During the workout I listened to a history audio (final exam in a week) so I could think about which one is worse so the workout doesn't seem as painful as it is.
All these months of pilates is finally showing off..Could finish it completely with no breaks 😃 but I'm gonna feel them tomorrow 😭 Oh those 10secs break in-between was a much needed bliss.. Hope everyone is enjoying it whichever point of fitness journey they are in 😊😊
@@amarpreetkaur3583 Hi! I just wanted to add that it is impossible to target fat loss! While your body does not burn the fat where you exercise, it builds the muscles that are targeted. Fat loss is just a progressive thing that you can't really control the pattern of.
Cassey definitely has the best workouts on TH-cam. They are very intense but her positive attitude makes them feel way easier! And they are also pretty inclusive and suitable for everyone as she always gives us other options. Thank you Cassey! 💜💜
Please I love this workout I’ve been looking so hard to find a workout to change my legs and I’m proud to say in the first week I saw results, they may seem small now but the more you do it the better the results don’t give up guys❤❤
I love love love 💗your workouts especially your thigh ones and I’m begging you to make a 30 minute inner thigh one with a beach themed mat, outfit and music for the summer ✨vibes✨and motivation 🍉🌊🌤
I honestly don’t know how I managed to not fall over cause my legs were shaaaaking so bad! So proud for finishing this workout without breaks, but not sure if I’ll be able to walk tomorrow 😅 Thanks for this video, great workout! I love working out with you cause you’re just so authentic! 💛
Hey Cassie , I am going to start is workout from tomorrow. I will be updating every day. btw to your videos ❤️❤️ Measurement - Right thigh- 24.3 inch Left thigh- 24 inch Day 1 - ✔️ Day 2- ✔️
I was able to finish without a single break. I am so proud of myself!! Love your workouts Cassey :) You motivate me to keep going, even when it gets difficult. I love that you show when you shake too!!!
I really like this workout. It has variety of moves that I dont get bored, the time for each move wasn't too long so it wasn't tiring but still very effective.
Just finally got around doing this leg workout as i have been hiding away because my leg muscles are so weak. Those plie always kills me but i tried. Thanks cassey for always pushing me to my best.
Finally did this without stopping!! Started Blogilates 3 months ago and I have noticed such a difference, not only in my body but my self-efficacy and confidence. Thank you, thank you, Cassey - your positive nature and motivation has been such a blessing and I'm so glad I found your channel
Today I did the May calendar workout after starting April with the beginner calendar. I never thought I would be able to keep going for 45 minutes but I DID IT!! :D Thank you Cassie for everything you are doing for us. Lots of love from Australia
Great burn, didn’t have to take a break but only because I’ve been doing the workout calendar for 9 months straight! Keep these awesome videos coming, love the variety ☺️
Thanks for your positivity, Cassey! I stopped doing pilates because dancing seemed more fun but just got back into your videos this week because I've missed you and your workouts!
Can I just say one thing? Thank you Cassie!!💕💕For being such an amazing, inspiring, happy and beautiful person, who plans our workouts and helps us be happy with ourselves! ILYSM 💕
THAT WAS AMAZING!! In the end i couldn't feel my thighs... i was scared to get up xD ! I took like 2 breaks for the whole workout but still it was very challenging and fun too! I LOVE IT
Just did this one (as part of the May calendar work out) and boy I felt it! Always love your advices and energy Cassey; and the appearance of your dog while mine is right next to me made me smile while suffering :D
I was so done with the last move but instead of thinking negative thoughts, affirmations, or ideas I started screaming things like “beautiful, strong, powerful, healthy” 👏🏼👏🏼👏🏼
cant believe i got through this with no breaks!!!! aaaaaah im so proud of myself 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 i have been working out regularly (1 rest day per week) since november and im so happy it shows!! thank you Cassey! i’ve been following your videos on and off basically since middle school (im in my last year of uni) and im so glad i stuck with you! love 💓💓💓
I am so happy that this is the 3rd time I am doing this workout and I am so glad for your words which you speak while doing the exercise... I feel like I have a companion. And I did it better...like my Best of 3. I am able to make it till the last but with last pleas one I got up twice...but thanks for these workouts. I feel like my body is becoming better...if not losing I am seeing body toning...and I feel stronger.
