Hi Amy. As a trainer and fitness business owner, I think the best thing you can say, and have said, is keep it simple. Eat less and move more. Right there you put your body in a calorie deficit and science proves you will lose weight. Start out simple. Take a walk. Skip the dessert. Eat an apple instead of a sugary dessert. I think people look for a quick, all or nothing, approach and that's what gets them into trouble. It looks like "wow, she lost weight so quick!" but it was consistent focus on the goal and not letting a lot of excuses get in the way. I've worked with a lot of people and the ones who lose the weight, but more importantly, keep it off, are the ones who make life changes and that includes myself. I had to start thinking about when/what I was eating and let some other things go. If it's time for me to eat, I stop and eat. It's took me a long time to say "no" to someone or to say, " I have to eat so give me 5 minutes and I'll be right with you" You have to be willing to do the work for the long haul. And if you miss a day of exercise, or eat too much at a meal, it's not the end of the world. Just get back to it the next day.
I love your videos. ❤I see you buy both organic and conventional foods. I was wondering what your thoughts are about added ingredients like natural flavors, artificial flavors, nitrates, ingredients you can’t pronounce. You get the idea, I follow Bobby approved and spend so much on groceries.😢You look amazing and are inspiring to follow.
I’m the same way with meals. I try and meal plan like everyone in the world seems to do but in reality my mood and meals change from day to day. You are right, if you have the basics and main ingredients on hand you can put almost anything together!
You just radiate health from the inside out. I’ve been watching your videos for a long time and you’ve always given me so much inspiration, whether it was cleaning, decorating or home projects, and now, just ways to take better care of myself. Thank you so much!
Amy i will watch these type of videos every time I see them uploaded. Thank you for sharing. I’m on a health journey this year and could use all your tips. Thank you!
Amy you look incredible and I bet you feel incredible!!😊You truly are an inspiration for many and myself. Thanks for being you and sharing what you eat in a day, your exercise routine and your recipes 😊😊😊😊
I love the Aldi haul. I've shopped at Aldi for years but I love to see what others buy and put together. Thank you for introducing me to some new/different items!
Good luck on your 1/2 and full marathon! I’ve completed 12 marathons . From your videos I can see how disciplined you are and have no doubt you will crush both the 1/2 and full marathon!
You are a inspiration. I shop at Aldis all the time. I saw items i have never seen. Some of your items i know well. But for me i have to watch my sodium bc of heart failure and i also have to be careful to watch my potassium. These 2 things are not easy. I can always adapt recipes to suit me . I never salt anything so i have to relie on other spices. Mrs. Dash is my best friend. Always looking for ideas.
Thank you so much for doing this for your followers. I certainly need to eat more healthy. I’m the worst at the moment. I want to change. This really helps in so many ways. I turned 60 and I feel I let myself go. I need to take care of myself now. Thank you! I love the meal ideas too!💗
Don't be too hard on yourself. At 61 myself my Dr. told me we go through physical changes after we hit our 30's, 40's,50 and 60's. Keep active and eating healthier is a great start to feeling and being your best you. Hugs and encouragement sent to you.
Happy marathon training! I'm a 'former' marathoner (never say never lol...) who's done Boston 6x. Good to see you promote good nutrition with sensible real food! And I love Aldi!! I'm going to look for that cereal! Thanks for the recipes and inspo - very proud of you!
I just wanted to say you are such a blessing! Just found you but really appreciate your humility and sweet heart. ♥️ Can’t wait to follow along with you!
Amy, thank you so much for this video. It was nice to see your groceries and how you cooked some of them up. You make it simplistic with ingredients that are so terribly specialized. I look forward to seeing more videos like this one. I found it very helpful. Ty so much.
I live in Ohio too and was thinking are you not cold in your tank? I'm freezing today! If you want to make the meatloaf gluten free, my husband uses ground up pork rinds. He will actually smoke it in the smoker. I love that coconut granola from Aldi. I put in my yogurt. Delicious!
