He's certainly being disingenuous in saying he knows nothing. He's an elite level pro who knows significantly more than the masses who love this sport. I sense a lot of frustration that he hasn't bridged the gap from where he was 3-4 years ago. Not only Jan at 40 still outperforming him but also a new breed coming thru such as Gustav and Blu. He has such a large following and a relatable backstory that I hope a lot of this is a front for the camera and he is still enjoying his journey. He's living a life so many of us can only dream of and he shouldn't lose sight of that.
Those beginning clips with Lionel on the bike gave me a shiver down the spine. You're an inspiration to the common man, Lionel. Go crush it this weekend!
Just when I thought Lionel couldn't get any more intense, he brings it to the next level! All in on 140.6! Added bonus: he was wearing Asics Metaspeed Sky running shoes!
Good grief…I’ve never seen someone so hungry for the top prize. It’s an obsession that seems to haunt him…but that seems like it works for Lionel. SMASH THEM LION!!!!
I just finished my first sprint yesterday. I was beat afterwards. The bike killed me cuz it was so hilly. Came home, passed out, woke and ate like pig. I woke this morning and felt f’n awesome. No aches, no pains…nothing. I called a tri coach this afternoon! Olympic next!
Lionel, congratulations for your great, successful 2021. Many successes in many competitions. Now let your body breathe deeply and regenerate properly. And if you can't persuade your body, just postpone your training. Sometimes less is often more. Best wishes and greetings for you.
Love the realness of this. Let’s be honest, this is exactly how we mostly are when we’re in that last final block of training and are just tired. At least that’s me at the end of a 4 hour bike ride 😂
Since what you clearly need and want is advice from social media Lionel, here's my opinion based on absolutely nothing except anecdotal personal experience; I think the process of you handing over control of everything to the new coach and letting them do the thinking will result in the biggest leap you've had to date. I've had some of the "issues" you had in your younger years and getting my head out the way of my progress has really helped. I find that overthinking is lethal, a lot of the time, if not all the time. Really looking forward to the coming races from you.
Hey Scott Bayvel! So excited to see my favourites training together! Hopefully Sam Long is also joining you guys soon for some epic sessions and videos ;).
Never enjoyed watching someone train indoors as much as i do with these videos. Tallbot your the man 🙌🏻🙌🏻 lionel looks focused and pumped. Excited for his next races
So determined and hungry as per usual but I agree there seems an edge. I think some of the results and lessons learnt in recent months are starting to bear fruit. Loving this journey with you Colonel
Biggest lesson Lionel learned is: Coaches do work. His progress in swimming made him reevaluate his attitude towards having coaches. This is big step in the right direction: buying into a system.
@@geoffwalmsley3066 yeah everyone knows that already it’s now in Feb 2022 and if the local authorities can’t grant a license for it come Feb 2022 it’ll go ahead on mainland USA somewhere
Coming from a local of Chattanooga. It will be much cooler than normal. It will be super humid and feel like the mid 80s. It’s been raining for a week straight here.
Its good to strategically change distribution of volume and intensity during training periods because the body adapts and fitness increases gets harder to achieve without introducing new but planned training efforts. Cheers Lionel
Anyone else notice Lionel looks MUCH healthier (younger too!) in this video compared to some older ones? New training is doing your body some good man!
Interesting, I thought he looked aged a bit, like he has more pressure on him. Sometimes that can change a person's appearance over time. Wishing him the best though.
Great stuff!!! Looking back at this video leading to the great performance in Chattanooga, do you think incorporating more of the long workouts at aerobic levels and this redistribution of total volume enabled a great long distance race? Many short and intense workouts would be good for speed at shorter races and these longer workouts at lower intensity would be key for the endurance and unlocking the long distance form? Super inspiring to look back at your season and how consistent you've been it is next level! Good rest and active recovery well deserved!
Finally a new episode! Great Work Talbot and Lionel! Just as good as always! Cant wait for this weekend! Anyone now if there is a Facebook Watch in Chattanooga...? #nolimits
I always know it’s gonna be a good video when Lionel is a total dick to a guy asking a genuine question right off the bat 😂 keep em coming we missed you
Super inspiring Lionel! Love your videos. Would be good to see a video to hear your thoughts on all the different shoes you're racing in! You had the Alphafalys for a while then changed. Then the Puma Deviate Nitro, now the Asics Metaride Sky's. Would be intriguing to hear why you keep changing, which feel fastest, which are too maximilist etc etc.