I had to take three quick 2 seconds breaks during the test. One during the left heel plie, one during the up up down down plie, and one during the last plie with both heels up. Only two seconds though! But I was shaking SO bad. I need to focus more on your exercises! I have two other online exercises teachers, and so I need to spend some more time with you!
I did it all the way through! Had to pause for just one second during some of this plies just to restable myself. But wooo my legs are hurting. Working on trying to get rid of a decent portion of my leg weight because I’ve always disliked how big they are. Can’t wait to see my results! I’m going to strive to do this either everyday or every other day during the morning before school to hopefully improve something!!
Thank you so much for this Cassie!! The first time I did this kind of exercise I could barely get through a whole video and thanks to your workouts I now have built up the strength to do so and more! Thank you so much, keep up the awesome work ❤️
Loved this workout! The floor part was completely doable, but I had to take break for the plies cause I was burning, shaking, gurl it was a lot haha Hoping to get better as I do more thigh workouts...thanks Cassey!
I just started to get back to pilates after not doing it for a while and i LOVED this workout omg the burn!!! also so happy and proud of mysef for doing it without taking breaks!! yess
Little late to the New Years resolution workout gang, but I decided today would be the day to get back into working out! After a 2 month break, which doesn’t seem long but definitely was, I’ve been missing working out, but just didn’t have the motivation. I want to get back into working out to not only be stronger, but to feel better, and more energized. Thank you cassey!
Oh my god!! You can feel the results instantly!! Your things literally burn... On my second day of this workout... pushing myself till the end of this workout.. makes me happy!! :D
I love this woman she helps with so many stuff, and for each move I didn't get through all the time I stopped at like 3 seconds but this woman is incredible because she helped me got my splits and yeah
Cassey: Get lower! (...) A bit lower! Me: CALM DOWN, Cassey I made it through the end, oh I'm so happy about that! You've made me so much stronger throughout the years, Cassey
THANK YOU SO SO MUCH for giving options for the leg circles excercise!!! my hips crack like crazy even though i’m only a teen and it’s a huge deterrent😂
I think for me this workout is easier than other cassey thigh isolation!!❤️love this so much. Please make another one for arms,thank you cassey. You're the best
Ok first time attempting! The plié portion I had to pause a couple times but the last ones I did really good and didn’t have to pause! Going to keep doing this to grow strength!!
I did it all, it felt good, I think my inner thighs are going to feel it tomorrow, but I am getting fitter so they might not be sore tomorrow ;) I do your exercises with a pound on each limb, I started doing them that way are the end of December, especially to up the workouts as I work out 4 times a week vs before being a mom, 6 times a week ;) Thanks for keeping us motivated!
Finished the entire thing without any breaks!! This was super fun, I really hope you'll do a similar test for the other parts of the body too, Cassey❤️❤️
Loving these tests! I only stopped during the heels up plie. The shakes were throwing my balance off. I would like to see sir george more in your workout videos because my daughter loves to sit and watch him while I'm working out lol maybe do a puppies and pilates series haha
It was the first time that i did pilates because i love your channel and i absolutely loved it !! Even thought i had to take à break at the 2nd and 1rst one😂
During the workout I listened to a history audio (final exam in a week) so I could think about which one is worse so the workout doesn't seem as painful as it is.
lmaaoo hahahaha
Definitely taking your advice on this! lolol
15 minutes of cardio is not effectif at all . Our body needs no less than 45 minutes of workout
That was awesome, I did not take a break and completed it all. By the way I am 72 years old. Thank u so much from North Carolina, USA
That’s so badass! Congrats!
WOW INCREDIBLE and Im like well I cant really say my age bc of my yt but im young put it that way Lol!
You go, Barbara!! 🎉😍
Gurl your thighs are so strong
Yaaaaay no equipment workouts are my fav!! I’m always so surprised by how much it still burns without using weights!!!
It's a really tough one!!
how much? :D
@@laurenburger1915 A lot
All these months of pilates is finally showing off..Could finish it completely with no breaks 😃 but I'm gonna feel them tomorrow 😭 Oh those 10secs break in-between was a much needed bliss.. Hope everyone is enjoying it whichever point of fitness journey they are in 😊😊
Ahhhh you did it!! Congrats! 💪
Hi Pratiksha plz let me know does this workout burn inner and outer thigh fat...
It definitely burns fat and tones your whole leg.. do more of Blogilates leg workouts to get the best result
@@scindiain Thanks dear.....
