How to directly experience “God” through MEDITATION (5 steps to Divine Bliss)
ฝัง
- เผยแพร่เมื่อ 15 ต.ค. 2024
- #god #meditation #spirituality
You have direct access to God within the depths of your being. You don’t need a church, or a pastor, or a priest, or a guru, or worship music, or prayer, or confession, or a “holy” book, or anything external to experience God. There are absolutely no mediators necessary because the divine is inherently within you. And not just within you, but one with you.
The question is, if God is within us and has always been within us, how do we “go within” and discover and experience what we have always had? The answer is meditation. Meditation is the method (not the mediator) that enables us to transcend the analytical, thinking mind and enter into the sacred stillness of our heart space. The sacred stillness of our heart space is the doorway to the divine presence within where the ego (sense of being a separate self) is dissipated, and we taste the undiluted reality of being-Divine Union (as the Christian Mystics call it). While this experience is ultimately ineffable, it’s been given many different names such as “God-Consciousness,” “Cosmic Consciousness,” “Samadhi,” “Satori,” or simply “Onening” as Julian of Norwich called it. Julian also said, “Between God and the soul, there is no in-between.”
When I first learned about this reality of “God” being within, I was astonished and amazed. I became obsessed with the notion of going within to discover God and Divine Union. I even wrote an entire book about it. But eventually, it became another doctrine for me, another theology-something else to believe in. The only problem with this was that I was tired of believing in this. I had gotten enough of that from my years in fundamentalism. At this point in my journey, I wanted knowing, not belief. I wanted experiential knowledge, not intellectual knowledge. And this is when I became interested in meditation. Soon after, after letting go of many conditioned misconceptions about meditation, I learned how to meditate correctly. When I learned how to meditate correctly, “the divine within” went from being a theological concept to believe in to a direct mystical encounter that would lead to a experiential knowing and authentic spiritual transformation.
In this video, I share a little bit about my journey with meditation and how you can experience God directly within yourself through meditation. I explain five practical steps that will help you to begin meditating correctly and then ultimately transcend into deeper mediative states where oneness with God is realized and experienced. Enjoy the bliss!
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1. Sit upright
Say your intention "I'm doing this practice to experience my oneness with God"
With eyes closed, gaze upwards.
2. Become aware of your breath. Take 5 to 10 minutes. Analyze your body for tension. Breathe into it to release the tension.
3. Watch your thoughts go by. You are the one aware of the thoughts.
Concentrate on one thing. An object, mantra or feeling. (Mercy). No set amount of time. The primary object will fade into peace.
Peace transforms into love.
Love transforms to bliss.
Bliss turns to oneness or unity consciousness.
You know you are one with God and everything.
You are transcending the thinking mind and noticing the oneness that has always been there.
This is where miracles happen.
Thank you so much!
(Play nice music that evokes emotion, classical etc... from another video of his) My fav is on Tim Janis' channel, entitled "2 Hours of Peaceful Relaxing Flute and Violin. His Relaxing Sleep one is also nice. 😊❤
Yes! That’s it! Thanks for watching. I hope you find these steps helpful.
I knew someone would be the hero here. 🙏
You da real mvp
This simple steps are brilliant for beginner meditators. They even have a name. The simple breath/body consciousness meditation is called Anapanasati and the thought awareness meditation is called Vipassana in Buddhism. They are so simple you don't need any prayer or mantra or chanting or any rituals of any kind to do it.
Try also "3 Hours Japanese Zen Shakuhachi Music" by Rodrigo Rodriguez. It's an inredible 3 hour call to peace.
I went through the same thing . Walked away from fundamental Christianity and I started meditating and experienced Christ within me . This will only happen once the mind is completely still . “Be still and know I am God” Psalm 46:10
Glad to hear! Thanks for watching!
Best description of how to meditate I have heard. I have meditated for many years. I meditate flat on my back in bed in the early morning. Also use it to fall asleep in the middle of the night.
85 years old ❤.