@@YamahaFreak1299 I think he used to be sponsored by Skechers then after PTO Daytona 2020 there was a training video where he had a bag full of different carbon shoes and looked to be experimenting! Definitely interesting if sponsors or preference play a part
![The Wall Song ร้องข้ามกำแพง | EP.213 | กรีน อัษฎาพร | 3 ต.ค. 67 [1/5]](http://i.ytimg.com/vi/3KrlLbCsadI/mqdefault.jpg)
I wonder if Talbot ever gets anxiety knowing he is about to piss off Lionel with his next question
THAT'S FUNNY!! Was thinking the same thing, especially his question during IMCDA
I think the questions are designed to answer criticisms that he gets---which is why I'm sure he seems annoyed by them.
@@Patrick_Runnels now I know.......lol
Same thoughts! Talbot is courageous
Haha exactly my thoughts
It’s ridiculous how much I look forward to these videos.
Meeee toooooooo
Same
So do the bockeys😂 one of the only TH-cam’s I watch 😊💙💙💙
Same
Same.
I love how Talbot dares to ask questions, like are you ducking?
These are the questions and answers we all want to hear. So good
Hope Talbot ducked after that question. Looked like he needed to
As a non-native english speaker, I'm intrigued what "to duck" means? Couldn't really get why Lionel got pissed
@@ViperNight7 Duckin Urban definition - When you know someone is more dominant than you in any aspect of life so you completely avoid them
@@ViperNight7 ducking = avoiding someone/persons who will kick your ass instead choose an easier race with shit competition.
Nice to see Scott Bayvel training with Lionel!
Lionel you’re the man! Gonna be world champ one day!
World champion maybe but not a gentlemen 1:32
@@julien7705 He's a human being and an athlete, if emptying some gas in his stomach before a long run is gonna help him, he should be free to do it 😊
"You're gonna be an 8th place Kona finisher...great job." The rawness of this man. I love it.
🤣🤣🤣
I love how he called out the folks on slow twitch!
This is the most determined I’ve ever seen him
Always a bad sign 😂
When you get thrashed by Frodeno ... it lit a match under his ass.
Without any doubt the best triathlon videos on the internet. Talbot and Sanders are leading the way!
"The point where I try and dominate the world" Thats my new motto
Glad to see coach cam wurf is paying off
“I don’t know much”
Student attitude ✅
That’s why YOU LIONEL have reached great lengths.
Lionell 4/5 years ago didn't even want a coach.. because he thought he knew it all .. hehe glad he changed
@@polski1986 what event changed that? I just recently started following him, really interested to know what was the turning point.
knowing you know nothing is true intelligence
@@mrface417 🔥🔥
He's certainly being disingenuous in saying he knows nothing. He's an elite level pro who knows significantly more than the masses who love this sport.
I sense a lot of frustration that he hasn't bridged the gap from where he was 3-4 years ago. Not only Jan at 40 still outperforming him but also a new breed coming thru such as Gustav and Blu. He has such a large following and a relatable backstory that I hope a lot of this is a front for the camera and he is still enjoying his journey. He's living a life so many of us can only dream of and he shouldn't lose sight of that.
"That is so stupid." I just love the way Lionel talks, no filters. So cool.
Those beginning clips with Lionel on the bike gave me a shiver down the spine. You're an inspiration to the common man, Lionel. Go crush it this weekend!
I’m glad someone still is in it for the love and not afraid of the training….”triathlon taren”
I know what you mean dude!
Just when I thought Lionel couldn't get any more intense, he brings it to the next level! All in on 140.6! Added bonus: he was wearing Asics Metaspeed Sky running shoes!
Agreed
I've always wondered if/when you ever did "long" rides and runs.... Stoked to see what this coach can do for you!
LOL slam the Slotwitchers hahahahaha. LOVE IT
Go get that title, buddy! You are the man! Don’t listen to people who are doing only talking you are the man of actions! Love what you do, keep it up!
