I'm a serious ballerina and recently had achilles tendonitis for over 4 months. I'm slowly healing and your videos have made it so much better! Please upload more for dancers I love this!
This workout is my go-to before that time of the month! It is the perfect amount of intensity without over-exerting myself! I feel amazing after that ballet pilates routine! Thank you so much, Caroline! x ❤
I’m happy I found this channel! This is a great workout, at one point it was so hard I started to get frustrated with myself and you said “and breath and smile” and I just started laughing . Love your positivity, you deserve more views!
I'm doing this during corona time & I'm always looking forward to do it two or three times a week! So greatful you uploaded something for dancers, especially now during this break.
Amazing, amazing. I’m 63, but was a dancer from 4 - 50. Thank you for reminding me how great this is! I couldn’t do every bit, but I was in the hospital a week ago, so I’m still really happy. Thank you!
I love love love all your ballet pilates work outs. So good as I’m healing from a shattered ankle although I will do them beyond this injury. Thanks for making me feel pretty instead of gimpy! 😊
You have been a life saver for me. I would do crazy hiit videos before my surgery. And after I was feeling down and depressed and had anxiety.With your videos I've been able to do 4-5 of your videos and feel good stronger then before. Haven't lost weight but stronger. Thank you!
Great content, I’m a aging runner 48, waiting for a breast reduction. I’m taking a break from running to really focus on strength and stretching. I have Found both Pilates and barre to be extremely helpful. So thank-you!
Thank you!! I'm visiting family this week for Thanksgiving and I'm staying consistent with my workouts and breakfasts, so that way I don't feel so guilty having my favorite dinners!! ❤❤
Thanks Caroline, another great workout. I have to admit I’m addicted to your floor barre workouts and chair cardio. I found your channel looking for hurt ankle training. You have helped me keep physically and mentally fit during my recovery. I’m not running yet but I am healing thanks to your videos and I’m certainly going to keep doing them even the chair cardio when I am fully recovered. Thank you for good, advanced videos. Love you 🤗
This workout was incredible! It just shows you can tell and your body in a loving and kind way without having to feel pressured into doing endless cardio. Caroline you are truly an inspiration. I found you during my eating this order recovery journey, and your mindful and caring way of moving your body really helped me tackle my excessive exercise. I am pleased to say I am now fully recovered, and enjoying your exercise videos even more. They really help me love my body for all it is capable of and all that can do. Thank you so much!
Love this one! Working with a foot injury and needed a good sweat. This one was the perfect combo of staying mostly off my foot and getting a good exercise. Thank you!
Hi there, Caroline. I'm just so happy to have discovered your channel. Now I need to figure out how to create playlists from your videos. The Pilates mat and barre workouts are incredible. I took Pilates in a studio for three years, so it's good to get back into it again. Thank you so much for providing excellent and upbeat instruction. The myofascial release videos are fabulous, as well. I also noticed that you address high hip hamstring tendonitis - something I've been struggling with for years. Maybe I can start helping it to heal with your instructions.
I have done this one again (I love it!) I love workouts where we can really feel our muscles⚡! I am feeling so great after this one! What a great way to start my day! Thank you so much Caroline!
can you do more dance centered workouts? I am a dancer and I have always had trouble with core strength, but I found this video really helped me engage my core.
When I saw this on the June Calendar, I thought I was going to hate it because I was sure I wouldn't be able to do half the moves. Pleasant surprise! All of the other videos on your channel have improved my core and legs so much that I actually completed it! Excellent workout!
I am a yogi trying to recover hamstring tendinitis. I injured it a year ago and found Pilates helped me recover. Since lockdown my routine is all messed up and the injury is creeping back!
I am 7 years post ankle injury and reconstruction on top of psoriatic arthritis that affects my toes and feet tremendously. Finding your videos helped me tremendously as I still struggle not being able to do much in the way of high impact activities. Even traditional standing barre is difficult at times. I have a workout room with a barre and mirror and light weights which are perfect for your workouts.
Thanks for your great workouts Caroline. I have a hurt foot and have been unable to do Zumba and hiphop classes. I cannot even do the treadmill for regular workouts. You're so inspiring and fun.
