do in a few years - He has been bulking a lot lately, less than 2 years ago, i think he only weight around 90 kg. + he was out a few month due to some injury if i recall correct. I cant wait to see whats gonna happen if he can stay injury free and then compete in a few years at the olympics perhaps as a 94/105 kg lifter. Ilya Ilyin better start watching out soon ^^
Holy shit, holy shit, I've watched this video multiple times in the past, and only just now did it hit me how fucking heavy that is! You weigh between 80-100kg, so that's at least 3x body weight. That's insane. That's insane. That's insane.
+JameswwPC Must be 'parallel' depth as well. So, I guess Clarence is pretty much the strongest guy pound for pound compared to everyone in the 100kg class
Out of interest, have you ever thought about doing a twitch stream for your training sessions? Imagine all the tips from creepy san francisco crossfit dudes.
Well that's clearly a lie. that would be 1.9681929e+12 seconds of media consumption, or 379,256.935207 calendar years. You have not been alive that long. The video "300kg/661lbs Pause ATG Backsquat 100% RAW" hasn't been posted long enough for you to have had that many watch throughs. I don't like liars. You make me sick!
Clarence, you are what I aspire to be as a lifter. I squatted 400 lbs ATG raw today for a PR but watching you motivated me to work harder. Keep doing what you're doing bro!
***** Just looking out for ya. I noticed that knee sleeves help keep my knees warm and compressed during the squat and also help with an easier recovery post training, that's just my preference though. Hope the knees are feeling well.
100 points to Gryffindor
Underated.
great comment
Lmaoo 😂😂💯
😂😎 perfect
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
I heard he has to pretend to struggle so he can blend in with us mortals
Dan • 😂😂😂😂
hahahaha
LOL
🤣
What a comment lol
I really appreciate the fact the this video wasn’t 10 mins long showing you warming up to the lift. Great lift man.
Danny McGee if this was nick wright he’d start to show you footage , then you’d have to sit through 10 minutes of talking and background on his squat and how his father could only squat 35 pounds and his grandpa could only squat 20 pounds and how his family has bad genetics for squatting. Then his girlfriend comes in the frame and he flirts with her for another five minutes while talking about his meal prep and throwing in an ad for some sort of protein powder or something he’s sponsored by . Finally after this it switches to the car outside the gym and he’s talking about what he’s going to do when he goes inside for another five Minutes’s. Finally after nearly 20 minutes he goes inside and hits he squat then tells you he already did it but didn’t get it on camera .
Lol.
Chandiwira Beza that’s because nick wright is a certified douche
Yeah you're right!! Most of them shoe all their bullshit to may be just finish with 10 secs of the video title.
It was fake
@@FraldinhoBJJ that why he has a dead channel
I have those Adidas squatting shoes. Unfortunately that's about all we have in common.
I can never find those in stock 😭
You don't get those where i live
What is the name of this shoe? Ive been looking for a pair of shoes for squatting.
Do you like them?
@@BOWShortClips yea they're solid.
One day I hope to unrack this and walk it out, then put it back.
lmfaooooo
Same.
😂😂😂
661 pounds? that would, no kidding, be a feat in and of itself. If you were strong enough to do that you would probably be in range of actually squatting it honestly.
@@Tyguy161 noo i used to be able to unrack 300kg and rack it but not squat it the pressure is unreal. That was when i used to be able to squat 245.5kg for a double.
next video: 300kg one legged paused front squat
+LiamzMedia HAHAHAHAHA
+LiamzMedia If he does that am quitting the gym!
wtf dude LMAOOOOHAHAHAHAHHAHA
Well well well.This is ridiculous but its possible.
it's not possible..
is it possible to learn this power...
Not from the fake natties
Not from a jedi
At hogwarts
Not from a jedi...
@@ss-cw6he Not even half of the depth.. Clarence squat form is just perfect with proper depth
"Welcome to the hydraulic press channel"
Truded
Are you freakin kidding me?