Good grief…I’ve never seen someone so hungry for the top prize. It’s an obsession that seems to haunt him…but that seems like it works for Lionel. SMASH THEM LION!!!!
Nice job Talbot - quality work as good as you see on TV series.
Love the passion in your face when asked about “Ducking”. That a boy, go get it!
Who is the new coach?? I like this Lionel!!!
I just finished my first sprint yesterday. I was beat afterwards. The bike killed me cuz it was so hilly. Came home, passed out, woke and ate like pig. I woke this morning and felt f’n awesome. No aches, no pains…nothing. I called a tri coach this afternoon! Olympic next!
Go get it! No limits
Long run for superman Lionel !! Yes - at last !! You’ll smash it now
Lionel’s face changed. He ripped, he fierce, he menace.
Hungrier than ever, makes me want to go race tomorrow lol, you are a beast Lionel
Angry Lionel is like the hulk! the Angrier LS is the stronger he gets!
Lionel, congratulations for your great, successful 2021. Many successes in many competitions. Now let your body breathe deeply and regenerate properly. And if you can't persuade your body, just postpone your training. Sometimes less is often more. Best wishes and greetings for you.
Great stuff, great interview. Thanks Talbot! Thanks Lionel!
watching these videos always makes me anxious to start my evening run.
very motivational - even for novice fitness guys like me
Go get them ! Love the motivation you give the rest of us
Scott great guy working hard same as Lionel. Both nice athletes
Love the realness of this. Let’s be honest, this is exactly how we mostly are when we’re in that last final block of training and are just tired. At least that’s me at the end of a 4 hour bike ride 😂
Since what you clearly need and want is advice from social media Lionel, here's my opinion based on absolutely nothing except anecdotal personal experience; I think the process of you handing over control of everything to the new coach and letting them do the thinking will result in the biggest leap you've had to date. I've had some of the "issues" you had in your younger years and getting my head out the way of my progress has really helped. I find that overthinking is lethal, a lot of the time, if not all the time. Really looking forward to the coming races from you.
yeah, except he will do nothing of the kind :)
Awesome cameo by Scott. He's a total stud and gonna be a force soon!
Hey Scott Bayvel! So excited to see my favourites training together! Hopefully Sam Long is also joining you guys soon for some epic sessions and videos ;).
Never enjoyed watching someone train indoors as much as i do with these videos. Tallbot your the man 🙌🏻🙌🏻 lionel looks focused and pumped. Excited for his next races
So determined and hungry as per usual but I agree there seems an edge. I think some of the results and lessons learnt in recent months are starting to bear fruit. Loving this journey with you Colonel
Beautiful swim stroke. What an improvement.
Biggest lesson Lionel learned is: Coaches do work.
His progress in swimming made him reevaluate his attitude towards having coaches.
This is big step in the right direction: buying into a system.
The angry Lionel is back, I’m liking this bring on Kona keep going hard you’re prove to them all
Kona is being cancelled or moved due to Covid.
@@geoffwalmsley3066 yeah everyone knows that already it’s now in Feb 2022 and if the local authorities can’t grant a license for it come Feb 2022 it’ll go ahead on mainland USA somewhere
Love you Lionel! Keep going! You’re a wonderful inspiration and ambassador.
Siempre humilde Lionel, 10 años en esto y aún mucho por aprender.
Who is Lionels new coach?
Guessing Dan Lorang or Tim Kerrison…
You’re an inspiration.
Coming from a local of Chattanooga. It will be much cooler than normal. It will be super humid and feel like the mid 80s. It’s been raining for a week straight here.
I could watch Lionel all day
I fucking love the juxtaposition of lovable and cranky old man that this man is
great pairing of the music in this video
I just feel like Lionel has hit a new level this year
His confidence level is at the very top!💪👍😃
I like it! Good luck and hopefully we will see a great battle in Kona!!!
This antagonistic interview style is fantastic - love it!
Its good to strategically change distribution of volume and intensity during training periods because the body adapts and fitness increases gets harder to achieve without introducing new but planned training efforts. Cheers Lionel
Thanks Talbot, great video and questions.
