What is Glutathione?
ฝัง
- เผยแพร่เมื่อ 15 ต.ค. 2017
- For more info on health-related topics, go here: bit.ly/2XTOLOp
Cruciferous Food: shop.drberg.com/organic-cruci...
Take Dr. Berg's Advanced Evaluation Quiz: bit.ly/EvalQuiz
In this video, Dr. Eric Berg explains what glutathione is in this video, its benefits, how it can get depleted, and where to find it.
Glutathione is one of the most powerful antioxidants in your body. You can get it from your diet and produce it from your body. It is high in sulfur and can be found in all cruciferous vegetables. It helps prevent damage to cells. It has anti-aging properties. It helps fight chemicals you get exposed to in your daily environment.
It can get depleted over time by various conditions in your body and environment. Watch the video in full to find out recommendations as to what you should be looking for to add more glutathione to your body.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
No insulting, no respectless speech, no making fun of any nations, no racism, no always showing up of half naked women or stuff like that and the most important.... no music. This is clean and nice video combined by a clean speak and a professional video performance.
Well done
I will surely subscribe and thumb up u.
Thanks alot Doctor
I agree with you 100% . A lot of people are throwing in racists and political remarks here and there which are totally uncalled for.
Who says racism... is bad? And what bearing does it have on this anyway? You can't seriously be that much of a fucking pussy.
Dr Berg is a wealth of knowledge. I just got some for COPD
bruh this comment makes no sense
@@KC513800 especially the blacks and mexicans....their hate is beyond apparent
I feel so happy when I search for something and Doctor Eric Burg's vidoe appears!
You are an Angel 😭❤️
It's always good to revisit these nugget-type videos, thanks Doc, the pattern I see when you discuss the different ailments always seems to come back to simply adjusting your diet and reaping the benefits of a ketovore/carnivore lifestyle or as some say a "meat-heavy low-carb diet" actually low net carbs more specifically cruciferous vegetables only.
Went to subscribe... I already am!!! As always, PRICELESS information!! Thank you, doctor. 💯 He keeps it short, simple & REAL!!!
Dear Dr. Berg, you are a Godsend, thank you for your clean clear intelligent health information
Thanks for the video, Dosage informations would have been helpful ✌️
Since I watched your videos I know more about my body and my health problems. Your videos are my tools to have the right food in order to have a great life. Thanks
سلام🤗خوبی😊،امام علی اولین امام شیعه دردین اسلام میفرماید:که غذای مناسب کم ومتعادل مصرف کنید که بیمارنشوید،ومیفرمایندقبل ازغذاکمی نمک میل کنید ،همچنین میفرمایندهروقت روح بیمارشودجسم نیزبیمارنی شود،شمارو تشویق میکنم به سرچ کردن احادیث امام علی درگوگل،درباب هرچیزی که نیخواید،۱۴۰۰سال پیش چیزهایی رواموزش دادن که امروز علم داره اونهارو اثبات میکنه ازحضرت محمد ص تا دوازدهمین امامان ما شیعیان❤
Thank you for this information just like for the all other once ..... HIGHLY APPRECIATED
So basic yet so rich with knowledge- a natural teacher Dr Berg
Thank you very much. Appreciate your comment.
This stuff is wonderful! Thank you for the info doctor😄
accurate, factual, and interesting. THANK YOU.
It's impressive, how this channel grown up. I remember when it was around 3-4 mln subs. Congratulations Dr Berg! I have learned a lot from you! 👏👏👍👍
Dr berg pls make a video on NAC.. while I’ve heard on other channels it’s good to take .. but it would b so much of a relief to get a dr berg stamp on it.. pls pls .. who else is with me?
Watch Palak notes video and she is really good explain
@@hinavanodia491 thank you for suggesting! I saw her videos but she’s an influencer and dr berg is a doctor !! So when a dr of that statute suggests means something !
@@jasneet6569 you are right about that but she has more knowledge than the doctor I have experience with palak I reverse my perimenopause symptoms and the doctor does not understand that
It helps with asthma and to detox your liver. Such a good amino acid, but the evil FDA wants to make it prescription-only. That will help big pharma and take away a natural healing supplement from ordinary people.
Very useful information thank you very much 👌
I love that you were a radiographer! Thank you for everything you share and help us with! K.B.-RT(R)(M)(MR)(CT)(BD)
0:16 cabbage, broccoli, cauliflower, raddish
0:28 anti-aging
Beneficial info for myself. Thanx.
Hi Dr Berg
Thank you for sharing
What brand is the best and what is the amount need
Thank you for this information Dr
Also turmeric helps too Dr Berg!
You're amazing Dr, Berg! Thank you for performing the quality and amount of research you do when making these videos....sincerely appreciated. What can we do to ensure our body absorbs glutathione when taking supplements? I understand the absorption rate may only be 30%. Should we consume additional dosage during the day?
wow you explane it very very good
thank you
Great video Dr. Berg. How much would you recommend taking for those who don't eat cruciferous vegetables ?