Thank you for the workout💪! I'm making it for the 3rd time already. I really like "ballet" Workouts. Could you make something of ballet with the music? Some sort of dancing workout with standing exercises? I'd love it👍
Hello! I´m from Brazil, im a ballet teacher and formed in BalletPilates here! I´m an exigent person, anda I really loooved this exercise video! Very well planned, great exercices, youre a very good teacher, always talking with us...i reaaly LOVEDD!! cONGRATS!!! Already following and im gonna do every week! Godd bless!
This felt really good, thank you 🤗! I'm a "hobby dancer" recovering from an injury - your videos are great and I love your way of being positive and supportive in such an authentic way 🙂
I loved this workout. It kicked my butt. I was burning!!! I’m interested in intense stretching. My goal is to get very flexible in my hips and someday be able to do the splits. I feel drawn to having a ballerina physique. So glad I found your channel. I enjoyed this workout with you and am looking forward to watching more.
I am so happy I found your channel!! I broke my foot and was looking for things to do on the floor. You are so inspirational, so happy and fun to work out with. You have a new forever fan!!❤❤
This is a really tough video. I hadn't done it for a while, but I can still sense my improvements doing some of your other workouts... Stronger glutes! Thanks, Caroline!
Thank you so much for this workout. I just finished and the entire body is on fire. I'm a ballerina and it's really helpful doing this workout during the Corona virus. Thank you again, I loved that🙏💪💪💪
I've been following your channel for 2 weeks. I wish I found your channel sooner. I can feel a difference in my body each time I follow your movement in your videos. My worst part of my body to exercise is my stomach. Do you have any other work out videos to help me with my trouble area?
Thank you for this routine as well as our others. I have stuck to your ballet pilates religiously for a month and subscribed to your channel as well. My core is strengthened for sure. Excellent routines.
This is such a great full body burner, thank you! I love how you really go into loads of different muscles. The legs/butt section at the end killlssss me! So good!
OK, so this was brutal and really good. I pooped out when it came to table top w/raising leg to the side, so I did the ever popular Dog on Hydrant. It's great having such a great workout in my living room! :) Thanks Caroline
I made an adjustment to the Superman form for myself which is keeping my face and arms flat on the floor and contracting my lower abdomen and pressing my pubic bone into the floor at the same time. My lower back overcompensates for weak butt muscles, so the correction makes a difference to prevent lower back pain.
Hi Caroline! I'm currently preparing for auditions for Musical Theatre at University, and am looking for a way to strengthen my body for dance. So any more videos on exercises that strengthen joints, as well as core, legs and arms would help me so much. Some good dance habit tips would also be much appreciated! this video has already helped a ton! THANK YOU!! xx
My butt burns! Thank you that was amazing, best thing to get my heart rate up while I am recovering from a broken foot. Really enjoying your more challenging videos!
Another brilliant work out video - thank you. I would love to see another barre/Pilates workout that demonstrates standing positions to flex the ankles and strengthen the hips through lifting the heels and legs.
Thank you, Caroline! More pilates and floor bar workouts, please!! They are an awesome way to get my body stretched and toned from home while quarantined. Also, can you please post your venmo in the description near your PayPal? Thanks! ❤
This was Amazing! Thank you so much! You are in such fabulous shape! I can’t use enough exclamation points!!! A perfect workout for the day after Christmas! You are so funny too! I am so glad I found you when I broke my ankle in June. My abs Thank you 🙏! Happy New Year 🎆🎊🎈!!
Thank you for this awesome workout. I have sciatic pain and other back issues. Hopefully, this wasn’t too much for me 🤔 Time will only tell. BTW the photo is of my daughter
Love love love this! This was my first work out in months and I feel fabulous. I def would love though, if under each video in the description, that there could be a list of each exercise and approx reps done. I’m finding it hard to appropriately log this workout in my app. :( But I will def be using a different video of yours 6 days a week now!!
Hello Caroline! Thank you for this awesome video💕💕💕 I would like to see the variations of this. Lately I always see very similar and annoying pilates videos, they look like all same... Thanks in advance🌷
I'm a serious ballerina and recently had achilles tendonitis for over 4 months. I'm slowly healing and your videos have made it so much better! Please upload more for dancers I love this!
As a dancer training to become a professional, this was AMAZING!! I could feel my core and glutes strengthening! PLEASE do more videos like this!!!
This workout is my go-to before that time of the month! It is the perfect amount of intensity without over-exerting myself! I feel amazing after that ballet pilates routine! Thank you so much, Caroline! x ❤
I’m happy I found this channel! This is a great workout, at one point it was so hard I started to get frustrated with myself and you said “and breath and smile” and I just started laughing . Love your positivity, you deserve more views!