+MattDoesFitness wtf are you doing here matt
+MattDoesFitness Didn't expect you hear Matt :D
+MattDoesFitness now you finally know how i feel when i watch you squatting!
yes
this comment has 661 likes
Clarence is my favorite 100% natural pneumatic pump.
bruh
ROFL
100% natural? Can you be only 99% natural and 1% non-natural? Fucking idiot
If you're on gear for 1% of your lifting career, then ....... yes. Fucking idiot.
Hydraulic press
No equipment like belts or anything, no unnecessary yelling. Just pure hard work and its result. This is perfect.
@Я Яшеньков Most people that take roids won't come close to what he can do.
@@NeuronActivation except he also does.
@Vincent D'Amato élève If you’re 13, yeah maybe
He's on PEDs although that doesn't stop this from being impressive by any means.
Theres nothin wrong with yelling during a lift
My favorite thing about this is the inconsistency of the plates 😂
i guess thats what it takes for this elite level of lifting
it's symmetric
@@guccigang6984 Gotta confuse the barbell eh, so you don't know how much you're squatting either. All you know is that if you go down, you better get back up.
@@henri4730 so you can shock the muslce
-Arnold
That was fucking IMPRESSIVE!
thanks man!
He right that was impressive.
this people is right this was impressive.
I just want to say "impressive!", but now I can like your comment. This guy know how to lift, damn.
Hi clarence! nice lift. just thought I would give you some advice though - don't cave your knees in, as it can cause a serious injury. I am a personal trainer for planet fitness and have trained many clients, so I have lots of experience with weightlifting. the Smith machine may be beneficial for someone like you. also, use a pad to avoid discomfort caused by the dangerous steel barbell.
shut up lol.
planet fitness trainer, you probably have never squatted more than 225 lbs.
+djBC10000 the few weeks of study for my online course have given me all the knowledge I need. having a muscular physique would intimidate my clients.
+djBC10000 the few weeks of study for my online course have given me all the knowledge I need. having a muscular physique would intimidate my clients.
djBC10000 you're an idiot he's joking
Hahaha. Reminds me of a sarcastic photo caption of salimi and his inward knee cave "Hi World Record Holder in the Snatch, are you aware that your glutes are weak?"
2019, still haven´t seen anybody else doing this(no belt, high bar, atg pause, no suit, no knee protection and racking the weight)
cuz most ppl on the planet arent on roids ?XD
Most of the people are on roids and can't do this. And i don't know his background about roids or not. It's still a mystery!
This is low bar?
@@jamessales9047 its high bar. He never does low bar
JoFro- holy shit you're stupid
when you accidentally take 1.5 scoops of preworkout.
This guy is only 9lbs away from the world record raw "drug tested" squat which is 670lbs in his weight class of 220lbs. Plus this was a pause-squat...
And ridiculously below parallel
but clarence isn't natty right? still impressive tho (apologies to clarence if you actually are natty)
+John Doe No he is not natty but that doesn't take away his accomplishments he has been squating everyday for 6-8 years + dont know exactly but i use to follow him when he was just starting.
+Bas Haren I say its hard to tell if someone is natty based on strength. There were many strong people before the invention of drugs.
Samurai Squat True, if you are a natural and you been training years it's very easy to pick out the steroid users. Here are the hints : Muscles big and full at 10-5% bodyfat a natty wil not have full muscles at that low bodyfat. abnormal big muscle that is bigger or close to as big as the best ''natural'' bodybuilders. Never gains fat while eating alot, Low bodyfat year round, Trains light gains alot of muscle, makes abnormal weight gains example 160-190 in 1 month or less, and the easiest of them all big shoulders / lats / forearms / traps this is the easiest hint of steroid use / abuse the shoulders in naturals are almost never ''builders'' Naturals bodybuilders only look ''hard'' when they flex if they don't flex they look untrained. The reason clearance is on steroids is wants to compete in the olympics he knows that's the only way. He trained 8 years + to get to this point. His body is shaped like a bodybuilder and he is way to heavy at low bodyfat ( natty limits). His quads are to big even for a olympic lifter. And last he squats heavier then steroid abuser powerlifter record holders ATG that should say inof A hard look is also a hint on steriod abuse think olympic weightlifters.. That's right in the past people were strong but steriods been around since 1950 so don't think the werent on annything. The older generation was also way stronger because in that time they had to work on farms withouth machines carrying 100 kilos on the shoulders and things like that.
what you gonna do now clarence? you've run out of room on the bar...
