I have a book about Humming that explains how every human can naturally increase their level of nitric oxide (NO) in the body through the power of self-made sound frequencies (through humming). I guess there are a lot of things we need to know about ourselves. It´s all about human empowerment. This is a clear example on how every single topic can be approached through different perspectives. Thanks for this great episode.
Barbara O'Neill talks about the benefit of using a Rebounder for only 3 minutes in the morning to produce Nitric Oxide. I've been doing it and months and the benefit is amazing. My swollen ankles have gone away and my posture is toned up. I think I've even lost a little weight. In the AM, just drink a little water and then BOUNCE!! The calf contractions make the Nitric Oxide.
OMG - I had no idea about the horrible impact of proton inhibitor medication. I was prescribed it, took it for one week and made me feel unwell. And thus when I learned about the damages this drug does, I went off it and gave my family doctor heck! I found my own way of avoiding the initial problem. Tks for this excellent & so informative video. Please keep on sharing this information to the general public!!! And to the decision makers!
There's another side to the use of PPIs. Some people such as myself have so much stomach acid production that without these drugs we would quickly erode our esophagal tissues; cancer can then become an issue. So we're stuck between two evils, and managing acidity becomes a balancing act that isn't easily accomplished simply by stopping the use of PPIs.
I agree. There’s a need for people to self-educate and that is happening more and more thanks to the internet, but the doctors don’t like that we do that. There’s also a need for the federal government to stop subsidizing the food that makes us sick: animal products and processed foods. These foods might become more expensive without the subsidies but people can still buy and consume them.
animal products are absolutely not "unhealthy" you talk about the need to self educate but at the same time regurgitate junk studies paid for by industry lobbyists lmaoooo@@martykerns3802
I've been taking Protonix for 5 years. After listening to this incredible interview I have to throw them away!! But.. I have a reoccurring peptic ulcer that PPI regulates. I need to find a replacement asap, any suggestions?
@@thomaspalazzi7795research probiotics/prebiotics, that in combination, get rid of ulcers. There are 4. I know them, but research and find them yourself. It'll be fun. Then, fix your eating system and stop feeding the ulcer. It will eventually heal and be gone.
Pretty sure god directed me too this podcast I’ve listen to a lot of podcasts but the two of you have done an amazing job of informing people of something so important that we never. woulda never known thank you so much for sharing your a dream come true thank you guys!!!!!!!!!!
Got it... lots of exercise and green leafy vegetables, and realize the importance of blood flow... million thanks Dr. Nathan Bryan... you are sent from heaven... same to Dr. David who hosted this interview.
@@chairlesnicol672 You can google any terminology he utters. I just did so with "vascular bed"... and I'm a retired med transcriptionist. Hint: When researching health issues, use the clinical terminology, to turn up the good stuff. Lay talk gets you the low-hanging fruit, like Healthline, etc. 😉
0:42: 🔬 Nitric oxide plays a crucial role in the human body and its deficiency can lead to various health issues. 4:48: 😮 Nitric oxide is a fascinating molecule with numerous potential applications in various fields. 9:13: 🦠 The video discusses the importance of oral bacteria in converting nitrate into nitrite, which is essential for nitric oxide production and can impact blood pressure and risk for diabetes. 13:54: 🦷 Improving oral microbiome diversity can help manage blood pressure. 19:06: 🥗 The majority of nitrates in our diet come from dark green leafy vegetables, not cured meats. 22:41: 💡 Having a sufficient supply of nitrate is crucial for optimizing the production pathways of nitric oxide. 27:53: 🧪 The video discusses age-dependent decline in nitric oxide production and its impact on vascular health. 32:01: ✅ Restoring nitric oxide can turn non-responders into responders, leading to vasodilation and increased oxygen and nutrient delivery to the body. 36:56: 💡 The speaker discusses the use of nitric oxide in wound care and its potential benefits. 41:20: 🔑 Arginine is not the solution for nitric oxide production, as it can be contraindicated in patients with endothelial dysfunction. 45:40: 🔬 The speaker discusses the limitations of using a coronavirus vaccine and highlights the progress of their own drug development in various areas. Recap by Tammy AI
I am so glad I do couple things Dr Bryan suggests. I do not use mouthwash, I use fluoride free toothpaste, I eat salad, I hardly ever use antibiotics!! One major thing I don’t do is I live a sedentary life, time I became physically active and got some sunshine!! Thank you so much for this important information!!
Thank you so much for this interview! So very insightful. I'm a 37 year old male that has had braces for almost a year. I found it difficult to brush my teeth using a regular toothbrush so i started using mouth wash every night and i did notice after a month or two, my digestion slowed down a lot! I wasn't drinking the mouthwash, i was simply using it as intended, but i did think about the mouth biome to gut health connection so i discontinued the mouthwash and after a few weeks my normal digestion resumed. For what ever reason i started back on the mouth wash and the same thing happened, digestion slowed down. But this time, i started to suffer from Telegen effluvium as well. So in a panic i ditched the mouth wash and low and behold, normal digestion has resumed and my hair is slowly growing back. Crazy! This information is so very underrated and the implications are huge!
To clean if you have braces….. oral b makes a head for the electric called interdental. Great for in between your teeth, even if you don’t have braces. Also, Dr. Tungs perio sticks, which are wooden interdental sticks that are so thin, great for patients wearing braces…. And just a s great for people that don’t have braces.
If you use a mouthwash with xylitol it will possibly improve your digestion. Please research xylitol. You should be able to use it as you describe. Xylitol is known to improve digestion.
@@binathere2574yes but theres ither stuff in the and in any breathwash that will destroy your oral microbiome and whatnot. So any benefit xyliothol gives is nulled. Just find other ways of administering xyliothol if needed. Maybe consult with a doctor, is it safe to take xyliothol even once youre 'healed' on a regular basis ?
Dr. Caldwell Esselstyn's book ; " Reversing heart disease " recommendations 6 servings of greens with balsamic vinegar to naturally create nitric oxide to clean out the arteries.
Esselstyn is a treasure. His simple advice is not what carnivore folks,say, and both views are worth reviewing. The comment re greens and apple cider vinegar raises a different avenue - more NO2. Complexity
@@M13x13MTrue, but there're generally high in nitrates, especially celery and arugula which make these two quite useful as precursors for nitric oxide.
About 2 months ago I stumbled across Nitric Oxide in the form of beet chews just as my husband's PP was insisting that he get on blood pressure medication. Full disclosure, this has been a chronic and reoccurring issue for him which was unsuccessfully addressed via conventional medication which, most notably, caused profound depression in one of the most upbeat people that I know. To date his blood pressure has been stable at 20- 30 points below his pre-Nitric Oxide level. And, his snoring, which could be deafening at times, is now barely noticeable. Thank you for explaining the science behind this essential gas. I'm hoping to do a deep dive into this vital health component, but this was definitely an outstanding introduction. Thank you
This show kept showing up on my watch list. Thank goodness I finally watched it. Now I know how beet juice lowers my blood pressure so well. It is the only thing that works for me by increasing my nitric oxide. THANK YOU SO MUCH!
Thank you doctors for bringing such light to the value of Nitric Oxide and major health issues. The mouth wash and acid blockers information is also vital.
As a dentist for the last 44 years, I recommend chewing on basil leaves, oregano leaves, mint leaves, for a nice sweet breath that lasts quite a long time. If you swallow the chewed up leaves with water, that helps the bad odor from nasal drip. And perhaps increase the available nitrate. To replace the positive effects of fluoride and other chemicals, substitute perfect hygiene…… and if you don’t have excellent hygiene, these adjuncts don’t really work….. in my opinion. Thanks for this so important information.
@@Lauren-vd4qe well, getting proper amounts of flouride help cause people to be more compliant .. which is good for their health by causing less vaccine hesitancy.. 😂
@@Tylox1 u are a rare person that KNOWS what it does, hittler used it to dumb down the pple, its an end product of mining, has NOTHING to do with helping teeth do anything except get fluorosis!!