I'm doing this during corona time & I'm always looking forward to do it two or three times a week! So greatful you uploaded something for dancers, especially now during this break.
Amazing, amazing. I’m 63, but was a dancer from 4 - 50. Thank you for reminding me how great this is! I couldn’t do every bit, but I was in the hospital a week ago, so I’m still really happy. Thank you!
I love love love all your ballet pilates work outs. So good as I’m healing from a shattered ankle although I will do them beyond this injury. Thanks for making me feel pretty instead of gimpy! 😊
You have been a life saver for me. I would do crazy hiit videos before my surgery. And after I was feeling down and depressed and had anxiety.With your videos I've been able to do 4-5 of your videos and feel good stronger then before. Haven't lost weight but stronger. Thank you!
I agree! These exercises are extremely effective and they help me relax as well - help to relieve my anxiety.
I love it. Such a good workout! More ballet pilates please! Thank you Caroline!
You're so welcome!
Thank you so much Caroline for these awesome workouts! I am looking forward more 40+ minutes low impact workout (pilates/barre) 🥰!
More to come!
I loved this so much! My teacher has been sending me ballet workouts to do and this one just felt so positive!!!
Yay, thank you!
Great content, I’m a aging runner 48, waiting for a breast reduction. I’m taking a break from running to really focus on strength and stretching. I have Found both Pilates and barre to be extremely helpful. So thank-you!
Thank you!! I'm visiting family this week for Thanksgiving and I'm staying consistent with my workouts and breakfasts, so that way I don't feel so guilty having my favorite dinners!! ❤❤
Happy holidays!
Thanks Caroline, another great workout. I have to admit I’m addicted to your floor barre workouts and chair cardio. I found your channel looking for hurt ankle training. You have helped me keep physically and mentally fit during my recovery. I’m not running yet but I am healing thanks to your videos and I’m certainly going to keep doing them even the chair cardio when I am fully recovered. Thank you for good, advanced videos. Love you 🤗
This workout was incredible! It just shows you can tell and your body in a loving and kind way without having to feel pressured into doing endless cardio. Caroline you are truly an inspiration. I found you during my eating this order recovery journey, and your mindful and caring way of moving your body really helped me tackle my excessive exercise. I am pleased to say I am now fully recovered, and enjoying your exercise videos even more. They really help me love my body for all it is capable of and all that can do. Thank you so much!
I had an eating disorder too and these videos really help me with excessive exercise too!
I have absolutely loved this Ballet Pilates. There aren't many videos like this on TH-cam, so much appreciated!
Love this one! Working with a foot injury and needed a good sweat. This one was the perfect combo of staying mostly off my foot and getting a good exercise. Thank you!
This has got to be the BEST Pilates I’ve ever done!! You are such a blessing! Thanks so much!
Best workout ever!! Really challenging but totally worth it for the results!!
I'm not a dancer, but I tried this workout, because I want to improve my posture. It's a tough workout, and I'll keep coming back to it.
Hi there, Caroline. I'm just so happy to have discovered your channel. Now I need to figure out how to create playlists from your videos. The Pilates mat and barre workouts are incredible. I took Pilates in a studio for three years, so it's good to get back into it again. Thank you so much for providing excellent and upbeat instruction. The myofascial release videos are fabulous, as well. I also noticed that you address high hip hamstring tendonitis - something I've been struggling with for years. Maybe I can start helping it to heal with your instructions.
I have done this one again (I love it!) I love workouts where we can really feel our muscles⚡! I am feeling so great after this one! What a great way to start my day! Thank you so much Caroline!
You're so welcome!
can you do more dance centered workouts? I am a dancer and I have always had trouble with core strength, but I found this video really helped me engage my core.
Thank you Caroline, I love this workout! This is my third time doing it already. You can really feel those core muscles working!
When I saw this on the June Calendar, I thought I was going to hate it because I was sure I wouldn't be able to do half the moves. Pleasant surprise! All of the other videos on your channel have improved my core and legs so much that I actually completed it! Excellent workout!
Doing it for the second time feels really amazing (and easier than the first time)! Thank you for the positivity!
Yea! Can’t wait to try this! I found that barre and Pilates are my most favorite workouts!