Wow! That is very encouraging to hear. Thank you❤️
Thank you so much.
LOL Neville 😂
Us old folk (74) do better reclining or laying flat!
Works just as well and is much more comfortable for longer time.
Love 🥰 and Laughter 😂
I walked away from Catholicism after learning TM meditation I was 37 years and a psychological mess.
Thank you for sharing your meditation I’ve found meditation is a necessity more now than ever. Being at one with our Godself is also a necessity, for that’s the only friend you need! All the advice is within us. Sending much love to you and all who read this, many blessings
Yes! Thanks for sharing that. And thanks for watching❤️🙏
I've only recently got the idea that there's no separation; that nothing is separate from god anywhere; it took 70 years but rather than feel my usual shame for taking so long, I feel gratitude...
I want to connect
Yes, separation is an illusion. And yes, be grateful! Embodying a state of gratitude is actually one of the best ways to connect with the divine.
💖💞💖
I hear you….at age 61!!!
Hang in there Boomers... needed, pioneers, establishers. You're very valuable.
@dj.. shame is an illusion of this "guilt trip" we are passing through. Shake it off! You are Innocent and Loved Immensely!!
Love 🥰 and Laughter 😂
In Gratitude 🙏
This is exactly how I realized God exists. There is no debate. God is real. We all are able to visit the kingdom of heaven. God does not exist outside of us, by looking for Him outside of us we will never find Him.
Yes! It all starts with discovering God within. Thanks for watching!
God is just a product of human mind.
After finishing this video, I realize that I did this as a teenager. After the documentary The Secret told me I could have anything I wanted, I realized that everything that I want is really just because I want to be happy. Then I asked myself, can I be happy in an instant? I tried it and I was! But I really wanted to test it, so I waited for a day when I was sad or angry to see if I could shift instantly into happiness. The day came as I had to walk 3 miles home from school, and I realized I was angry. In that moment of realization, I dropped everything and chose happiness, then experienced my awakening.
Wow! Thanks for sharing!
I am 70 yrs old, i was meditate since i was 20 yrs old , this video is Amazing... thanks Logan, for me the best tecnic is teatched from Prem Rawat.
Wow, that’s amazing! And I haven’t heard of Prem Rawat but I will check his teachings out. Thank you!
@@LoganBarone
I am now 74 and have been Meditating for apprx 2 yrs.
It's Amazing!!
A few things I've learnt is that Entering In to our personal and private Prayer Closet is our Med-Bed for healing, as I do it in a reclining position.
It is also the Communion we have in a Personal Relationship with Higher Source.
Also, in a backwards world,
living in the NOW
is actually WON!
🏆 🎯 👑 😇 💍
A New Day has Dawned 🥰
Graduation!! 🥳
Meditation is not just extreme pleasure. Meditation is the realization of immortality and the realization that everything is heaven. When you realize that, it's so good, it's infinitely good. It's not just good. It's good to the infinite degree. It's so much goodness that you can't contain it. your body can't hold it. Your entire body shakes and shudders in a cosmic orgasm of bliss. It's perfection. It's total peace. It's absolute love, that's truly meditation.
Yes, so true! Thanks for watching!
Very good video with sound advice for meditating. I would just like to add a couple of things:
It is extremely important to ask for protection prior to meditating or before doing any kind of spiritual work. This ensures that no negative etheric being can attach itself to you, overshadow you or influence your mind as your mental frequency rises.
At the end of every meditation, I also recommend that you give thanks to the Most High Great Spirit (God) and to anyone else you asked for protection, Celestials, Advanced Spirit Beings, Enlightened spiritual teachers you revere, spirit guides etc. Also send out thoughts of Love, Peace, Healing and Goodwill to the Earth and all expressions of life.
This is the way!
I was raised Christian also and discovered meditation from having lower back pain and anxiety I would sit in my van cross-legged straight up and focus on my breathing while I waited for my daughter to get out of work. I could feel pulsations inside and this was the beginning for me...❤
Thank you for sharing! And thanks for watching!
