I've been out of training (mostly) for 4 months due to hernia surgery recovery and some unfortunate work demands/scheduling conflicts. I love watching these videos getting ready to jump back into daily training. Thanks Taren for keeping triathlon taren up and going.
I am interested in information related to the dungeon build- how did you heat it/insulate the garage. How is it setup? Is there a video that runs through it/the transition from the old office to here?
It's fully insulated like a house, including in the "attic", and there is heat in there, yes. It's very very toasty. Too toasty sometimes, hence air conditioning in the summer. There isn't one transition video but if you go back to my videos from Kona last year, when we returned from Kona is when we began the build. (The old one was demolished right before Kona if memory serves.)
Thank you for all your videos that teach us drills. Becoming more efficient in each discipline makes the sport more enjoyable.
I've been out of training (mostly) for 4 months due to hernia surgery recovery and some unfortunate work demands/scheduling conflicts. I love watching these videos getting ready to jump back into daily training. Thanks Taren for keeping triathlon taren up and going.
excellent! I love having my clients and patients do these in the clinic!
Excellent agility drills; I will incorporate them in my training program.
Really liked these drills, can't wait to try them out. Looking forward to seeing how they impact my running.
Can you do a tour of the Triathlon Taren HQ?
Thanks for this training. Very useful. But I like almost all your videos... You produce a nice variety.
Nice work! Love the exercises!
Great video!
I super liked this vid. I think this is great material to cover. Thanks!
So cool to see a new piece of gear (step ladder thing) and it’s probably not too expensive.
dudescript you can draw it on the sidewalk with chalk!
Going on my 2018 to do list. Running drills...my favourite (no really)!
Nice one
I heard you say do this twice week. But how many sets should we do this at a time?
Drills @3:00
I am interested in information related to the dungeon build- how did you heat it/insulate the garage. How is it setup? Is there a video that runs through it/the transition from the old office to here?
It's fully insulated like a house, including in the "attic", and there is heat in there, yes. It's very very toasty. Too toasty sometimes, hence air conditioning in the summer. There isn't one transition video but if you go back to my videos from Kona last year, when we returned from Kona is when we began the build. (The old one was demolished right before Kona if memory serves.)
@@TriathlonTaren Thank you. I will check it out for inspiration.
Just found this and very grateful. How many reps per workout session would you recommend? Thanks!
Hey Taren, I am getting one of these ladders but I have also build a box for doing box jumps to build strength. Any chance you are doing the same?
What is distance between rungs?
Hey Taren, I haven't been able to find your Instagram account for a couple of days, am I the only one who has this problem? :-D
First
Surprised there’s no endless pool 😂jk Ik there expensive af
always talking