Nikki, you are a great instructor. I wanted to stop a couple of times due to getting the moves mixed up, but you are so good about what comes next in the routine.
Thanks for having a great do-able workout ready here for me! I have been away from my exercise for a whole week (how did this happen) and had the stomach flu 2 days ago... rebounding was the ONLY thing that sounded appealing as far as exercise today- not too hard and feel good. The two moves that got my mind and feet a bit mixed up were the gallop and the trot- kind of moving them both at the same time and direction. Still felt awesome and the time flew by.
@EarthOwl I rebounded on and off for about a year before finding your channel. You’ve played a big part in my rebounding regularly now! I really love it, especially because of the music and the modifications. And your cool leggings. 😂
I have a jumpsport, and ordered my new skirt and colored cords yesterday to replace what I currently have. Can’t wait to get them. One question, where do you buy your awesome leggings 😂
Nikki, I really, really am grateful for your channel and efforts to basically inspire us couch potatoes to get off our chairs and hop around. You make it fun and these routines...well for me are a challenge to even keep up and learn. But that's fun. At my age, I'm slow, weak and not quick to figure out these moves. this video the music was a bit loud...overpowering your voice. and I don't know many boomers who like this "music" with electronic voices and all the voices sound the same...very feminine and I'm not talking Pat Benatar. We grew up to 60s, 70s, and then 80s music. Men sounded like ZZ Top, Neil Diamond, Sinatra, Elvis. they didn't sound like whatever this music is. These voices have chased many of us out of the gym because that's all they play is whatever this is. that being said, I get it that you are looking for royalty free music. regardless, these rebounder sessions with you have been awesome. thanks!!
Here is a recent one with 60s and 70s music. This was after scouring the copyright free selections. If you want to suggest some tracks in the 120-128 bpm range that are the genre you like, I'm all ears. (have to be copyright free) th-cam.com/video/zF-iw7U7FDk/w-d-xo.html
@@EarthOwl thanks Nikki! I will bookmark that one. "Scouring" is a good way to put it. I suspect at some point, you're like screw it, let's use the music I found...because you can spend your life hunting down this stuff. My favorite thing about your videos is trying to keep up and follow your instructions, music be damned, lol. i've tried doing rebounding to music or say a documentary, but I don't make enough moves to work out my body...which is why I come to your videos...trying to keep up. thanks again
Nikki: I’m new to rebounding and enjoying your workout routines. I have a Bcan with springs but a little nervous on it, especially given that I’m recovering from an illness. What is your recommendation for cost effective rebounders?
Depends what you mean by cost effective. I don't typically recommend people go too inexpensive. Here is my playlist of rebounder reviews: th-cam.com/play/PLLAFfYE-X47EIzgRxUz8eToZFGWYrELZi.html
Nikki, you are a great instructor. I wanted to stop a couple of times due to getting the moves mixed up, but you are so good about what comes next in the routine.
Thanks so much! Good cueing is everything!!
Loved this routine!
Yay! Thanks!! So much like Sundays!
It's 9 pm in UK so this great workout is for tomorrow 😊
Loving your fun with 4 and lymph love... Cheers Nikki 😁👍🏻🙏🏻
Perfect! Have fun!
Great Sunday morning workout!! Fun with four!!!
Yes! Thank you so much!!
great!! love it
Many thanks!!
Loved this video. Great teacher ❤❤😊
Thank you! 😃
Thanks for having a great do-able workout ready here for me! I have been away from my exercise for a whole week (how did this happen) and had the stomach flu 2 days ago... rebounding was the ONLY thing that sounded appealing as far as exercise today- not too hard and feel good. The two moves that got my mind and feet a bit mixed up were the gallop and the trot- kind of moving them both at the same time and direction. Still felt awesome and the time flew by.
Glad this was helpful! Thanks so much for watching!
Ok.. I’ll do this one, only because I love colors, and I’m obsessed with the bungees and your leggings. 😂
@@bmusical9866 Haha! Whatever gets you on the rebounder lol!
@EarthOwl I rebounded on and off for about a year before finding your channel. You’ve played a big part in my rebounding regularly now! I really love it, especially because of the music and the modifications. And your cool leggings. 😂
Whew! A newbie to rebounding! Love this video - had to stop at 19 min. in for a break - will continue later. Love it though!! 😊
@@susanmellinger7772 Yay! Thank you so much!! 19 min for a beginner is amazing!! Be sure to stretch!!
I have a jumpsport, and ordered my new skirt and colored cords yesterday to replace what I currently have. Can’t wait to get them. One question, where do you buy your awesome leggings 😂
How about a gentle but effective set for over 70s who need to hold the safety rail😊
Hi there! I have LOTS of workouts that include the safety rail. :) Maybe this one would work for you? th-cam.com/video/TtoghD_i5nY/w-d-xo.html
Nikki, I really, really am grateful for your channel and efforts to basically inspire us couch potatoes to get off our chairs and hop around. You make it fun and these routines...well for me are a challenge to even keep up and learn. But that's fun. At my age, I'm slow, weak and not quick to figure out these moves.
this video the music was a bit loud...overpowering your voice. and I don't know many boomers who like this "music" with electronic voices and all the voices sound the same...very feminine and I'm not talking Pat Benatar. We grew up to 60s, 70s, and then 80s music. Men sounded like ZZ Top, Neil Diamond, Sinatra, Elvis. they didn't sound like whatever this music is. These voices have chased many of us out of the gym because that's all they play is whatever this is.
that being said, I get it that you are looking for royalty free music. regardless, these rebounder sessions with you have been awesome. thanks!!
Here is a recent one with 60s and 70s music. This was after scouring the copyright free selections. If you want to suggest some tracks in the 120-128 bpm range that are the genre you like, I'm all ears. (have to be copyright free) th-cam.com/video/zF-iw7U7FDk/w-d-xo.html
@@EarthOwl thanks Nikki! I will bookmark that one. "Scouring" is a good way to put it. I suspect at some point, you're like screw it, let's use the music I found...because you can spend your life hunting down this stuff. My favorite thing about your videos is trying to keep up and follow your instructions, music be damned, lol. i've tried doing rebounding to music or say a documentary, but I don't make enough moves to work out my body...which is why I come to your videos...trying to keep up. thanks again
@@kerryboytzun3097 Thank you! Glad you’re finding them helpful! 🙂
Where do you get your leggings? Love them😂
Hi! Many are from Kdeer. I also love Terez and have some from Stronger and Athelta.
Nikki: I’m new to rebounding and enjoying your workout routines. I have a Bcan with springs but a little nervous on it, especially given that I’m recovering from an illness. What is your recommendation for cost effective rebounders?
Depends what you mean by cost effective. I don't typically recommend people go too inexpensive. Here is my playlist of rebounder reviews: th-cam.com/play/PLLAFfYE-X47EIzgRxUz8eToZFGWYrELZi.html
Nikki what brand are your leggings, please?
These are Kdeer leggings.