I Tried Iman Gadzhi's "Monk Mode" For 1 Year (CRAZY RESULTS)

Go watch this video on how Iman changed my life for the better: • The Dark Side Of Iman ...
I followed Iman Gadzhi's "Monk Mode" routine for an entire year! Here are my life changing results:
The original video: • How to take back CONTR...
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[@LosetLoveit]

great video markus! love to see the grind

[@MarkusLienY]

Thanks man!

[@Soccerinsidere]

Keep going man!

[@MarkusLienY]

Thanks man! I will!

[@GezondmetBart98]

I get the no drugs, no alcohol.
Haven't drink any alcohol for years.
But i think microdosing could be a good tool,
Actually a lot of biohackers are using it to their advantage
Btw great video

[@MarkusLienY]

Can be good yes, but I think cutting it out completly, atleast in the start can be good. But having a balance is definitly good! Thanks for the support man

[@GezondmetBart98]

@@MarkusLienY Keep up the good content bro

[@MarkusLienY]

@@GezondmetBart98 thanks my man💪🏽

[@Draynast]

How long are you cold showering for? I'm at 30 seconds atm 😂

[@MarkusLienY]

Hahahahah my man💪🏽 In the start of my journey I did hot water then the last 30 seconds cold water. Now I stand in the shower and I just take on the coldest and take it on me its so horrible but so refreshing at the same time, you know what I mean? So I just stand in there till i am done with everything I need done