I was taught to stay away from meditation too. I have awakened and now am moving past that on my way hopefully to becoming more aware. Now open to trying meditation, being still and knowing...the Kingdom of heaven is after all, inside me ❤
Glad to hear you are growing on your journey! And yes, try meditation! Thanks for watching!
God is a part of my being, and vice versa. The Divine is within me and all around me, pure love.
Yes! Thanks for watching!
Years ago I touched this briefly in meditation. No sense of "I", immersed in a golden light and a feeling of infinite love. It was so foreign to me that I was jolted out of the state. I've never been able to reach that state since 😢
I've been there too.
The love of this outside world can not compare to Inner Agape Love.
"Hook on a Feeling" 🎶 comes to mind 💡
One thing that helped for me was to stop praying externally because it reenforces this notion that God is external to you. Now my "prayer" is part of my mediation where i radiate feelings of gratitude and if i pray for someone, i envision them healthy, happy, or whatever i want for them.
Edit: i just subscribed and saw that was the topic of your last video! 😂
Yes, that's awesome! That's exactly how I pray now. Thanks for watching and subscribing!
That is so powerful and beautiful to do that for others too.
What do mean praying externally?
@@fearlessdiamondpainter2163 I mean in the both traditional sense where you put your hands together and say or think words out loud, PLUS also the idea that these words are being received by something outside of me.
You are right,ive realized ❤2
❤
WHEN I WAS GOING THROUGH THE MOST SUFFERING EVER EXPERIENCE IN MY LIFE, I FELT ON MY KNEES COMPLETELY DEVASTATED.
I REMEMBER GIVING UP.ANY RESDITANCE.. I WAS NAKED FROM SOUL TO BODY.. COMPLETELY ALONE...
IT WAS THEN WHEN I HAD AN SPONTANEOUS AWAKENING ❤
I REMEMBER THAT I MOVED TO MY BACK..MY AYRS WHERE OPEN... AND I FELT THAT MY SPIRIT WAS GOING SO FAST....TO NOTHING..
THEN IT SLOWS DOWN AND I SATERED SMELING THE MOST MAGNIFICENT AROMA.. IT WAS THE SMELL OF HEAVEN....
THEN I STARTED CRYING...TEARS OF PURE JOY.. ALL I COULD SAY WAS ...WOW....WOW..OH WOW.. OH MY GOD...OH MY GOD❤
IT WAS EMPTINESS......BUT THAT EMPTINESS WAS A PARADICE OF PURE HAPPINESS...JOY, COSMIC... I EXPERIENCED INFINITE LOVE AND SO MUCH MORE....
CANNOT BE DESCRIBED.
I BECAME ONE WITH EVERYONE AND EVERYTHING....
WE ARE ALL GOD❤ WE ARE ALL ONE.
MY LIFE HAS COMPLETELY CHANGED FOR EVER.
MEDITATE. ❤ LETS BE MOR KIND... YOU ARE GOD...WE ARE HERE TO WAKE UP FROM THE DREAM❤
YOU ARE INFINITE LOVE
God IS...therefore I AM!!! Been with several Unity Churches (metaphysical and non-denominational) since 1985, and then found Self Realization Fellowship (Paramahansa Yogananda--my Guru--Kriya Yoga) about 2 years ago, and both of these spiritual paths taught me exactly as you state throughout this magnificent video...Everything, and I mean everything you said was/is exactly how I feel and KNOW to be the Truth. It felt like you were speaking from MY Being and experience. Everything you said about meditation was SO SO SO true and I experienced my oneness with God exactly the way you described your experience. All the words you used were all familiar--I swear I felt like I was the mind/heart/Soul presenting the video, and I've never had that kind of experience before. So glad I "found" you on TH-cam and I will be up all night watching more of your videos. Thank you so much Logan...I definitely sense the connectedness of Spirit. Perhaps we knew each other in a previous incarnation? We are ALL expressions of God that's why God is Within each of us. Aum, Shanti, Amen. Have a blessed week everyone.