Congratulations on your awesome weight loss. I know how hard it is. You mentioned in a prior video that you documented everything you ate so I wanted to ask if you would mind sharing some of your menus? I would like some ideas please. 😊
I love these videos! I love seeing what you eat in a day! I tend to eat the same thing (brown rice and veggies) because I am unsure what to make. Your video has given me several ideas. Thank you, Amy!❤
Hi Amy -- Just wanted to say thank you for this video. Found it very informative and decided to give Aldi another try. Went today and got the protein wraps, the Tzatziki, organic turkey breast, mini cukes, fresh greens and some feta cheese, made myself a wrap and couldn't be happier with my lunch. Picked up tons of fresh fruit and some cottage cheese to have for breakfast this week 😊
Thank you for sharing. I’m going to start implementing some of these items/recipes. I would love to see what you eat for low carb as well. I will look for those videos. I’ve been strength training for almost 2 years & am still lacking muscle definition. I feel I eat relatively healthy but clearly something still needs to change for me to reach the desired look that I’m going for. It’s very frustrating but I’m hoping that with your tips I can get there.
Amy a trick I learned when you par boil fresh cauliflower to roast throw in half a lemon par boil about 8 minutes then roast in a dish. Cheese garlic seasoning of choice. Let it brown some. It's amazing. Also I use radishes in place of potatoes in a beef roast. The family thinks it's red potatoes 😊
I love how you do your everyday life. I also love easy steps to follow and you keep it simple and nutritious as well. I am 77 years young and I keep a healthy life style. I also keep a simple no high maintenance on my skin care routine. Good life style leads to good skin. Love your sweet personality and beautiful smile.
Hello from Quebec, I have decorated for winter the first time this year and your videos inspired me so much, thank you for sharing with us your home decor.
We drop that bacon in oven, cook 3/4 and freeze in zips. Pull out and microwave for 30-60 seconds and it's fresh n crisp- BLTS, Breakfasts, salad/potatoe topper
Everything looks delicious and ao easy to make. I'd just struggle with the size portions, I know I'd be starving so that's where it gets very frustrating
Amy, thank you so much for sharing your weight loss journey! You have truly inspired me because you make it look doable! No fancy diet and normal real food. Please continue sharing your health and fitness ideas along with your home decor ideas and seasonal decorating. Also, I’m so excited for your family’s new home. God bless you, girl❤️❤️
I love watching your videos! I had a hard day mentally - mental health is kinda wonky lately - and your positivity and smile and energy are infectious. You saying you’re at the best place you’ve been mentally is so refreshing and gives me hope. Feel motivated by you and I’m at 3 minutes in 😂 thanks for being you!
Haven’t seen your channel in awhile and wow - congrats on your transformation!! That was really hard work and very inspiring! Thanks for sharing your tips!
As always, I loved watching and learned something new! Definitely trying the macadamia nut milk! Thanks for sharing some of your life with us! Super motivating and encouraging!!
I made the dinner you showed in the video and loved it! I need to go back and watch your other videos to see if you have other recipes that are as quick and easy. Love the cauliflower -I definitely see myself making that several times a week. Thank you for posting!
The turkey loaf looks fantastic! Definitely going to give it a try! You are doing an amazing job on your health journey! I'm plugging along as well. Slow and steady wins the race!
We love shopping at Aldi. Try the organic multi grain tortilla chips. They are really good. I lost 50 pounds last year and I’ve gained back 10 through the holidays. I’ve started working on getting that off plus need to lose more. I have to watch salt intake and carbs. I commend you for losing the weight and getting healthy. Wish I had taken better care of myself when I was younger. Good luck on your run.