Pastor Gains less bumpers and more iron plates :b
Two bars
Time for the elephant bar!
100 lb plates
He completed squats
I can imagine the horrid sound of me screaming as my spine collapsed as I attempt to bring this weight down
😂😂😂😂😂😂😂I'm dead
Are you a beginner?
Tool playing in the background, best gym ever
I was just about to say that lol.
@@alexroberts9386 same
*worst gym ever
Indeed
Incredibly based.
Is this real life. Squat goals on a day-lee
+Rob Lipsett On the daylee basis baby please.
Fuck a belt
Rob Lipsett thought your max was 130 kg?
Daniel Radcliffe hit the juice hard.
His name is actually Clarence Kennedy
@@guccigang6984 cmon, man
@@elr6212 Ahahahaha
Amazes me . The strength of his knee joints alone is a bit beyond my comprehension.
Spectacular feat
@Park Justin I’d be pretty surprised if he didn’t, this is an incredibly high risk high reward lift.
Clarence is an absolute god for pulling this shit off, honestly, the dude must be a long lost descendant of Zeus.
I know if I were able to pull a lift like this off I’d be having one or more sleeping tablets to try to guarantee I sleep like a rock to recover, I’d want at least 9 - 12 hours of sleep if I could get it.
I remember that I slept for 13 uninterrupted hours after I completed my 2nd half marathon, that is a LONG sleep, but hey, running 21,000 metres without stopping in 1 hour and 40 minutes will do that to you lol.
@@arthurfleck629 , many decades ago i'd follow my older brother when he went out for a run , down the street, into the large park, up the hills and it was not long into the park when i just tired out . No doubt half a marathon deserves a long rest, i've never been able to run half that far, i was fast when younger but distances i couldn't do.
Yea i think some of us are just born with more stamina, my brother was an ox pretty much, strong and athletic. This guy Clarence is gifted
@Park Justin this is after, I think he is 23 year olds here and he was like 20 when he blew his knees up
What do you know about knee joints? My brain makes scary shit up
0:47 even Clarence was surprised at that one
Getting ready to put Hagrid on his shoulders
that made me laugh good job brad
pure gold
HHAHAHA
So he pretty much has my 1RM one each side of his barbell....
Dude you also have my 1RM on each side of your barbell but this is a year ago you’re probably a lot stronger by now
BlueFlu how much are you squatting now
@@marusdod3685 He's almost at 400 kg's now.
Give us the answer!!!!!!
Nathaniel Watkins LMAO
When he said "AARRRRRRRHGHGHGHGHGHGAAAAAA" I felt that
sounds like it gave you a semi or something?
@@holliswilliams8426 gave me a full blown throbbing 2 incher
It's pirate for 'light weight baby'
The humble vibe that comes with dude smashing weights is mind boggling
Where all the 45 plates at.
Clerence is squating
Fuck
illuminati
Lol . They know not to even show up when it's his squat day .
StaticDreamsEntert witch is every day☺
I just found out about your existence.
You are an inspiration.
I am in awe.
THIS is REALLY impressive! Wow! Great motivation video!
You're such an inspiration to me! Happy New Year Clarence :)
This guy has sayian blood in him
Sun KiNGGG bodyweight squats at 4x gravity
James Bowen
Well this weight is 3x his body weight, which is absurd when most people struggle to deadlift even 2x their body weight
The Rational Saiyan id say that counts as 4x since he has to squat his own weight too
But I too listen to Tool when I train why I no squat 300? :'(
+D. Trev Ænema
+Yomamas Nekst u gotta feel the song mane
+Yomamas Nekst Same...
*****
You mean 300 squats with your bodyweight? Because we're talking about 300kg barbell squat lol.