I'm a retired plumber. Used to tell my customers with bathroom sink drain problems that it was because of spiting mouth wash down the drain. Hopefully they stopped using those products.
oh my didn't know how strong mouth wash really is! that it can affect the drain system in your plumbing , 🤔 but when you think about it , it makes sense so imagine what it can do to your mouth , it washes out the bad and the good bacteria , just like chemo it aides in the fight against cancer cells but wipes out the very cells needed inorder to fight the cancer off😮
thank you, this was an extremely informative guest. I was given a blood pressure regiment by a natural cardiologist as well as a a Naturopath to increase Nitric Oxide. I take Pynogenol ,L-Arginie, Olive Leaf extract, CoQ10, Potassium Citrate, and a quad magnnesium (glycinate, chelate, malate, taurinate). I know this a lot but successfully, over time, has brought my BP down from about 150/85-90, last reading 116/72. along with a decent, mostly plant based from my garden diet I am overjoyed with these BP readings. thank you!
I’ve recently started taking CoQ10 and getting similar readings. L-Arginine seemed to have only a temporary effect on me. I also walk 1-2 hours each day. Medication didn’t do anything for me - if anything, it hindered my progress. I still haven’t told my GP that I came off BP meds - afraid that they would want me to go back on them! My BP gets high in stressful situations - I have a bad case of white coat syndrome but at home I regularly get readings under 120/80. The other night it was 113/69. It was never that low while I was on medication - not even near!
My mind is going 100 miles an hour too! I just had to have open heart surgery and had I learned this years ago I know I would have avoided this horrible surgery. I have always had a sluggish energy level, probably exacerbated by poor diet which destroys the body's ability to maintain and produce nitric oxide. I will now be glued to every bit of information on this I can find. Hoping BIG PHARMA DOES NOT BLOCK US FROM ANY HELP WE CAN FIND.
After the Great Flood the Anunnaki lowered our lifespan to 120 years. Hopefully in our next encounter they will restore us to near immortality. And leave the Predatory Globalist Capitalists to get their due.
❤ Fantastic podcast that can quickly improve everyone's health immediately with no costly prescriptions!! I am so thankful I was a biology major in college because I truly understood the terminology and concepts. Feeling blessed that hours in the library are now paying dividends for future health! Will be reading books mentioned asap. God bless you both for your work and willingness to share your knowledge.
Brave for getting some patents and making money or brave for telling people to eat leafy greens or what? I mean he’s an intelligent guy doing good work but what on earth about it is brave?
Amazing common sense information from your years of scientific research! THANK YOU!!!! You make clear some VERY COMPLICATED information about how these bodies of our function. I'm sharing with my children and 2 health professional grandchildren, begging them to spend the 49 minutes required to take in this important information.
@@jackieburns5257 oh ok I’m getting so scared taking bp medicine the side effects are horrible tried many different medicines it is horrible don’t know what to do
Happy to hear the discussion about chewing our foods! Far too many people gobble their food, instead of chewing - and enjoying what is in their mouths! My Mother always taught us to chew each mouthful 20 times!👍
Humming for a few minutes supposedly increase nitric oxide 10-15 times fold, mouth taping to encourage nose breathing while sleeping should also help with nitic oxide production (among other things).
Wim Hoff breath work , Dr.Jack Kruse, Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Dom D AUGOSTINO, Dr Bruce Lipton, Dr Joe Despensa. ❤. Eyes mind heart and soul wide open . NO FEAR !
THANKS. Sidebar on pressure sores healing. Healed 4th stage sore back to normal skin. Used lysine and zinc plus E added to diet and have no scars. Documented at Kaiser because so unusual.
Outstanding interview with Bryan-- the exchange solved many of my puzzles, and helped connect different information points. We seem on the verge of a healing revolution through simple prevention.
LORD THANKS TO THESE GOOD & KIND DR.P & DR.BRYAN FOR SHARING THEIR KNOWLEDGE TO THE WORLD GOD BLESS & KEEP THEM POSTED WITH ALL YOUR LOVE, BLESSINGS & BOUNTIES AS YOU DO TO US LORD GOD IN YOUR ❤ TO US THANK YOU VERY MUCH FOR SHARING THEM TO US IN JESUS NAME AMEN!!!🙋🏻♀️🥰🇵🇭🙏
In the city I live, the dental association insisted on Florida treatment to the public water system, to cut down on tooth decay. It was resisted but dental status overcome. Now we have a population suffering from nitrous oxide deficiencies with every glass of water, perhaps for the last 60 or so years.
So. How do we get these unwanted poisons out of our water systems? Which filter systems ACTUALLY work? Which politicians need a vacation in a thought adjustment camp? What do we do next? And how do we do it?
@@anthroarielBy yourself a water distiller. You will be sickened with the crap left after distilling tap water. Just google water distiller ,they are not expensive.
I remember thinking about what the ramifications were when my husband would use listerine. Now I know! Thank you for such mind blowing information that I can’t wait to share with others.
@@gmr1241 For a (somewhat related) interesting rabbit hole excursion, look up 'Lysol birth control'. The old ads are hilarious. Tragic... but hilarious.
Thank you for this info. Wow it sure makes me want to continue eats leafy greens. It makes sense now why the South Koreans have the lowest death by heart disease despite having a very stressed, low exercising society. In their diet they eat fermented veggies with every meal. The veggies add the nitrates, the bacteria from the ferment adds to the mouth flora, the salt in the ferment adds chloride to the stomach for acid production. I also understand the fermented veggies contain vitamin K2 too.
For me such fermented veggies as sauerkraut and kimchi are WAY too acidic for my mouth (hurts) and lips and throat/stomach . . . any ideas for less acidic intake?
This is very helpful information on Nitric oxide , the role it plays in our body is amazing. Thank you so much I will stop using mouthwash & fluoride based toothpaste & acid blockers
Hi Dr Bryan i have been eating beetroot and cheese on a well buttered slice of bread or two to help me with my arthritis ! I now think I might know why it did not add significantly to my oxalate problems ! The fats in the butter n cheese stopped the absorption of the oxalates into the intestines bth lower and upper so no path way in to the blood ? This is also a folk tale or an old wifes tale in the cooking of high oxalate foods that might be born from observations of illnesses in families by an astute physician in the past ?So best way to cook all dark greenvegtables was to boil them first then throw out the water they where cooked in wrug dry or allowed to drain in a sive until dry the in a pan heat up a large knob of butter tossing the veg in this until warmed through then off the heat add some double or whipping cream as its known in the north Americas ? The same treatment for rot veg if to be pureed carrots mashed potatoes all other root veg purred sweeds turnips parsnips etc ! You then part boil all veg if served whole throw out the water add knob of butter or cheese meat bacon etc the , jacket potatoes and roast potatoes cook the later after draining and drying in beef dripping tallow or lard or sheep fats of duck goose fats , scoop out the jacket potatoes add sour cream and butter after roasting in the oven the refilling the skins adding cheese and beans or tuna and mayonase etc ? all these cooking methods add fats to the oxalate rich foods thus wrapping them in animal fats to stop the absorption into the blood ? just some thoughts I had whilst and after reading and watching your advice on line about Nitric Oxide and the problem with oxalates that come with their con assumption ? Lastly I had this thought after chewing some Thyme the herb for the large amount of muccas my lungs produce after I contracted long covid in 2020 ! I thought what if you had already eaten some fats like bacon n eggs for breakfast ,brunch etc drunk some full fat milk then after that cleaned out your mouth by gurggaling and spitting out the water wait a while then bunching up some raw spinach and fresh thyme chew this for a minuet not more remove from your mouth then wrap in fresh spiach leaves a put the plug like a tobacco chewing plug in your mouth to suck on for say five mins the spit out ? Now don't eat or drink anything for anhour of more alowig the nitric oxide to grow in your mouth throat and nasal passages while not passing any oxaltes into your gut n blood ? Like I say just a thought ?
I'm glad I watched this. I tried L- Citrulline once while exercising and I didn't want to put the weights down. It also had Malate 2:1 in it. That book is going on my list for sure.
@@Viertelfranzose Citruline is more absorbable. But it doesn't work very well unless you exercise after taking it. I think it is the path way it uses. Citrulline is a precursor to Arginine. The doctor who wrote the book about NO used a lot of it in liquid form that they injected directly. You can't eat enough of it orally to even come close to what he did.
@@Viertelfranzose how much you took, how u took it, how often u took it, when did it take effect, what did you feel, how long did it last, did u lose weight, gain muscle. etc. shd i go on?