Amy, you are a constant inspiration! I am on a weight loss and management journey as well. You are great at keeping it real. I too love Aldi and shop there as well. I have been getting a lot of the things you showed in this video. I love the Irish butter as well and those turtles are much tastier than the goldfish to me. I will be trying those wraps, thin sliced bread and skinny beagles soon. Stay safe and warm and good luck with your Marathon. Try the Aldi Bran flakes cereal Amy. It is good, low in sugar and has helped me with the fiber issues I have been having. Blessings
I find you so inspiring. I’m trying to set some gentle goals for 2024. You’ve really inspired my goal of “at the end of 2024, I will be a runner”. I was for so many years and I really want to get back into it, slowly. I signed up for a 10k in mid April to give me some focus. Thanks! 😊
Hey Amy! Loved the haul!! Such great reminders of healthy options they offer. I shop Aldi every week but totally forgot they have the protein wraps. I’ve run several half and full marathons. Best of luck with your training. Just remember, your main goal is to stay injury free!!! Btw the meat loaf individual loafs looked amazing. Yum!!! Thanks for sharing ❤
You are so inspiring! I started my health journey too and started lifting weights and I love it! My daughters and I joined Planet Fitness and we work out together.
I so wish we had an Aldi here in Maine! My daughter shops there often in Florida and says their prices are really good! You gave me some good ideas for some healthy foods.🥰
I think these are my favorite videos you do. You've got such great recipes that are simple and healthy but somehow also delicious. This was super helpful. I shop mainly at Aldi and you've inspired me to try a few new things! Keep up the great work! Good luck on your marathon training! Keep these videos coming please! ❤️
Thanks for the meal ideas and sharing a healthy grocery haul! Simplicity will help make it sustainable! I at times try new recipes and give myself more work than necessary! Thanks for the reminder to keep it simple-protein, carb and veg!!! Would love to hear your weight-training routine! Not sure where to start! Thank you!
I just found your channel and have binge watching. The transformation is amazing. You look fabulous. Reading the comments, What an inspiration you are to so many. I ha e about 30lbs I would like to use and watching you, has got me motivated to get up off my tush😂. God Bless you and you family. Look forward to many more videos
Love this! adding several new things to my Aldi list! Wondering if you've shared what kind of skin care you use. you have a great complexion, i'm seeking clearer skin. Thanks for all you do!
Also...l need suggestions for what to plant in front if my front porch. We got new siding & windows in 2020. Took out old landscaping. Put in 5 hydrangeas at end of 2021. They were beautiful that year, but lost 2 last year & hubby said is tired of constantly trying to keep them "happy." North side of house. Southern Illinois. Not usually extreme winters, but this year is a doozey! Any ideas would be helpful! Thx!
I made the cheesy cauliflower rice and it was INCREDIBLE. Tastes almost like a cheesy potato casserole if you're a midwesterner. Absolutely will be making again.
Love your videos-so inspiring!! Do you have a Berkey water filtration system? Could you share more about that sometime? I’ve seen several people with them but wasn’t sure about the advantages of that versus other systems!
