Team Track Session at Altitude | Progressive KM Reps
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- เผยแพร่เมื่อ 18 ต.ค. 2024
- Makou Endurance take on their first workout at altitude, tackling a meaty session of progressive kilometre reps at 1850m of elevation.
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#altitude #trainingcamp #runningmotivation #athletics
“Why they sprinting it’s October” 😂
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Yes lads 👊 brilliant workout, looks like a quality group and top editing Charlie 🤘
Cheers mate! 😎
Enjoying these training diaries, keep 'em coming please 🙌
More to come!
I find it truly amazing you are already doing all these intense sessions after your very severe injury. Amazing!!!!!!
Thanks mate!
Nice one. Good to see you have recovered after your unfortunate injury set back,Callum. The 10 x 1k brings back memories of completing that at Greenhead track in Keighley one cold, wet and windy winter's night. SOLO. No problems with anyone getting in the way that night. No one else was daft enough. Fortunately you were blessed with better weather and company.
Perhaps too much! Say hello to Rory from Terry Lonergan.
I'll pass on the message! Hope you're keeping well!
Enjoying the series guys! Ellis presenting the weather sponsored by Coros could be a new favourite segment for me 😆
Great to hear!
FYI you were a big reason for me getting the COROS Pace 3 & HR monitor. Absolutely love it. Loving these vids too.
Glad to hear it!!
Tom making the Seattle boys proud💙
What a man!
Quality content to fuel me on my work break 😂. Keep it up lads
Legend! Glad you enjoyed it. Have a good one at work!
Currently recovering after Chester marathon on Sunday, but feeling motivated to get back at it after watching this!
Love to hear it!
loved this video! such a great insight into training etc
glad you enjoyed!! hope you’re enjoying your return to training 🙌🏻
These videos are class boys! Nice to see you back rolling Callum
More to come! Thanks for watching 😎
good stuff ✌🏻and great quality production. Enjoy Font Romeu’s thin air!!
Appreciate it!
Awesome job out there! Great to see you running/training again.
Thanks!
Your Achilles must be holding up well if you got that session done ✅
Yep!
Positive vibes lads... Keep it positive 😅
Always!
Ellis in a foul mood!
Shock
Jazz. Nice 👌
Thanks!
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@@TabithaSleap 🙌🏻
Have you given Rory any stick for testing lactate or does he get a pass at his level?
Great video! 📽
I think running 27:38 gives you a pass
@@the.distanceproject very fair tbh
Ellis Cross, or Cross Ellis?
On of my favourite videos so far 👍
@@adamjamesd1228 love it
sensational content. but why are you doing a threshold sesh on the track? Are there just no flat road routes in font romeu or is it normal to do them on the track...
we often do them on the track as it’s flat, easy to adapt depending on how it’s going, easy to pace & for coach to monitor performance … plus there is limited flat routes in Font (almost 0 lol)
@@the.distanceproject Nice. Yeah makes sense. And easier for Andy to be able to put his feet up...
What’s the tune in the first running clips? 😮💨
Are any of you wearing the Coros pod2 foot pod? I think I might have seen one, but you're running too fast... ;)
Anyway, if you are using pod2, how do you like it?
Nobody is wearing in this video I don’t think - but we have used them! It’s great if you are looking for the specific data it delivers AND are willing to take action on the findings!
You've just been Pearced
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