After many years of searching, I think the link between NO, DDAH, PPI's with blood pressure diabetes and bone health highlighted in this video could be the answer I've been looking for. Many thanks.
I just read an article today in Epoch Times about the dangers of using mouthwash on a regular basis, as it may be adverse to the oral microbiome, causing oral dysbiosis.
Cloves & cardamoms are excellent natural antibacterial mouth cleansers. Also not often mentioned, carrots & beetroot are great (non green) nitrate food sources.
My husband had leg ulcers (with complicating infection) recurring for years. I healed them all with slippery elm powder packs. I have photo documentation.
@@thomaspotgieter8801 potato poultices are great for this too just grate a potato on a kitchen towel that has olive/castor oil on it then wrap around the area then put kitchen wrap around it to keep it sealed over the wound and either tape it around a leg or arm or if its a foot put a sock over it and leave it overnight Barbara O'neill is great for this information.🙏🏻
I'm always shocked that people don't know: sodium fluoride is a neurotoxin. Calcium fluoride is an essential part of tooth enamel, that we get from eating leafy greens. Awesom interview. Awesome men!
3-4 years ago I went for about 1.5 years with extremem dizziness and consequent blackouts. I was hospitalized for 6 days....without finding cause. After neuologists, heart doctors, etc, they could not identify the problem. I saw an ad for nitric oxide booster. I gave it a whirl and got energy back but lost the dizziness and blackouts. Have a general idea that blood flow made a big difference.
Sounds like it, but yet doctors and specialist could not fiqure it out, What are they teaching them in medical school, Big Pharma controls it all, they are all about the money, not about healing us of anything.
I have been learning about nitric oxide, among other things, but I didn't have clarity. My mind was in confusion about what I should do about my health, which isn't good. This has helped me so much. I have clarity, and am laying out a plan for each day which should improve things considerably. It is amazing to me how I am being led to the right videos. I was learning about oral health, and also about nitric oxide, and then I saw this, and the two were connected, which blows me away.
I have been looking at this for months, just worried that at my age nothing I can do will help. But I am trying. Happy to find this channel and subscribed
I had post covid syndrome last year. Hit me 5 months after my contracting covid and recovering then got Influenza B and recovering only to end up in hospital with what they tried to tell me was a panic attack but which made me unable to work exercise or even walk far with out breathing going crazy, dizziness , vision loss, night sweats like crazy etc etc. Doctor were useless. Lung specialist was good as useless as nothing wrong with lungs. Recommended alternative health, had proper hyperbaric o2 chamber treatment for 2 hrs, went home and had best sleep in a month, spend 40 hrs in hyperbaric doing 4 x 2 hrs/ week. Each time felt better and could go back working as a carpenter. After 40 hrs felt better than ever. So covid at least in my case stuffed up my nitric oxide pathways and gave me disfunctional breathing.
@@curiousjojo4life According to late Dr. Stephen Sinatra, grounding can reduce blood clotting, coumadin will worsen it, if u have blood clotting problem
I am thrilled to hear this! Having watched Forks Over Knives after my heart attack and stent procedure 9 years ago, I became aware of nitric oxide's importance in reversing my heart disease. This new understanding is wonderful news!
This is a knowledgeable discussion which I have thoroughly enjoyed. I take the information about the oral flora seriously. I don't use antiseptic mouthwashes or a fluoride or surfactant toothpaste. I brush with bentonite clay to remineralize the teeth and take care of the biofilm. Our water is not flouridated or chlorinated, but we filter for other organic compounds. Perhaps the 60% ultraprocessed edible food-like substances diet commonly seen is partly to blame. A diet of moderation with healthy fats, yes, even from animals, and lots of diverse vegetables and seasonal unprocessed fruit gives the body and it's flora everything they need. The massive grain content of DASH and the putative snacking implied by the number of servings will surely undo most of the gains of diverse plants, nuts, and seeds. Fermented foods such as kimchi or sauerkraut are fantastic probiotic providers that you can make in your own kitchen for zero additional cost. Big Ag is to food as Big Pharma is to health. Be a revolutionary: eat whole foods, move a bit more, and stop trying to sterilize you're body.
Boka makes a fluoride free toothpaste that remineralize is the teeth using nanohydroxyapatite, and they make a “mouthwash” chewable tablet that also contains nanohydroxyapatite, as well as probiotics!
Arugula is king! Have it a few times a day, and try to have it as last food of the meal, thinking the NO will be best in my mouth as I wind down chewing : )
Thank you for 'airing' this Podcast Dr Perlmutter and Dr N Bryan! a very informative interview and very educational! I first heard Dr Bryan on an interview on De Jerry Tennant's 'Synergy' programme! Thank you both for the insight in the subject! I wouldl like to know more about N.O Dr Perlmutter I have been following you for quite a long time and have learnt a lot from your interviews with varous 'knowledgeable' participants to your podcasts! I just got 'earshot' of his book which I will search and read up! Thanks again for bringing such lovely people to 'educate' us and steer us away from Toxic medication! THANKS AGAIN! I am Diabetic and I am interested in getting rid og it! God Bless you guys! keep us 'learning'! xxx xxx
Thank you very much for this fantastic discussion Very much appreciated , Dr. Perlmutter good questions derserved good answers !! And you are able to draw out these kernel of truths from Dr Bryan reservoir of knowledge on the subject I am impressed and very grateful!! Keep it up.
Watching from Yosemite Kentucky. Amazing topic and other health issues related to low levels of Nitric Oxide. I have starting of dementia, have type2 diabetes, blood flow issues, 98% ED, lastly diabetes related neuropathy in both hands and feet. I'm really following this topic. Thanks for sharing.
Great video thank you so much. I'm excited about the many needs of my 67 year old body getting fulfill. Amazing, why hasn't this molecule been talked about more?
So. I'm not terribly educated and am trying to follow along. My curious question is how do I combat bad breathe? Just take a mint occasionally? Otherwise, I am totally on board with no fluoride and no mouthwash. My husband and I have been on a "get healthy" weight loss journey for one year TODAY. He has lost 129 lbs and I have lost 79 lbs. I have stopped my BP medicine, anti inflammatory meds and prevaciad. We are really excited about entering retirement much more healthy than we have been in the last 40 years. Thank you for all of this vital information
What a great video. Very informative & something I will share for others to see. I will follow up by chasing the research publications & peer reviews to gain a better understanding. Thanks for this 👍
I am a watched a woman years ago on TH-cam put vinegar on a rag and put it on a calcium deposit on her arm it was a very big knot. Over. 2 week period it shrunk little by little.i am now a true believer in vinegar be it in whatever form you can get it into your body.on a salad,drink in a little water every day or a few times a week.i am a witness in it lowering LDL in my husband. Doctor said keep doing what your doing.
I hope you could take my example as type 2 diabetic person. In order for me to produce a large amount of nitric oxide in my body, i took the most available and the cheapest substance in the market. It come a time that I could not feel my feet anymore due to the calcification of my lower extremeties. So, I used "GARLIC" as the source of my nitric oxide. I took 2 cloves of garlic every meal and incorporate it in my diet. For 3 months taking it, i can feel the blood rushing again on my foot, its hot and it is sweating again and the numbness, little by little is gone. When I took the garlic sa my medicine, i believe that it will dilate my arteries and the flow of blood pass through easily and the placement of calcium on my foot will be disturbed regularly and be washed out by the gush of blood in my artery and it really worked. Hope it can help you proceed further with your study. This is the living proof that calcification on humans body can be healed easily by a simple, cheap, medical, kitchen food ingredient.
Thanks for sharing your tip for foot/leg arterial flow issues . . . did you take your two cloves of garlic as cooked or raw?? And, any tips on how you prepared and how you 'buried' the flavor a little bit? Thanks you again!
@@eugeniebreida1583 i took it raw, whats good about my taste is, i really like garlic eversince. i can take it raw without any problem. I like the taste and the smell and the after taste. maybe because also I force my self to love it because of some limited financial options.