Thank yo ! I'm a dancer from The Netherlands I'm so glad that I found your channel! I love it!
I am a yogi trying to recover hamstring tendinitis. I injured it a year ago and found Pilates helped me recover. Since lockdown my routine is all messed up and the injury is creeping back!
I am 7 years post ankle injury and reconstruction on top of psoriatic arthritis that affects my toes and feet tremendously. Finding your videos helped me tremendously as I still struggle not being able to do much in the way of high impact activities. Even traditional standing barre is difficult at times. I have a workout room with a barre and mirror and light weights which are perfect for your workouts.
Done this twice now, absolutely amazing. X
This was absolutely awesome! So effective! Caroline is the real deal. Quality in every way!
We agree!
Thanks for your great workouts Caroline. I have a hurt foot and have been unable to do Zumba and hiphop classes. I cannot even do the treadmill for regular workouts. You're so inspiring and fun.
Thank you for the workout💪! I'm making it for the 3rd time already. I really like "ballet" Workouts. Could you make something of ballet with the music? Some sort of dancing workout with standing exercises? I'd love it👍
Hello! I´m from Brazil, im a ballet teacher and formed in BalletPilates here! I´m an exigent person, anda I really loooved this exercise video! Very well planned, great exercices, youre a very good teacher, always talking with us...i reaaly LOVEDD!! cONGRATS!!! Already following and im gonna do every week! Godd bless!
Thanks for sharing!!
This felt really good, thank you 🤗! I'm a "hobby dancer" recovering from an injury - your videos are great and I love your way of being positive and supportive in such an authentic way 🙂
I love this so much and love your energy, thank you!!! Best wishes from Brazil!
I loved this workout. It kicked my butt. I was burning!!! I’m interested in intense stretching. My goal is to get very flexible in my hips and someday be able to do the splits. I feel drawn to having a ballerina physique. So glad I found your channel. I enjoyed this workout with you and am looking forward to watching more.
I love your pilates videos. They are hard! Sometimes, I find myself doing moves I never thought I'd do :) Thank you!
Glad you like them!
Please more of this , great training for dansers !
I am so happy I found your channel!! I broke my foot and was looking for things to do on the floor. You are so inspirational, so happy and fun to work out with.
You have a new forever fan!!❤❤
Welcome!!
This is a really tough video. I hadn't done it for a while, but I can still sense my improvements doing some of your other workouts... Stronger glutes! Thanks, Caroline!
Keep it up
This was such a great at-home workout! Thanks for your positivity.
Thank you so much for this workout. I just finished and the entire body is on fire. I'm a ballerina and it's really helpful doing this workout during the Corona virus. Thank you again, I loved that🙏💪💪💪
This workout was amazing!! Exactly what I've been looking for, but been unable to find, thank you!!!!
I enjoyed video and like the combo Pilates/ballet . I would to see more of these for over 65 . I can do most of it but, need the modify some Ty
I've been following your channel for 2 weeks. I wish I found your channel sooner. I can feel a difference in my body each time I follow your movement in your videos. My worst part of my body to exercise is my stomach. Do you have any other work out videos to help me with my trouble area?
Aula top , aqui do Brasil eu faço 1 vez por semana há 1 ano ! Gratidão Caroline Jordan
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
Absolutely love the workout I just have a really hard time with being on my wrist so long for the leg part of the workout ❤️
Thank you for this routine as well as our others. I have stuck to your ballet pilates religiously for a month and subscribed to your channel as well. My core is strengthened for sure. Excellent routines.
Caroline, I loved this video and your enthusiasm! Please, do more of these ballet pillates workout! Kisses from Brazil!
Great video!! I will try to keep up doing it every day!! I am very out of shape and overweight!
Keep it up
Great class, has all the elements for a great stretch and tone , thanks
Love it....plan to alternate this one with one of your other 40 minute floor barre videos...thanks!
This is such a great full body burner, thank you! I love how you really go into loads of different muscles. The legs/butt section at the end killlssss me! So good!
very good workout. added this one to my list of keepers! thanks
The Best Pilates Caroline! Thank you so much!🙏
Glad you like it!
Thank you Caroline that`s great! excellent workout and the the great positive mood!!
Glad you enjoyed it!
Thank for sharing. This exercises are extreemly helpful for all Dancers!
You're so welcome!
