You NEED To Be This STRONG To Be A D1 Dime Back

Ever wonder what it takes to play Dime Back at the D1 level? 🏈
Lower body impulse to keep up with those speedy receivers: Clean 225+ lbs.
Jam receivers off the line: Bench press 245+ lbs.
Stand up to running backs: Back squat 330 lbs.
In deep coverage have that Vertical jump: 34-37 inches.
And to keep up with those fly routes 40-yard dash: sub 4.6 seconds.
When you're ready to hit these numbers, start with a free week of training! Head over to peakstrength.app, the Apple iOS store, or Google Play store and download the app today. Be stronger, faster, and more explosive to achieve your big-time goals! 💪

[@sincityinfinity6255]

Any 15yo should squat 330? Your overselling your app

[@kaidenchavez9675]

I was able to squat 275 as a Freshman in highschool. I don't even play football. The majority of guys at my school can easily squat 330. I weighed 135

[@mangojuice6589]

What yes you can you just gotta put the work in. That or be fast as shit

[@Baseball2287]

@@kaidenchavez9675you are the exception

[@ThomasSeaman]

Literally any sophomore who wants to play a sport at the next level should be able to do that.

[@Baseball2287]

@@ThomasSeaman not even true lmao

[@moviehouse3832]

Please one video series in arm wrestling and all about arm wrestling basic to advance everything..?????? In Arm wrestling Please

[@1zachhudson_]

Sophomores in hs:👀

[@pettank]

you got some bots in your comment section

[@regocyrus]

Is this 1rep max?