@@romelbicoy Fortunately I love garlic too ; ). I just did first day of your trick, along w/some supps: nattokinase , a baby aspirin, COq10, greens, greens greens, onions… Am afraid my stool is loose as a result of thinning blood efforts, am on ‘that’ sensitive side of spectrum. Any dietary ideas for this regimen AND firming things up? Hope you’re getting your fresh ground (cheap coffee grinder) flax seeds/omega-3’s. And any cooking is w/water, no oils to sauté etc. ( My latest lesson to save arteries)
@@eugeniebreida1583 wow, i hope I could have that kind of supplies, thats fully loaded of vitamins and minerals and nutrients, amazing!!!! Its great to be back to basics and live a hralthy life again.
Keep at it, Dr P. Everyone needs to hear your message. Mainstream Medicine needs to either expand what they do, or let others cover the Black Hole of genetically Deficient Co-EnZymes that impairs our Vitamin utilization. Peggy Finston MD.
I had never heard about floride being a problem in terms of nitic oxide, but the mouthwash yes. Also very surprised he didn't mention the role of nasal breathing in the production of nitric oxide. Glaring omission.
@user-kc7mu4jp4p No, not referring to anyone with any particular trouble. Just saying that most of the research and reports I see and read discuss how a lot if not most of the nitric oxide is made in the nasal cavity and gets into the lungs through nasal breathing. So it's important to make sure to breathe primarily through the nose for this purpose, and many people don't (especially when sleeping). Not mentioning that was surprising.
Totally agree. I have high BP and cardiac problems but also, and I think at the root of it, respiratory bad habits. Mouth breathing. I now attend a Respiratory Dept where I am correcting this partly through diaphram breathing and humming.
Asside from developing oarl micro biome (avoiding toxins, avoiding mouth breathing, and ingesting a diversity microbes), don't forget breathing exercises (breath holds, CO2 tollerance, and don't forget to hum during slow exhale - see Wim Hof and James Nestor).
Our ancient Hindu Yogis discovered importance of NO thousands of years back , thats why we have breath exercises like pranayama , kapalbhati, ujjayi etc. Unfortunately we did not have nobel prize thousands of years back.
So true ! I am not expert on yoga but I went back to yoga after 7 years of break , no exercise did not help my body shape after hitting 50 . 7 years of struggling, I started yoga this February… since 6 month , body shapes … with box breathing … morning to start .
I am on a cell communicator which turns on cell communication upon contact with the redox signals at the mitochtondria level. Utter game changer. Finding arugula is the highest scource of low oxalate and glucose made it perfect for me. These two natural adjuncts have greatly contributed in my recovery from many sytemic events which caused chelations of the cell toxins. I used to be incoherent, I used to be without any cognition and under 24/7 full time care for near 3 years' time. A walking talking miracle. Seed your lawns folks with arugula...getvit in 4 lbs. bag from you seed store. Have not been able to sprout it it is sooooo potent tastewise but start harvesting it very young.
There's potential for huge public misunderstanding in Bryans' comment about "all mouthwashes destroy beneficial oral bacteria." Listerine does not contain chlorhexidine. Peridex and Paroex do. Chlorhexidine sticks to salivary mucin coated oral epithelial cells and remains in the mouth for days, until the chlorhexidine-covered epithelial cells are sloughed off. The washout period for chlorhexidine mouthwashes is days, whereas the anticeptic effect of all other rinses and toothbrushing is only minutes. Dr. PERLMUTTER, PLEASE SPECIFY THIS IN YOUR FOLLOWING PODCASTS! Thank you and Nathan Bryan for an excellent and stimulating discussion. Sincerely, Lauri Vaahtoniemi Kokkola Finland
I have a book about Humming that explains how every human can naturally increase their level of nitric oxide (NO) in the body through the power of self-made sound frequencies (through humming). I guess there are a lot of things we need to know about ourselves. It´s all about human empowerment. This is a clear example on how every single topic can be approached through different perspectives. Thanks for this great episode.
What is the name of this book please?
Humming works great to clear the sinuses.
Yes I have heard this also.
Is that the book dr phillip macmillan endorsed?
This is indeed true. The Ayurvedic yoga practice utilizing this is called the Humming Bee or
Bhramari Pranayama.
Barbara O'Neill talks about the benefit of using a Rebounder for only 3 minutes in the morning to produce Nitric Oxide. I've been doing it and months and the benefit is amazing. My swollen ankles have gone away and my posture is toned up. I think I've even lost a little weight. In the AM, just drink a little water and then BOUNCE!! The calf contractions make the Nitric Oxide.
No hurt to try! I need help!
A very enlightening talk will put in practicethe recommendationson NO uptake especially leafy greenvegetables
WOW!!😂🎉🎉🎉🙏🏽
I just bought a trampoline based on her advice.
I have a vibrator plate …I assume my squats etc on there will also increase NO?
OMG - I had no idea about the horrible impact of proton inhibitor medication.
I was prescribed it, took it for one week and made me feel unwell. And thus when I learned about the damages this drug does, I went off it and gave my family doctor heck! I found my own way of avoiding the initial problem. Tks for this excellent & so informative video. Please keep on sharing this information to the general public!!! And to the decision makers!
There's another side to the use of PPIs. Some people such as myself have so much stomach acid production that without these drugs we would quickly erode our esophagal tissues; cancer can then become an issue. So we're stuck between two evils, and managing acidity becomes a balancing act that isn't easily accomplished simply by stopping the use of PPIs.
You said you found your own way but then left us hanging :/
This is some high level stuff which your doctor will never tell you or learn in medical school. Mind blowing information
I agree. There’s a need for people to self-educate and that is happening more and more thanks to the internet, but the doctors don’t like that we do that. There’s also a need for the federal government to stop subsidizing the food that makes us sick: animal products and processed foods. These foods might become more expensive without the subsidies but people can still buy and consume them.
animal products are absolutely not "unhealthy" you talk about the need to self educate but at the same time regurgitate junk studies paid for by industry lobbyists lmaoooo@@martykerns3802
I've been taking Protonix for 5 years. After listening to this incredible interview I have to throw them away!! But.. I have a reoccurring peptic ulcer that PPI regulates. I need to find a replacement asap, any suggestions?
@@thomaspalazzi7795research probiotics/prebiotics, that in combination, get rid of ulcers. There are 4. I know them, but research and find them yourself. It'll be fun. Then, fix your eating system and stop feeding the ulcer. It will eventually heal and be gone.
Lemon water. Put lemon into bottled water.@@thomaspalazzi7795
Great respect. Imagine working on something for 25 years then getting to share it with the world? Amazing.
And we are so blessed and grateful....
Folinicacid…no mouthwash, no fluoride
Pretty sure god directed me too this podcast I’ve listen to a lot of podcasts but the two of you have done an amazing job of informing people of something so important that we never. woulda never known thank you so much for sharing your a dream come true thank you guys!!!!!!!!!!
Dr Bryan is a very impressive guest. This is the 3rd time I've watched this video. I'm checking his books now.
I'm a pharmacist and learned a lot from this video , thank you !
Got it... lots of exercise and green leafy vegetables, and realize the importance of blood flow... million thanks Dr. Nathan Bryan... you are sent from heaven... same to Dr. David who hosted this interview.
It's bs tho
@@nicholascanada3123 Why? is it b/c it is too late for you?
@@nicholascanada3123 Its nice to know the opposing point of view and the reasons why nicholas?
@@marksimons4108 That specialist used way too many hard to understand words! He should break it down for the ordinary person can digest his talk,lol!
@@chairlesnicol672 You can google any terminology he utters. I just did so with "vascular bed"... and I'm a retired med transcriptionist.
Hint: When researching health issues, use the clinical terminology, to turn up the good stuff. Lay talk gets you the low-hanging fruit, like Healthline, etc. 😉
0:42: 🔬 Nitric oxide plays a crucial role in the human body and its deficiency can lead to various health issues.
4:48: 😮 Nitric oxide is a fascinating molecule with numerous potential applications in various fields.
9:13: 🦠 The video discusses the importance of oral bacteria in converting nitrate into nitrite, which is essential for nitric oxide production and can impact blood pressure and risk for diabetes.
13:54: 🦷 Improving oral microbiome diversity can help manage blood pressure.
19:06: 🥗 The majority of nitrates in our diet come from dark green leafy vegetables, not cured meats.