Such a great workout! Name suggestion for the externally rotated knee bends: the Grasshopper ;)
OK, so this was brutal and really good. I pooped out when it came to table top w/raising leg to the side, so I did the ever popular Dog on Hydrant. It's great having such a great workout in my living room! :) Thanks Caroline
I made an adjustment to the Superman form for myself which is keeping my face and arms flat on the floor and contracting my lower abdomen and pressing my pubic bone into the floor at the same time. My lower back overcompensates for weak butt muscles, so the correction makes a difference to prevent lower back pain.
Hi Caroline! I'm currently preparing for auditions for Musical Theatre at University, and am looking for a way to strengthen my body for dance. So any more videos on exercises that strengthen joints, as well as core, legs and arms would help me so much. Some good dance habit tips would also be much appreciated! this video has already helped a ton! THANK YOU!! xx
Saved as one of my favorites! Love the ballet infusion. Doesn't feel like a workout! Except for the butt-shaking...
I love this video. Can you make another like this? Maybe a advanced ballet Pilates. I do this every other day!!
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
Thank you! I appreciated this workout. It is hard to find workouts during Covid and this was great.
Glad you liked it!!
My butt burns! Thank you that was amazing, best thing to get my heart rate up while I am recovering from a broken foot. Really enjoying your more challenging videos!
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
Another brilliant work out video - thank you. I would love to see another barre/Pilates workout that demonstrates standing positions to flex the ankles and strengthen the hips through lifting the heels and legs.
Thank you, Caroline! More pilates and floor bar workouts, please!! They are an awesome way to get my body stretched and toned from home while quarantined. Also, can you please post your venmo in the description near your PayPal? Thanks! ❤
Loved this workout!! My hips are so tight from being in a boot for 3 months.
Ok this is amazing. It felt like only 15 minutes but it was 45 amazin
love you caroline❤ that was amazing class, awesome instructor, you brighten my day😊🤗
Thank you so much!
great work out! really good for the whole body, thank you so much! love from Sweden!
Glad you liked it!!
Positively super! Butt work challenging but wonderful. Love the leg circles on all 4's.
Thank you Caroline! I really enjoyed this workout and your hurt foot videos which helped me through a foot injury.
By the way, your humour is great! I loled lots. Love this workout
This was great! Would love for you to make even more challenging workouts as well1
Loved the workout and the positive vibe let me sweaty and smiling:)
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
This was fun!!!
I felt it at muscles i didnt know i have:'D
This was Amazing! Thank you so much! You are in such fabulous shape! I can’t use enough exclamation points!!! A perfect workout for the day after Christmas! You are so funny too! I am so glad I found you when I broke my ankle in June. My abs Thank you 🙏! Happy New Year 🎆🎊🎈!!
You're so welcome!
Thank you for this awesome workout. I have sciatic pain and other back issues. Hopefully, this wasn’t too much for me 🤔 Time will only tell. BTW the photo is of my daughter
I love this routine! Thanks Caroline x
This was amazing! I was so ready to hit but i tried my best and did it! Thank you!
one of y favourites!!! Thank you so much!
Awesome workout, thank you!
so happy you liked it!
Love love love this! This was my first work out in months and I feel fabulous. I def would love though, if under each video in the description, that there could be a list of each exercise and approx reps done. I’m finding it hard to appropriately log this workout in my app. :(
But I will def be using a different video of yours 6 days a week now!!
The show must always go on
This is my favorite workout video! Are there any more ballet pilates videos available? Please upload some more💪
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
I love this routine, totally burning my body! and it's fun tooo
Thank you for watching! Follow me on Instagram for more updates! instagram.com/carolinejordanfitness/
So enjoyed this workout!♥️
Glad you liked it!!
Wow, this was a good one!!
When you said “I wish I could see your face right now” my face was totally scrunched up, eyes closed trying to focus lol
Hello Caroline! Thank you for this awesome video💕💕💕 I would like to see the variations of this. Lately I always see very similar and annoying pilates videos, they look like all same... Thanks in advance🌷
I loved it, your comments really made me smile and enjoyed it more. You Made my morning Thank you
I love your energy so much ❤️
Thank you so much!!
Loved your video with a great workout and positive and inspirational comments!!!!❤️🙏😊
I already worked out early today, but i have to do this routine now!!!
Amazing!! I love your pilates workouts :)
I liked this a lot... I'd like to see more with dance on the channel!
More to come!
Thanks ! Had fun!
Glad you enjoyed it!