Lionel, you’re the man. I just have to say this: NOTHING is going to satisfy you until you win Kona. Just do it. That is all…
If there will be any more Kona
Lionel is coming out hot. Damn. This is gonna be a great ride. Can’t wait to watch.
Anyone else notice Lionel looks MUCH healthier (younger too!) in this video compared to some older ones? New training is doing your body some good man!
Interesting, I thought he looked aged a bit, like he has more pressure on him. Sometimes that can change a person's appearance over time. Wishing him the best though.
Lionel your happiest when your dripping in sweat after hours of training haha
Lionel stays in business mode 😤
What a great start - love it - what point are you at - world domination. LOL👏
Lionel forever 🔥🔥🔥😍😍 so humble this guy is … love you man from India 🇮🇳
Lionel is my most watched pro Athlete! These videos gives me a chance to see what he is all about!
I don't recall hearing Lionel so irritated. This may be a good thing. Go Lionel!
Get it, Lionel!!! Thanks for the content, Talbot. Love all of it. No limits!!
I need to watch this video over and over before my IMCA race. if this doesn't motivate me, nothing will!
Great stuff!!! Looking back at this video leading to the great performance in Chattanooga, do you think incorporating more of the long workouts at aerobic levels and this redistribution of total volume enabled a great long distance race? Many short and intense workouts would be good for speed at shorter races and these longer workouts at lower intensity would be key for the endurance and unlocking the long distance form? Super inspiring to look back at your season and how consistent you've been it is next level! Good rest and active recovery well deserved!
LOL! Love his brutal honesty!
Yes Sir! Awesome LS 👊
Finally a new episode! Great Work Talbot and Lionel! Just as good as always! Cant wait for this weekend! Anyone now if there is a Facebook Watch in Chattanooga...? #nolimits
Awesome to see Scotty!
Try with all your might but you’ll never beat my boy Armstrong. He is a real American beast 🫡💪🏻🔥💯🇺🇸
#livestrong 🇺🇸💪🏻🫡
Best intro question and response to date!!!! HAHAHA
you are absolutely amazing! cheers from Brazil! 🇧🇷❤️🔥
The one and only Mr Lionel Sanders!
So inspiring!
world domination!!!
You are the man Lionel. Good video Talbot. 👍
Lionel makes holding himself to account a pro sport in itself. Fucking icon.
What an awesome into. 💪🏽
Your Lionel's new coach, no pressure 😎
Your drive is phenomenal!
He f**king loves it. So great to see
Freakin' love this guy! Keep it up Lionel!
editing ON POINT!
That's the spirit 💪🏼👌🏼 All the best champ
Yes!! Every time I see an upload I’m just like “finally! Im watching this!”
Even the man himself looks quite young without facial hair. So I don't worry that I look like 10 years old when I'm shaved. Another great video guys
In front the miror to run ... Its mentaly hard
Lionel has an edge about him right now 💪
Damn dude, we all have to step it up I guess...
New coach - Taren ;)
I love watching these as well
Go Lionel
Top drawer goggle tan marks 🐼
I always know it’s gonna be a good video when Lionel is a total dick to a guy asking a genuine question right off the bat 😂 keep em coming we missed you
Super inspiring Lionel! Love your videos.
Would be good to see a video to hear your thoughts on all the different shoes you're racing in!
You had the Alphafalys for a while then changed. Then the Puma Deviate Nitro, now the Asics Metaride Sky's.
Would be intriguing to hear why you keep changing, which feel fastest, which are too maximilist etc etc.
Would be interesting to know if its due to sponsors or personal experimentation/preference.
@@YamahaFreak1299 I think he used to be sponsored by Skechers then after PTO Daytona 2020 there was a training video where he had a bag full of different carbon shoes and looked to be experimenting! Definitely interesting if sponsors or preference play a part
Go lionel!
I heard Gustav Iden is coming down to train with you. Will you make videos of it and explain your sets?
Would be amazing if Gustavs training buddy Kristian B came along, Mr. Olympian himself. Can you imagine those 3!?
Where did you hear this?
Gustav mentioned it on the protrinews podcast right after 70.3 worlds
@@shihuachin1990 Correct.
@@shihuachin1990 That's great to hear
Squid-warrrrrrrd!