22:41: 💡 Having a sufficient supply of nitrate is crucial for optimizing the production pathways of nitric oxide.
27:53: 🧪 The video discusses age-dependent decline in nitric oxide production and its impact on vascular health.
32:01: ✅ Restoring nitric oxide can turn non-responders into responders, leading to vasodilation and increased oxygen and nutrient delivery to the body.
36:56: 💡 The speaker discusses the use of nitric oxide in wound care and its potential benefits.
41:20: 🔑 Arginine is not the solution for nitric oxide production, as it can be contraindicated in patients with endothelial dysfunction.
45:40: 🔬 The speaker discusses the limitations of using a coronavirus vaccine and highlights the progress of their own drug development in various areas.
Recap by Tammy AI
You are awesome!
Thank you so much for listing out all the discussion topics, 🎉 it helps me to understand clearly
Thx... this helps too much
Yes, thankyou - this guy is saving lives.
Thanks!
I am so glad I do couple things Dr Bryan suggests. I do not use mouthwash, I use fluoride free toothpaste, I eat salad, I hardly ever use antibiotics!! One major thing I don’t do is I live a sedentary life, time I became physically active and got some sunshine!! Thank you so much for this important information!!
What tooth paste do you use ?
@@billbanek5939 I use Hello toothpaste!! They have fluoride free toothpaste
This is a 'me too'
Xylofresh
Have u ever been on blood pressure Meds?
Thank you so much for this interview! So very insightful. I'm a 37 year old male that has had braces for almost a year. I found it difficult to brush my teeth using a regular toothbrush so i started using mouth wash every night and i did notice after a month or two, my digestion slowed down a lot! I wasn't drinking the mouthwash, i was simply using it as intended, but i did think about the mouth biome to gut health connection so i discontinued the mouthwash and after a few weeks my normal digestion resumed. For what ever reason i started back on the mouth wash and the same thing happened, digestion slowed down. But this time, i started to suffer from Telegen effluvium as well. So in a panic i ditched the mouth wash and low and behold, normal digestion has resumed and my hair is slowly growing back. Crazy! This information is so very underrated and the implications are huge!
To clean if you have braces….. oral b makes a head for the electric called interdental. Great for in between your teeth, even if you don’t have braces. Also, Dr. Tungs perio sticks, which are wooden interdental sticks that are so thin, great for patients wearing braces…. And just a s great for people that don’t have braces.
@@ronaldfeldman9107thanks for this!
If you use a mouthwash with xylitol it will possibly improve your digestion. Please research xylitol. You should be able to use it as you describe. Xylitol is known to improve digestion.
@@binathere2574yes but theres ither stuff in the and in any breathwash that will destroy your oral microbiome and whatnot. So any benefit xyliothol gives is nulled. Just find other ways of administering xyliothol if needed. Maybe consult with a doctor, is it safe to take xyliothol even once youre 'healed' on a regular basis ?
@@binathere2574 check out Dr.Ellie Phillips for how best to use zylitol
Dr. Caldwell Esselstyn's book ; " Reversing heart disease " recommendations 6 servings of greens with balsamic vinegar to naturally create nitric oxide to clean out the arteries.
Dr. Esselstyn is my hero. I even saved his voicemail like a fan boy. 😂. Dr. Greger is another hero that changed my life.
Esselstyn is a treasure. His simple advice is not what carnivore folks,say, and both views are worth reviewing. The comment re greens and apple cider vinegar raises a different avenue - more NO2. Complexity
Enjoyed this dialog.
“Greens” means nothing. Plants are very different chemically. Green just indicates chlorophyll.
@@M13x13MTrue, but there're generally high in nitrates, especially celery and arugula which make these two quite useful as precursors for nitric oxide.
About 2 months ago I stumbled across Nitric Oxide in the form of beet chews just as my husband's PP was insisting that he get on blood pressure medication. Full disclosure, this has been a chronic and reoccurring issue for him which was unsuccessfully addressed via conventional medication which, most notably, caused profound depression in one of the most upbeat people that I know. To date his blood pressure has been stable at 20- 30 points below his pre-Nitric Oxide level. And, his snoring, which could be deafening at times, is now barely noticeable. Thank you for explaining the science behind this essential gas. I'm hoping to do a deep dive into this vital health component, but this was definitely an outstanding introduction. Thank you
If you haven't heard about enzymes nattokinase and serrapeptase, look them up .
@@conniem7055what do they have to do with nitric oxide production?
This show kept showing up on my watch list. Thank goodness I finally watched it. Now I know how beet juice lowers my blood pressure so well. It is the only thing that works for me by increasing my nitric oxide. THANK YOU SO MUCH!
How do you take your beet juice?
Me too
Can you take Nitric Oxide with thyroxine, taken for under active Thyroid please ?
Willie, are you talking about the juice from bottled beets we buy from the supermarket ?
@@sciencetest8 I believe the juice referred to is that obtained by juicing fresh uncooked organic beets?
Thank you doctors for bringing such light to the value of Nitric Oxide and major health issues. The mouth wash and acid blockers information is also vital.
333333333³3³3333333333³3³333³3333333333³33😅
👍👍👍💯💯💯
As a dentist for the last 44 years, I recommend chewing on basil leaves, oregano leaves, mint leaves, for a nice sweet breath that lasts quite a long time. If you swallow the chewed up leaves with water, that helps the bad odor from nasal drip. And perhaps increase the available nitrate. To replace the positive effects of fluoride and other chemicals, substitute perfect hygiene…… and if you don’t have excellent hygiene, these adjuncts don’t really work….. in my opinion. Thanks for this so important information.
positive effects of fluoride? what?
@@Lauren-vd4qe well, getting proper amounts of flouride help cause people to be more compliant .. which is good for their health by causing less vaccine hesitancy.. 😂
@@Tylox1 u are a rare person that KNOWS what it does, hittler used it to dumb down the pple, its an end product of mining, has NOTHING to do with helping teeth do anything except get fluorosis!!
There is No positive effects on using the toxic fluoride that is being put in our toothpaste and mouthwashes. Ronald is wrong.@@Lauren-vd4qe
Mr Funny Man, but so TRUE!!!@@Tylox1
I'm a retired plumber. Used to tell my customers with bathroom sink drain problems that it was because of spiting mouth wash down the drain. Hopefully they stopped using those products.
oh my didn't know how strong mouth wash really is! that it can affect the drain system in your plumbing , 🤔 but when you think about it , it makes sense so imagine what it can do to your mouth , it washes out the bad and the good bacteria , just like chemo it aides in the fight against cancer cells but wipes out the very cells needed inorder to fight the cancer off😮
❤
thank you, this was an extremely informative guest. I was given a blood pressure regiment by a natural cardiologist as well as a a Naturopath to increase Nitric Oxide. I take Pynogenol ,L-Arginie, Olive Leaf extract, CoQ10, Potassium Citrate, and a quad magnnesium (glycinate, chelate, malate, taurinate). I know this a lot but successfully, over time, has brought my BP down from about 150/85-90, last reading 116/72. along with a decent, mostly plant based from my garden diet I am overjoyed with these BP readings. thank you!
I;ll look at the use of LAginine
I’ve recently started taking CoQ10 and getting similar readings. L-Arginine seemed to have only a temporary effect on me. I also walk 1-2 hours each day. Medication didn’t do anything for me - if anything, it hindered my progress. I still haven’t told my GP that I came off BP meds - afraid that they would want me to go back on them! My BP gets high in stressful situations - I have a bad case of white coat syndrome but at home I regularly get readings under 120/80. The other night it was 113/69. It was never that low while I was on medication - not even near!
Good for you! Thanks for sharing!👍
@@ZsuzsaKarolySmithwhere do you get your coq10 from?
@@lileelisamc.4722 its in Almonds!
My mind is going 100 miles an hour too! I just had to have open heart surgery and had I learned this years ago I know I would have avoided this horrible surgery. I have always had a sluggish energy level, probably exacerbated by poor diet which destroys the body's ability to maintain and produce nitric oxide. I will now be glued to every bit of information on this I can find. Hoping BIG PHARMA DOES NOT BLOCK US FROM ANY HELP WE CAN FIND.
👍👍👍💯💯💯💯💜❤🙏
If you guys have your way, we all live for a thousand years...once again!! Thank you for your love, dedication, enlightenment and inspiration.