*****
lol those are EXTREMELY different things
It's like I could feel my glutes and hammies being shredded into burrito meat while I watched this.
That was a real squat, even a little deeper than needed to be. Congrats !
Insane. Great dedication and hard work. You should join a powerlifting meet man, would crush it!
+Mario Tomic I want to see him ATG pause squat at a powerlifting meet and see the audience reaction lol
+Mario Tomic yeah would be epic if he does it with no belt and sleeves haha
He looks like a weightlifter judging from his technique. He probably does compete
Think he retired from oly weightlifting but should give powerlifting a go
Necessary.
I don't know who you are or what planet you came from, but you definitely left humanity behind!
he rejected good humanity
*OH YOUR APPROACHING ME*
I’m not gonna touch a belt , strap or chalk until I hit 500 lbs deadlift at least , because of this man
Grow the fck up.
Love watching Clarence squat.... it’s a thing of beauty
i watch this video once a day to remind myself how much of a bitch i am squatting 140kg
Me too :/
Fuck off lol. 140kg is awesome! Way better than what most people can squat.
ive only ever done it once ATG with no wraps or belt. my working sets are 120 lol
I'd love to be able to work with 120 tbh
Most people struggle with bodyweight squats dude xD
Dude, I'd seriously pay to watch you train. Have you thought about offering seminars or tutorials? There's a lot of people in Ireland alone who'd pay good money for one.
I'd pay to watch him take a shit if his form is this good...
+Patchesmcgee123 I would like to learn more about periodization, autoregulation and progression of his program.
+whowatches thwatchmen
lols
+whowatches thwatchmen His shit-taking form is excellent. Heard it through the grapevine.
+whowatches thwatchmen lol
I Started to squat.. My pr is 90 kg now.. Clarence is my inspiration!!!
how are you doing now
doesn't count, he's not human, he's obviously an alien with super squat powers
No belt or wraps, proper ATG, proper form, with pause and with 300kg, mad respect for that! Take notes kids, this is how you squat!
Love to hear tool as background music
Outstanding lift - what control! Well done!
Clarence Kennedy is my favourite natural vegan asian toe wrestler
Dude, you're scaring all of us with your crazy strength! ;o but really, your determination, resolve and unreal strength motivate all of us to keep pushing ourselves to our max potential. Keep lifting man, you inspire all of us :)
No straps , no spotter , no messing about ...... crazy! Awesome lift 👊💪
Love that tool is playing in the background
What is the name of the song sir?
@@hazbaz1440 aenima
One of the most impressive lifts i've seen ! Exceptional achievement ! Congrats, Clarence !
Absolutely unbelievable. Keep up the good work man!
Pound for Pound
To the Third Power.
Excellent Work
TOOL -Ænema in the background :D
when drugs, unreal mobility and ultimate strenght combine:P
+flaffa besseling nah 100 percent all natural.
joe di hes Jesse Norris natty:P
lol I can squat that deep as well. It's natural mobility.
That’s absolutely insane, you are the Man Of Steel!
tool in the background making the squat more intense and beautiful
I dont know how I've come across you but my god man.
Your a beast
New subscriber.
Jezus, youre as strong as klokov
Stronger
+Fotis Tsak Bold statement but fair.
Klokov reports a 320 squat and 335 deadlift in his prime, weighing 120 kgs. Clarence could likely squat this if he didn't pause, and he can definitely deadlift 335. Weighing much less. Klokov obviously has his presses and 500 lb push press going for him, though.
Off season klokov is about 108-112kg
He said he was 122kg at his heaviest. I doubt he hit his strongest numbers weighing 110.
It's scientifically proven that listening to ']['{[]}{[]}[[_ while you train adds 18kg to any lift.
this is why i love high bar squat
He’s how I imagine tenya from my hero is built in real life
no words....
Love your vids man!
Impressive?
I am deeply bothered by this
Fine choice of music, sir!
I watch this lift regularly
What can I say? This guy is fucking incredible.
Clarence been uploading a lot lately & I LOVE IT :D
You are awesome Clarence.