Wow!!! Thank you for sharing all of that. And thanks for watching❤️ Namaste🙏
I like the way you explain it with simple words. And I like your energy. Thank you !
Thank you! Glad it was helpful. Thanks for watching!
Thanks for sharing the process. I know people need this step by step process.
🙏🙏🙏🙏
Yes! Thanks for watching❤️🙏 And I have more videos coming like this (step by step).
@@LoganBarone Be Safe. Bless you with peace-n-happiness.
I began meditating daily several years ago, and your experiences track very closely with my own.
“Peace is the state where love abides and seeks to share itself.” - ACIM 🙏
Awesome! Thanks for sharing. I love that quote and I love ACIM.
@@LoganBarone
I've never studied ACIM so did search and I like this quote:
"The body is a fence the Son of God imagines he has built, to separate parts of his Self from other parts."
That thought is deep..
@@rhodarose3451 Yes, ACIM is full of profound teachings and quotes!
Just what I needed to hear - the process explained step by step. Now I have a better idea what I'm suppose to be doing. Thanks so much.
Awesome! Glad to hear. Thanks for watching!
For those entering upon the unitive, or mystical pathway, this video is extremely valuable and well done. Thank you, Logan.
I appreciate that. Thanks for watching!
When you are going through a minor tribulation, your praying for answers, and one moment while at work, out of nowhere, wayward son begins playing in your head, and you break out laughing because you know God has a sense of humor
Haha yes! That's awesome. Thanks for watching!
I definitely've been there before and now I know where I get my sense of humor from.😂😂
God has the best sense of humor!
So says Depeche Mode, as well. 😂@@onthehill3381
Incredible video man. Thanks for sharing.
Thank you! Thanks for watching❤️🙏
Thank you! ❤
Thanks for watching❤️🙏
Thank you for this video. I've been looking for something exactly like this. Thank you🙏
Awesome. Thank you! Thanks for watching❤️🙏
Thank you
Thanks for watching❤️🙏
Everything mentioned in this video is so on point and true. I've been meditating for a while now and everything that Logan mentioned mirrored my own experience in meditation. The content in this video is priceless especially for those going through their own spiritual journey. Thanks for the upload. Namaste
I really appreciate your kind words. Thank you for sharing that! And thanks for watching!
I practiced breathing meditation for a month, it helped me relax 😌 then after a few weeks of practice i could channel the chi effortlessly then i managed to open my third eye but sometimes it would stay open so i would always have to remember to close it or else my energy would be zapped.. few phases of not needing much sleep and feeling energetic then one day i could feel my whole body feeling electric like.. some hairs on my head was static and it felt like my body was regenerating and upgrading, my aura was bigger and i felt like a magnetic as i noticed strangers almost walking into me and smiling.. i felt my skin glow and the voice of source / god being always a voice of reason in my mind whenever someone would try to upset me.. the voice would say everything is love.. then my life took a turn and demanding so i stopped meditation but im still trying to get to where i was 😊
Wow, incredible! Thanks for sharing that. And yes, I hope you can return to meditating soon. Thanks for watching!
How did you close your third eye?
@@BunnyRabit-yo3lx
Breath, Focus on Forehead
Thank God for allowing you to Open the Eye
Then repeat Close until it Closes..
Thank you. Just what I needed.
Glad to hear. Thanks for watching!
Thank You💖🙏🏻💖
Thanks for watching❤️
Wow, thank you for this clear guidance!
Thanks for watching! Glad it was helpful!
Praise the algorithm
First video I have seen of yours man and I love your story
Mine is almost the same
Was a Christian for 10 years
Now I’ve found peace and serenity through a year of daily meditation
Still always learning
Awesome! Thanks for sharing. Yes, meditation is life-changing. There are many misconceptions around it unfortunately. One of the main reasons why I make these video is to bring clarity to what meditation really is.
Thanks for watching!