After the Great Flood the Anunnaki lowered our lifespan to 120 years. Hopefully in our next encounter they will restore us to near immortality. And leave the Predatory Globalist Capitalists to get their due.
Living for thousand years is a good thing only if we are of any good to humankind and environment.
I'm all for it, but want to still be able to function.
❤ Fantastic podcast that can quickly improve everyone's health immediately with no costly prescriptions!! I am so thankful I was a biology major in college because I truly understood the terminology and concepts. Feeling blessed that hours in the library are now paying dividends for future health! Will be reading books mentioned asap. God bless you both for your work and willingness to share your knowledge.
lol😂😁😁😁😁😁
God bless Dr. Brayan for being so brave and to call it like it is 😮
Amen
Brave for getting some patents and making money or brave for telling people to eat leafy greens or what? I mean he’s an intelligent guy doing good work but what on earth about it is brave?
@@WideAwakeHuman He could have been suicided like other Dr's on other topics of health.
@@diniathome7930 toss me some names of doctors who were suicided so I can listen
Amazing common sense information from your years of scientific research! THANK YOU!!!! You make clear some VERY COMPLICATED information about how these bodies of our function.
I'm sharing with my children and 2 health professional grandchildren, begging them to spend the 49 minutes required to take in this important information.
So true. My bp was high when I stopped weight training a few months.1 hour of weight training lowered my bp from 140s to 115-120s / 78
Are u on any blood pressure medicine?
@@jamescorsey6041 yes , but only exercise lowers it to a more healthy range 115
@@jackieburns5257 oh ok I’m getting so scared taking bp medicine the side effects are horrible tried many different medicines it is horrible don’t know what to do
Thank you Dr Perlmutter and Dr Nathan Bryan especially for the amazing content of this TH-cam! I am so grateful!
I’ve seen this Dr on other shows, thank you so much David for asking great questions, but also allowing him to talk❤
Happy to hear the discussion about chewing our foods! Far too many people gobble their food, instead of chewing - and enjoying what is in their mouths! My Mother always taught us to chew each mouthful 20 times!👍
One of the most interesting podcasts I've listened too. Great information, thank you.
I’m combining Algae tablets- Spirulina with NO. I’m achieving amazing results. Important information here! Thank you for posting.
Don't forget the importance of Iodine 😊
How do you get your NO?
Humming for a few minutes supposedly increase nitric oxide 10-15 times fold, mouth taping to encourage nose breathing while sleeping should also help with nitic oxide production (among other things).
Actually, mouth-taping is counter-productive. You have to exhale through the mouth
👍👍💯💯💯💯
What if your nostrils get congested 😂
Bhraamari Pranayaama .... Worth researching
5000 years old great Indian art of yoga, Pranayam or Deep breathing,Dhyan or meditation answer to all health issues
Wim Hoff breath work , Dr.Jack Kruse, Dr Zack Bush, Dr Ronda Patrick, Dr Ted Archaco, Dr Dom D AUGOSTINO, Dr Bruce Lipton, Dr Joe Despensa. ❤. Eyes mind heart and soul wide open . NO FEAR !
THANKS.
Sidebar on pressure sores healing. Healed 4th stage sore back to normal skin. Used lysine and zinc plus E added to diet and have no scars. Documented at Kaiser because so unusual.
Outstanding interview with Bryan-- the exchange solved many of my puzzles, and helped connect different information points.
We seem on the verge of a healing revolution through simple prevention.
Great interview Dr. P, thank you Dr. Bryan for sharing your message with us all.
This person "Md" is a con man
LORD THANKS TO THESE GOOD & KIND DR.P & DR.BRYAN FOR SHARING THEIR KNOWLEDGE TO THE WORLD GOD BLESS & KEEP THEM POSTED WITH ALL YOUR LOVE, BLESSINGS & BOUNTIES AS YOU DO TO US LORD GOD IN YOUR ❤ TO US THANK YOU VERY MUCH FOR SHARING THEM TO US IN JESUS NAME AMEN!!!🙋🏻♀️🥰🇵🇭🙏
Amen.
In the city I live, the dental association insisted on Florida treatment to the public water system, to cut down on tooth decay. It was resisted but dental status overcome. Now we have a population suffering from nitrous oxide deficiencies with every glass of water, perhaps for the last 60 or so years.
It’s not accidental that we are exposed to fluoride, chloride, and bromide, resulting in a blockage for iodine uptake.
It's all by design! We're supposed to live to 120! The bioengineered food also!
So. How do we get these unwanted poisons out of our water systems? Which filter systems ACTUALLY work? Which politicians need a vacation in a thought adjustment camp?
What do we do next? And how do we do it?
@@anthroarielBy yourself a water distiller. You will be sickened with the crap left after distilling tap water. Just google water distiller ,they are not expensive.
New Zealand has decreed full-country fluoridation in 2023. None of us want it either.
I remember thinking about what the ramifications were when my husband would use listerine. Now I know! Thank you for such mind blowing information that I can’t wait to share with others.
I haven't yet watched the video (I'm about to) but wasn't Listerine originally used as a floor cleaner?
Used for foot mouth snd hand disease during the war
@@gmr1241 For a (somewhat related) interesting rabbit hole excursion, look up 'Lysol birth control'. The old ads are hilarious. Tragic... but hilarious.
Use one with xylitol. Xylitol kills the bad bacteria keeps the good.
@@gmr1241 That was pine sol
Thank you for this info. Wow it sure makes me want to continue eats leafy greens. It makes sense now why the South Koreans have the lowest death by heart disease despite having a very stressed, low exercising society. In their diet they eat fermented veggies with every meal. The veggies add the nitrates, the bacteria from the ferment adds to the mouth flora, the salt in the ferment adds chloride to the stomach for acid production. I also understand the fermented veggies contain vitamin K2 too.
For me such fermented veggies as sauerkraut and kimchi are WAY too acidic for my mouth (hurts) and lips and throat/stomach . . . any ideas for less acidic intake?
@@eugeniebreida1583 All I could recommend is to blend it into a chopped salad so the acid is diluted down.
The absolute fountain of knowledge! Don’t miss this!
This is very helpful information on Nitric oxide , the role it plays in our body is amazing. Thank you so much I will stop using mouthwash & fluoride based toothpaste & acid blockers
I can't imagine going to my GP with this information, it would be completely over their head.
Did tell my GP and he started talking about NO as fuel for race cars. No real interest and made it into humor.
Thank you Doctors. Really solid stuff. (Truly..."fearfully and wonderfully made". Praise God)
Hi Dr Bryan i have been eating beetroot and cheese on a well buttered slice of bread or two to help me with my arthritis ! I now think I might know why it did not add significantly to my oxalate problems ! The fats in the butter n cheese stopped the absorption of the oxalates into the intestines bth lower and upper so no path way in to the blood ? This is also a folk tale or an old wifes tale in the cooking of high oxalate foods that might be born from observations of illnesses in families by an astute physician in the past ?So best way to cook all dark greenvegtables was to boil them first then throw out the water they where cooked in wrug dry or allowed to drain in a sive until dry the in a pan heat up a large knob of butter tossing the veg in this until warmed through then off the heat add some double or whipping cream as its known in the north Americas ? The same treatment for rot veg if to be pureed carrots mashed potatoes all other root veg purred sweeds turnips parsnips etc ! You then part boil all veg if served whole throw out the water add knob of butter or cheese meat bacon etc the , jacket potatoes and roast potatoes cook the later after draining and drying in beef dripping tallow or lard or sheep fats of duck goose fats , scoop out the jacket potatoes add sour cream and butter after roasting in the oven the refilling the skins adding cheese and beans or tuna and mayonase etc ? all these cooking methods add fats to the oxalate rich foods thus wrapping them in animal fats to stop the absorption into the blood ? just some thoughts I had whilst and after reading and watching your advice on line about Nitric Oxide and the problem with oxalates that come with their con assumption ? Lastly I had this thought after chewing some Thyme the herb for the large amount of muccas my lungs produce after I contracted long covid in 2020 ! I thought what if you had already eaten some fats like bacon n eggs for breakfast ,brunch etc drunk some full fat milk then after that cleaned out your mouth by gurggaling and spitting out the water wait a while then bunching up some raw spinach and fresh thyme chew this for a minuet not more remove from your mouth then wrap in fresh spiach leaves a put the plug like a tobacco chewing plug in your mouth to suck on for say five mins the spit out ? Now don't eat or drink anything for anhour of more alowig the nitric oxide to grow in your mouth throat and nasal passages while not passing any oxaltes into your gut n blood ? Like I say just a thought ?
