This is a kickboxing INSPIRED workout! Don`t really know anything about kickboxing 😊 If you enjoyed this workout, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗Check out my second channel too: BurpeeGirl Short Workouts!
This kickboxing workout was perfect. No jumping and no repeats. Worked my whole body to the core. Thank you for taking the time to set up workouts like these for us to enjoy and get an intense workout. Shows that you work hard and care about people.
Omg, I love this! Thank you for this cardio kickboxing workout!! This is my favorite kind of workout and you delivered a winner. Thank you soooo much!!!!
This ANOTHER BEST kickboxing workout you have in your collection. Kickboxing is my favorite type of cardio since I was a teenager, have never stopped for over 30 yrs! Thank you for inspiring us with our favorite exercises EVERYDAY!
This was an awesome kickboxing workout! Whoo hoo! More like this please! I just love these workouts! Burned major calories too! The class flew by! Whoo hoo! Thank you!!
I found your channel at the beginning of this year, this has been my favourite workout so far, looking forward to many more, helping me on my way to be fit and 40, not flabby and 40! X thank you X
This workout went by so fast! I have been really fatigued lately and I thought I would never make it through the whole thing, but man it actually gave me energy and getting through it wasn't bad at all. I liked the variety of moves and it never got boring. Thank you for another great workout!
I've been so tired after covid.... It wasn't until I made myself work out again that I started feeling better! Sometimes the hardest part is to press play!🤗
Дякую BG! Для любителів фітбо, тайбо, кікбоксингу. Вправи середньої важкості та інтенсивності вище середньої, адже перерв між вправами майже немає. Гарне динамічне тренування Зроблено 25.07.24
Fantastic! You are great.. In the last few days I look for a new kickbox workout.. Yeah now I found it.. Thank you very much.. Great exercises and variations...
This might have looked simple doing it wasn't easy, this workout really took it out of me was feeling so tired at the end, and I still have upper body weight training to do at the gym today, but thanks for getting me started bless day to you and your family 💛🙏💛
This was an insanely quick workout!! I can't believe how fast just under 50 minutes went😂 Thank you for the warm up and cool down. Super fun format... awesome start to Monday morning 🌄☕🌄
Mi sono inscritta da poco e sono felicissima di averlo fatto soprattutto perché fai delle cose che sono possibili da fare anche per chi è fuori allenamento come me. Quindi ancora grazieeeeeee👏👏👏👏
This is a kickboxing INSPIRED workout! Don`t really know anything about kickboxing 😊
If you enjoyed this workout, PLEASE consider SUBSCRIBING to MY CHANNEL! It would really help me out!🤗Check out my second channel too: BurpeeGirl Short Workouts!
Sendromsuz pazartesi💪🏻harika bir antrenmandı🌹
You have a second channel🤯 can you put link to it? I can only find this one
@@midgesilvers9316 th-cam.com/channels/uIdeavFLcp9D91KgQthqDQ.html
@@BurpeeGirlLiss just went and subscribed👍
@@midgesilvers9316 Thank you!🤗
I like this style just pure kickboxing no jogging in between exercise! Burned 375 caloried
Great! More to come! Thanks for sharing your numbers!🤗
This kickboxing workout was perfect. No jumping and no repeats. Worked my whole body to the core. Thank you for taking the time to set up workouts like these for us to enjoy and get an intense workout. Shows that you work hard and care about people.
I do! Glad you enjoyed it!🤗
Omg, I love this! Thank you for this cardio kickboxing workout!! This is my favorite kind of workout and you delivered a winner. Thank you soooo much!!!!
Thank you so much!
fantastyczny trening, pot cieknie po plecach, uwielbiam takie zmęczenie. super!!!
This ANOTHER BEST kickboxing workout you have in your collection. Kickboxing is my favorite type of cardio since I was a teenager, have never stopped for over 30 yrs! Thank you for inspiring us with our favorite exercises EVERYDAY!
So glad you enjoyed it!🤗
This was an awesome kickboxing workout! Whoo hoo! More like this please! I just love these workouts! Burned major calories too! The class flew by! Whoo hoo! Thank you!!
Yeah, loved filming this!💕
Me gustó muchísimo esta rutina, gracias BG!! saludos cordiales desde México 😊
Loved this one! It’s amazing how high your heart rate can go when you don’t think you are working so hard. You rock! Thank you 😊
Yeah, these do the trick for sure!🤗
My absolute favorite! Low impact Kickboxing! You rock! Thank you so much!❤ 🔥👊
Thank you so much!💕
One of my favorite kickboxing workouts! Love it! Thankssss!!
Love this workout, love the music. Got a boost of positive energy.
Great workout! I like the kickboxing aerobics.
