I have been reflecting a lot on the last decade of my life recently and I hope this helps you to feel a little less alone. I feel really passionately about sharing my open and honest experiences to try and avoid the trap of comparing ourselves to the polished versions of people we see online. I hope you like the video and I'd love to hear what advice you'd give your younger self and any other thoughts you have below 💙
Thank you Alex. I’m on a health journey and a nutritionist was amazed at the progress in 2.5 months but all I can still see is the flaws. Some days feel good, others bad, and I’m far too quick to beat myself up. Thank you for allowing me to take a breath and sit calmly in the fact I don’t have everything fully figured out yet, and that’s ok- progress, not perfection. I appreciate it xxx
I Listened to this video. You take so much of efforts to prepare these videos. Your efforts reflect in them. You share your expertise in mental fitness selflessly. Thank you for coming up with these inspirational videos.
Another great video, thank you Dr. I commented on your journey for sobriety video, and am grateful for your videos since. Especially this one! I am now 34 days without drinking or smoking for the first time in roughly 9/10 years. You helped a lot! Best believe I'm taking notes on this banger of a video as well. Happy holidays!
Thank you so much for the advice, I had to grow up quite fast with having everything in the deep, its only now I'm figuring everything out in the smooth, thank you for the video ❤
After watching this video I went back two decades and I believe that it is not only about time but also about concentration to not be distracted and focus on what each one really needs to focus on.Thank you for showing me a path and a guideline to follow, even though I am over 30, I know that I can still do more and I will take advantage of the time that I took advantage of and now have.Thank you for your time, your talent and your knowledge. I have been able to organize my thoughts and give a little more practicality to life and focus more on myself as a person.Successes Merry Christmas to you, your team and your entire family God bless you🎄🥳🎁🤗💙💚💙💚💙💚💙💚❤️❤️
Hey Alex thank you so much You make videos on such great topics I don’t have anyone and my mental health has been deteriorating a lot But whenever I watch your videos I learn so much and I try to be the first to watch like and comment Please be my friend please❤❤❤I love you and lots of respect for🙏🏻
I have been reflecting a lot on the last decade of my life recently and I hope this helps you to feel a little less alone. I feel really passionately about sharing my open and honest experiences to try and avoid the trap of comparing ourselves to the polished versions of people we see online. I hope you like the video and I'd love to hear what advice you'd give your younger self and any other thoughts you have below 💙
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Thank you Alex. I’m on a health journey and a nutritionist was amazed at the progress in 2.5 months but all I can still see is the flaws. Some days feel good, others bad, and I’m far too quick to beat myself up. Thank you for allowing me to take a breath and sit calmly in the fact I don’t have everything fully figured out yet, and that’s ok- progress, not perfection. I appreciate it xxx
You are putting one step in front of the other. Be kind to yourself. You are doing great ❤
I Listened to this video. You take so much of efforts to prepare these videos. Your efforts reflect in them. You share your expertise in mental fitness selflessly. Thank you for coming up with these inspirational videos.
Another great video, thank you Dr.
I commented on your journey for sobriety video, and am grateful for your videos since. Especially this one!
I am now 34 days without drinking or smoking for the first time in roughly 9/10 years. You helped a lot!
Best believe I'm taking notes on this banger of a video as well.
Happy holidays!
I'm in my 20s and I am so pleased I watched this vid - I recognise an awful lot of what you said in part 2 with comparing myself to others.
Thank you so much for the advice, I had to grow up quite fast with having everything in the deep, its only now I'm figuring everything out in the smooth, thank you for the video ❤
You got this ❤
After watching this video I went back two decades and I believe that it is not only about time but also about concentration to not be distracted and focus on what each one really needs to focus on.Thank you for showing me a path and a guideline to follow, even though I am over 30, I know that I can still do more and I will take advantage of the time that I took advantage of and now have.Thank you for your time, your talent and your knowledge. I have been able to organize my thoughts and give a little more practicality to life and focus more on myself as a person.Successes Merry Christmas to you, your team and your entire family God bless you🎄🥳🎁🤗💙💚💙💚💙💚💙💚❤️❤️
Amazing video thank you 💚💚
Wow what a video! This is perfect for those with Type A personalities
It's interesting like every time.really you touch the important part in my life.thanks for sharing your experience. ❤❤❤
I'm so glad!❤
I completely agree with everything you said, it's a learning experience for us 🙏💓🙌
💙
Hey Alex thank you so much You make videos on such great topics I don’t have anyone and my mental health has been deteriorating a lot But whenever I watch your videos I learn so much and I try to be the first to watch like and comment Please be my friend please❤❤❤I love you and lots of respect for🙏🏻
❤❤❤❤
Thank you so much really good advice I like your videos ❤
FELUZ NATAL PRA VC
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The advice I wish I had in my 20s that I wish I didn't have to always be happy all the time and not to hide my emotions and feelings
Wise advice 💙
@DrAlexGeorge thankyou ❤️❤️❤️
In your 20s ?? Just wait until you're 57...😂 it arrives a lot quicker than I thought it would.. Great content, keep it up 🤘
Hey Alex, what if you hear all of this, get inspired, but still can’t get to action? I ‘know’ everything you say, yet still feel different
I just feel different