Def gonna try the turkey meatloaf! I have quite a bit of ground turkey, but my boyfriend - son didn't like it too much 😂 but this looks so good! Meatloaf is very comfy for me too❤
You look absolutely fabulous! I just started shopping Aldi, it's great! They have beautiful produce too. Thanks for sharing! ❤ Best of luck with your goals, you got this!!! 🏃
Hi Amy!! Congratulations on your weight loss!! You look absolutely amazing!! Keep going forward on your health journey and don't look back! You and I live the same lifestyle and I'm in my late 60's. Doesn't it feel good to feel good?? Awesome grocery haul! I LOVE Aldi!!! It's my go-to grocery store!!! My one stop shop!! I also love the Aldi finds isle! I find great items for my kitchen! I make turkey meatloaf too but I never thought to make it in a muffin tin! Great idea! Thanks Amy! Have a Blessed day and congratulations on your new home! Can't wait to see how you will decorate! 😊😊😊
You are literally a ball of joy!!🥹🩷 I just found you around midnight tonight & already love you so much! I wish we could be real life friends🩷😊 I've lost 17lbs so far & am super proyd of myself bc I've been dealing w/ binge eating for the last 5+yrs. For some reason, I'm a bit depressed today & of course, want to binge! But God led me to your channel & now I'm feeling so encouraged & like I found a new friend!😊 I love how you keep things simple & flexible! I'm the same way, but watching influencers do certain things makes me feel like I need to, & I end up failing bc its just too much sometimes😂 anyway, I hope you're having a great day whenever you read this! Good luck on your race!!!❤
Hi Amy. As a trainer and fitness business owner, I think the best thing you can say, and have said, is keep it simple. Eat less and move more. Right there you put your body in a calorie deficit and science proves you will lose weight. Start out simple. Take a walk. Skip the dessert. Eat an apple instead of a sugary dessert. I think people look for a quick, all or nothing, approach and that's what gets them into trouble. It looks like "wow, she lost weight so quick!" but it was consistent focus on the goal and not letting a lot of excuses get in the way. I've worked with a lot of people and the ones who lose the weight, but more importantly, keep it off, are the ones who make life changes and that includes myself. I had to start thinking about when/what I was eating and let some other things go. If it's time for me to eat, I stop and eat. It's took me a long time to say "no" to someone or to say, " I have to eat so give me 5 minutes and I'll be right with you" You have to be willing to do the work for the long haul. And if you miss a day of exercise, or eat too much at a meal, it's not the end of the world. Just get back to it the next day.
I love that!🙌🏼
I really enjoy your gentle nutrition approach to health- so refreshing and sustainable in contrast to today’s diet culture.
Thank you🥰
I love your videos. ❤I see you buy both organic and conventional foods. I was wondering what your thoughts are about added ingredients like natural flavors, artificial flavors, nitrates, ingredients you can’t pronounce. You get the idea, I follow Bobby approved and spend so much on groceries.😢You look amazing and are inspiring to follow.
I just subscribed because of this. It seems realistic.
I’m the same way with meals. I try and meal plan like everyone in the world seems to do but in reality my mood and meals change from day to day. You are right, if you have the basics and main ingredients on hand you can put almost anything together!
You just radiate health from the inside out. I’ve been watching your videos for a long time and you’ve always given me so much inspiration, whether it was cleaning, decorating or home projects, and now, just ways to take better care of myself. Thank you so much!
Thank you so much!🥰
Amy i will watch these type of videos every time I see them uploaded. Thank you for sharing. I’m on a health journey this year and could use all your tips. Thank you!
Another way to sweeten oatmeal is to add vanilla extract. Cinnamon with peaches or bananas along with the vanilla is amazing!
❤Hi Amy, You look fabulous! All that hard work you have put in and are doing great things everyday! So proud of you. Thanks for taking us along today!
Thank you so much!🥰
@@AmyFritz So Welcome!
Amy you look incredible and I bet you feel incredible!!😊You truly are an inspiration for many and myself. Thanks for being you and sharing what you eat in a day, your exercise routine and your recipes 😊😊😊😊
Thank you!!!
Thanks for sharing all your healthy recipes!!! You are absolutely glowing!!! You give me hope!
Thanks🥰
I love the Aldi haul. I've shopped at Aldi for years but I love to see what others buy and put together. Thank you for introducing me to some new/different items!
Good luck on your 1/2 and full marathon! I’ve completed 12 marathons . From your videos I can see how disciplined you are and have no doubt you will crush both the 1/2 and full marathon!
Thank you!
I made your cauliflower with cheese and your chicken wraps yesterday. I found everything at my local Aldi. THANK YOU!
You are a inspiration.
I shop at Aldis all the time. I saw items i have never seen. Some of your items i know well. But for me i have to watch my sodium bc of heart failure and i also have to be careful to watch my potassium. These 2 things are not easy. I can always adapt recipes to suit me . I never salt anything so i have to relie on other spices. Mrs. Dash is my best friend.
Always looking for ideas.