I love these kickboxing videos. I wear 2lb weights on each hand. My arms are more defined and it’s easy on the knees 💃 we need more of these please!
cześć, dziękuję za super trening. Jestem zmęczona, spocona, ale szczęśliwa :)
Fantastic! One of my favourite workouts! Thank you x
So glad you liked it!
Love the kickboxing workouts! You slipped some new moves in there! And thanks for the warmup and cool down. Loved it ❤️❤️
Glad you liked it! I try😃
Great workout
Love the kickboxing
Love the song & choreography
So glad you liked it!🤗
Yay ! Love kickboxing 🥊
It feels so empowering.
Thank you. Can’t wait to do this one 🤗👏
Enjoy! Hope you like it!
@@BurpeeGirlLiss
Oh I already do 🤗😏
I loved this workout will do it everyday for the coming 2 weeks and see how much weight I will lose. Thank you Burpee girl!!!
I found your channel at the beginning of this year, this has been my favourite workout so far, looking forward to many more, helping me on my way to be fit and 40, not flabby and 40! X thank you X
I'm sure you'll achieve your goals!🤗
I am a huge fan of your work out videos, I have started my weight loss journey and every day I do your workout. Love it
Thank you so much for joining me daily!🤗
Great kickboxing workout. You are so creative, well done👏🏼👏🏼👏🏼
This workout went by so fast! I have been really fatigued lately and I thought I would never make it through the whole thing, but man it actually gave me energy and getting through it wasn't bad at all. I liked the variety of moves and it never got boring. Thank you for another great workout!
I've been so tired after covid.... It wasn't until I made myself work out again that I started feeling better! Sometimes the hardest part is to press play!🤗
Such a great workout. If you really put power behind those punches and keep your core tight you get an amazing workout. Had me sweating.
Yes, working out with intention is a game changer!🤗
Good Monday morning friend great way to kick🦵off the new week🤣
Haha! Great one!👏👏👏
@@BurpeeGirlLiss 🤣I thought so
@@midgesilvers9316 😁😁😁
Thank you very much for your trainings. We allways use your kickboxing or another one 5 times per week. 🙂
WOW WOW, this was energetic, creative, effective! Amazing !
So happy you enjoyed it!🤗
Love the kickboxing style workouts!! Thank you!
My pleasure!🤗
Очень понравилась тренировка! Огромное вам спасибо 🤗
So glad! Thanks for joining me!
What a great cardio workout. You just keep getting better and better!! Thank you 😊
I try!🤗
I have never done kickboxing, but this workout kicked my behind! Loved it!!!
Great! I'm not really good at it either 😊
Absolutely loved this kickboxing🥊 workout !
Wore my weighted gloves and my arms felt the burn 💪🔥. It worked the core and legs too ! 🙌👏👍
Liked this one too!🤗🤗🤗
@@BurpeeGirlLiss
Makes you feel so strong and it relieves a lot of vent up frustrations 💪😅
I loved this workout. Can't wait to do more. Thank you! x
Thank you! More to come!
I’m a big fan of your workouts. Cheers from Mexico.
Thank you so much!!!
Love this, Great energy, Great fun ,Great workout
Thank you so much!🤗
Love this cardio workout with kickboxing👍!
Thank you!🤗
Burned 405 calories 🔥..I was buzzing the entire time. Many thanks 💛
Great burn!👏👏👏
Дякую BG!
Для любителів фітбо, тайбо, кікбоксингу. Вправи середньої важкості та інтенсивності вище середньої, адже перерв між вправами майже немає.
Гарне динамічне тренування
Зроблено 25.07.24
Loved it, great variety and always love a no repeat workout. 👍
Yay! Happy to deliver!
Fantastic! You are great.. In the last few days I look for a new kickbox workout.. Yeah now I found it.. Thank you very much.. Great exercises and variations...
So glad you liked it!🤗
This might have looked simple doing it wasn't easy, this workout really took it out of me was feeling so tired at the end, and I still have upper body weight training to do at the gym today, but thanks for getting me started bless day to you and your family 💛🙏💛
Thanks so much for joining me, Erica! Hope you had a great day!🤗
Great workout. Hope you do more like this.
I will! Glad you liked it!
YESSSSSSS. Loved it. Kickboxing ones are my favourite. Thank you Burpeegirl, that was awesome 😘😀👍
So glad you liked it!🤗
Great sweat session! Happy Monday. Thank you 🙏🏻🥰
Thank you so much! Happy Monday!🤗
Nice sweat sesh, back on track. Thanks!