If the profile pic is you, then you can never get enough cysteine from cruciferous veg to amount to any therapeutic benefit. Cysteine is transported to the cell and delivers cystine into the cell to raise endogenous glutathione. Not even liposomal glutathione can enter the cell.
If you really want to elevate glutathione, you'll have to consume the precursors and have a balance diet to benefit clinically from glutathione.
Thanks, doc. earned yourself a sub.
I lovvve your videos! So so helpful❤
It is a natural antioxidant, there are other powerful antioxidants like C60 and molecular hydrogen.
Dr Berg is the 🐐
Can you do a review on Zuma Juice? It has been helping me as I cannot seem to make myself eat enough veggies. I really respect your opinion and would love to hear your thoughts.
I have had a Glutathione IV Blood Drip and feel amazing afterwards. Would you recommend this Dr. Berg?
Thank you Dr. Berg.
THANK YOU DR BERG
Your my encyclopaedia doc ❤️
Eggs yolks & whites are a great source too.
Thank you Eric
Can you recommend the mg amount? I'm 115 lbs. Also, how does this impact someone who has an allergy to sulfur drugs?
Thanks!
Basically it's a miracle! Thank you for having all the answers♥️
every subject I looked up today you got it covered!
Actually its better than being a miracle. it science! (Which in part simply means we can explain the miracle now).
Kindly give your views on how to cook meat, fish ? Broiling, steaming, boiling, pan fry simmering, pan fry medium heat etc.. Which is healthy ?
Interesting... I saw a video recently (think it was one of yours) about exposure to lead and how it decreases glutathione.. I work in window restoration right now (hopefully not for too long) but we deal with lead paint every day. I guess my question is, will taking extra glutathione help detoxify the exposure to lead?
Thank you for this wonderful information! Is it okay if I take this while pregnant?
A Better Me yes
Found your tablets here in the Philippines. $115 wow! Shipping must be pretty high. VA has me on 13 different meds so I’ll have to up my broccoli and cabbage intake.
Excellent information! Thank you so much Dr Berg! ❤
Most welcome! Glad you found it helpful!
@@Drberg is the gluthione good to take with fungal infections
@@Drberg can you take melatonin with L-gluthathione at the same time?
Is there a safe daily dosage for glutathione? Please guide.
Thank you Doc👍😇😘
Thank you.
Any chance it might be useful in reducing migraine attacks?
Dr Berg, what do you think about nano glutathione first glutathione IV or injections for overall health?
Thank you so much for sharing about Glutathione.
I feel like people are sleeping on the knowledge of glutathione. I have people around me that constantly get sick and I just coast through the seasons, from taking glutathione. I've been on several flights recently too.
Which brand?
@@ragaashabib7060 I use Jarrow brand
Biggest issue with GCH, and the reason it isn't pushed nearly as hard as the others, is most of it never makes it to the liver. It's almost entirely broken down (and combined) in the stomach to branch with other compounds, the net result of which do not offer any benefit. To get the most out of GCH you have to inhale it, or inject it. This is also the same reasons most supplement manufacturers don't offer GCH as an oral pill -- IV/IM injection and inhalation assumes extra liability and responsibility the manufacturers don't want to be part of.
@@fluxcapacitor05 gch? Is huh
Fasting before and during flying helps protect your body from radiation while in the air. -Drs Mercola and Berg
Thank you!!
Thanks Dr. B!!!
Hi handsome doctor your videos are really helpful thankyou so much for guiding us . Sending tons of love n respect from pakistan
is it good for muscle dystrophy ?
Omg . I started this and saw changes in my skin immediately 😳😳😳. I’ve suffered with dry rough skin all my life. Would you recommend injections?
What did u try. X
We would, as long as it's approved by a company
Would you recommend glutathione IV? Is it beneficial? Would you do a video on that? Thank you.
It's dangerous and it's not FDA approved.
Excellent stuff :-)
Thanks for the video. I just saw it.
After successful ovarian cancer tumor removal (I was stage 3) I’ve been taking IV s-acetyl glutathione, along with oxygen therapy and other things… Within a very short time the leftover cancer cells be pre-cancer cells in my abdomen and pelvic area reverted back to normal cells. No further surgery or chemo needed. I’m incredibly relieved. I haven’t yet found any studies on using glutathione in cancer treatment. Do you know of any?
Many thanks
Thanks
Hi Dr Berg, can sandal wood oil boost or enhace glutathion in our bodies?
Wonderful information thanks D. Berg 👍
That's great to hear, thank you!
Dr. Berg - what about an IV drip of glutathione? I heard it goes right to the joints? And is excellent.
Does it have any side effects? And what dosages are best to take daily supplement
Thanks for the info. Does eating more raw cruciferous veg increase glutathione production?
Hello, can kindly let me know what is the difference between L Glutathione and Glutathione.
L glutathione is the active form while glutathione is inactive form which is activated once in your body. But almost all of the supplements are L glutathione.