This has been showing up in my feed for at least a month. Definitely more useful information than what i usually watch.
Amazing presentation, fell down a nitric oxide rabbit hole and this video was amazing to run into
Thanks for drawing attention to this very important information.
Double hug to both of you.Excellent interview!! Very, very ..thanks to you!!
I'm glad I watched this. I tried L- Citrulline once while exercising and I didn't want to put the weights down. It also had Malate 2:1 in it. That book is going on my list for sure.
Make a combination with l Arginin and citrulin.
@@Viertelfranzose Citruline is more absorbable. But it doesn't work very well unless you exercise after taking it. I think it is the path way it uses. Citrulline is a precursor to Arginine. The doctor who wrote the book about NO used a lot of it in liquid form that they injected directly. You can't eat enough of it orally to even come close to what he did.
@@Viertelfranzose pls tell us all about that, im all ears...
@@Lauren-vd4qe what exactly should I write???
@@Viertelfranzose how much you took, how u took it, how often u took it, when did it take effect, what did you feel, how long did it last, did u lose weight, gain muscle. etc. shd i go on?
After many years of searching, I think the link between NO, DDAH, PPI's with blood pressure diabetes and bone health highlighted in this video could be the answer I've been looking for. Many thanks.
I just read an article today in Epoch Times about the dangers of using mouthwash on a regular basis, as it may be adverse to the oral microbiome, causing oral dysbiosis.
I use mouthwash diluted with water in the spray bottle to keep flies away when sitting outside
Cloves & cardamoms are excellent natural antibacterial mouth cleansers.
Also not often mentioned, carrots & beetroot are great (non green) nitrate food sources.
stolen cardamoms?!!!
Go Vegetarian! I am so much healthier now.
My husband had leg ulcers (with complicating infection) recurring for years. I healed them all with slippery elm powder packs. I have photo documentation.
Barbara Oneill has some great healing videos on youtube also!
Please send me the photographs 🙏🏼
First time I heard about this supplement, I will research about it, thanks for the information
@@thomaspotgieter8801 potato poultices are great for this too just grate a potato on a kitchen towel that has olive/castor oil on it then wrap around the area then put kitchen wrap around it to keep it sealed over the wound and either tape it around a leg or arm or if its a foot put a sock over it and leave it overnight Barbara O'neill is great for this information.🙏🏻
Also Manukah Honey higher than 15 UMF.❤❤❤
My mind is blown. Fascinating video. Thank you!
I'm always shocked that people don't know: sodium fluoride is a neurotoxin. Calcium fluoride is an essential part of tooth enamel, that we get from eating leafy greens.
Awesom interview. Awesome men!
Agree. And red meat is also excellent source for the teeth.
Very informative I'm blown away by the connection of mouth bacteria and hypertension.
3-4 years ago I went for about 1.5 years with extremem dizziness and consequent blackouts.
I was hospitalized for 6 days....without finding cause. After neuologists, heart doctors, etc, they could not identify the problem.
I saw an ad for nitric oxide booster. I gave it a whirl and got energy back but lost the dizziness and blackouts.
Have a general idea that blood flow made a big difference.
Sounds like it, but yet doctors and specialist could not fiqure it out, What are they teaching them in medical school, Big Pharma controls it all, they are all about the money, not about healing us of anything.
❤good for you😊 what was the nitret buster 😢
@@magdelinalee2101 blood flow 7
I have been learning about nitric oxide, among other things, but I didn't have clarity. My mind was in confusion about what I should do about my health, which isn't good. This has helped me so much. I have clarity, and am laying out a plan for each day which should improve things considerably. It is amazing to me how I am being led to the right videos. I was learning about oral health, and also about nitric oxide, and then I saw this, and the two were connected, which blows me away.
What a fantastic interview, I have learned so much from this video. Many thanks to both of you for all your good work. 👍👍👍👍
💕💕 I do appreciate your kindest consideration to serve Public Consumers.
I have been looking at this for months, just worried that at my age nothing I can do will help. But I am trying. Happy to find this channel and subscribed
This is amazing presentation. God bless you two for sharing the knowledge of science and human.
I had post covid syndrome last year. Hit me 5 months after my contracting covid and recovering then got Influenza B and recovering only to end up in hospital with what they tried to tell me was a panic attack but which made me unable to work exercise or even walk far with out breathing going crazy, dizziness , vision loss, night sweats like crazy etc etc.
Doctor were useless.
Lung specialist was good as useless as nothing wrong with lungs.
Recommended alternative health, had proper hyperbaric o2 chamber treatment for 2 hrs, went home and had best sleep in a month, spend 40 hrs in hyperbaric doing 4 x 2 hrs/ week.
Each time felt better and could go back working as a carpenter.
After 40 hrs felt better than ever.
So covid at least in my case stuffed up my nitric oxide pathways and gave me disfunctional breathing.
Try grounding or earthing for 30min per day, if u r not on coumadin.
There is your answer. NO is a no no.
@@RAY-bg2poI am curious....Why is it a concern for grounding if the person is on coumadin? I never heard of this before. Thanks.
@@curiousjojo4life
According to late Dr. Stephen Sinatra, grounding can reduce blood clotting, coumadin will worsen it, if u have blood clotting problem
@@RAY-bg2po ah yes...Okay, thank you.
Wonderful! Tks!
Health education based on physiology is key to prevent or heal diseases. And this is the most vulnerable point of educaion.
Thank you so much Doctors. Doxtors sgould start learning how to heal the body.. I just love this very scientific pofcsst.
I am thrilled to hear this! Having watched Forks Over Knives after my heart attack and stent procedure 9 years ago, I became aware of nitric oxide's importance in reversing my heart disease. This new understanding is wonderful news!
U guys are amazing! Thank you for this information. I salute. 🔥✊💥👌
This is a knowledgeable discussion which I have thoroughly enjoyed. I take the information about the oral flora seriously. I don't use antiseptic mouthwashes or a fluoride or surfactant toothpaste. I brush with bentonite clay to remineralize the teeth and take care of the biofilm. Our water is not flouridated or chlorinated, but we filter for other organic compounds. Perhaps the 60% ultraprocessed edible food-like substances diet commonly seen is partly to blame. A diet of moderation with healthy fats, yes, even from animals, and lots of diverse vegetables and seasonal unprocessed fruit gives the body and it's flora everything they need. The massive grain content of DASH and the putative snacking implied by the number of servings will surely undo most of the gains of diverse plants, nuts, and seeds. Fermented foods such as kimchi or sauerkraut are fantastic probiotic providers that you can make in your own kitchen for zero additional cost. Big Ag is to food as Big Pharma is to health. Be a revolutionary: eat whole foods, move a bit more, and stop trying to sterilize you're body.
Excellent interview and information. Kudos gentlemen!
Fascinating, enlightening and highly valuable analysis covering various aspects of importance of Nitric oxide..for good health.
Boka makes a fluoride free toothpaste that remineralize is the teeth using nanohydroxyapatite, and they make a “mouthwash” chewable tablet that also contains nanohydroxyapatite, as well as probiotics!
Nice Debate, with so simple words said by Dr perlmutter.
Both done so excellent.
Eye opening! Can not wait for his new book come out!😲
How insightful & valuable to recognize this truth...
Arugula is king! Have it a few times a day, and try to have it as last food of the meal, thinking the NO will be best in my mouth as I wind down chewing : )
I love it too, and kale, bok choy, and broccoli rabe! Yum.
Thank you for 'airing' this Podcast Dr Perlmutter and Dr N Bryan! a very informative interview and very educational! I first heard Dr Bryan on an interview on De Jerry Tennant's 'Synergy' programme! Thank you both for the insight in the subject! I wouldl like to know more about N.O
Dr Perlmutter I have been following you for quite a long time and have learnt a lot from your interviews with varous 'knowledgeable' participants to your podcasts! I just got 'earshot' of his book which I will search and read up! Thanks again for bringing such lovely people to 'educate' us and steer us away from Toxic medication!
