I found this video recently and did it last night. This is the first video l could do start to finish. Your teaching approach is so down to earth and relatable. I hope you do many more of these pilates type videos. Most of these online pilates instructors don't realize we are all not 30 year olds with an amazing flexible body. Please don't stop!
Thank you Dr. Ennis for this wonderful beginner's Pilates workout. You have made this look so much easier, which makes me want to do the workout. More beginner Pilates please!
Hi Dr. Kristie Ennis, thank you for sharing your expertise through each valuable video you created for us. Your dedication and commitment to promoting a healthy lifestyle are highly appreciated.🥰-Nicole
Thanks so much, this is the best introduction I've seen. My wife thinks you're amazing - you've had kids and surgery and look amazing. That, in itself, is the best proof of how good you are. Thanks so much for sharing these things.
You’re Amazing 🎉 I’m just starting out with pilates and I struggle with getting my form right, or knowing which part of the body should I focus on. I hope you make more pilate exercises like this in the future ❤
Brilliant starter Pilates video Doc! It's something I've done for years and definitely feel the benefits (MS) let alone love it! Here's a thought. Don't tell me off! How's about mentioning to keep one's butt on the floor during moves? Roger
I found this video recently and did it last night. This is the first video l could do start to finish. Your teaching approach is so down to earth and relatable. I hope you do many more of these pilates type videos. Most of these online pilates instructors don't realize we are all not 30 year olds with an amazing flexible body. Please don't stop!
Thank you Dr. Ennis for this wonderful beginner's Pilates workout. You have made this look so much easier, which makes me want to do the workout. More beginner Pilates please!
You are welcome! Hope you enjoy it!
Thank you, recognizing the pace of beginners and instruct so that we understand.
You are welcome!
100% I did 5 minutes so happy about that!! Will extend each day....
Hi Dr. Kristie Ennis, thank you for sharing your expertise through each valuable video you created for us. Your dedication and commitment to promoting a healthy lifestyle are highly appreciated.🥰-Nicole
Have never done Pilates. Something new to learn. Thank you, Dr. Kristie.
You’re welcome! Hope you enjoy it:)
Defo trying this looks amazing and simple to follow thank you 😊 😊
You’re welcome!
Thanks so much, this is the best introduction I've seen.
My wife thinks you're amazing - you've had kids and surgery and look amazing. That, in itself, is the best proof of how good you are.
Thanks so much for sharing these things.
Thanks so much!
Thank you. Loved the pace and introduction to these exercises and stretches 🌟
You’re welcome!
Thanks!
Thank you so much! I’m so sorry I missed this!
Great workout! Thank you!
Thank you so much! That was my first time doing pilates. Really enjoyed it!
You’re Amazing 🎉 I’m just starting out with pilates and I struggle with getting my form right, or knowing which part of the body should I focus on. I hope you make more pilate exercises like this in the future ❤
finally something really for beginners!!!!
Did not know any pilates exercises. Thank you.
The Derma edge works!
You’re welcome! Glad you are enjoying the Derma Edge:)
Thank you for being my Physiotherapieteacher .
Yes more beginner Pilates please
Try this one:)
th-cam.com/video/i-v9cTyIAZc/w-d-xo.htmlsi=QqS1X13J2NVjNjbs
Thank you Dr. Ennis❤
You’re welcome!
Brilliant starter Pilates video Doc! It's something I've done for years and definitely feel the benefits (MS) let alone love it!
Here's a thought. Don't tell me off! How's about mentioning to keep one's butt on the floor during moves?
Roger
I’m sorry, I didn’t realize I was telling you off?
@@drkristieennis you didn't, I just don't want to patronis 🙏
Thank you so much 😊
You’re welcome!
Thank you so much have the best life🎉❤
You’re welcome!
Thank YOU
You’re welcome!
I have hip arthiritis. Can I do all this exercises? if not what exercise should I avoid? Thank you
Dr. Kristie...🔥🔥😍😍❤❤🌹🌹💕💕😘😘 "SIGH" 😂😂
Can you post longer sessions - full beginner workouts? These are way too short.
Happy Mother's Day 💐
Ah shucks, you didn't use Chapter Headings. Like your gentle suggestions, bottom line it, it de4ends how your body feels. 👍
First!
🤗
I stopped watching, all you do is selling those useless bands
It doesn’t sound like you watched this video, or very many other ones, as there are no bands in this video.
Hi doc. How long do we do the beginners before we move onto intermediate or advanced? Thank you