Thank you, for years I’ve been looking and listening to many podcasts about meditation and affirmations but you’re the person that has actually explained the different stages and feelings that one needs to go through. I always thought I was meditating wrongly and then gave up. Listening to you I now know I was on the right track and have started to meditate again. Thank you 👍
Wow, thank you! I’m glad to hear that. Keep going! Thanks for watching.
You are amazing!!!! Thank you!!!❤
Thank you!!! Thanks for watching!
Thank you for the clear reminding of the meditation path to unity consciousness again. When I was younger I experienced it while I was in deep meditation but when I have a family, it got busy and I got away from it.
It’s good to know that it’s a universal experience and that anyone of us can get in this state if we have enough time and patience.
Yes! The divine is in everyone, and anyone can experience unity consciousness. Thanks for watching!
OUTSTANDING...This has been the best insight your sharing I have ever heard. I'm 56 and struggled with this for a long time and stopped, just like you shared. But now, after hearing this. I'm going to try again all the way. I'm Thankful for you and glad you came into my feed. Much Love...
Thank you! I'm glad to hear this video has inspired you to start meditating again. Please let me know if what I share in this video helps. Thanks for watching!
Thank you 🙏
Thanks for watching❤️🙏
you have connected with the treasure of treasures. the whole reason for this existence.… May I find this also also. May all sentients know peace
Yes! Thanks for watching!
You describe it so well !! I have meditate for many years. It has help me so much in so many ways 🌿🖐💕🌿
Wonderful! Glad to hear. Thanks for watching!
Thank You. Much gratitude.
Thank you! Thanks for watching!
Thank you so much, I plan to begin meditation tonight after some time away. ❤
Awesome! Glad to hear. Thanks for watching!
I am so glad I found this video. You are amazing. This is the best advice on how to meditate even though I have experienced oneness. It is exactly as you explain but I stopped doing it about 30 years ago because of severe stress and illness. I am now trying to get back to where I was and I’m having trouble getting there. Always seem to end up sleeping even though sitting up. I just love your explanation. Exactly how it was with me.
Wow! Thank you! Thanks for watching❤️🙏
Thank you so much for helping and spreading ❤️ the light ✨️ and sharing ✨️
Thanks for watching❤️🙏
Thank you!!!!! ❤️💪✝️👍❤️😇🫡
Thanks for watching❤️
❤❤❤ great video.
Thank you! Thanks for watching❤️🙏
I did all the steps after 6 hours of sleeping and had the weirdest dream. I was more aware like normal. Seeing that I was living in the wrong place and paranormal activities happened.
But in the end of my dream I saw an oval white light which made a sound. My body started to solve with everything around me. I panicked as it really felt like I was gone! In this state I woke up.
Thank you for this great video as you made my dreams more clear and mystical. 🙏🏼🥰
Wow! Very cool. Thanks for sharing that!
❤
I’ve experienced this and I’m still trying to process what happened it’s very confusing but amazing 🤩
Yes, the experience tends to be ineffable. Thanks for watching!
The most I’ve meditated was 20 min every day for 4 months. I started to touch the periphery of this but I stopped when we all got covid and haven’t gone back yet.
I love that you just give this information and guideline. For this to be given by gurus would be almost impossible because of all the dogma and paywalls
Thanks for watching! Hope it was helpful.
Hi Logan...i just came across your channel. You explained my experience to a tee. But I had this experience outside of meditation. I was working on my boat and this exact experience happened where the only word was bless. I felt completely loved and I loved completely . I was even able to walk within that experience. It lasted about 10 to 15 minutes. I thank the Divine for letting me find you. Because it was hard to explain to people on what I felt.
Wow! That’s amazing. Yes, it can happen anywhere and spontaneously. Thanks for sharing!!
Hello my friend,I will say ur presentation is one of the best I have heard.I am 75 yes old,so for 60 yrs or so,been practicing many approaches 2 meditation, and u have woken me to experiences I have forgotten. I know what ur saying is true and oh so beneficial, so I thank u 4 ur wonderful guidance, regards John..