THANKS AGAIN! I am Diabetic and I am interested in getting rid og it! God Bless you guys! keep us 'learning'! xxx xxx
Thank you very much for this fantastic discussion Very much appreciated , Dr. Perlmutter good questions derserved good answers !! And you are able to draw out these kernel of truths from Dr Bryan reservoir of knowledge on the subject I am impressed and very grateful!! Keep it up.
Thank you for this information.These doctors have opened our eyes.Remain blessed.
"...That's how humans are DESIGNED to act..." Amen. I love it. Tha't's the Truth.
This was a great discussion thanks for sharing your knowledge.
I would like to know more about the relationship between nitric oxide and insulin.
Yes, Please!!
Same!
Ditto!!
Watching from Yosemite Kentucky. Amazing topic and other health issues related to low levels of Nitric Oxide.
I have starting of dementia, have type2 diabetes, blood flow issues, 98% ED, lastly diabetes related neuropathy in both hands and feet. I'm really following this topic. Thanks for sharing.
That’s it! UV-A triggers nitric oxide production! It may be the main benefit of sun by far surpassing Vit-d production (induced by UV-B)
Excellent research with real world, immediate applications.
Incredibly fascinating. Thanks Drs. Bryan and Perlmutter. Blessings
Thank you both Doctors for valuable information on nitrates and nitrites.
God bless you.
Great video thank you so much. I'm excited about the many needs of my 67 year old body getting fulfill. Amazing, why hasn't this molecule been talked about more?
So. I'm not terribly educated and am trying to follow along. My curious question is how do I combat bad breathe? Just take a mint occasionally? Otherwise, I am totally on board with no fluoride and no mouthwash.
My husband and I have been on a "get healthy" weight loss journey for one year TODAY. He has lost 129 lbs and I have lost 79 lbs. I have stopped my BP medicine, anti inflammatory meds and prevaciad. We are really excited about entering retirement much more healthy than we have been in the last 40 years.
Thank you for all of this vital information
What a great video. Very informative & something I will share for others to see.
I will follow up by chasing the research publications & peer reviews to gain a better understanding.
Thanks for this 👍
P
I am a watched a woman years ago on TH-cam put vinegar on a rag and put it on a calcium deposit on her arm it was a very big knot. Over. 2 week period it shrunk little by little.i am now a true believer in vinegar be it in whatever form you can get it into your body.on a salad,drink in a little water every day or a few times a week.i am a witness in it lowering LDL in my husband. Doctor said keep doing what your doing.
I hope you could take my example as type 2 diabetic person. In order for me to produce a large amount of nitric oxide in my body, i took the most available and the cheapest substance in the market. It come a time that I could not feel my feet anymore due to the calcification of my lower extremeties. So, I used "GARLIC" as the source of my nitric oxide. I took 2 cloves of garlic every meal and incorporate it in my diet. For 3 months taking it, i can feel the blood rushing again on my foot, its hot and it is sweating again and the numbness, little by little is gone. When I took the garlic sa my medicine, i believe that it will dilate my arteries and the flow of blood pass through easily and the placement of calcium on my foot will be disturbed regularly and be washed out by the gush of blood in my artery and it really worked. Hope it can help you proceed further with your study. This is the living proof that calcification on humans body can be healed easily by a simple, cheap, medical, kitchen food ingredient.
calcification of the heart is also easy to heal
Thanks for sharing your tip for foot/leg arterial flow issues . . . did you take your two cloves of garlic as cooked or raw?? And, any tips on how you prepared and how you 'buried' the flavor a little bit? Thanks you again!
@@eugeniebreida1583 i took it raw, whats good about my taste is, i really like garlic eversince. i can take it raw without any problem. I like the taste and the smell and the after taste. maybe because also I force my self to love it because of some limited financial options.
@@romelbicoy Fortunately I love garlic too ; ). I just did first day of your trick, along w/some supps: nattokinase , a baby aspirin, COq10, greens, greens greens, onions…
Am afraid my stool is loose as a result of thinning blood efforts, am on ‘that’ sensitive side of spectrum.
Any dietary ideas for this regimen AND firming things up?
Hope you’re getting your fresh ground (cheap coffee grinder) flax seeds/omega-3’s.
And any cooking is w/water, no oils to sauté etc. ( My latest lesson to save arteries)
@@eugeniebreida1583 wow, i hope I could have that kind of supplies, thats fully loaded of vitamins and minerals and nutrients, amazing!!!! Its great to be back to basics and live a hralthy life again.
Keep at it, Dr P. Everyone needs to hear your message. Mainstream Medicine needs to either expand what they do, or let others cover the Black Hole of genetically Deficient Co-EnZymes that impairs our Vitamin utilization. Peggy Finston MD.
This is some of the most useful information that I have had the opportunity to read/watch. Thank you tremendously.
I had never heard about floride being a problem in terms of nitic oxide, but the mouthwash yes. Also very surprised he didn't mention the role of nasal breathing in the production of nitric oxide. Glaring omission.
@user-kc7mu4jp4p No, not referring to anyone with any particular trouble. Just saying that most of the research and reports I see and read discuss how a lot if not most of the nitric oxide is made in the nasal cavity and gets into the lungs through nasal breathing. So it's important to make sure to breathe primarily through the nose for this purpose, and many people don't (especially when sleeping). Not mentioning that was surprising.
thanx@@1122redbird
Totally agree. I have high BP and cardiac problems but also, and I think at the root of it, respiratory bad habits. Mouth breathing. I now attend a Respiratory Dept where I am correcting this partly through diaphram breathing and humming.
Read the book breath
Great and Amazing Video !!! I did know about no mouthwash but not about Fluoride!! And job well done covering all the topics !!!
Very informative and much needed. Im grateful for the humans who put this out and allow us to educate ourselves. So much respect to you both.
Asside from developing oarl micro biome (avoiding toxins, avoiding mouth breathing, and ingesting a diversity microbes), don't forget breathing exercises (breath holds, CO2 tollerance, and don't forget to hum during slow exhale - see Wim Hof and James Nestor).
Great information. I'm glad that I stumbled upon it.
Our ancient Hindu Yogis discovered importance of NO thousands of years back , thats why we have breath exercises like pranayama , kapalbhati, ujjayi etc. Unfortunately we did not have nobel prize thousands of years back.
So true !
I am not expert on yoga but I went back to yoga after 7 years of break , no exercise did not help my body shape after hitting 50 .
7 years of struggling, I started yoga this February… since 6 month ,
body shapes … with box breathing … morning to start .
@@seon-gyoungadams2257 awesome. Way to go. All the best
Thank you for sharing and educating us with your expertise.
I am on a cell communicator which turns on cell communication upon contact with the redox signals at the mitochtondria level. Utter game changer. Finding arugula is the highest scource of low oxalate and glucose made it perfect for me. These two natural adjuncts have greatly contributed in my recovery from many
sytemic events which caused chelations of the cell toxins. I used to be incoherent, I used to be without any cognition and under 24/7 full time care for near 3 years' time. A walking talking miracle. Seed your lawns folks with arugula...getvit in 4 lbs. bag from you seed store. Have not been able to sprout it it is sooooo potent tastewise but start harvesting it very young.
That's awesome! Welcome back!!
What cell communicators please?
Wow! Congratulations!
There's potential for huge public misunderstanding in Bryans' comment about "all mouthwashes destroy beneficial oral bacteria." Listerine does not contain chlorhexidine. Peridex and Paroex do. Chlorhexidine sticks to salivary mucin coated oral epithelial cells and remains in the mouth for days, until the chlorhexidine-covered epithelial cells are sloughed off. The washout period for chlorhexidine mouthwashes is days, whereas the anticeptic effect of all other rinses and toothbrushing is only minutes.
Dr. PERLMUTTER, PLEASE SPECIFY THIS IN YOUR FOLLOWING PODCASTS!
Thank you and Nathan Bryan for an excellent and stimulating discussion.
Sincerely,
Lauri Vaahtoniemi Kokkola Finland
Guess ??? Any guesses?