Thank you🥰
Thank you so much for doing this for your followers. I certainly need to eat more healthy. I’m the worst at the moment. I want to change. This really helps in so many ways. I turned 60 and I feel I let myself go. I need to take care of myself now. Thank you! I love the meal ideas too!💗
Thank you! I’m so glad you enjoyed it🥰
Don't be too hard on yourself. At 61 myself my Dr. told me we go through physical changes after we hit our 30's, 40's,50 and 60's. Keep active and eating healthier is a great start to feeling and being your best you. Hugs and encouragement sent to you.
Happy marathon training! I'm a 'former' marathoner (never say never lol...) who's done Boston 6x. Good to see you promote good nutrition with sensible real food! And I love Aldi!! I'm going to look for that cereal! Thanks for the recipes and inspo - very proud of you!
Aw! Thanks so much❤️
At home with my little guy who is sick. I’ve been focusing on my nutrition since Boxing Day and this is just what I needed ❤
I pray he feels better soon!🙏🏼
I just wanted to say you are such a blessing! Just found you but really appreciate your humility and sweet heart. ♥️ Can’t wait to follow along with you!
Thank you😊
Yes I shop at ALDIs . I’m going to making this recipe for over the weekend . Thanks for showing me a tastier way to fix /eat riced cauliflower.
Love getting some different ideas on groceries! I only shop at aldi and I'm excited to try some of the things you shared that I've never tried before!
Amy, thank you so much for this video. It was nice to see your groceries and how you cooked some of them up. You make it simplistic with ingredients that are so terribly specialized. I look forward to seeing more videos like this one. I found it very helpful. Ty so much.
Thank you😊
I live in Ohio too and was thinking are you not cold in your tank? I'm freezing today! If you want to make the meatloaf gluten free, my husband uses ground up pork rinds. He will actually smoke it in the smoker.
I love that coconut granola from Aldi. I put in my yogurt. Delicious!
Started a health journey this new year and your results are so motivating ❤
Thanks!!!
Thanks Amy! Love all the recipe ideas and Aldi haul! Keep em coming girl, very inspiring! 💜
Thanks so much🥰
You look amazing. So happy for you on your health journey. Not my favorite content but I love your channel so much I watch it anyway.
Congratulations on your awesome weight loss. I know how hard it is. You mentioned in a prior video that you documented everything you ate so I wanted to ask if you would mind sharing some of your menus? I would like some ideas please. 😊
Thank you Amy for the ideas for healthy food choices.
Thank you Amy for the selection at Aldi , i shop alot & you show great ideas to eating healthy ♡ thank you
I love these videos! I love seeing what you eat in a day! I tend to eat the same thing (brown rice and veggies) because I am unsure what to make. Your video has given me several ideas. Thank you, Amy!❤
Thank you!🥰
Such a delightful video filled with great ideas for meals and snacks. Thank you!
Thanks so much!😊
Hi Amy -- Just wanted to say thank you for this video. Found it very informative and decided to give Aldi another try. Went today and got the protein wraps, the Tzatziki, organic turkey breast, mini cukes, fresh greens and some feta cheese, made myself a wrap and couldn't be happier with my lunch. Picked up tons of fresh fruit and some cottage cheese to have for breakfast this week 😊
Chia seeds and flaxseeds on top of your oats are lovely too for your omega3s 🤩
Thank you for sharing. I’m going to start implementing some of these items/recipes. I would love to see what you eat for low carb as well. I will look for those videos. I’ve been strength training for almost 2 years & am still lacking muscle definition. I feel I eat relatively healthy but clearly something still needs to change for me to reach the desired look that I’m going for. It’s very frustrating but I’m hoping that with your tips I can get there.
I loved this video. It was full of content and I love seeing what other people buy at Aldi :)
Thanks😊
Would you consider posting a workout routine? Like what you have been doing besides running? Or what you started out doing?
