The Benefits of Polyphenols and a Low Fructose Diet

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

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  • @GregMeadMaker
    @GregMeadMaker ปีที่แล้ว +2

    Nutritional labels on food products need a total makeover to best serve the public. I am curious as to what the labels would look like if Dr John Bagnula was in charge. Would, for example, polyphenol levels be included?
    I am truly enjoying and appreciating your presentations. You are making a difference in what I choose to put in my shopping cart for meal planning. So, thank you for that!

  • @MsBethharris
    @MsBethharris ปีที่แล้ว +12

    Why is it that many of the foods which are high in desired, beneficial chemical compounds are also quite high in oxalates? Is there a link I’m missing?

    • @NoCredentialsNeeded
      @NoCredentialsNeeded ปีที่แล้ว

      Plants that contain more nutrients contain more oxalate.

    • @SkyRiver1
      @SkyRiver1 11 หลายเดือนก่อน

      Oxalate phobia is promoted by the premier quack and snake oil salesman of our time -- Grundy. th-cam.com/video/ZemkG6Vj7hc/w-d-xo.html

    • @sgill4833
      @sgill4833 5 หลายเดือนก่อน +1

      No, not all of them. Many are low in oxalates.

  • @simonfoo8684
    @simonfoo8684 ปีที่แล้ว +3

    Very very well presented and informative.

  • @pwcrabb5766
    @pwcrabb5766 ปีที่แล้ว

    Good graphics
    Scattered narration

  • @yourenough3
    @yourenough3 ปีที่แล้ว +3

    I consume lemons , is this bad ?? I drink organic lemon squeezed in ice water or iced ( unsweetened ) match tea and I juice one whole lemon with blueberries 4 times per week.

    • @AdventureTrust
      @AdventureTrust ปีที่แล้ว

      I do the same without tea.
      I add a clove of onion and 1/2 a carrot.
      My experience is very good in reducing inflammation.

    • @azsunburns
      @azsunburns ปีที่แล้ว

      Lemon is great

    • @sgill4833
      @sgill4833 5 หลายเดือนก่อน

      Lemons are fine. No miracle. The peel has more benefits.

  • @adriansrfr
    @adriansrfr ปีที่แล้ว

    Who's giving the presentation?

  • @medhanieweldemariam3579
    @medhanieweldemariam3579 11 หลายเดือนก่อน

    Does adding dairy products block the bioavailability or absorption of polyphenols? Weather it’s in fruits or coffee, chocolate etc? Please help me answer this.

  • @KlavierKannNichtMehr
    @KlavierKannNichtMehr ปีที่แล้ว +1

    How do the polyphenols reach the cellular level? After all, they have to pass through the digestive system…

    • @melissadd7597
      @melissadd7597 ปีที่แล้ว

      Via your hormone metabolic pathways.

    • @sgill4833
      @sgill4833 5 หลายเดือนก่อน

      The gut microbiology digests the fibers and sacharides and releases the beneficial polyphenol compounds.

  • @Annabelleese1
    @Annabelleese1 ปีที่แล้ว +1

    Almost all of your graphsetc. are out of focus

  • @barryth
    @barryth 7 หลายเดือนก่อน

    Plants are intelligent enough to realize that animals even exist? Which came first, the fruit or the animal.?