Wow, thank you! Thanks for watching❤️🙏
Hi Logan,
You are the first person that explains in detail how to learn to meditate .
Thanks
Glad to hear! Thanks for watching❤️🙏
The simplicity and lucidity of your presentation is admirable and helpful.
Glad you think so! Thanks for watching!
No separation. Simple, but makes such a big shift in the heart and mind.
I agree. This is why we must learn to live more from the heart space. Thanks for watching!
Love it! Thank you!!
Thank you! Thanks for watching❤️🙏
Thank you so much for taking the time to make this excellent video.
The 5 steps are very clear and easy to understand. Now I have a better picture of what I need to do and how I'll know if I'm doing it right!
I will try this out today 😊
Thank you! I’m glad you found this video helpful. Thanks for watching❤️🙏
Love this. Thank you
Thank you! Thanks for watching!
I was a few years into my spiritual journey when I finally (& divinely) realized that meditation was what I “needed” to start to integrate/embody/experience all of the intellectual understandings I had acquired. Mediation allows us to remember who and what we truly are. It’s 100% a devotional practice that can connect us to our divine essence (Love). I deeply appreciate how you’ve laid this out as steps. So helpful and beautiful 🙏🏼
Yes! I agree. I’m glad you found this video and the steps helpful. Thanks for watching!
I can't wait to put these steps into practice. Thank you so much for making this so much easier. I've been meditating for a little less than a year and have had some great experiences,but I feel that following these steps, with the idea that I don't have to shut down my thoughts I will understand oneness. Thank U N I Verse for leading me to this content.
Yes! Thanks for watching!
Wow!! Thank you love it!!💙🙌🙏🌌🕉
Thank you! Thanks for watching❤️🙏
Great video, thanks for sharing your practical insights in such a clear manner, cheers and Namaste!
Glad it was helpful! Thanks for watching. Namaste!
Respect❤❤❤thanks to share your experience
Thank you! Thanks for watching❤️🙏
This is by far the best explanation of what i had gone through to experience the oneness ...i used "Love" às primary focus in everything i do, say and feel. Whenever i find quiteness on my own, my mind is easily defaulted to love as primary focus and I was easily immersed into oneness with God, the source .....i experience magnitute of possibilities
Wonderful! Thank you for sharing that. And thanks for watching❤️🙏
Thank you ❤ so Young and so smart! 🍀
Thank you! Thanks for watching!
♥️ you are so authentic ✨
Thank you❤️ Thanks for watching!
Thank you!🪷
Thanks for watching!
divine union ❤
Yes! Thanks for watching❤️🙏
So awesome to see content creators sharing their experience of spiritual independence.
Yes❤️ Thanks for watching!
Excellent job of teaching this topic. My experience has been very similar. It becomes second nature after a while. It is the most powerful tool to transform and elevate your reality. I do pranayama as an additional separate and complementary practice.
Thank you! And yes, it does become second nature after a while. It’s really incredible how it all works. It’s simple, free, and it has the power to change your life more than anything. Pranayama is great. Especially before or during the early stages of meditation. Thanks for watching!
You are great,telling to everybody the truth about the life,thank you brother
Thank you! Yes, pursuing truth is my heart. Thanks for watching!
Excellent instructions !
Thank you! Thanks for watching!
I feel like you just gave me all the information that I have been in need of. It's my heart's desire to meditate. Now it will begin. I will be in touch.❤ Thank you!
Awesome! Glad to hear. Thanks for sharing! And thanks for watching!
Tremendous thoughts. Thanks for sharing!
Thank you! Thanks for watching!
You explained it exactly how I do to my christian friends. Its crazy how much the church has controlled the narrative and pushed people away from the instructions in their own book. I havent experienced oneness via meditation but I have via self inquiry and its crazy asf and amazing at the same time. For me when it happened I just couldnt stop laughing..and the saying Cosmic joke made so much sense because there was no seperation. But it will also create more suffering as you try to get back to it. Excellent video.
Thanks for sharing that! Thanks for watching!