Amy a trick I learned when you par boil fresh cauliflower to roast throw in half a lemon par boil about 8 minutes then roast in a dish. Cheese garlic seasoning of choice. Let it brown some. It's amazing. Also I use radishes in place of potatoes in a beef roast. The family thinks it's red potatoes 😊
I love how you do your everyday life. I also love easy steps to follow and you keep it simple and nutritious as well. I am 77 years young and I keep a healthy life style. I also keep a simple no high maintenance on my skin care routine. Good life style leads to good skin. Love your sweet personality and beautiful smile.
Thank you!❤️
Hello from Quebec, I have decorated for winter the first time this year and your videos inspired me so much, thank you for sharing with us your home decor.
Aw, thanks!!!
We drop that bacon in oven, cook 3/4 and freeze in zips. Pull out and microwave for 30-60 seconds and it's fresh n crisp- BLTS, Breakfasts, salad/potatoe topper
the mashed cauliflower is pretty good!
You are such a healthy girl ! Such an inspiration for sure! Keep sharing your sunshine ☀️ Have a Blessed 🙏and Beautiful day ! ❤
Thanks so much!!!
@@AmyFritz You are So welcome ♥️☀️♥️
Everything looks delicious and ao easy to make. I'd just struggle with the size portions, I know I'd be starving so that's where it gets very frustrating
Amy, thank you so much for sharing your weight loss journey! You have truly inspired me because you make it look doable! No fancy diet and normal real food. Please continue sharing your health and fitness ideas along with your home decor ideas and seasonal decorating. Also, I’m so excited for your family’s new home. God bless you, girl❤️❤️
Aw, thank you!!!
Loved this video thanks for sharing ideas and recipes.
Thanks!
Wonderful to watch your journey! So excited for you! I’m a long distance trail runner with six young kids. Love from Maine! ❤
Thank you so much!❤️
That wrap and the cheesy cauliflower both looked delicious and are now on my menu for next week! Thank you!
Yay! I hope you like them🥰
You are absolutely glowing since your weight-loss. I'm so proud of you, sweet friend.
Thank you SO much!
@@AmyFritz you're so very welcome, friend.
My new favorite thing is French green beans sautéed with oil ( avacado) salt pepper shed then finished with lemon zest. All day long
Yummy!
I love watching your videos! I had a hard day mentally - mental health is kinda wonky lately - and your positivity and smile and energy are infectious. You saying you’re at the best place you’ve been mentally is so refreshing and gives me hope. Feel motivated by you and I’m at 3 minutes in 😂 thanks for being you!
Thank you!❤️
I live in Australia and love ALDI too. It really cuts my costs down and I find it a simpler shopping experience. We are also a family of 5.
I really enjoyed this video with what you eat in a day and grocery hauls!
I'm so glad! Thank you😊
Loved the video, Amy. Thanks! I’m going to try the recipes you mentioned in this video. 😊
I hope you enjoy them! Thank you🥰
I do my oatmeal the exact same way. Sometimes I'll do a fruit and lillys Stevia sweetened chocolate chips
Haven’t seen your channel in awhile and wow - congrats on your transformation!! That was really hard work and very inspiring! Thanks for sharing your tips!
Thank you!
As always, I loved watching and learned something new! Definitely trying the macadamia nut milk! Thanks for sharing some of your life with us! Super motivating and encouraging!!
Thank you!
I made the dinner you showed in the video and loved it! I need to go back and watch your other videos to see if you have other recipes that are as quick and easy. Love the cauliflower -I definitely see myself making that several times a week. Thank you for posting!
Thank you!❤️
Very good to see your shopping haul and your Fixing breakfast lunch and dinner good information
Thank you so much!
Everything looks so fresh and tasty. Proud of you!,
Thanks❤️
Congratulations to your weight loss journey 🎉, you are such an inspiration 💖. Can you do maybe videos about daily exercise routine? 🫶🏼
Thanks!😊
Loved watching the Aldi haul. Great food ideas too. I definitely want to try that cheesey cauliflower, yummy. 😊
Thank you!