No headphones/music, no knee sleeves/wraps, no spotters, Full ROM ATG perfect form squat with a little pause at the bottom, with 300 kg on the bar. Gahhdaymm mans a specimen🫡💪
General Zod knows shit just got real
This is extremely impressive to say the least. Even if this was a 300kg. low bar squat with pause at hes BW it's insane, and this is high bar ATG O_O. Pound for pound Clarence makes some of the most crazy ass lifts found/seen anywhere period. Imagine what he can do in a few years - He has been bulking a lot lately, less than 2 years ago, i think he only weight around 90 kg. + he was out a few month due to some injury if i recall correct. I cant wait to see whats gonna happen if he can stay injury free and then compete in a few years at the olympics perhaps as a 94/105 kg lifter. Ilya Ilyin better start watching out soon ^^
Holy shit, holy shit, I've watched this video multiple times in the past, and only just now did it hit me how fucking heavy that is!
You weigh between 80-100kg, so that's at least 3x body weight.
That's insane.
That's insane.
That's insane.
Still one of my favorite lifts/lifters
Just to put that into perspective the current 100kg class IPF drug tested squat record in powerlifting is 305kg
+JameswwPC Must be 'parallel' depth as well. So, I guess Clarence is pretty much the strongest guy pound for pound compared to everyone in the 100kg class
Theoretically yeah, he'd give them the razzle dazzle for sure
***** Examples
+Frussif Surf
How many of them are weightlifters who use the back squat to increase their strength in the olympic lifts?
The 93kg class record is 303kg. The 105kg is higher
Not human. Final.
paused, ass to grass, NO FREAKING BELT absolute maniac
Would crush the average human being.. paused 200kg or more is lunacy imo but his connective tissue must be god tier
Amazing strength brother 💪
Pls max out your regular back squat. I and many others would love to see that!
Who's with me?
yep count me in.
+Majke Ti Tvoje i think thats exactly why he does so many Pause squats
Adam Anus
love your last name
just imagine if he had a really expensive belt and didn't do a pause. i don't even fucking want to know what he could do lol that would be terrifying.
Rack: I fear no man but that thing scares me.
Clarence: UUUGHHHHHHH!!!!!
I love the randomness of the plates.
Out of interest, have you ever thought about doing a twitch stream for your training sessions? Imagine all the tips from creepy san francisco crossfit dudes.
STRONG AF!!! of course TOOL is a must in every serious weight room.
Cleared it beautifully
Love the Tool playing in the background
Watching this for the 35785324689th time...
Well that's clearly a lie. that would be 1.9681929e+12 seconds of media consumption, or 379,256.935207 calendar years. You have not been alive that long. The video "300kg/661lbs Pause ATG Backsquat 100% RAW" hasn't been posted long enough for you to have had that many watch throughs. I don't like liars. You make me sick!
Clarence, you are what I aspire to be as a lifter. I squatted 400 lbs ATG raw today for a PR but watching you motivated me to work harder. Keep doing what you're doing bro!
How much do you squat now?
And here im squatting at 10kg almost commatos after 1 sets this guy is legit strong!!!
Perfect form!
Crazy strength
I will buy you knee sleeves for fucks sake.
+Chuck Norris ? Knee sleeves don't prevent injuries. I have a pair and I used to use it when my knees were very sore. Right now it's not needed.
***** Just looking out for ya. I noticed that knee sleeves help keep my knees warm and compressed during the squat and also help with an easier recovery post training, that's just my preference though. Hope the knees are feeling well.
just the fact that he can hold that weight on his shoulders is astonishing to me
This is super human strenght. Squating all the way down with 3x his body weight.
That's how you properly squat.. thank you,
BEAST
+Juan Carlos Luppi pff que putero ya te digo XDDD
Most impressive lifting videos:
1. Pat Mendes 363kg squat
2. This one
Now that is how you execute a proper squat,sheer power and strength right in front of us.
I like the fact the barbell is struggling to hold the weights. This man is strong!
"Then Frodo grabbed Sauron and teared it apart with his bare hands. Contracting his finger, he made the ring explode and burn instantly."