Wow, what a killer workout! Tuck jumps and Power push ups finished me off Brilliant intense routine, thank you, Jayen, Poofy and Jai! 221 active calories, 145/166 average/max heart rate.
💪🏾 This was a brutal workout! 😅 I was sweating buckets! I definitely took breaks in between rounds, because some rounds were thigh killers and I needed to breathe. This is my 2nd time doing Jayen's workouts and he never disappoints! He made us work hard while having so much fun! Can't wait to do this and more of Jayen's workouts in the near future! Thanks, Jayen and Popsugar 😊🧡
This was fun! I wish there had be slightly longer breaks between sets because it was tough to jump right in to the next one but really enjoyed Jayen’s training style!
We enjoyed ourselves here. In spite of the fact that I might have benefited from lengthier intervals between sessions, I thoroughly loved Jayen's training method. Xo Heather Thrills
Oh this was relentless! I definitely took breaks in between rounds, sometimes sets bc some rounds were thigh killers and I needed to breathe. Time well spent though!
Suggestion for those who are not doing the advanced or trying this out for the first time - it does move quickly so I recommend watching the video first before physically trying it out so you know the exercises and transitions! I LOVED this tabata - I love how it’s 2 rounds but 4 exercises. I typically do the 30 and 45 minute video here with Reineer but this was a great addition to my routine!
Dang okay I really had to call out “Jesus!!! help me” during this workout to call on the Holy Spirit! I had to say shut up lizard 🦎 brain 🧠 from Steven Furtick Elevation Church! To get through this lol 😆!!! It worked! I am drippingggggggg sweat 😅 and my body feels soooo good after not working out yesterday, jumping back into it and pushing through, I feel so good to be able to move my body this way! Grateful thank you 🙏🏻
Popsugar is really confused about what HIIT is. Haven't found one workout they've titled "HIIT" that's actually "HIIT"... from a former (over a decade of competing) bikini competitor and current ACSM trainer.
So I have a bachelors and masters in exercise science - I believe this is as HIIT as you can get but in no way am I trying to be rude I’d just like to hear your feedback as to why this isn’t HIIT
Wow, what a killer workout! Tuck jumps and Power push ups finished me off Brilliant intense routine, thank you, Jayen, Poofy and Jai!
221 active calories, 145/166 average/max heart rate.
This was a killer! Love Jayen, the perfect amount of instructions and reinforcements! Thanks y'all ❤🙏
Great workout! Love the whole vibe this instructor has going on🙌🏻
Just what I needed for a quick evening session! On another note: The colour combination of their workout gear is so aesthetically pleasing, I love it!
Ohh I love their workout gear
@@janvichheda7088 Especially Jais! Unfortunately it is sold out where I live 😩
@@frankalindel5918 yess!!! But it can't come where I live
💪🏾 This was a brutal workout! 😅 I was sweating buckets! I definitely took breaks in between rounds, because some rounds were thigh killers and I needed to breathe. This is my 2nd time doing Jayen's workouts and he never disappoints! He made us work hard while having so much fun! Can't wait to do this and more of Jayen's workouts in the near future! Thanks, Jayen and Popsugar 😊🧡
Jayen & Friends has become my favorite HIIT! Love the moves and witty banter, lovies! Peace & Love to all!
Well done. He does a good job of leading the class. The modifications are excellent. Very clear, and easy to follow.
Saving for tomorrow this looks like fun
This was a brutal workout, but totally worth it! I just love workouts where I sweat waterfalls!!
One of my fav workout here!!!
This was fun! I wish there had be slightly longer breaks between sets because it was tough to jump right in to the next one but really enjoyed Jayen’s training style!
So good and what a challenge. I don't usually do the modifications, but I tried a few today and was so glad that I did! Thank you!
We enjoyed ourselves here. In spite of the fact that I might have benefited from lengthier intervals between sessions, I thoroughly loved Jayen's training method. Xo Heather Thrills
I love the stage design. The wall color and outfit colors are very comfortable on my eyes
Brutal workout! I love it! Just wish there were longer breaks between sets.
love you all!
Oh this was relentless! I definitely took breaks in between rounds, sometimes sets bc some rounds were thigh killers and I needed to breathe. Time well spent though!
Done and dusted!!! 🎉🎉
I REALLY did not want to workout but this was perfect and passed by so quickly! 😊
This was great. I really pushed myself 🧡
Good workout and liked the colors of the outfits too 😊
Good job ❤
Great workout 💪 love all the moves to each set. It worked my whole body good 🙂
Love this afternoon workout!
Great workout! Thanks from Brasil 🇧🇷
Thanks Jayden! Great workout 😅💪
Suggestion for those who are not doing the advanced or trying this out for the first time - it does move quickly so I recommend watching the video first before physically trying it out so you know the exercises and transitions!
I LOVED this tabata - I love how it’s 2 rounds but 4 exercises. I typically do the 30 and 45 minute video here with Reineer but this was a great addition to my routine!
Just the workout I needed! Wanted to sweat and you made us work hard while having so much fun!
Thanks from İstanbul Jayen! you are powerfull
Thanks from Egypt👍💪
Maravilloso, gracias.
Amazing workout❤️✨
This was a good workout. I'm used to the timed workouts; so it was kind of tough to know when to switch moves but other than that it was nice.
“Who’s Beyoncé though?” 😂 Super fun workout!
Good thanks from morroco
Dang okay I really had to call out “Jesus!!! help me” during this workout to call on the Holy Spirit! I had to say shut up lizard 🦎 brain 🧠 from Steven Furtick Elevation Church! To get through this lol 😆!!! It worked! I am drippingggggggg sweat 😅 and my body feels soooo good after not working out yesterday, jumping back into it and pushing through, I feel so good to be able to move my body this way! Grateful thank you 🙏🏻
Soo good!!!
Whoa, my name is Jay Jordan. Heeey
lets gooooo
NICE！
loved this, thank you!! "i wanna rock wichu" lol the best!
Nice 👌
اول عربيه اني متابعتكم من العراق
❤️
💕
👌🏾❤️
was tough
Agreed. I had to take longer breaks but got it done!
First
Mwakoreye umugisha mukankandira kuriyofoto mukankorera subscribe.Murakoze.
Great workout but the timing was hard to keep up with. A water break would have been lovely.
اني متابعتكم من العراق
Rider
Popsugar is really confused about what HIIT is. Haven't found one workout they've titled "HIIT" that's actually "HIIT"... from a former (over a decade of competing) bikini competitor and current ACSM trainer.
So I have a bachelors and masters in exercise science - I believe this is as HIIT as you can get but in no way am I trying to be rude I’d just like to hear your feedback as to why this isn’t HIIT
Popsugar was never like this
never what
muy basico
Ya,'ll should be ashamed of yourself