That could make my skin whiter....
If you have Crohn's disease. You need this in your diet!! With alkaline veggies and fruits it also helps. I was exposed to so much radiation too.
am I alright to take 5 htp supplements with cruciferous supplements? thanks looking forwards to your opinion😊
Is L-Glutathione safe to take? There are conflicting studies/information out there and I’ve stopped taking (but I don’t want to). Also, Reveratol - is this safe?
can you tell me what you think about nutricos glutathione, I was planning to buy this product but saw some very bad reviews, that worries me Or can you recommend a reputable brand for me? please give me some advice, thank you
Please what's kind and brands of glutathione should i buy? There are so many out there i confuses. Please tell me thank you very much.
Is taking it in alimentation enough or should I take it also as a supplement ?
Does it cause digestive problems? I have taken it twice and yesterday got extremely nauseous and digestive problems.
HI DR.BERG. Is Glutathione good for skin whitening? thank you
Stop it. Use google
Dr. Berg is you do intravenous glutathione and have problems with constipation will you still detox?
Been wondering about Glutathione.
Would Glutathione patches be good to wear?
I use Swish and Spray and very happy with it. Its sublingual so there is immediate bioavailability.
I use Royale Glutathione with Grapeseed extract...And its natural its good also in my all body parts.
What are the differences between glutathione capsule and injection?
Hi Dr. Eric, what are your thoughts on nano glutathione? I just started taking some a got from a company and am liking it. But am just now reading that nano size isn’t healthy for our bodies to consume and it is actually toxic. What are your thoughts on this?
Hi, may I ask, where did you read this?
What is its sides effects please can you tell me and how it take?
Hi Berg as always thanks for your advices you have always give us and well appreciated i live in the Netherlands, there is a question i have, i have the glutathione supplement in the liquid form that i have been taking and also i have the NAC capsule can this being taking the NAC and glutathione together daily? And how do can i choose the best, safe quailty in both of these supplements? I have the NOW brand in the NAC and the ACTINOVO in glutathione which is a German brand. I have research online for answers if these two supplements can be taken together but its no where to be found this answer, Hoping to hear from you. THANKS
thanks
Can I combine Nac with Huperzine A and coq10 and gingko?
Hello doctor, What are the possible causes of the blood flow from the nose?
Eat cruciferous vegetables, beef liver, dark greens, get enough selenium and be merry
Diogenes II its better to get it from your food
or Brazil Nuts :)
Siim Land Great advice. With beef liver, if at any time liver is not organic, stay away. Whether it's beef liver, chicken liver etc. organic or not at all. Liver is a cleaning organ, if it's not organic, then it's full of stuff you don't want. I love, love, love dark leafy greens like kale. I can eat seven days a week happily.
A 1-ounce (28-gram) serving of Brazil nuts contains the following nutrients (1, 2):
Selenium: 988% of the Reference Daily Intake (RDI)
Brazil nuts are rich in selenium, with just one nut containing 96 mcg, or 175% of the RDI. Most other nuts provide less than 1 mcg, on average.
Protein: 4.1 grams
Fat: 19 grams
Carbs: 3.3 grams
Fiber: 2.1 grams
Copper: 55% of the RDI
Magnesium: 33% of the
Phosphorus: 30% of the RDI
Manganese: 17% of the RDI
Zinc: 10.5% of the RDI
Thiamine: 16% of the RDI
Vitamin E: 11% of the RDI
Siim Land do not eat beef. It’s has huge disadvantages to the body, health, environmental issues and animals ethical issues
Is it good for underactive thyroid and hashimoto's please?
In terms of supplementing glutathione, what form do you think is best?
nice and useful info
Thanks!
Hi Dr. Berg. I deal with Melasma and acne. I'm interested in trying Glutathione and NAC. Are there ever any risks to taking these? Thank you!
Does it help take out hydrogen peroxide like catalase does? And if so is it just as good?
Would this be advised for diverticulosis instead of L-glutamine?
Dr. Berg, please do a video on the ancient cure all, black seed/oil.
Black seed oil is good stuff!
Overhype
Hi Dr Berg, What should be the dosage if I take a supplement? Huge fan, thank you for sharing your knowledge. :)
I LOVE King Crab!!
Thanks doc!
Welcome! Thanks for watching!
Im interesting in knowing about brocolli powder, how much NMN is in it ?
Please translate Chinese subtitle to facilitate bilingual viewer to understand, thank you Dr.
So if Glutathione has a high sulfor compound, would it work if I took MSM (organic sulfur) to improve Glutathione levels? Or is it still better to take Glutathione in its ready form?
Look up N-AC for what you are looking for, i think?
People, just eat the vegetables!
Dr pls make a video on Gynecomastia..
Do you think it could help with stretch marks and loose skin?
Doctor can we take glutathione tablets .. which one is the most potent. Thanks
Cabbage broccoli cauliflower radishes all cruciferous vegetables.