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Agility ladders are very good for. Your footwork balance & coordination, 😃
For the average human, these are advanced.
Trying to learn these is a pain.
where the advanced ones
these moves are really difficult to do
¹
ok... you call it "advanced"
cedric charpilloz it’s advanced because a female is doing it
Agility ladders are very good for. Your footwork balance & coordination, 😃
For the average human, these are advanced.
Trying to learn these is a pain.
where the advanced ones
these moves are really difficult to do
¹
ok... you call it "advanced"
cedric charpilloz it’s advanced because a female is doing it