What do you mean it will create more suffering? Could you elaborate?
@@BunnyRabit-yo3lx Yeah sure. So once you have a perceptual shift the suffering is caused from wanting to get the experience back. Its like you got to taste a piece of cake for the first time and now youre going crazy from not being able to find a bakery. lol The constant chasing of the experience causes suffering. Its like dwelling on the past of future taking yourself out of the present moment also causes suffering.
I have never gone into any real meditation. I am a Christian and love Jesus and Abba father. I truly believe he is a living God doing everything for my well being. However I have never experienced the bliss you refer. because I probably think we as human are not as pure as God as we need to cleanse our soul to experience oneness with God. Please help me how to attain this unity and oneness with God. Will you be my teacher? God bless you immensely. You have certainly explained everything so simply and easy. I will certainly give a try. Your help please
Hi there! Yes, I would love to help you. I'm a spiritual coach. Would you like more info on my coaching service?
I am in the place that you first described. I try to remove all thought. But that is effort and it seems that there should be no effort. I get disappointed because I am not able to achieve it - whatever “it” is. Then I get upset because I feel like a failure and I know that that should not happen. I will get there. I keep getting gentle nudges and I know that if I just relax I will get there. I am thankful for your video. Thank you.
Yes! Meditation is all about letting go. It’s not about achieving or attaining something. It’s about letting go of all the egoic programming and conditioning that prevents us from discovering who we really are and what we already have. That's where the true “transcendence” is. As far as thoughts go, meditation is not about trying to control our thoughts, nor is it about not thinking. Instead, it's about being aware of our thoughts-watching them come and go like clouds in the sky. The practice of observing our thoughts leads to the mind becoming still as our brain waves slow down. From here, inner peace begins to arise. Have you seen my most recent video on meditation? I posted it today. In that video, I discuss more about what I'm saying here. I also address some other misconceptions about meditation.
I hope this was helpful. Thanks for watching!
@@LoganBarone I just got the notification of your new video. Thanks so much for your answers to my questions!!
@@Wokewoman Awesome! You're welcome. I hope my new video helped answer your questions even more.
This is helpful
I feel grateful
Awesome! Thanks for watching!
Thank you for such a beautiful and simple sharing of what and how to meditate.
Thank you! Thanks for watching!
Thank you so much.. I am struggling go deep and i think i was not focusing on one object as you mentioned (step 3).. Cant much appreciate enough in words🙏🏻.. Lots of love ❤
I’m glad to hear that! Yes, the primary objective technique is really helpful for stilling the mind and getting into deeper meditative states. Thanks for watching! Much love❤️
Ive gotten a great meditation focusing on a certain area of the spine, seriously
This was very helpful. Thank you.
Glad to hear. Thanks for watching!
Yes I healed from everything and meditation anxiety depression anger even sexual impulsivity it's not as bad anymore at all I grew up just like you Christian and was told this was not the right way I went into Buddhism learned awesome
Very well stated/ articulated, - very understandable 😊
Thank you! Thanks for watching!
Thanks for the reminder. I meditate Vipassana.
Awesome! Thanks for watching!
Also, Thank you so much for your incredible heartfelt and sincerely made video to help others on their path toward becoming one with God. There's nothing more I could imagine wanting, especially now while going through difficult times. I appreciate you!
Absolutely! Thank you for your encouraging comment. I’m glad you found it helpful. Thanks for watching!
Amazing ❤
Thanks for watching!
You know it when you know it. Thanks for sharing brother❤
Yes! Thanks for watching!
What an awesome breakdown, thank you!
Thank you! Thanks for watching!
Oooo great advice! Thank you, can't wait to try!
Thank you! Let me know how it goes. Thanks for watching!
Well done.
Thank you! Thanks for watching!
This is such great advice, thank you so much! ❤
Thank you! Thanks for watching!
Beautifully articulated in clarity. Your descriptions accurately describes the different states of Concentration available. In Buddhism these are called the eight Jhanas and the final Jhana is called by different names (Unity , oneness, God, Monad, etc).