@@amarpreetkaur3583 Hi! I just wanted to add that it is impossible to target fat loss! While your body does not burn the fat where you exercise, it builds the muscles that are targeted. Fat loss is just a progressive thing that you can't really control the pattern of.
The moment you hit your furniture while doing leg circles because your apartment is too small 😂
🙂💔
Ikr
The more stuff you smash, the more space you've got!
HAH felt that sm ^_^
@@jodiashraf8978what💀
When Cassey said "do one more for me!", I did two, cause Cassey "I love u!"❤🥰
Omg! Thank you so much Cassey! Your heart means the world to me! You are my guru! ❤😘😍
this is ADORABLE
That's cute!
And I did 3 😛
I love how excited Cassey got when her thigh was shaking during the pile pulses. My thighs are on fire, amazing!!!
It was so intense!
Cassey definitely has the best workouts on TH-cam. They are very intense but her positive attitude makes them feel way easier! And they are also pretty inclusive and suitable for everyone as she always gives us other options.
Thank you Cassey! 💜💜
Please I love this workout I’ve been looking so hard to find a workout to change my legs and I’m proud to say in the first week I saw results, they may seem small now but the more you do it the better the results don’t give up guys❤❤
you are strong. you are capable of going through anything. all you really have to do is believe, that is the key.
Blogilates is the best channel! I hope you will post more workout videos
Cassey you read my mind because I have done nothing but your leg workouts for the past 2 days. Thank you for this!!
You're thigh workouts are really effective! I cried tho on my first time
Oh no!!!
I love love love 💗your workouts especially your thigh ones and I’m begging you to make a 30 minute inner thigh one with a beach themed mat, outfit and music for the summer ✨vibes✨and motivation 🍉🌊🌤
I honestly don’t know how I managed to not fall over cause my legs were shaaaaking so bad!
So proud for finishing this workout without breaks, but not sure if I’ll be able to walk tomorrow 😅
Thanks for this video, great workout! I love working out with you cause you’re just so authentic! 💛
I really miss those days . urs have been and still the best😢 wish ur back to exercise tutorials
“Stay with it!” I did it! Woo! Thanks, Casey. Working out with you since just before pandemic lockdowns ... March 2020. So much stronger!
Hey Cassie , I am going to start is workout from tomorrow. I will be updating every day. btw to your videos ❤️❤️
Measurement -
Right thigh- 24.3 inch
Left thigh- 24 inch
Day 1 - ✔️
Day 2- ✔️
Wooo!
Loved this one! I tried to convince myself that the build up of lactic acid felt good and I think I almost succeeded.
I was able to finish without a single break. I am so proud of myself!! Love your workouts Cassey :) You motivate me to keep going, even when it gets difficult. I love that you show when you shake too!!!
I really like this workout. It has variety of moves that I dont get bored, the time for each move wasn't too long so it wasn't tiring but still very effective.
I'm gonna try this after finishing the 7-day thigh challenge. Only 2 days in though, so wish me luck!
Keep going!
You got this!!!
@@blogilates I was so sore all day, but instead of plopping on the couch after work, I went and finished day three! Thanks for the support!
Go for it!
Day 4: check! Those toning exercises are from hell!
yaaaaaaayyyyy I actually really needed this because i wanted to do a thigh transformation so I know i will be using this video a lot!!
Made it through without stopping or modifying!! Thank you Cassey for this challenge!
Just finally got around doing this leg workout as i have been hiding away because my leg muscles are so weak. Those plie always kills me but i tried. Thanks cassey for always pushing me to my best.
Finally did this without stopping!! Started Blogilates 3 months ago and I have noticed such a difference, not only in my body but my self-efficacy and confidence. Thank you, thank you, Cassey - your positive nature and motivation has been such a blessing and I'm so glad I found your channel
😀👍💪
Today I did the May calendar workout after starting April with the beginner calendar. I never thought I would be able to keep going for 45 minutes but I DID IT!! :D Thank you Cassie for everything you are doing for us. Lots of love from Australia
I had really bad day, almost gave up on plies, glad I didn't. It's great workout, Cassey
Great burn, didn’t have to take a break but only because I’ve been doing the workout calendar for 9 months straight! Keep these awesome videos coming, love the variety ☺️
I loved this strength test. A year ago I would have had to take so many breaks, but I didn't need any breaks at all today. Killed it!