The turkey loaf looks fantastic! Definitely going to give it a try! You are doing an amazing job on your health journey! I'm plugging along as well. Slow and steady wins the race!
Thank you!
We love shopping at Aldi. Try the organic multi grain tortilla chips. They are really good. I lost 50 pounds last year and I’ve gained back 10 through the holidays. I’ve started working on getting that off plus need to lose more. I have to watch salt intake and carbs. I commend you for losing the weight and getting healthy. Wish I had taken better care of myself when I was younger. Good luck on your run.
Thank you!😊
You could also try adding sugar free protein powder to your oats for a little sweetness.
You look great! I’m sure you feel even better.
That sounds great!!! Thank you🥰
Thanks for the cheesy cauliflower recipe, I'm going to try these. Yum
I hope you enjoy!😊
Wonderful video Amy.....and I got some good food/meal ideas, thanks so much!
Thanks so much❤️
Your recipes are awesome! So simple and healthy!
Thank you!😊
I made your cauliflower rice. It was good. Thanks for sharing
Glad you liked it!😊
Great job Amy, I’m so happy for you ❤ you’re glowing.
Thank you so much!
Great low carb meal, thank you for the video. I’m an Aldi shopper too 😊
Amy, you are a constant inspiration! I am on a weight loss and management journey as well. You are great at keeping it real. I too love Aldi and shop there as well. I have been getting a lot of the things you showed in this video. I love the Irish butter as well and those turtles are much tastier than the goldfish to me. I will be trying those wraps, thin sliced bread and skinny beagles soon. Stay safe and warm and good luck with your Marathon. Try the Aldi Bran flakes cereal Amy. It is good, low in sugar and has helped me with the fiber issues I have been having. Blessings
Thank you!!!
I find you so inspiring. I’m trying to set some gentle goals for 2024. You’ve really inspired my goal of “at the end of 2024, I will be a runner”. I was for so many years and I really want to get back into it, slowly. I signed up for a 10k in mid April to give me some focus. Thanks! 😊
Thank you❤️
You give me so much inspiration!! Thank you so much!
Thanks🥰
Hey Amy! Loved the haul!! Such great reminders of healthy options they offer. I shop Aldi every week but totally forgot they have the protein wraps.
I’ve run several half and full marathons. Best of luck with your training. Just remember, your main goal is to stay injury free!!!
Btw the meat loaf individual loafs looked amazing. Yum!!! Thanks for sharing ❤
Thank you!!!
You are so inspiring! I started my health journey too and started lifting weights and I love it! My daughters and I joined Planet Fitness and we work out together.
I love that!🙌🏼
I so wish we had an Aldi here in Maine! My daughter shops there often in Florida and says their prices are really good! You gave me some good ideas for some healthy foods.🥰
I think there is one in Skowhegan
Closest is in New Hampshire, I googled😬
I think these are my favorite videos you do. You've got such great recipes that are simple and healthy but somehow also delicious. This was super helpful. I shop mainly at Aldi and you've inspired me to try a few new things! Keep up the great work! Good luck on your marathon training! Keep these videos coming please! ❤️
Aw, thanks so very much!
Thanks for the meal ideas and sharing a healthy grocery haul! Simplicity will help make it sustainable! I at times try new recipes and give myself more work than necessary! Thanks for the reminder to keep it simple-protein, carb and veg!!! Would love to hear your weight-training routine! Not sure where to start! Thank you!
Thank you!🥰
I just found your channel and have binge watching. The transformation is amazing. You look fabulous. Reading the comments, What an inspiration you are to so many. I ha e about 30lbs I would like to use and watching you, has got me motivated to get up off my tush😂. God Bless you and you family. Look forward to many more videos
Thank you so much, that’s so kind!😊
Loved the video! Thanks so much. Always helps and encourages us. 😇
Aw! Thank you🥰
You’re smart by changing your diet for training and increasing your carbs! Keep up the good work, you look amazing!