Thank you Logan for your sincerity and descriptions. This can help many people see through the veils of the mind and bring forth the Divine. Much peace. G
Thank you! Yes, I believe this video will help many. Peace be with you❤️ Thanks for watching!
Wow. Beautiful. Inspiring. This is what I’ve been looking for, to know God personally and intimately. Thank you for sharing.
Thank you! Thanks for watching!
I usually meditated while laying in my bed and it was good. However for the past week i decided to sit on a bench...i experience something amazing!!!! I just want to offer some advice if your thoughts are wandering when you are meditating. Say in your mind "I am here" or "you are here". Slow down your breathing. It can help to have calm meditating sounds(not guided meditation). 🙏🙏🙏
Yes! Thanks for sharing!
This is the best layout and explanation of meditation I have heard. Your articulation of the process is perfect. I did not know that meditation was frowned upon by fundamental Christian’s. Makes sense though. Thank you.
Thank you! I really appreciate your positive feedback. Thanks for watching!
True,.. I know God,.. (without Bible or ,.. meditation too) it’s just a memory that is living in us that’s covered up with nonsense of perceptions on the mind. (Herod) Just dropping into (real) heart (Jesus) and whamo…. But to sustain it feeling (Mary) is the secret. Good talk man.
1. Find a quiet, comfortable place...
Inside or outside.
It's about getting in heart ❤️ space.
2. Sit upright as comfortable as possible.
Have an intention to be said first.
Start noticing your breath about 5 minutes.
3. Be aware of breath. See how relaxed you are, and release tension in other parts of your body that need to be relaxed.
Pick an object to focus on trying not to let thoughts go and don't let them concern you.
It's not your thoughts.
15 mins in your focus, other things will start fading.
4. Keep focused to enter into peace.
Focus breath, mantra, flame 🔥 your third eye.
Meditation on mercy is powerful, too.
If you stay focused, even your focus will slip. The peace will come do not get distracted stay focused into the peace. As primarily object.
Then love ❤️ comes all through out your body.
You may cry or laugh.
Ego will come stay in love ❤️ and let go. Let the ego and mind go.
5. Then bliss comes ✨️ then oneness comes with God and everything 🙏 🙌
Always has been within you/us.
6. You will notice you absorbed past, and future will go there's only now with God and all.
Kingdom of God in you.
Presence of God always with you in you.
God is love ❤️ 😍 😊 ✨️
Logan, great video; best I've seen on meditation technique, as it is simple, direct and insightful. Here are some things that you won't (and shouldn't) believe without good reason, but you will find interesting: I'm a simple man that shares my soul with Moses, Elijah, John the Baptist, and now I come as the 'two witnesses" of Revelation Chapter 11 (along with my discarnate soul-twin, my late wife Rose). I've been given a very deep intellectual understanding - which is quite simple (and can only be understood in extremely simple terms in any case, as the irrational mind is so limited). And amazing experiences have paralleled my "book learning" such that I am able to have extreme confidence in my education. And yet, I have been entirely unsuccessful at meditation attempts, which have been very few over the years, as I haven't felt drawn that direction. This video inspires some future attempts, though I don't feel especially motivated to do so yet. "My yoke is easy and my burden is light," because "the script is written," and I'm just watching something that the Mind that is ALL has done. Our only role as individuals is to formulate our desires and beliefs, and everything flows from that. I call it Dynamic Determinism. And an unprejudiced desire for Truth is the final result, and "Salvation" Itself. For, "in your desire lies its fulfillment." To further prepare me for my role (see Revelation 11) I know that some amazing experiences are in the offing. Involving meditation? I don't know. All of my gifts to date have come unexpected, in both timing and form. And if you want to know more - in these "end times," when the Old Cycle of Time is dying that the New Cycle may be born - seek and you will find.
Thank you, Logan. This video was an amazing answer to a question I had. 🙏
Awesome! Glad to hear that. Thanks for watching❤️🙏