Ur energy is amazing it was the only thing that kept me pushing, i love u and this workout it feels so good finishing that
so excited to try this!!! i’ve been looking for a quick thigh workout!
Thanks for your positivity, Cassey! I stopped doing pilates because dancing seemed more fun but just got back into your videos this week because I've missed you and your workouts!
Your thigh workouts are the best.......❤️
Can I just say one thing? Thank you Cassie!!💕💕For being such an amazing, inspiring, happy and beautiful person, who plans our workouts and helps us be happy with ourselves! ILYSM 💕
THAT WAS AMAZING!! In the end i couldn't feel my thighs... i was scared to get up xD ! I took like 2 breaks for the whole workout but still it was very challenging and fun too! I LOVE IT
Total woman crush on this queen. Love her videos❤❤❤
Just did this one (as part of the May calendar work out) and boy I felt it! Always love your advices and energy Cassey; and the appearance of your dog while mine is right next to me made me smile while suffering :D
I dont find another like you..so many details you care about us..love you..
I was so done with the last move but instead of thinking negative thoughts, affirmations, or ideas I started screaming things like “beautiful, strong, powerful, healthy” 👏🏼👏🏼👏🏼
cant believe i got through this with no breaks!!!! aaaaaah im so proud of myself 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳 i have been working out regularly (1 rest day per week) since november and im so happy it shows!! thank you Cassey! i’ve been following your videos on and off basically since middle school (im in my last year of uni) and im so glad i stuck with you! love 💓💓💓
Loved it! Thanks Cassey for making my quarantine-sunday better 💜💜
I love the burn of your workouts Cassy ❤️
I am so happy that this is the 3rd time I am doing this workout and I am so glad for your words which you speak while doing the exercise... I feel like I have a companion. And I did it better...like my Best of 3. I am able to make it till the last but with last pleas one I got up twice...but thanks for these workouts. I feel like my body is becoming better...if not losing I am seeing body toning...and I feel stronger.
I had to take three quick 2 seconds breaks during the test. One during the left heel plie, one during the up up down down plie, and one during the last plie with both heels up. Only two seconds though! But I was shaking SO bad. I need to focus more on your exercises! I have two other online exercises teachers, and so I need to spend some more time with you!
I can't believe I did the entire thing with her WITHOUT STOPPING. I wanna thank cassey and my body.
I did it all without a break!!! YAY ME!!! I following the monthly calendars and I can feel how strong i am becoming. Thanks Cassey!!
Cassie please do more videos with weights! I really enjoyed those!
Yay!!! I'm so happy the preview of the moves are back! Thank you Cassey! 💚🙏
I did it all the way through! Had to pause for just one second during some of this plies just to restable myself. But wooo my legs are hurting. Working on trying to get rid of a decent portion of my leg weight because I’ve always disliked how big they are. Can’t wait to see my results! I’m going to strive to do this either everyday or every other day during the morning before school to hopefully improve something!!
After four spaced out attempts I finally finished with no breaks! Feels so amazing! Be patient with yourself :-)
Thank you so much for this Cassie!! The first time I did this kind of exercise I could barely get through a whole video and thanks to your workouts I now have built up the strength to do so and more! Thank you so much, keep up the awesome work ❤️
Loved this workout! The floor part was completely doable, but I had to take break for the plies cause I was burning, shaking, gurl it was a lot haha Hoping to get better as I do more thigh workouts...thanks Cassey!
I am shaking!!! That was so amazing and difficult. I am totally doing this every weak along with the no weights arms ❤️
I took a few breaks with the Plié's but otherwise I feel great! and I am gonna go do an ab workout. Thank you so much Beautiful!
Thigh burner!! 🔥🔥🔥 loved this. Plié pulses are the WORST! (But so needed)... that thigh burn is real!
Can’t believe I got to the end!!! Thank you, Cassey!
Me: saying, “Wow!! My thighs are burning and felt really amazing!!!!😁😁😁😁”
Cassey: saying, “Yeah girl!!! Congratulations!!! Yeah!!!”