Great job! Thanks for joining me!🤗
Fantastic workout!! Loved it! Thank you 😊
Thanks! Glad you liked it!🤗
Love all your kickboxing workouts!! 😂🌷💪
So glad! Thank you!🤗
Great workout AND playlist! Burned close to 400 calories! 😅
Great burn!👏👏👏
This was an insanely quick workout!! I can't believe how fast just under 50 minutes went😂 Thank you for the warm up and cool down. Super fun format... awesome start to Monday morning 🌄☕🌄
Glad you enjoyed it! Really likes it too!🤗
@@BurpeeGirlLiss awesome 👍🌈👍
Thank you so much 💪🏾👊🏾
Good morning ❤️
Good morning! Day 1 of week 5?
Deceptively easy. thoroughly worked; thank you!
Great job!👏👏👏
This was such a great and challenging workout for me, Thanks for your consistency! It's stretching me and I am losing weight and toning up! Blessings
So happy for your progress! More to come!🤗
Another great workout!!!!! Absolutely love it
Wonderful! Thank you!🤗🤗🤗
Loved doing this workout today! Awesome content.
Thank you! So glad you liked it!
Thank you for this fantastic kickboxing workout 🙂
Thanks for joining me!🤗
Excited for this one.
Enjoy!
oh yeah, kickboxing 💪👊..I'll do this tonight before work again. Thank you BurpeeGirl 😊❤️
Enjoy!🤗
I wasn't so excited to do this workout but...I was wrong of thinking this was an awesome workout very sweaty...another great job....BG....💪🏾
Glad you liked it! It's fun to switch things up!🤗
Mi sono inscritta da poco e sono felicissima di averlo fatto soprattutto perché fai delle cose che sono possibili da fare anche per chi è fuori allenamento come me.
Quindi ancora grazieeeeeee👏👏👏👏
Glad my workouts are helpful! Hope to see you often!🤗
Another great workout! Gracias!!
You're so welcome!
This brightened up a dull, grey start in Somerset! Thank you BG 👏
So glad! Happy you enjoyed it!🤗
Workout complete!! 💪🏽 I loved doing this workout!!! More like this, please!! 🙏🏽
So glad! More to come!🤗
Thank you very much! I love your classes!
Best way to start my day! Thank you!
Thanks so much!🤗
easy to follow..great great great
Thank you!🤗
My favourite!! Thank You 🤗💪🇵🇱
Thanks for joining me today!🤗
Exelente como siempre
Thank you so much!
loved this workout!!!!
Posting a new kickboxing one on Monday!🤗
I love it, 💕 ♥ 💜 ❤ thank you.
Thanks for joining me!🤗
It was great! Thanks a lot!!!
So great to hear!
❤️❤️❤️❤️❤️ love Kick boxing!!!!!
Yay!🤗
Such a wonderful workout, thank you BurpeeGirl.
So glad you liked it!🤗
Adoro fazer trenos com. Vc pena que essa semana vou ficar sem fazer mas na procìma voltarei com força.total.
I'll be here! Hope you are well!🤗
Love it!!! Had fun doing this one
Me too!
Finally!!! I cannot wait due this..sede you later in the afternoon 💯💯💯💯💯💯💯💯🤸🤸🤸
I know! It's been a while! See you later!🤗
Thank you!🤩
Superrrr, Merci
intense but loved it thank you
Thanks for joining me!🤗
Maravilha de aula! Obrigada!
So glad you like it!
Great Workout! Thank U
My pleasure!🤗
oh so fast thank you very good very tired 😀😛😍❤️👍👏🏻💪🏻
Haha! ☕🤩☕
Top!! 👏👏👏👏
I will do this workout tomorrow morning can't wait to .do this I m deeply in love what u do..really great ❤️
Thank you so much!🤗🤗🤗
Wow!!!!!thank you!!!!😍😍😍😍💕💕
My pleasure!🤗🤗🤗
Monday! Done! 🐻👏
Great job!👏👏👏
Thank you, Ioved the workout.
So glad! Thanks!🤗🤗🤗
Loved the calorie burn on this workout 🥰
Great news!🎉🎉🎉
Looking forward to this. X.
Enjoy!🤗
Sweaty and powerful ❤️❤️❤️
Absolutely!
This was great 👍 Thank you 🙏
Thanks for joining me!🤗
i love it!!!
So happy you liked it!🤗
Great workout 💪 👌 👍 👏 🙌 😋
Glad you liked it!🤗
Loved this one thank you❤Just completed and clocked 5460 steps😄
Great job! Thanks for sharing!🤗
Loved this so much..will do it again woot woot
Tq BurpeeGirl
Yay! Really glad you liked it!🤗
Thank you 😊 💓 I love it...and you too🤗😉
Thank you so much!💕
Grazie mille 😘
My pleasure!🤗🤗🤗
amo esse treino
So glad!🤗
Class!!!
😃 😃 😃
Thank you!
My pleasure!🤗🤗🤗
🔥🔥🔥🥵🥵 - 370 calories