Thank you so much!
Thanks for sharing...you look so healthy, glowing, & fresh! 😊
I'm loving your videos, Amy. You look amazing and I love the recipes you share!
Thank you so much!
Love this! adding several new things to my Aldi list! Wondering if you've shared what kind of skin care you use. you have a great complexion, i'm seeking clearer skin. Thanks for all you do!
Thank you, that’s so kind! I’ll link some of my favorites in the video description for you.
You have done so good with your health journey. Your face and even voice even changed.
Thank you!!!
I so enjoy getting your meal ideas.
I'm so glad!
Also...l need suggestions for what to plant in front if my front porch. We got new siding & windows in 2020. Took out old landscaping. Put in 5 hydrangeas at end of 2021. They were beautiful that year, but lost 2 last year & hubby said is tired of constantly trying to keep them "happy." North side of house.
Southern Illinois. Not usually extreme winters, but this year is a doozey! Any ideas would be helpful! Thx!
Hi Amy! I really enjoyed this video! Got a lot of great info! Thanks so much!!!!!❤
Thanks!😊
Love that dinner idea. I will need to make it soon.
I made the cheesy cauliflower rice and it was INCREDIBLE. Tastes almost like a cheesy potato casserole if you're a midwesterner. Absolutely will be making again.
So glad you liked it!!! I agree it tastes very similar! 😊
Love your videos-so inspiring!! Do you have a Berkey water filtration system? Could you share more about that sometime? I’ve seen several people with them but wasn’t sure about the advantages of that versus other systems!
I do! I love ours❤️
Def gonna try the turkey meatloaf! I have quite a bit of ground turkey, but my boyfriend - son didn't like it too much 😂 but this looks so good! Meatloaf is very comfy for me too❤
Thanks for the recipes! Can’t wait to try them!❤
Hope you enjoy!😊
Thank you for sharing Amy and happy New year 😊❤
Thank you for being here🥰 Happy New Year!
Love the muffin meatloaf
You look absolutely fabulous! I just started shopping Aldi, it's great! They have beautiful produce too. Thanks for sharing! ❤ Best of luck with your goals, you got this!!! 🏃
Thanks so much!
These are so inspiring and motivational!
Thank you!❤️
Hi Amy!! Congratulations on your weight loss!! You look absolutely amazing!! Keep going forward on your health journey and don't look back! You and I live the same lifestyle and I'm in my late 60's. Doesn't it feel good to feel good?? Awesome grocery haul! I LOVE Aldi!!! It's my go-to grocery store!!! My one stop shop!! I also love the Aldi finds isle! I find great items for my kitchen! I make turkey meatloaf too but I never thought to make it in a muffin tin! Great idea! Thanks Amy! Have a Blessed day and congratulations on your new home! Can't wait to see how you will decorate! 😊😊😊
Yay, thank you!!!😊
@@AmyFritz ❤❤❤
Amy 5hank you for sharing your food regimen and food haul!!It teaches me even at my age how to get healthier!!!Have a great week!!!😁🎉❤
Thank you, you too!!!
You are literally a ball of joy!!🥹🩷 I just found you around midnight tonight & already love you so much! I wish we could be real life friends🩷😊 I've lost 17lbs so far & am super proyd of myself bc I've been dealing w/ binge eating for the last 5+yrs. For some reason, I'm a bit depressed today & of course, want to binge! But God led me to your channel & now I'm feeling so encouraged & like I found a new friend!😊 I love how you keep things simple & flexible! I'm the same way, but watching influencers do certain things makes me feel like I need to, & I end up failing bc its just too much sometimes😂 anyway, I hope you're having a great day whenever you read this! Good luck on your race!!!❤
Aw, thank you!😊
That you Amy! Great inspiration!
Thanks so much!
Love your videos, you are a n inspiration to so many, would love for you to do a Q&A soon
Aw, thank you!