Me: cheering, “Yesssss!!!!!😄😄😄😄”
I just started to get back to pilates after not doing it for a while and i LOVED this workout omg the burn!!! also so happy and proud of mysef for doing it without taking breaks!! yess
I love your all workouts and also I follow your workout daily basis... please do some upper body & back work out..
im so thankful for you cassey! thank you for making my life better 💜
I LOVE her positive vibes!! 🤍🤍
Little late to the New Years resolution workout gang, but I decided today would be the day to get back into working out! After a 2 month break, which doesn’t seem long but definitely was, I’ve been missing working out, but just didn’t have the motivation. I want to get back into working out to not only be stronger, but to feel better, and more energized. Thank you cassey!
Currently I do workout routine from your latest thighs exercise video but now you've uploaded one more😁 thanks Cassey
I love thigh workouts!! Thanks 😊
Oh Casey you never disappoint. Definitely will be doing this routine.👯♀️
You have no idea how much I love this
Oh my god!! You can feel the results instantly!! Your things literally burn... On my second day of this workout... pushing myself till the end of this workout.. makes me happy!! :D
I love this woman she helps with so many stuff, and for each move I didn't get through all the time I stopped at like 3 seconds but this woman is incredible because she helped me got my splits and yeah
Cassey: Get lower! (...) A bit lower!
Me: CALM DOWN, Cassey
I made it through the end, oh I'm so happy about that! You've made me so much stronger throughout the years, Cassey
THANK YOU SO SO MUCH for giving options for the leg circles excercise!!! my hips crack like crazy even though i’m only a teen and it’s a huge deterrent😂
I really enjoy ur workouts!!
They are effective and the time with you just went fast!♡♡
Done! Thighs are burning 🔥. All worth it 👍
So many pliés! I felt the burn! Thanks Cassie! ❤
Tried this today since I've been itching to do a thigh workout that's intense and this definitely made me sweat a lot!! I'm really glad 😤✨
I think for me this workout is easier than other cassey thigh isolation!!❤️love this so much. Please make another one for arms,thank you cassey. You're the best
I just love your energy ! Couldn't complete this workout without your cheers 😘😘
First time working out. Cuz of pandemic I've only done yoga sometimes but your vids are amazing
No breaks, loved the burn👍
we did it!! 1 january 2022 - calendar video 1 of 3 💖 L&W
Ok first time attempting! The plié portion I had to pause a couple times but the last ones I did really good and didn’t have to pause! Going to keep doing this to grow strength!!
Gonna do this to get ready for school 😂✨
Love ya Cassey ❤️
Me too😂
So GOOD! Killer workout! Thank you Cassey!
BEEN WAITING FOR THIS ONE CASSEY THANK YOUU
New year? Starting a new workout! Thanks Cassey, I'm burning!
Woah 🤤 IT SUCH A AMAZING CLEANLY SOFT EDIT VIDEO 😲😲 and also these moves really efficient THANKS A LOT 💘💘
7/3/2021: Finished!
No stopping while doing exercises. During the breaks, if I felt like I needed a longer one, I took a longer one.
You are always on top of the game Cassey, thank youuu❤❤❤
My thighs were shaking through this! Such a good workout. Thank you
I did it all, it felt good, I think my inner thighs are going to feel it tomorrow, but I am getting fitter so they might not be sore tomorrow ;) I do your exercises with a pound on each limb, I started doing them that way are the end of December, especially to up the workouts as I work out 4 times a week vs before being a mom, 6 times a week ;) Thanks for keeping us motivated!
Omg the plies 🙈🙈 I’m going to feel them tomorrow 😂
Yup
Thank you for all the new videos! You truly inspire me!
I was putting off doing this one because I thought I couldn’t handle it but holy crap I did it all without a break. I gotta believe in myself more
Finished the entire thing without any breaks!! This was super fun, I really hope you'll do a similar test for the other parts of the body too, Cassey❤️❤️
Loving these tests! I only stopped during the heels up plie. The shakes were throwing my balance off. I would like to see sir george more in your workout videos because my daughter loves to sit and watch him while I'm working out lol maybe do a puppies and pilates series haha
Today I was holding some weights on my upper thigh while doing all those plies ✌️😄
It was the first time that i did pilates because i love your channel and i absolutely loved it !! Even thought i had to take à break at the 2nd and 1rst one😂
And 3rd one sorry !
January 1! Happy New Year!! 🎉
I love your workouts they are amazing ❤️ 🏋️♀️
Thank you Cassey❣️Your workouts are so effective and I love your wibe and your personality❣️🇸🇪Love from Sweden🙏💓